• (PROGRAM) “HRC M” (changeable)
• Press “PERSON”, example: P1 selected.
• Press “PROGRAM” 9x: Display “M”
• Press “SET” for longer than 3 seconds
• 2 minutes are applicable for each column
Current position “2” displayed on the right
• Column 1 flashes and is changeable
• PULSE next to the heart shows the current target pulse
(e.g. 120)
HI/LO shows the range +10/-10 beats of / from 120
(e.g.110/130)
% shows the comparison 120 to the maximum pulse (P1
Mario here 188) = 64%
• Program length is “still” 80 minutes
Change: Target pulse
• “Plus” or “Minus” selects the menu
• “PROGRAM” increases, “PERSON” reduces the target pulse
Change: Program duration (should be 48 minutes)
• Press “Plus” or “Minus” until the desired duration
(e.g. 50 minutes)
• Press “PERSON” until PULSE “- -“ is displayed
• Press “SET” for longer than 3 seconds. Profile is taken
over.
Start of training
Note:
For orientation, the values of LO and HI show the lowest (e.g.
110) and highest (e.g. 160) target pulse of the profile. The
profile will not be stored until the program is running for 20
minutes.
If programs have been viewed for more than 45 minutes, the
profile will be displayed compressed on 45 columns.
Ergometer MX1
23
GB
