Handleiding Beurer BG35 (pagina 65 van 84) (Nederlands, Portugees, Deens, Zweeds, Noors, Fins)

470235

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BF 25, BG 35, BG 65

mit Ermittlung der Knochenmasse

Personenweegschaal met

extra functies

Gebruiksaanwijzing

Balança de diagnóstico

Instruções de utilização

ÊÂÈÏ×ÔÕÊÌ½ÛÚÈÂÓÊ¡

 ¤ÅÉÈ¾ÆØÙÓ½ÔÆ×Ø

Diagnosevægt

Betjeningsvejledning

Diagnoosivaaka

Käyttöohje

Diagnosevekt

Bruksveiledning

Diagnosvåg

Brugsanvisning

Diagnostická váha

Návod k použití

Diagnostické váhy

Návod na obsluhu

Diagnostična tehtnica

Navodila za uporabo

Diagnosztikai mérleg

Használati utasítás

BEURER GmbH

Söﬂinger Str. 218

89077 Ulm (Germany)

Tel.: +49 (0)731 / 39 89-144

Fax: +49 (0)731 / 39 89-255

www.beurer.de

Mail: kd@beurer.de

NEDERLANDS

1. Elektroden

2. Display

3. Omlaag-knop

4. SET-knop

5. USER-knop

6. Omhoog-knop

1. Beschrijving van het apparaat

Geachte klant,

we zijn blij dat u hebt gekozen voor een product uit ons assortiment. Onze naam staat voor hoogwaardige en

grondig gecontroleerde kwaliteitsproducten die te maken hebben met warmte, gewicht, bloeddruk, lichaams-

temperatuur, hartslag, zachte therapie, massage en lucht.

Neem deze gebruikshandleiding aandachtig door, bewaar deze voor later gebruik, houd deze toegankelijk

voor andere gebruikers en neem alle aanwijzingen in acht.

Met vriendelijke groet,

Uw Beurer-team

2. Richtlijnen

Veiligheidsrichtlijnen

t %FXFFHTDIBBMNBHOJFUEPPSQFSTPOFONFUNFEJTDIFJNQMBOUBUFOCJKWFFOQBDF-

maker) worden gebruikt. De werking daarvan kan hierdoor beïnvloed worden.

t /JFUHFCSVJLFOUJKEFOTEF[XBOHFSTDIBQ

t -FUPQOJFUNFUOBUUFWPFUFOPQEFXFFHTDIBBMHBBOTUBBOFOOJFUPQEFXFFHTDIBBM

gaan staan als het oppervlak vochtig is – u kunt uitglijden!

t #BUUFSJKFO[JKOMFWFOTHFWBBSMJKLOJFUJOTMJLLFO#FXBBSCBUUFSJKFOFOEFXFFHTDIBBMCVJUFOIFUCFSFJLWBO

kinderen. Neem onmiddellijk contact op met een arts indien een batterij wordt ingeslikt.

t )PVEEFWFSQBLLJOHCVJUFOIFUCFSFJLWBOLJOEFSFOWFSTUJLLJOHTHFWBBS

t #BUUFSJKFONPHFOOJFUHFMBEFOPGNFUBOEFSFNJEEFMFOHFSFBDUJWFFSEFOOJFUVJUFMLBBSHFIBBMEJOIFU

WVVSHFXPSQFOPGLPSUHFTMPUFOXPSEFO

Algemene richtlijnen

t )FUBQQBSBBUJTVJUTMVJUFOECFTUFNEWPPSQFSTPPOMJKLHFCSVJLOJFUWPPSNFEJTDIPGDPNNFSDJFFMHFCSVJL

t 0OUIPVEEBUUFDIOJTDICFQFSLUFNFFUUPMFSBOUJFTNPHFMJKL[JKOIFUJTHFFOTQFDJBMFXFFHTDIBBMWPPS

QSPGFTTJPOFFMNFEJTDIHFCSVJL

t %FESBBHLSBDIUWBOEFXFFHTDIBBMJTNBYJNBBMLH#JKIFUNFUFOWBOHFXJDIUFOWBTUTUFMMFOWBOEF

botmassa worden de resultaten weergegeven in stappen van 100 gr. De meetresultaten van het percen-

tage lichaamsvet, lichaamsvocht en spieren worden weergegeven in stappen van 0,1%.

t %FGBCSJFLTJOTUFMMJOHFOWBOEFXFFHTDIBBMHFWFOEFFFOIFEFOvDNwFOvLHwXFFS0QEFBDIUFSLBOU

WBOEFXFFHTDIBBMJTFFOTDIBBMXBBSNFFVEFXFFHTDIBBMJOLVOUTUFMMFOPQvJODIwvQPOEwFOvTUPOFw

(lb, St).

t 1MBBUTEFXFFHTDIBBMPQFFOWMBLLFTUFWJHFPOEFSHSPOFFOTUFWJHFPOEFSHSPOEJTOPPE[BLFMJKLWPPS

een correcte meting.

t ;POVFOEBONPFUIFUBQQBSBBUNFUFFOWPDIUJHFEPFLXPSEFOHFSFJOJHE(FCSVJLHFFOCJKUFOEF

reinigingsmiddelen en dompel het apparaat nooit in water.

t #FTDIFSNIFUBQQBSBBUUFHFOTUPUFOWPDIUTUPGDIFNJDBMJÑOFOTUFSLFUFNQFSBUVVSTDIPNNFMJOHFOFO

houd het uit de buurt van warmtebronnen (oven, verwarmingsapparaat).

t 3FQBSBUJFTNPHFOVJUTMVJUFOEXPSEFOVJUHFWPFSEEPPSEFLMBOUFOTFSWJDFWBO#FVSFSPGHFBVUPSJTFFSEF

dealers. Test vóór elke reclame eerst de batterijen en vervang deze indien nodig.

t "MMFXFFHTDIBMFO[JKOJOPWFSFFOTUFNNJOHNFU&(3JDIUMJKOFOBBOWVMMJOHFOEBBSPQ)FCUVOPH

WSBHFOPWFSIFUHFCSVJLWBOPOTBQQBSBBUOFFNEBODPOUBDUPQNFUVXEFBMFSPGEFLMBOUFOTFSWJDF

3. Informatie bij de diagnoseweegschaal

Het meetprincipe van de diagnoseweegschaal

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enkele seconden door middel van een niet voelbare, volledig veilige en ongevaarlijke stroom een vaststelling

van lichaamsdelen mogelijk. Met deze meting van de elektrische weerstand (impedantie) en de berekening van

DPOTUBOUFODRJOEJWJEVFMFXBBSEFOMFFGUJKEMFOHUFHFTMBDIUBDUJWJUFJUTHSBBELVOOFOIFUQFSDFOUBHFMJDIBBNT-

vet en verdere waarden in het lichaam worden bepaald.

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#PUUFOFOWFUXFFGTFMEBBSFOUFHFOIFCCFOFFOLMFJOHFMFJEJOHTWFSNPHFOXBBSEPPSEFWFUDFMMFOFOCPUUFO

door de zeer hoge weerstand de stroom bijna niet geleiden.

-FUPQEBUEFEPPSEFEJBHOPTFXFFHTDIBBMCFSFLFOEFXBBSEFOTMFDIUTFFOCFOBEFSJOH[JKOWBOEFNFEJTDIF

XFSLFMJKLFBOBMZTFXBBSEFOWBOIFUMJDIBBN"MMFFOEFNFEJTDITQFDJBMJTULBONFUNFEJTDIFNFUIPEFOCJKW

DPNQVUFSUPNPHSBGJFFFOQSFDJF[FCFSFLFOJOHNBLFOWBOMJDIBBNTWFUMJDIBBNTWPDIUTQJFSQFSDFOUBHFFO

botopbouw.

