37
REHEATING CHART
FOOD COOKING MICRO METHOD STANDING
TIME POWER LEVEL TIME
6 - 7 Minutes
for 425g can
40 - 50 seconds
for 125g slice
1 Minute
for 175g pudding
4 - 5 Minutes
for 450g pudding
20 - 30 seconds
for 2 rolls/croissants
50 Seconds for
2 sausage rolls
1 Minute for
4 sausage rolls
2 Minutes for
6 sausage rolls
5 - 6 Minutes
for small quiche
7 - 8 Minutes
for large quiche
3 - 4 Minutes
for small pie
5 - 6 Minutes
for large pie
15 - 30 Seconds
for 50 - 70g pie
5 Minutes
for 450g pie
7 - 8 Minutes
for 600g pie
70P
70P
70P
70P
70P
70P
70P
70P
Remove from the can. Place in a dish, cover.
Stir halfway through cooking.
Place in a flan dish. Do not exceed cooking
time advised by food manufacturer.
Place in a flan dish. Do not exceed cooking
time advised by food manufacturer.
Place in a flan dish. Do not exceed cooking
time advised by food manufacturer.
Place on the turntable.
Place in a flan dish. Do not exceed cooking
time advised by food manufacturer.
Place in a flan dish. Do not exceed cooking
time advised by food manufacturer.
Place in a flan dish. Do not exceed cooking
time advised by food manufacturer.
Remove foil container.
Place in a flan dish or on a plate.
Remove foil container.
Place in a flan dish or on a plate.
Remove foil container.
Place in a flan dish or on a plate.
Remove foil container.
Place in a flan dish or on a plate.
Remove foil container.
Place in a flan dish or on a plate.
Remove foil container.
Place in a flan dish or on a plate.
Remove foil container.
Place in a flan dish or on a plate.
2 Minutes
30 Seconds
30 Seconds
1 Minute
Nil
30 Seconds
30 Seconds
30 Seconds
3 Minutes
3 Minutes
2 - 3 Minutes
3 - 4 Minutes
1 Minute
1 - 2 Minutes
2 - 3 Minutes
Canned foods
(soups, beans,
vegetables, etc.)
Christmas
pudding
Bread rolls/
Croissants
Sausage rolls
(cooked, chilled
approx. 50g each)
Quiche,
(cooked, chilled)
Meat Pie
(cooked, chilled)
Fruit Pie
(cooked, chilled)
NOTES:
•Take care when heating foods with high sugar or fat content, for example, Christmas pudding and mince pies.
• DO NOT EXCEED THE REHEATING TIMES GIVEN IN THE CHART ABOVE.