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Tacx Cosmos computer Handleiding

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Manual
English
2
UK
How to use this manual
How to use this manual
The Tacx Cosmos is a trainings device that in combination with the bicycle and a personal com-
puter is used to improve the physical condition. Before using the Cosmos follow the mounting
instructions in the proper sequence. Use the Cosmos exclusively for purposes mentioned in the
manual. If the Cosmos is used for purposes other than those mentioned in the manual, a save
use of the device can not be guaranteed.
While in use, the wheel of your bike and the flywheel of the brake system will be spinning
at high speed. For this reason keep children and pets safely away from the Cosmos.
Product registration
During the installation a registration form appears. After filling in the form completely, you can
register online via the Internet or print the form and send it the Tacx Service Centre in the
Netherlands. There are benefits for registering your purchase. You will receive free updates
and information about new developments.
Online Update
Via the ONLINE UPDATE button (in Windows start menu), you can automatically install the
latest Cosmos software version. The new version will overwrite the existing one. This service
is only possible if your computer has an Internet connection. To update to the latest firmware
for the Cosmos & motorbreak, visit our website www.tacx.com > support
Liability
The details in the manual are for information purposes only. Tacx bv constantly pursues innova-
tion. Tacx reserves the right to make changes or improvements in the products described in this
manual, without prior notice. Tacx cannot accept any liability for direct, incidental or exceptional
damage arising from or connected to the use of this material or the products described here.
Copyright
The ownership and the copyright of this software product, the accompanying documentation,
and all specimen of the software product, are vested with Tacx bv. The software product is
protected by law of copyright. Copying the software product is allowed only for making a back up.
Symbols used
Indicates an important subject. Pay attention!
Indicates an important tip. Useful information.
Hot Surface.
Care!
• The trainer's motor brake and adapter can become quite hot following prolonged and
intensive use. Avoid touching!
• Warning high voltage - do not open the motor brake or the adapter. Opening components
also invalidates the guarantee.
• When the adapter is in use do not place it in direct sunlight or on carpet, because this
negatively affects the heat dissipation.
• Condensation can corrode the adapter circuit board. Do not use the trainer in damp
rooms. This will avoid damage.
• Use only the original earthed mains power cable supplied and do not use an extension
cable.
• Do not mount a fixed-wheel bicycle on the trainer.
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UK
Index
How to use this manual 2
1 Cosmos Ergotrainer
Fortius Software 4
Sensational motorbrake 4
2 Instructions for the Cosmos Computer
General information 5
Global reset of the Cosmos Computer 5
Main Menu 6
3 Info 7
4 Set Up
Calibration 8
Scale factor 8
Language 8
Distance-Speed 8
Weight 8
5 Users
Select 9
New 9
Edit 10
Delete 10
6 Settings
Contrast 11
Sound 11
Heart rate 11
7 Opponents
Select 12
Modify the strength 12
8 Training
Select program 13
New program 14
Edit program 15
Delete program 15
9 Training with the Cosmos
Start 16
Pausing while cycling 16
Cycling a program 16
Free cycling 17
Histogram Cyclist's position 17
Traininginformation during a training 18
INDEX
10 Fortius Software
iInstallation 20
11 Operation fortius software
Main Menu 21
12 Fortius Info
Help 22
Readme 22
13 System Options
Language 23
Distance-Speed 23
Weight 23
14 Cosmos screens 24
Cosmos -> PC 25
Selection screen Cosmos -> PC 26
Selection screen PC -> Cosmos 27
Trainingprogram 28
New program 29
User options 30
ID-Card 31
15 Online Update
Update Fortius Software 32
Motorbrake Update 32
Cosmos Update 32
16 EU Declaration of Conformity 33
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UK
Cosmos ergotrainer
1 COSMOS ERGOTRAINER
The Cosmos is the ultimate training machine - a super power trainer for professional cyclists
and amateurs who want to get the most out of their training, scientifically. This high-end ergo
trainer is equipped with the sensational motor brake, which enables extra arduous training.
For example, with a low cadence, you can get more than 1,000 Watts of braking power. You
can adjust the gradient between -5 and +20, which will easily produce a resistance of 350
Watts at a cycling speed of 15-km per hour. With Cosmos, you can adjust your programs
according to power, gradient or heart rate. Naturally, free cycling is always an option.
In particular, heart-rate training is an extremely effective method. You cycle at the heart rate
you set for yourself; while the computer continually adjusts resistance to the rear motorbrake.
You can enter up to 99 users, each with their own personal particulars, in different teams.
Besides serious training sessions, you can also ride in races. You can make them as exciting as
you want. You can enter five opponents. During the race, via the histogram, they are
continually visible on the display. In this way, you can keep track of your position and that of
your opponents.
Fortius software
The Cosmos comes with the Fortius pre-set menus and Analyser software. This allows you to
easily create training programs and set your user data. Via the USB connection you can send
your data to the Cosmos computer so that you can run your training programs on your stand-
alone, wherever you want.
Sensational motorbrake
This high-end ergotrainer is equipped with the sensational motor brake, which enables extra
arduous high torque training. For example with a low cadence you can get more than 1,000
Watts of braking power. You can adjust the gradient between -5 and +20, which will easily
produce a resistance of 350 Watts at a cycling speed of 15-km per hour.
The brake was designed to release heat during cycling, which is then converted to current and
fed back into the mains. In this way you generate your own energy!
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UK
Training
Here you can create a training program. You enter this section by selecting program TYPE.
Make a choice between SLOPE, POWER or HEART RATE. Confirm your choice by pressing
ENTER following this make your second choice between TIME & DISTANCE. When you have
confirmed this choice you are taken to the Training Program creation screen.
You're first placed in the ROUTE section. By pressing ENTER you move to the
TIME/DISTANCE section where you can change the setting by pushing cursor UP or DOWN.
After pressing ENTER again you move onwards to the SLOPE/POWER/HEARTRATE section.
By pressing ENTER again you move back to the ROUTE section.
Route creation
To create a new route press ENTER & then select the INSERT link. A new route
will appear after the previous route. To move back or forward through the routes
press cursor LEFT & RIGHT.
Remove Route
To remove a route press ENTER & then select the DELETE link. By pressing
cursor LEFT you can return to the program that you are constructing.
If you press CLOSE an ENTER NAME dialog box will open. Use the cursor keys to enter the
name for the training program. Once you have finished entering the name press ENTER to
save the new program.
It is possible to overwrite an existing program with the same name
New (program)
… 14 …

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