Algemene tips

o 8FFHV[PWFFMNPHFMJKLPQIFU[FMGEFUJKETUJQCJKWPPSLFVSTPDIUFOETOBFFOCF[PFLBBOIFUUPJMFUOV-

chter en zonder kleding, om vergelijkbare resultaten te behalen.

– Belangrijk bij de meting: De berekening van het lichaamsvet mag uitsluitend op blote voeten en kan

het beste met licht bevochtigde voetzolen worden uitgevoerd. Volledig droge voetzolen kunnen tot

onbevredigende resultaten leiden omdat deze over een te klein geleidingsvermogen beschikken.

o #MJKGUJKEFOTIFUNFUFOTUJMTUBBO

– Wacht na ongewone lichaamsinspanning een paar uur.

– Wacht na het opstaan ongeveer 15 minuten, het lichaam kan dan het lichaamsvocht verdelen.

Beperkingen

#JKIFUCFSFLFOFOWBOIFUMJDIBBNTWFUFOBOEFSFXBBSEFOLVOOFOBGXJKLFOEFFOOJFUBBOOFNFMJKLFSFTVMUBUFO

optreden bij:

– Kinderen onder (ongeveer) 10 jaar,

o 1SPGFTTJPOFMFTQPSUFSTFOCPEZCVJMEFST

o ;XBOHFSFWSPVXFO

o 1FSTPOFONFULPPSUTPFEFFNTZNQUPNFOPGPTUFPQPSPTFPGEJFEJBMZTFPOEFSHBBO

o 1FSTPOFOEJFDBSEJPWBTDVMBJSFHFOFFTNJEEFMFOHFCSVJLFO

o 1FSTPOFOEJFWBBUWFSXJKEFOEFPGoWFSOBVXFOEFHFOFFTNJEEFMFOHFCSVJLFO

o 1FSTPOFONFUBBO[JFOMJKLFBOBUPNJTDIFBGXJKLJOHFOBBOEFCFOFONFUCFUSFLLJOHUPUEFMFOHUFWBOIFU

MJDIBBNCFFOMFOHUFBBO[JFOMJKLLPSUFSPGMBOHFS

4. Batterijen

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batterijen en plaats de batterij in overeenstemming met de polen. Verwijder de batterij in zijn geheel als de

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6XXFFHTDIBBMJTWPPS[JFOWBOFFOvCBUUFSJKWFSWBOHJOHTJOEJDBUPSw#JKHFCSVJLWBOEFXFFHTDIBBMNFUFFO

UF[XBLLFCBUUFSJKWFSTDIJKOUv-PwJOEFEJTQMBZFOTDIBLFMUEFXFFHTDIBBM[JDIBVUPNBUJTDIVJU%FCBUUFSJK

moet in dat geval worden vervangen (1 3V lithiumbatterij CR2032).

5. Gebruik

5.1 Gewicht meten

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WPMMFEJHFEJTQMBZXFFSHBWFUPUvwXPSEUXFFSHFHFWFO

/VJTEFXFFHTDIBBMLMBBSWPPSIFUNFUFOWBOVXHFXJDIU(BPQEFXFFHTDIBBMTUBBO#MJKGSVTUJHPQEF

weegschaal staan met uw gewicht gelijkmatig verdeeld over beide benen. De weegschaal begint meteen

met de meting. Kort daarna wordt het meetresultaat weergegeven.

"MTVIFUXFFHPQQFSWMBLWFSMBBUTDIBLFMUEFXFFHTDIBBM[JDIOBFOLFMFTFDPOEFOVJU

5.2 Gebruikersgegevens instellen

Om uw percentage lichaamsvet en andere lichaamswaarden te berekenen, moet u de persoonlijke gebru-

ikersgegevens invoeren.

%FXFFHTDIBBMCFTDIJLUPWFSHFIFVHFOMPDBUJFTWPPSHFCSVJLFSTXBBSJOVFOVXGBNJMJFMFEFOEFQFSTPPO-

lijke instellingen op kunnen slaan en deze weer op kunnen roepen.

;FUEFXFFHTDIBBMBBOEPPSLPSUPQIFUXFFHPQQFSWMBLUFTUBQQFO8BDIUUPUvwJOEFEJTQMBZWFS-

schijnt.

%SVLWFSWPMHFOTPQv4&5w*OEFEJTQMBZWFSTDIJKOUOVLOJQQFSFOEEFFFSTUFHFIFVHFOMPDBUJF6LVOUOVEF

volgende instellingen bewerken:

Geheugenlocatie 1 tot 10

-FOHUF 100 tot 220 cm (3‘-03“ tot 7‘-03“)

-FFGUJKE 10 tot 100 jaar

Geslacht man ( ), vrouw ( )

"LUJWJUÊUTHSBE 1 tot 5

%PPSLPSUPGMBOHPQEFUPFUTFOPQ

▲PGOFFS▼UFESVLLFOLVOUVEFCFUSFGGFOEFXBBSEFOJOTUFMMFO#FWF

TUJHEFXBBSEFOTUFFETNFUv4&5i

De hierbij opgeslagen waarden worden nogmaals na elkaar getoond. De weegschaal schakelt zich vervol-

gens automatisch uit.

"DUJWJUFJUTHSBBE

Bij het selecteren van de activiteitsgraad is de gemiddelde en langdurige benadering beslissend.

– Activiteitsgraad 1: Geen lichamelijke activiteit.

– Activiteitsgraad 2: Weinig lichamelijke activiteit.

Weinig en lichte lichamelijke inspanningen (bijv. wandelen, lichte werkzaamheden in de tuin, gymnastie-

LPFGFOJOHFO

– Activiteitsgraad 3: Gemiddelde lichamelijke activiteit.

Minimaal 2 tot 4 maal per week en telkens 30 minuten lichamelijke inspanning.

– Activiteitsgraad 4: Grote lichamelijke activiteit.

Minimaal 4 tot 6 maal per week en telkens 30 minuten lichamelijke inspanning.

– Activiteitsgraad 5: ;FFSHSPUFMJDIBNFMJKLFBDUJWJUFJU

*OUFOTJFWFMJDIBNFMJKLFJOTQBOOJOHJOUFOTJFWFUSBJOJOHPG[XBSFMJDIBNFMJKLFBSCFJEUFMLFOTNJOJNBBMVVS

5.3 Meting uitvoeren

Nadat alle parameters zijn ingevoerd, kunnen gewicht, lichaamsvet en de andere waarden worden

berekend.

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o ,JFTEPPSNFFSNBMJHESVLLFOPQEFUPFUTv6TFSwEFHFIFVHFOMPDBUJFXBBSJOVXQFSTPPOMJKLFCBTJTHFHF

WFOT[JKOPQHFTMBHFO%F[FXPSEFOWFSWPMHFOTOBFMLBBSHFUPPOEUPUvwJOEFEJTQMBZWFSTDIJKOU

– Ga blootsvoets op de weegschaal staan en let op dat u rustig op de elektroden staat.

Belangrijk: Er mag geen contact zijn tussen beide voeten, benen, kuiten en dijbenen. De meting kan dan

niet correct worden uitgevoerd.

De volgende gegevens worden weergegeven:

Gewicht, in kg KG

1FSDFOUBHFMJDIBBNTWFU, in % BF

Vochtpercentage in %

Spierpercentage in %

Botmassa in kg

BMR, (Basal Metabolic Rate) in Kcal

".3"DUJWF.FUBCPMJD3BUFJO,DBM

Door op een willekeurige toets te drukken kunnen de resultaten sneller worden getoond.

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worden niet opgeslagen.

