11
Method:
1In a large frying pan heat the olive oil and fry the
butternut squash for 2-3 minutes, stirring every so often.
2Add the ground cumin, chilli, garlic and onion; continue to cook for
a further 5 minutes until the ingredients start to soften.
3Transfer to the Soup Maker and add the remaining ingredients, mix
ingredients together with a spoon or spatula to evenly distribute.
4Place the lid on the jug and select the chunky setting.
5Once ready season to taste and serve. If you would like a smooth
soup simply press the blend button until you have your desired
consistency.
Ingredients:
•2 tbsp olive oil
•500g butternut squash,
de-seeded, peeled and cut
into small cubes
•1 tsp ground cumin
•1 large red chilli, finely
chopped, (remove the seeds
for a milder taste)
•3 garlic cloves, sliced
•1 medium onion, chopped
•1 tsp fresh ginger
•500ml vegetable stock, made
from cube
•200ml coconut milk
•Juice of 1 lime
•10g fresh coriander
Butternut Squash, Chilli and Coconut Soup
Preparation time 15 minutes
Cooking time 30 minutes
Setting: Chunky
Serves 4
Method:
1Place the peas, mint, ham and hot stock into the soup maker and
select the smooth setting.
2Season with a little salt and milled pepper add the olive oil and
crème fraiche and using the blend button blend the soup again for
20 seconds and serve.
Ingredients:
•600g frozen peas
•20g fresh mint, leaves only
•225g quality cooked ham,
chopped/shredded
•100g potato, diced
•800ml hot stock, from cube
(ham)
•Salt and ground black pepper
•2tbsp olive oil
•75ml (3 heaped tbsp) crème
fraiche
Really Quick and Easy Pea, Ham and Mint Soup
Preparation time 5 minutes
Cooking time 21 minutes
Setting: Smooth
Serves 4