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ENGLISH
1. GENERAL INFOMATION
The Fitness Board is a new, innovative work-out product. It differs from
earlier tness products for the following reasons:
• It can be used by people of all ages; it is easy to carry and can be
assembled and used with great ease.
• The stowable elements mean that it is easy to store and it takes up
very little room.
• With this product you can enjoy more than eight different training
functions which ensure that you are able to work out your whole body.
SAFETY AND WARNING NOTICE
• It is imperative that you hold on to the instruction manual so that it
can be referred to at a later date. You could cause yourself serious
injury by not following the safety instructions.
• Only clean the Fitness Board with lukewarm water, mild soap and
a soft cloth. Stickers, paints and chemicals can lead to the Fitness
Board becoming damaged. Areas of the equipment subjected to
stress, such as the handles, must be cleaned regularly with disinfec-
tant.
• The Fitness Board is a piece of sports equipment and should not be
used for medical or commercial purposes.
• Please talk to your doctor before using the product if you suffer from
any health problems or allergies, or are recovering from an injury.
• If you should feel unwell during the exercise, end the work out imme-
diately and seek medical attention.
• Before you start working out with the Fitness Board it is important to
warm up and to stretch your muscles.
• The maximum load of the Fitness Board is 100kg.
• The equipment must be assembled with care by an adult,so that any
injuries as a result of improper use are avoided later on.
• Please ensure that the equipment is only used once it has been fully
assembled for the respective activity.
• When using the equipment for regular exercise/activities, the equip-
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