5.4 Meetwaarden oproepen

Het gewicht en het percentage lichaamsvet van de laatste 5 metingen kunnen opnieuw worden opgeroe-

pen bij deze weegschaal.

o ;FUEFXFFHTDIBBMBBOEPPSLPSUPQIFUXFFHPQQFSWMBLUFTUBQQFO

o ,JFTEPPSNFFSNBMJHESVLLFOPQEFUPFUTv6TFSwEFHFIFVHFOMPDBUJFXBBSJOVXQFSTPPOMJKLFCBTJTHFHF-

WFOT[JKOPQHFTMBHFO%F[FXPSEFOOBFMLBBSHFUPPOEUPUvwJOEFEJTQMBZWFSTDIJKOU

o ;PESBviWFSTDIJKOULVOUVNFUEFUPFUTPQSIFUMBBUTUHFNFUFOHFXJDIUPGQFSDFOUBHFMJDIBBNTWFU

oproepen. Beide waarden worden telkens 2 seconden lang getoond.

– Druk herhaaldelijk op de toets op S om de één na laatste meetwaarde weer te geven. Na maximaal 5

NFUJOHFOLFFSUEFXFFHTDIBBMUFSVHOBBSEFXFFSHBWFviFOJTEF[FLMBBSWPPSNFUFO

 #JKWFSBOEFSJOHFOWBOEFHFCSVJLFSTJOTUFMMJOHFOCJKWMFFGUJKEXPSEUEFPQHFTMBHFONFFUXBBSEFWFS-

wijderd.

6. Resultaten beoordelen

Trendweergave

Deze weegschaal is voorzien van een trendweergave waarbij de actuele meetwaarde met het gemiddelde

van de laatste 5 metingen wordt vergeleken.

– Trendweergave naar boven S: De actuele waarde is hoger dan het gemiddelde van de laatste 5 metingen.

– Trendweergave naar onderen T: De actuele waarde is lager dan het gemiddelde van de laatste 5 metin

gen.

– Trendweergave naar boven en naar onderen ST: De actuele waarde is gelijk aan het gemiddelde van

de laatste 5 metingen.

-FUPQFFOUSFOEXPSEUBMMFFOWPPSMJDIBBNTHFXJDIUMJDIBBNTWFUMJDIBBNTWPDIUFOTQJFSQFSDFOUBHFHFUPPOE

en kan alleen plaatsvinden als u minstens 5 waarden hebt berekend voor lichaamsvet, etc.

Interpretatie

De waarden van gewicht, lichaamsvet,

lichaamsvocht en spierpercentage worden met

FFOCBMLJOEFFWBMVBUJFHSBGJFLHFÕOUFSQSFUFFSE

;JKOEFXBBSEFOMBBHEBOCFWJOEFOEFCBMLFO[JDIMJOLT"MTEFCBMLFO[JDIJOIFUNJEEFOWBOIFUCFSFJL

CFWJOEFOEBO[JKOEFXBBSEFOOPSNBBMUFSXJKMSFDIUTCJOOFOIFUCFSFJLEFXBBSEFOSFMBUJFGIPPH[JKO

Gewicht

6XHFXJDIUXPSEUNFUEF#.*#PEZ.BTT*OEFYWFSHFMFLFO)FUXPSEUNFUEFWPMHFOEFGPSNVMFCFSFLFOE

BMI = Gewicht in kg / (lengte in cm)².

Ondergewicht Normaal gewicht Overgewicht

<20 20–25 >25

-FUPQEBUCJK[FFSHFTQJFSEFMJDIBNFOCPEZCVJMEFSEF#.*JOUFSQSFUBUJFPWFSHFXJDIUBBOHFFGU%FSFEFO

IJFSWPPSJTEBUNFUEFSVJNCPWFOHFNJEEFMEFTQJFSNBTTBJOEF#.*GPSNVMFHFFOSFLFOJOHXPSEUHFIPVEFO

Percentage lichaamsvet

%FWPMHFOEFMJDIBBNTWFUXBBSEFOHFWFOFFOSJDIUMJKOOFFNWPPSBBOWVMMFOEFJOGPSNBUJFDPOUBDUPQNFU

uw arts!).

Man Vrouw

#JKTQPSUFSTXPSEUWBBLFFOMBHFXBBSEFWBTUHFTUFME"GIBOLFMJKLWBOEFUBLWBOTQPSUUSBJOJOHTJOUFOTJUFJUFO

MJDIBBNTCPVXLVOOFOXBBSEFOXPSEFOCFSFLFOEEJF[FMGTPOEFSEFBBOHFHFWFOSJDIUXBBSEFOMJHHFO

-FUPQCJKFYUSFFNMBHFXBBSEFOLVOOFOFDIUFSHF[POEIFJETHFWBSFOCFTUBBO

Lichaamsvocht

Het percentage lichaamsvocht ligt normaalgesproken binnen het volgende bereik:

Man Vrouw

-JDIBBNTWFUCFWBUSFMBUJFGXFJOJHWPDIU%BBSPNLBOCJKQFSTPOFONFUFFOIPPHQFSDFOUBHFMJDIBBNTWFUIFU

percentage lichaamsvocht onder de richtwaarden liggen. Bij uithoudingssporters kunnen de richtwaarden

echter overschreden worden als gevolg van een laag vetpercentage en hoog spierpercentage.

De berekening van het lichaamsvocht met deze weegschaal is niet geschikt voor het trekken van medische

DPODMVTJFTWBOCJKWPPSCFFMEWPDIUPQTMBHPQCBTJTWBOMFFGUJKE3BBEQMFFHJOEJFOOPEJHVXBSUT

In principe moet u een hoog percentage lichaamsvocht nastreven.

Spierpercentage

Het spierpercentage ligt normaalgesproken binnen het volgende bereik:

Man Vrouw

Botmassa

0O[FCPUUFO[JKOFWFOBMTEFSFTUWBOPOTMJDIBBNBBOOBUVVSMJKLFPQCPVXBGCSBBLFOWFSPVEFSJOHTQSP-

cessen onderhevig. De botmassa neemt tijdens de kindertijd snel toe en bereikt het maximum bij 30 tot 40

