1 Operating instructions for the training computer
2 Features
1 Measuring time [ TIME ]
2 Speed [ KM/H ]
3 Pedalling cadence [ RPMR ]
4Training distance [ KM ]
5Energy consumption [ KILOJOULE ]
6 Pulse measurement [ PULSE ]
7 Measurement of recovery pulse [ 0.60 – 0.00]
8 Fitness mark 1-6 [ F 1.0 – 6.0 ]
9 Read-out of kilometre total [ odo ]
10 Scanning operation (automatic change of read-out/
manual selection of main display read-outs)
11 Button for pre-setting training data [ SET ]
12 Button for pre-setting training data [ + ] (increase number)
13 Button for pre-setting training data [ - ] (decrease number)
14 Button for recovery pulse
15 Pulse box – connection for measuring pulse
3 Parameters you can enter
- monitoring pulse range
- energy consumption
- training time
- training distance
4 Description of functions
4.1 Switching on
The display is switched on by putting in the batteries, by pressing any but-
ton or by beginning training (pedalling). Directly after being switched on,
an automatic test sequence is carried out (all segments are shown for two
seconds).
After that the kilometre total is shown in the “kilojoule” field for ten seconds
the display can be turned off by pressing any button or by pedalling.
4.2 Switching off
The display switches off automatically four minutes after the training ses-
sion (no pedalling, no buttons pressed).
4.3 Re-setting the display
If you press the SET button for longer than two seconds with the home trai-
ner idle (no read-out of pedal revolutions) and swinging disc at rest, the
display will be re-set and the opening display will appear. All training
data will be lost.
4.4 Training parameters/training modes
4.4.1 Count-up mode
If the display is started by beginning to train (pedalling) and no person
has been selected, then all data are displayed independently of persons
and in “count-up mode” ( all figures are counted up from zero).
Display directly after training starts, the heart symbol flashes in time
with the rhythm of the pulse, if a pulse signal is connected (also ap
plies for all following illustrations, where the heart symbol is shown).
4.4.2 Pre-set mode
Press the SET button with the home trainer idle (no pedalling)
In pre-set mode the values can be changed using the + and – buttons. If
one of these two buttons is pressed for longer than two seconds the num-
bers move forwards or backwards with the larger step. Simultaneous
pressing of the + and - buttons cause the entry to be deleted. The SET but-
ton stores the current value and the display computer jumps to the next va-
lue to be entered. The parameters begin with KILOJOULE and take the
following sequence: KILOJOULE>TIME>KM>PULSE>KILOJOULE ETC.
(continuous sequence).
You can quit pre-set mode by pedalling or pressing the SET button for
more than two seconds (re-set all values to zero).
All pre-set values count backwards if you pedal. Ranges without pre-set
data count upwards.
If zero is reached when counting backwards, all segments flash for five
seconds. After that the numbers are counted upwards from the values at-
tained.
The following training data are requested.
4.4.2.1 Energy consumption
Limiting values: 0 – 9990 kilojoules
Energy consumption read-out (deactivated)
Pre-set data for energy consumption
The energy read-out (“KILOJOULE” and number segments) flashes. The
main read-out shows “OFF”.
After making an entry using the + and – buttons, the display shows the
current values. They can be stored using the SET button.
4.4.2.2 Training time
Limiting values 0 –99 min
Pre-setting training time (deactivated)
Pre-setting training time
The time read-out flashes (“TIME” and number segment) . The main dis-
play shows “OFF”.
After entering using + and – buttons, the display shows the current values.
They can be stored using the SET button.
Computer and training instructions
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