20
Delicious recipes with fish
Fish should be wrapped in aluminum foil for grilling. The foil should always be oiled first. Nevertheless,
it is possible that the skin may stick to the foil.
Rockfish Fillet with Tomato Herbs
4 rockfish fillets, 200 g each, marinade no. 4,
2 tomatoes, 3 tbsp basil leaves, 4 green onions,
4 pieces of oiled aluminum foil
Brush fillets with the marinade and marinate at
least 2 hours. Place each fillet on one piece of
oiled aluminum foil. Slice tomatoes and place
on top of fillets. Then place basil leaves followed
by sliced green onions on the tomatoes. Close
foil, place on grill and grill about 12 min. on
each side.
Prawn skewers
(as an appetizer; double if to be served as main
dish)
8 peeled prawns, 1/2 recipe of marinade no. 5,
4 oiled wooden skewers, 4 pieces of aluminum
foil
Put 2 prawns on each skewer, brush with
marinade and marinate at least 1–1-1/2 hours.
Place each skewer on one piece of foil, close and
grill on each side about 6–8 min.
Colorful Grilled Vegetables
1 eggplant, 1 zucchini, 1 beef tomato, 1 onion,
1 red, 1 green and 1 yellow pepper, 3 tbsp
olive oil, 3 garlic cloves, 1 tbsp fresh oregano
leaves, pepper
Wash eggplant, zucchini, tomato and peppers
and cut in strips about 1.5 cm thick. Cut onion
in rings and chop garlic fine. Mix all ingredients
with the oil, place on grill and grill about 12-14
minutes, stirring frequently with a spatula or grill
utensils. Then season with pepper.
Corn on the cob
4 cobs of sweet corn (without shucks), 2 liters
salted water, 4 tbsp olive oil
Cook the corn in salted water about 10 minutes,
then drain. Brush corn with oil and insert a
toothpick on each end to facilitate turning the
corn cobs. Grill about 12 minutes, turning
frequently.
Tip: You can also brush the corn with seasoned
oil, e.g. sage oil or oregano oil.
The corn is especially tasty if you wrap each
cob with 3 slices of bacon before grilling (use
toothpicks to hold the bacon in place).
Chili Apples
4 red apples, marinade no. 6
Core the apples and slice in rings, about 1.5 cm
thick. Marinate about 1 hour. Grill for a total of
5 minutes on the grill, turning once carefully.
High-Vitamin Grill Fun with Vegetables and Fruits
Asian Duck Breast
4 small duck breasts, ca. 250 g each,
marinade no. 1, 1 organic lime
Marinate the duck breasts about 6 hours.
Remove from marinade and pat dry. Place with
the skin side down on the grill first. Brush with
the remaining marinade; after 25 min. turn and
grill another 12 min. When done cooking, rub
the duck breasts with the lime peel.
Herb Lamb Chops with Grilled Vegetables
8 lamb chops, marinade no. 2, 2 zucchini,
3 stalks of parsley, 2 garlic cloves, 2 tbsp oil
Marinade lamb chops about 6 hours. Grill
about 6 min. on each side.
Slice zucchini lengthwise about 2 cm thick.
Chop garlic and parsley fine and mix with the
oil. Brush zucchini with the spiced oil and grill
about 5 min. on each side.
Tip: Serve with French bread.
The authors have thoroughly considered and tested the recipes included in these operating
instructions. Nevertheless, a guarantee cannot be accepted. The authors, respectively UNOLD AG
and their assignees shall not be liable for personal injuries, material damages and financial loss.