KBBS.FUIFUUPFOFNFOWBOEFMFFGUJKEOFFNUEFCPUNBTTBEBOXFFSBG.FUHF[POEFWPFEJOHWPPSBMDBMDJ-

VNFOWJUBNJOF%FOSFHFMNBUJHFMJDIBBNTCFXFHJOHLVOUVEFBGCSBBLWPPSFFOHSPPUEFFMUFHFOHBBO.FU

HFSJDIUFTQJFSBGCPVXLVOUVEFTUBCJMJUFJUWBOVXCFFOEFSHFTUFMFYUSBWFSTUFSLFO

-FFGUJKE zeer goed goed gemiddeld slecht

10–14 <11% 11–16% 16,1–21% >21,1%

15–19 <12% 12–17% 17,1–22% >22,1%

20–29 <13% 13–18% 18,1–23% >23,1%

30–39 <14% 14–19% 19,1–24% >24,1%

40–49 <15% 15–20% 20,1–25% >25,1%

50–59 <16% 16–21% 21,1–26% >26,1%

60–69 <17% 17–22% 22,1–27% >27,1%

70–100 <18% 18–23% 23,1–28% >28,1%

-FFGUJKE zeer goed goed gemiddeld slecht

10–14 <16% 16–21% 21,1–26% >26,1%

15–19 <17% 17–22% 22,1–27% >27,1%

20–29 <18% 18–23% 23,1–28% >28,1%

30–39 <19% 19–24% 24,1–29% >29,1%

40–49 <20% 20–25% 25,1–30% >30,1%

50–59 <21% 21–26% 26,1–31% >31,1%

60–69 <22% 22–27% 27,1–32% >32,1%

70–100 <23% 23–28% 28,1–33% >33,1%

-FFGUJKE slecht goed

zeer goed

10–100 <50 50–65% >65

-FFGUJKE slecht goed zeer goed

10–100 <45 45–60% >60

-FFGUJKE weinig normaal veel

10–14 <44 44–57% >57%

15–19 <43 43–56% >56%

20–29 <42 42–54% >54%

30–39 <41 41–52% >52%

40–49 <40 40–50% >50%

50–59 <39 39–48% >48%

60–69 <38 38–47% >47%

70–100 <37 37–46% >46%

-FFGUJKE weinig normaal veel

10–14 <36 36–43% >43%

15–19 <35 35–41% >41%

20–29 <34 34–39% >39%

30–39 <33 33–38% >38%

40–49 <31 31–36% >36%

50–59 <29 29–34% >34%

60–69 <28 28–33% >33%

70–100 <27 27–32% >32%

-FUPQEBUEF[FXFFHTDIBBMHFFGUOJFUIFUDBMDJVNHFIBMUFWBOEFCPUUFOXFFSNBBSCFSFLFOUIFUHFNJEEFMEFHF-

XJDIUWBOBMMFCFTUBOEEFMFOWBOEFCPUUFOPSHBOJTDIFTUPGGFOBOPSHBOJTDIFTUPGGFOFOWPDIU

-FUPQ7FSXBSCPUNBTTBFDIUFSOJFUNFUCPUEJDIUIFJE%FCPUEJDIUIFJELBOBMMFFOEPPSNJEEFMWBONF-

EJTDIPOEFS[PFLCJKWPPSCFFMEDPNQVUFSUPNPHSBGJFFDIPTDPQJFXPSEFOCFSFLFOE%BBSPN[JKODPODMVTJ-

es op grond van veranderingen in de botten en de hardheid van de botten (bijv. osteoporose) niet mogelijk

met deze weegschaal.

%FCPUNBTTBMBBU[JDIOBVXFMJKLTCFÕOWMPFEFONBBSTDIPNNFMUFFOLMFJOCFFUKFCJOOFOEFCFÕOWMPFEFOEF

GBDUPSFOHFXJDIUMFOHUFMFFGUJKEHFTMBDIU

BMR

%FHSPOETUPGXJTTFMJOH#.3#BTBM.FUBCPMJD3BUFJTEFIPFWFFMIFJEFOFSHJFEJFIFUMJDIBBNCJKWPMMFEJHF

SVTUOPEJHIFFGUWPPSIBOEIBWJOHWBOEFCBTJTGVODUJFTCJKWBMTVVVSJOCFEMJHU%F[FXBBSEFJTJOQSJO-

DJQFBGIBOLFMJKLWBOHFXJDIUMFOHUFFOMFFGUJKE)FUXPSEUCJKEFEJBHOPTFXFFHTDIBBMJOEFFFOIFJELDBMEBH

BBOHFEVJEFOBBOEFIBOEWBOEFXFUFOTDIBQQFMJKLFSLFOEF)BSSJT#FOFEJDUGPSNVMFCFSFLFOE

%F[FIPFWFFMIFJEFOFSHJFIFFGUVXMJDIBBNJOFMLHFWBMOPEJHFONPFUJOEFWPSNWBOWPFETFMXFFSXPSEFO

PQHFOPNFOJOIFUMJDIBBN"MTVHFEVSFOEFFFOMBOHFQFSJPEFXFJOJHFOFSHJFUPUVOFFNULBOEJUTDIBEF-

lijk zijn voor de gezondheid.

AMR

%FBDUJWJUFJUTPN[FUUJOH".3"DUJWF.FUBCPMJD3BUFJTEFIPFWFFMIFJEFOFSHJFEJFIFUMJDIBBNQFSEBHWFS-

bruikt in actieve toestand. Het energieverbruik van een mens stijgt met toenemende lichaamsactiviteit en

wordt bij de diagnoseweegschaal berekend aan de hand van de ingegeven activiteitsgraad (1–5).

Om het actuele gewicht te behouden moet de verbruikte energie in de vorm van eten en drinken dienove-

reenkomstig opnieuw worden toegediend. Wordt gedurende langere tijd echter minder energie toegevoerd

dan wordt verbruikt dan haalt het lichaam het verschil in principe uit de aangelegde vetopslag en neemt het

HFXJDIUBG8PSEUHFEVSFOEFFFOMBOHFSFUJKEFDIUFSNFFSFOFSHJFUPFHFWPFSEEBOEFCFSFLFOEFUPUBMFFO-

FSHJFPN[FUUJOH".3EBOLBOIFUMJDIBBNIFUFOFSHJFPWFSTDIPUOJFUWFSCSBOEFO)FUPWFSTDIPUXPSEUBMT

vet opgeslagen in het lichaam en het gewicht neemt toe.

Tijdelijke samenhang van de resultaten

-FUPQEBUBMMFFOEFMBOHEVSJHFUSFOEUFMU,PSUEVSFOEFHFXJDIUTBGXJKLJOHFOCJOOFOFFOQBBSEBHFO[JKO

meestal het gevolg van vochttekort.

De betekenis van de resultaten richt zich op de veranderingen van het: Totaal gewicht en het percentage

lichaamsvet en lichaamsvocht en het spierpercentage evenals op de tijdsduur waarin deze veranderingen

plaatsvinden. Snelle veranderingen binnen enkele dagen zijn van gemiddelde veranderingen (binnen enkele

weken) en langdurige veranderingen (maanden) te onderscheiden.

"MTCBTJTSFHFMLBOHFMEFOEBULPSUTUPOEJHFWFSBOEFSJOHFOJOHFXJDIUCJKOBBMMFFOWFSBOEFSJOHFOWBOIFU

vochtgehalte betekenen, terwijl gemiddelde en langdurige veranderingen ook het vet- en spierpercentage

kunnen betekenen.

t "MTIFUHFXJDIULPSUTUPOEJHEBBMUNBBSIFUQFSDFOUBHFMJDIBBNTWFUTUJKHUPGHFMJKLCMJKGUEBOCFOUV

TMFDIUTWPDIUWFSMPSFOoCJKWOBFFOUSBJOJOHTBVOBCF[PFLPGFFODSBTIEJFFU

t "MTIFUHFXJDIUMBOH[BBNBBOTUJKHUFOIFUQFSDFOUBHFMJDIBBNTWFUTUJKHUPGHFMJKLCMJKGULVOUVFDIUFS

waardevolle spiermassa hebben opgebouwd.

"MTIFUHFXJDIUFOIFUQFSDFOUBHFMJDIBBNTWFUHFMJKLUJKEJHEBMFOEBOXFSLUVXEJFFUoVWFSMJFTUWFUNBTTB

*EFBMJUFSPOEFSTUFVOUVVXEJFFUNFUMJDIBNFMJKLFBDUJWJUFJUGJUOFTTPGLSBDIUUSBJOJOH%BBSNFFLVOUVCJKFFO

gemiddeld tempo uw spierpercentage vergroten.

)FUQFSDFOUBHFMJDIBBNTWFUFOMJDIBBNTWPDIUPGIFUTQJFSQFSDFOUBHFNPHFOOJFUXPSEFOPQHFUFMETQJFS-

XFFGTFMCFWBUPPLCFTUBOEEFMFOVJUMJDIBBNTWPDIU

7. Foutmeting

*OEJFOEFXFFHTDIBBMCJKIFUNFUFOFFOGPVUWBTUTUFMUEBOXPSEUv&SSwHFUPPOE

Mogelijke oorzaken van fouten Oplossing

De weegschaal is voor het betreden niet geactiveerd.

