NW-S203F/S205F.GB.2-699-315-12(2)
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List of target setting
Target item Setting value
Time Sets target time. You can set the time from 1 to
99 minutes by 1 minute increments.
“10min” is set by default.
Calorie Sets target calorie. You can set the calorie from
10 to 990 kcal by 10 kcal increments. “100kcal”
is set by default.
DIST_km (distance (km)) Sets target distance. You can set the distance
from 0.5 to 99.5 km by 0.5 km increments.
“1.0km” is set by default.
DIST_mile (distance (mile)) Sets target distance. You can set the distance
from 0.5 to 99.5 mile by 0.5 mile increments.
“1.0mile” is set by default.
Hints
When there is a previous target not yet achieved can start count down after selecting
“Start” in step .
You can play songs in automatic song selection mode according to your exercise pace
(
page 23) instead of setting a target.
Notes
We recommend using the supplied clip or arm band (
page 6) when using the player.
However the player may not be able to count steps properly depending on how the
player is attached, or the following cases.
– If you use the player with a strap (sold separately) around your neck, waist, bag, etc.
– If you use the player inside a bag swinging randomly.
– If you use the player during up and down movement or swaying from side to side in a
vehicle.
– If you use the player during active sports requiring up and down movement or subject
the player to excessive shock.
The player calculates the distance and calorie-count based on the step count and height/
weight/step length you set (
page 38). Inaccuracies may occur depending on how the
player is attached, age, or gender. Use this function as a guide.
Playing songs during exercise...Playing songs to a set target
