8. Press the Enter button to confirm your first column of your exercise
profile.
9. The column 2 will flash, and then turn the “ MODUS” button to create
your personal exercise profile.
10. Press the Enter button to confirm your second column of your exercise
profile.
11. Follow the above descriptions to finish your personal exercise profile.
12. Press the START/ST0P to begin exercise.
NOTE:
1. Your personal exercise profile will be stored in the memory of the monitor.
2. When you reach the one of the targets such as Time, Count, Distance, and
Calories, the monitor will produce beep sound and then stop.
3. If you set up more than one target and you would like to reach next target,
press start to exercise again.