"MTVPQEFXFHTDIBBMHBBUTUBBOWØØSviJOEF

display staat dan werkt de weegschaal niet goed.

De weegschaal correct activeren en de meting her-

halen.

De maximale draagkracht van 150 kg wordt

overschreden.

Slechts het maximaal toegestane gewicht wegen.

De elektrische weerstaand tussen elektroden en uw

voetzolen is te hoog (bijv. bij veel eelt).

De meting blootsvoets herhalen.

Bevochtig eventueel licht uw voetzolen. Verwijder

eventueel het eelt van de voetzool.

U staat niet rustig op de weegschaal. #MJKGSVTUJHTUBBO

Het vetpercentage licht buiten het meetbare bereik

LMFJOFSEBOPGHSPUFSEBO

%FNFUJOHCMPPUTWPFUTIFSIBMFOPGCFWPDIUJHFWFO-

tueel licht uw voetzolen.

Het vochtpercentage licht buiten het meetbare be-

SFJLLMFJOFSEBOPGHSPUFSEBO

%FNFUJOHCMPPUTWPFUTIFSIBMFOPGCFWPDIUJHFWFO-

tueel licht uw voetzolen.

Het spier- en botpercentage ligt buiten het meetbare

CFSFJLBGIBOLFMJKLWBOMFFGUJKEFOHFTMBDIU

%FNFUJOHCMPPUTWPFUTIFSIBMFOPGCFWPDIUJHFWFO-

tueel licht uw voetzolen.

8. Verwijdering

Breng de lege batterijen naar een inzamelpunt voor lege batterijen en accu's (klein en

HFWBBSMJKLBGWBMPGHFFG[FBGJOFFOFMFLUSP[BBL6CFOUXFUUFMJKLWFSQMJDIUEFCBUUF-

rijen op te ruimen.

0QNFSLJOH%F[FUFLFOTWJOEUVPQCBUUFSJKFOEJFTDIBEFMJKLFTUPGGFOCFWBUUFO1CEF

batterij bevat lood, Cd = de batterij bevat cadmium, Hg = de batterij bevat kwik.

7FSXJKEFSIFUUPFTUFMDPOGPSNIFU#FTMVJU"GWBMWBO&MFLUSJTDIFFO&MFLUSPOJTDIF"QQBSB-

UFO&$o8&&&8BTUF&MFDUSJDBMBOE&MFDUSPOJD&RVJQNFOU7PPSOBEFSFJOGPS-

NBUJFLVOUV[JDISJDIUFOUPUEFCFWPFHEFJOTUBOUJFTWPPSBGWBMWFSXJKEFSJOH

Pb Cd Hg

PORTUGUES

1. Eléctrodos

2. Mostrador

5FDMBiQBSBCBJYPw

5FDMBi4FUw

5FDMBi6TFSw

5FDMBiQBSBDJNBw

1. Descrição do aparelho

Cara cliente, caro cliente!

É com muito prazer que constatamos que optou por um produto da nossa gama. O nosso nome é sinóni-

NPEFQSPEVUPTQSPGVOEBNFOUFUFTUBEPTFEBNBJTBMUBRVBMJEBEFOBTÈSFBTEPDBMPSQFTPUFOTÍPBSUFSJBM

temperatura do corpo, pulso, terapia suave, massagem e ar.

-FJBFTUBTJOTUSVÎÜFTDPNBUFOÎÍPHVBSEFBTOVNMVHBSTFHVSPQBSBVUJMJ[BÎÜFTQPTUFSJPSFTUPSOFBTBDFT-

síveis aos outros utilizadores e respeite os avisos.

Com os nossos cumprimentos

"FRVJQB#FVSFS

2. Indicações

Instruções de segurança

t "CBMBOÎBOÍPEFWFTFSVTBEBQPSQFTTPBTRVFVTBNJNQMBOUFTNÏEJDPTQPSFY-

emplo, pacemakers). Caso contrário, pode haver consequências negativas para o

funcionamento dos implantes.

t /ÍPVTBSFNNVMIFSFTHSÈWJEBT

t "UFOÎÍPOÍPTVCBQBSBBCBMBOÎBDPNPTQÏTNPMIBEPTPVTFBTVQFSGÓDJFEBCBMBOÎBFTUJWFSIÞNJEBo

perigo de escorregamento!

t "TQJMIBTRVBOEPJOHFSJEBTQPEFNDBVTBSQFSJHPEFWJEB(VBSEFBTQJMIBTFBCBMBOÎBGPSBEPBMDBODFEBT

DSJBOÎBTQFRVFOBT/PDBTPEFJOHFTUÍPEFVNBQJMIBDPOTVMUFJNFEJBUBNFOUFVNNÏEJDP

t (VBSEFPTNBUFSJBJTEFFNCBMBHFNGPSBEPBMDBODFEBTDSJBOÎBTQFSJHPEFTVGPDBÎÍP

t ²QSPJCJEPDBSSFHBSPVSFBDUJWBSBTQJMIBTQPSPVUSPTNFJPTCFNDPNEFTNPOUÈMBTEFJUÈMBTOPGPHP

PVDVSUPDJSDVJUÈMBT

Indicações gerais

t 0BQBSFMIPEFTUJOBTFBQFOBTBPVTPQSØQSJPFOÍPBPVTPNÏEJDPPVDPNFSDJBM

t 5FOIBFNDPOUBRVFQPEFNPDPSSFSUPMFSÉODJBTOBNFEJÎÍPQPSSB[ÜFTUÏDOJDBTWJTUPOÍPTFUSBUBSEF

VNBCBMBOÎBBGFSJEBEFTUJOBEBBVTPQSPGJTTJPOBMPVNÏEJDP

t "DBQBDJEBEFEFDBSHBEBCBMBOÎBTJUVBTFOVNNÈYJNPEFLHMC4U0TSFTVMUBEPTPCUJ-

EPTOBNFEJÎÍPEPQFTPFEBNBTTBØTTFBTÍPJOEJDBEPTFNQBTTPTEFHMC4U0TSF-

TVMUBEPTEBNFEJÎÍPEBHPSEVSBFEPMÓRVJEPDPSQPSBJTCFNDPNPEPTNÞTDVMPTTÍPJOEJDBEPTFN

passos de 0,1%.

