Single computer adjustment
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2 SINGLE COMPUTER ADJUSTMENT
After placing the plug in the power point, the display will light up
briefly for checking. The normal program status will then appear
(fig. 6).
You could start right away, were it not for the fact that you will
have to set your body weight the first time you use the unit. The
computer has standard settings of km/h with a weight of 75 kg.
When the correct speed and weight have been set, you can
continue immediately in your normal program.
Adjusting speed settings
If there are adjustments necessary for speed or weight, depress
the SET and MODE keys simultaneously for six seconds. The
display will then show SET UP (fig. 7). By pressing the + or -
symbols, you switch back and forth from km/h (kilometres per
hour) to mi/h (miles per hour) (fig. 8). Select the desired speed
by pressing MODE.
Setting body weight
You will now have a weight setting of 75 kg (fig. 9). By pressing
the + or - key, you can change the weight in increments of 1
kilogramme (fig. 10). To enable the computer to calculate the
power correctly during cycling it is essential that you set the
proper weight. The power calculation is linked to your weight.
Weights can be set between 40 kg and 120 kg.
Set your weight by pressing MODE. The next time you turn on
the computer, it will always show the most recent weight setting.
You can change the weight during a new SET UP, for example, if
someone else uses the Basic to train.
Setting 24-hour clock
After having set your weight, you may set the clock on the
twenty-four-hour system. If you do not wish to do so, press the
MODE key twice and the normal program will appear. You will
not encounter the clock during cycling.
If you wish to use the twenty-four-hour system, you must first set
the hours by using the +/- keys. Then press the MODE key and
set the minutes with the +/- keys. Press MODE once more and
the clock will be set. The normal program will appear. You will
encounter the clock as you page through the other functions.
When the computer is turned off, the clock is also turned off.
If you wish to use the clock the next time you train, you should
follow the new SET UP procedure given above.