t /PNPNFOUPEBFOUSFHBBCBMBOÎBWBJBKVTUBEBQBSBGVODJPOBSDPNBTVOJEBEFTEFiDNwFiLHw/B

QBSUFEFUSÈTEBCBMBOÎBFODPOUSBTFVNDPNVUBEPSRVFQFSNJUFBBMUFSBÎÍPQBSBiJODIwiMJCSBTiF

v4UPOFTwMC4U

t $PMPRVFBCBMBOÎBTPCSFVNGVOEPQMBOPFGJSNFVNQBWJNFOUPGJSNFÏVNBEBTDPOEJÎÜFTOFDFT-

TÈSJBTQBSBVNBQFTBHFNDPSSFDUB

t %FUFNQPTBUFNQPTBCBMBOÎBEFWFSÈTFSMJNQBDPNVNQBOPIÞNJEP/ÍPVTFQSPEVUPTEFMJNQF[B

BHSFTTJWPTFFNDBTPBMHVNDPMPRVFBCBMBOÎBEFCBJYPEFÈHVB

t "CBMBOÎBEFWFTFSQSPUFHJEBDPOUSBDIPRVFTBIVNJEBEFPQØQSPEVUPTRVÓNJDPTGPSUFTPTDJMBÎÜFT

EBUFNQFSBUVSBFGPOUFTEFDBMPSOBTVBQSPYJNJEBEFGPHÜFTSBEJBEPSFT

t "TSFQBSBÎÜFTTØQPEFNTFSSFBMJ[BEBTQFMPTFSWJÎPEFBTTJTUÐODJBBPDMJFOUFEB#FVSFSPVQFMPTDP-

NFSDJBOUFTBVUPSJ[BEPT"OUFTEFGB[FSRVBMRVFSSFDMBNBÎÍPWFSJGJRVFQSJNFJSPBTQJMIBTFQSPDFEB

RVBOEPOFDFTTÈSJPËTVBTVCTUJUVJÎÍP

t 5PEBTBTCBMBOÎBTDPSSFTQPOEFNË%JSFDUJWB$&BEJUBNFOUPT4FRVJTFSDPMPDBSNBJTBMHVNB

RVFTUÍPFNSFMBÎÍPBPVTPEPTOPTTPTFRVJQBNFOUPTDPOUBDUFBMPKBPOEFDPNQSPVBCBMBOÎBPVP

TFSWJÎPEFBTTJTUÐODJBBDMJFOUFT

3. Informações sobre a balança de diagnóstico

O princípio de pesagem da balança de diagnóstico

&TUBCBMBOÎBGVODJPOBTFHVOEPPQSJODÓQJP#*"PVTFKBBBOÈMJTFEFJNQFEÉODJBCJPFMÏDUSJDB/VNFTQBÎP

EFTFHVOEPTVNBDPSSFOUFOÍPQFSDFQUÓWFMUPUBMNFOUFJOPGFOTJWBFTFNQFSJHPEFUFSNJOBBQFSDFOUBHFN

EPTUFDJEPTDPSQPSBJT"USBWÏTEBNFEJÎÍPEBSFTJTUÐODJBFMÏDUSJDBJNQFEÉODJBFUPNBOEPFNDPOTJEFSBÎÍP

determinadas constantes ou valores individuais (idade, altura, sexo, nível de actividade), é possível determi-

OBSBQFSDFOUBHFNEFHPSEVSBMÓRVJEPFNÞTDVMPTOPDPSQP

0UFDJEPNVTDVMBSFPMÓRVJEPPGFSFDFNVNBCPBDPOEVUJWJEBEFFMÏDUSJDBFQPSJTTPVNBSFTJTUÐODJB

reduzida.

0TPTTPTFPUFDJEPBEJQPTPBPDPOUSÈSJPQPTTVFNVNBDPOEVUJCJMJEBEFSFEV[JEBVNBWF[RVFBTDÏMVMBT

BEJQPTBTFPTPTTPTEFWJEPËTVBSFTJTUÐODJBNVJUPFMFWBEBQSBUJDBNFOUFOÍPDPOEV[FNBDPSSFOUF

5FOIBFNBUFOÎÍPRVFPTWBMPSFTNFEJEPTQFMBCBMBOÎBEFEJBHOØTUJDPDPOTUJUVFNBQFOBTVNBBQSPYJ-

NBÎÍPBPTWBMPSFTBOBMÓUJDPTNÏEJDPTFSFBJTEPDPSQP6NBEFUFSNJOBÎÍPFYBDUBEBHPSEVSBFEPMÓRVJEP

DPSQPSBJTEBQFSDFOUBHFNEFNÞTDVMPTFEBNBTTBØTTFBTØQPEFTFSSFBMJ[BEBQPSVNNÏEJDPFTQFDJB-

MJTUBBUSBWÏTEFUÏDOJDBTFTQFDJBJTQPSFY5"$

Conselhos gerais

o 4FQPTTÓWFMTVCBQBSBBCBMBOÎBTFNQSFËNFTNBIPSBEFQSFGFSÐODJBEFNBOIÍEFQPJTEFUFSJEPË

DBTBEFCBOIPFNKFKVNFTFNSPVQBBGJNEFPCUFSSFTVMUBEPTDPNQBSÈWFJT

o *NQPSUBOUFEVSBOUFVNBNFEJÎÍPBNFEJÎÍPTØQPEFTFSSFBMJ[BEBEFTDBMÎPTFOEPGBWPSÈWFMIVNJEJGJ-

DBSMJHFJSBNFOUFBTQMBOUBTEPTQÏT"TQMBOUBTEFQÏTUPUBMNFOUFTFDBTQPEFNQSPWPDBSSFTVMUBEPTJO-

TBUJTGBUØSJPTVNBWF[RVFBQSFTFOUBNVNBDPOEVUJWJEBEFSFEV[JEB

o .BOUFOIBTFRVJFUPEVSBOUFPQSPDFTTPEFNFEJÎÍP

o %FQPJTEFVNFTGPSÎPGÓTJDPQPVDPIBCJUVBMFTQFSFBMHVNBTIPSBT

– Depois de se levantar, espere cerca de 15 minutos, para que o líquido que se encontra no corpo se

possa distribuir.

Restrições

2VBOEPEBEFUFSNJOBÎÍPEBHPSEVSBDPSQPSBMFEPTSFTUBOUFTWBMPSFTQPEFNPDPSSFSSFTVMUBEPTEJWFS-

gentes ou implausíveis, em:

o DSJBOÎBTDPNNFOPTEFBOPT

o BUMFUBTEFDPNQFUJÎÍPFQFTTPBTRVFQSBUJDBNCPEZCVJMEJOH

o NVMIFSFTHSÈWJEBT

o QFTTPBTDPNGFCSFFNUSBUBNFOUPEFEJÈMJTFDPNTJOUPNBTEFFEFNBTPVPTUFPQPSPTF

– pessoas que tomam medicamentos cardiovasculares,

– pessoas que tomam medicamentos vasodilatadores ou vasoconstritores,

o QFTTPBTDPNBMUFSBÎÜFTBOBUØNJDBTDPOTJEFSÈWFJTOBTQFSOBTFNDPNQBSBÎÍPDPNPUBNBOIPUPUBMEP

corpo (pernas muito curtas ou muito compridas).

4. Pilhas

$BTPFYJTUFOUFSFNPWBBGJUBEFJTPMBNFOUPOBUBNQBEPDPNQBSUJNFOUPEFQJMIBTPVBQFMÓDVMBQSPUFDUP-

SBEBQJMIBFJOUSPEV[BFTUBSFTQFJUBOEPBQPMBSJEBEFDPSSFDUB4FBCBMBOÎBOÍPNPTUSBSRVBMRVFSGVOÎÍP

SFUJSFBQJMIBDPNQMFUBNFOUFFWPMUFBDPMPDÈMB

"TVBCBMBOÎBFTUÈFRVJQBEBDPNVNv*OEJDBEPSEFUSPDBEFQJMIBw4FBCBMBOÎBGPSVTBEBDPNVNBQJMIB

EFNBTJBEPGSBDBBQBSFDFBJOEJDBÎÍPw-PwFBCBMBOÎBEFTMJHBBVUPNBUJDBNFOUF/FTTFDBTPIÈOFDFT-

sidade de substituir a pilha (1 pilha de lítio CR 2032 de 3V).

5. Utilização

5.1 Medir o peso

%ÐDPNPQÏVNUPRVFSÈQJEPFGPSUFOPQJTPEBTVBCBMBOÎB$PNPBVUPUFTUFBQBSFDFNUPEBTBTJOEJ-

DBÎÜFTEPNPTUSBEPSBUÏii

"CBMBOÎBFTUÈFOUÍPQSPOUBQBSBBNFEJÎÍPEPTFVQFTP4VCBQBSBBCBMBOÎB/ÍPTFNFYBFEJTUSJCVB

PQFTPVOJGPSNFNFOUFTPCSFBTEVBTQFSOBT"CBMBOÎBDPNFÎBJNFEJBUBNFOUFBQFTBS-PHPBTFHVJSÏ

indicado o resultado da pesagem.

"CBMBOÎBEFTMJHBQBTTBEPBMHVOTTFHVOEPTEFQPJTEFTBJSEPQJTPEFMB

5.2 Definir os dados de utilizador

1BSBQPEFSEFUFSNJOBSBHPSEVSBFPTPVUSPTWBMPSFTDPSQPSBJTÏQSFDJTPRVFNFNPSJ[FPTEBEPTQFSTPOBMJ[-

ados.

"CBMBOÎBEJTQÜFEFQPTJÎÜFTEFNFNØSJBOPTRVBJTWPDÐNFTNPFPTNFNCSPTEBTVBGBNÓMJBQP-

EFNHVBSEBSFDPOTVMUBSEFOPWPBTDPOGJHVSBÎÜFTQFTTPBJT

-JHVFBCBMBOÎBEBOEPVNUPRVFCSFWFOPQJTP"HVBSEFBUÏRVFPNPTUSBEPSJOEJRVFvi

1SJNBEFQPJTi4&5w/PNPTUSBEPSTVSHFBQSJNFJSBQPTJÎÍPEBNFNØSJBBQJTDBS1PEFSÈBHPSBEFGJOJSPT

TFHVJOUFTQBSÉNFUSPT

1PTJÎÍPEFNFNØSJB 1 a 10

"MUVSB 100 a 220 cm (3‘-03“ a 7‘-03“)

Idade 10 a 100 anos

Sexo NBTDVMJOPGFNJOJOP

Nível de actividade 1 a 5

1SFNJOEPBUFDMBiQBSBDJNBwSPViQBSBCBJYPwTQPSVNQFSÓPEPCSFWFPVNBJTQSPMPOHBEPQPEFSÈEF

GJOJSPTSFTQFDUJWPTWBMPSFT$POGJSNFDBEBWBMPSEFGJOJEPDPNv4&5i

0TWBMPSFTNFNPSJ[BEPTEFTUBGPSNBTÍPFYJCJEPTNBJTVNBWF[VNBQØTPVUSP"CBMBOÎBEFTMJHBEFQPJT

automaticamente.

Níveis de actividade

1BSBBFTDPMIBEPOÓWFMEFBDUJWJEBEFÏEFDJTJWPUPNBSFNDPOTJEFSBÎÍPVNQFSÓPEPNÏEJPPVMPOHPEFUFNQP

– Nível de actividade 1: /FOIVNBBDUJWJEBEFGÓTJDB

– Nível de actividade 2: #BJYBBDUJWJEBEFGÓTJDB

 1PVDPTFTGPSÎPTGÓTJDPTPVMFWFTQPSFYQBTTFBSUSBCBMIPTMFWFTEFKBSEJOBHFNFYFSDÓDJPTEFHJOÈTUJDB

– Nível de actividade 3: "DUJWJEBEFGÓTJDBNÏEJB

 &TGPSÎPTGÓTJDPTQFMPNFOPTBWF[FTQPSTFNBOBDPNNJOVUPTEFDBEBWF[

– Nível de actividade 4: "DUJWJEBEFGÓTJDBBMUB

 &TGPSÎPTGÓTJDPTQFMPNFOPTBWF[FTQPSTFNBOBDPNNJOVUPTEFDBEBWF[

– Nível de actividade 5: "DUJWJEBEFGÓTJDBNVJUPBMUB

 &TGPSÎPTGÓTJDPTNVJUPJOUFOTPTFYFSDÓDJPTJOUFOTJWPTPVUSBCBMIPDPSQPSBMQFTBEPEJBSJBNFOUFEVSBOUF

pelo menos 1 hora.

5.3 Realizar as medições

%FQPJTEFJOUSPEV[JEPTUPEPTPTQBSÉNFUSPTQPEFNFEJSTFBHPSBPQFTPBHPSEVSBDPSQPSBMFPTSFTUBOUFT

valores.

o -JHVFBCBMBOÎBEBOEPVNUPRVFCSFWFDPNPQÏOPQJTP

o 4FMFDDJPOFBQPTJÎÍPEFNFNØSJBPOEFFTUÍPNFNPSJ[BEPTPTTFVTEBEPTQFTTPBJTCÈTJDPTQSFNJOEP

WÈSJBTWF[FTBUFDMBi6TFSw&TUFTTÍPNPTUSBEPTTVDFTTJWBNFOUFBUÏBQBSFDFSBJOEJDBÎÍPiw

o 4VCBQBSBBCBMBOÎBEFTDBMÎPFDFSUJGJRVFTFEFRVFFTUÈQPTJDJPOBEPDBMNBNFOUFTPCSFPTFMÏDUSPEPT

Importante: /ÍPEFWFIBWFSRVBMRVFSDPOUBDUPFOUSFPTEPJTQÏTQFSOBTCBSSJHBTEFQFSOBFDPYBT$BTP

DPOUSÈSJPBQFTBHFNOÍPTFSFBMJ[BDPSSFDUBNFOUF

4ÍPJOEJDBEPTPTTFHVJOUFTEBEPT

1FTPFNLH KG

Gordura corporal, em % BF

-ÓRVJEPDPSQPSBMFN

.ÞTDVMPTFN

Massa óssea em kg

IMB, (índice metabólico basal) em Kcal

*."ÓOEJDFNFUBCØMJDPBDUJWPFN,DBM

Se premir uma tecla qualquer, pode ver os resultados mais rapidamente.

4ÍPNFNPSJ[BEPTBUÏSFTVMUBEPTBVUPNBUJDBNFOUFOBNFNØSJB"TNFEJÎÜFTFSSBEBTJOEJDBEBTDPN

v&SSiOÍPTÍPNFNPSJ[BEBT

5.4 Ver os valores memorizados

&TUBCBMBOÎBQFSNJUFGB[FSFYJCJSPQFTPFBHPSEVSBDPSQPSBMSFGFSFOUFTËTÞMUJNBTNFEJÎÜFT

o -JHVFBCBMBOÎBEBOEPVNUPRVFCSFWFDPNPQÏOPQJTP

o 4FMFDDJPOFBQPTJÎÍPEFNFNØSJBPOEFFTUÍPNFNPSJ[BEPTPTTFVTEBEPTQFTTPBJTCÈTJDPTQSFNJOEP

WÈSJBTWF[FTBUFDMBi6TFSw&TUÍPTÍPNPTUSBEPTTVDFTTJWBNFOUFBUÏBQBSFDFSBJOEJDBÎÍPiw

o 2VBOEPTVSHFviQPEFGB[FSFYJCJSPÞMUJNPQFTPPVBÞMUJNBQFSDFOUBHFNEFHPSEVSBDPSQPSBM

NFEJEBQSFNJOEPBUFDMBvQBSBDJNBi

▲0TEPJTWBMPSFTTÍPFYJCJEPTEVSBOUFTFHVOEPTDBEBVN

o 1SJNBSFQFUJEBNFOUFBUFDMBvQBSBDJNBi▲QBSBGB[FSFYJCJSPQSØYJNPWBMPS%FQPJTEFFYJCJEBTOPNÈ-

YJNPNFEJÎÜFTBCBMBOÎBWPMUBËJOEJDBÎÍPviGJDBOEPQSPOUBQBSBVNBOPWBNFEJÎÍP

2VBOEPTFSFBMJ[BVNBBMUFSBÎÍPOBTDPOGJHVSBÎÜFTEFVUJMJ[BEPSQPSFYJEBEFBNFNØSJBEPTWBMPFT

apaga-se.

6. Avaliar os resultados

Indicador de tendências

&TUBCBMBOÎBEJTQÜFEFVNBJOEJDBÎÍPEFUFOEÐODJBT*TUPBDPOUFDFBUSBWÏTEBDPNQBSBÎÍPEPWBMPSBDUV-

BMNFOUFNFEJEPDPNPWBMPSNÏEJPEBTÞMUJNBTNFEJÎÜFT

o 0JOEJDBEPSEFUFOEÐODJBTNPTUSBQBSBDJNBSPWBMPSBDUVBMÏNBJTBMUPEPRVFBNÏEJBEBTÞMUJNBT

NFEJÎÜFT

o 0JOEJDBEPSEFUFOEÐODJBNPTUSBQBSBCBJYPTPWBMPSBDUVBMÏNBJTCBJYPEPRVFBNÏEJBEBTÞMUJNBT

NFEJÎÜFT

o 0JOEJDBEPSEFUFOEÐODJBNPTUSBQBSBDJNBFQBSBCBJYPSTPWBMPSBDUVBMÏJHVBMËNÏEJBEBTÞMUJNBT

NFEJÎÜFT

5FOIBFNBUFOÎÍPRVFTØÏJOEJDBEBVNBUFOEÐODJBSFMBUJWBBPQFTPËHPSEVSBFBPMÓRVJEPDPSQPSBJTCFN

DPNPSFMBUJWBBPTNÞTDVMPTFRVFTØQPEFTFSSFBMJ[BEBEFQPJTEFUFSGFJUPQFMPNFOPTNFEJÎÜFTEB

gordura corporal, etc.

Interpretação

Os valores relativos ao peso, gordura corpo-

SBMMÓRVJEPDPSQPSBMFNÞTDVMPTTÍPJOUFSQSF-

UBEPTBUSBWÏTEFVNBCBSSBJOUFHSBEBOPHSÈGJDPEFBWBMJBÎÍP2VBOEPPTWBMPSFTTÍPNVJUPCBJYPTBCBSSB

FODPOUSBTFËFTRVFSEB2VBOEPBCBSSBFTUÈOPDFOUSPEPHSÈGJDPPTWBMPSFTFTUÍPOPOÓWFMOPSNBM4F

FTUJWFSOBHBNBËEJSFJUBPTWBMPSFTTÍPBMUPTEFNBJT

Peso

0TFVQFTPÏDPNQBSBEPDPNP*.$ÓOEJDFEFNBTTBDPSQPSBM²DBMDVMBEPTFHVOEPBTFHVJOUFGØS-

mula: IMC = peso em kg / (altura em cm)².

Falta de peso 1FTPOPSNBM Excesso de peso

<20 20–25 >25

5FOIBFNBUFOÎÍPRVFOPDBTPEFQFTTPBTNVJUPNVTDVMPTBTCPEZCVJMEFSTBJOUFSQSFUBÎÍPEP*.$SF-

TVMUBOVNFYDFTTPEFQFTP*TUPEFWFTFBPGBDUPEFBNBTTBNVTDVMBSBDJNBEBNÏEJBOÍPTFSUPNBEB

FNDPOTJEFSBÎÍPOPDÈMDVMP

Gordura corporal

0TTFHVJOUFTWBMPSFTSFMBUJWPTËHPSEVSBDPSQPSBMQSFUFOEFNTFSVNBPSJFOUBÎÍPQBSBNBJTJOGPSNBÎÜFT

contacte o seu médico!).

Homem Mulher

0TEFTQPSUJTUBTBQSFTFOUBNGSFRVFOUFNFOUFVNWBMPSNBJTCBJYP$POGPSNFPUJQPEFEFTQPSUPQSBUJDB-

EPBJOUFOTJEBEFEPTFYFSDÓDJPTFBDPOTUJUVJÎÍPGÓTJDBQPEFNBUJOHJSTFWBMPSFTRVFTFTJUVBNBCBJYPEPT

WBMPSFTEFSFGFSÐODJBJOEJDBEPT

No entanto, tenha em conta que, no caso de valores extremamente baixos, podem existir riscos de

TBÞEF

Líquido corporal

O líquido corporal situa-se, normalmente, dentro das seguintes gamas:

Homem Mulher

"HPSEVSBDPSQPSBMDPOUÏNSFMBUJWBNFOUFQPVDBÈHVB1PSJTTPPMÓRVJEPDPSQPSBMQPEFGJDBSBCBJYPEPT

WBMPSFTEFSFGFSÐODJBOBTQFTTPBTDPNVNBBMUBQFSDFOUBHFNEFHPSEVSBDPSQPSBM"PDPOUSÈSJPOBTQFT-

TPBTRVFQSBUJDBNEFTQPSUPTBFSØCJPTPTWBMPSFTEFSFGFSÐODJBQPEFNTFSNBJTCBJYPTEFWJEPBVNBQFS-

centagem de gordura corporal reduzida.

"TNFEJÎÜFTEPMÓRVJEPDPSQPSBMDPNFTUBCBMBOÎBOÍPTÍPTFBEFRVBNQBSBUJSBSDPODMVTÜFTNÏEJDBT

SFMBUJWBTQPSFYBFEFNBTRVFTVSHFNDPNBJEBEF$BTPOFDFTTÈSJPQFSHVOUFBPTFVNÏEJDP

%FVNNPEPHFSBMSFDPNFOEBTFWJTBSBMDBOÎBSVNBBMUBQFSDFOUBHFNEFMÓRVJEPDPSQPSBM

Músculos

"QFSDFOUBHFNEFNÞTDVMPTTJUVBTFOPSNBMNFOUFEFOUSPEBTTFHVJOUFHBNBT

Homem Mulher

Idade muito bom bom médio mau

10–14 <11% 11–16% 16,1–21% >21,1%

15–19 <12% 12–17% 17,1–22% >22,1%

20–29 <13% 13–18% 18,1–23% >23,1%

30–39 <14% 14–19% 19,1–24% >24,1%

40–49 <15% 15–20% 20,1–25% >25,1%

50–59 <16% 16–21% 21,1–26% >26,1%

60–69 <17% 17–22% 22,1–27% >27,1%

70–100 <18% 18–23% 23,1–28% >28,1%

Idade muito bom bom médio mau

10–14 <16% 16–21% 21,1–26% >26,1%

15–19 <17% 17–22% 22,1–27% >27,1%

20–29 <18% 18–23% 23,1–28% >28,1%

30–39 <19% 19–24% 24,1–29% >29,1%

40–49 <20% 20–25% 25,1–30% >30,1%

50–59 <21% 21–26% 26,1–31% >31,1%

60–69 <22% 22–27% 27,1–32% >32,1%

70–100 <23% 23–28% 28,1–33% >33,1%

Idade mau bom muito bom

10–100 <50 50–65% >65

Idade mau bom muito bom

10–100 <45 45–60% >60

Idade baixa normal alta

10–14 <44 44–57% >57%

15–19 <43 43–56% >56%

20–29 <42 42–54% >54%

30–39 <41 41–52% >52%

40–49 <40 40–50% >50%

50–59 <39 39–48% >48%

60–69 <38 38–47% >47%

70–100 <37 37–46% >46%

Idade baixa normal alta

10–14 <36 36–43% >43%

15–19 <35 35–41% >41%

20–29 <34 34–39% >39%

30–39 <33 33–38% >38%

40–49 <31 31–36% >36%

50–59 <29 29–34% >34%

60–69 <28 28–33% >33%

70–100 <27 27–32% >32%

Massa óssea

0TOPTTPTPTTPTFTUÍPUBMDPNPPSFTUPEPOPTTPDPSQPTVKFJUPTBQSPDFTTPTOBUVSBJTEFDPOTUSVÎÍP

EFHFOFSBÎÍPFFOWFMIFDJNFOUP"NBTTBØTTFBBVNFOUBSBQJEBNFOUFEVSBOUFBJOGÉODJBBMDBOÎBOEPP

QPOUPNÈYJNPFOUSFPTFBOPTEFJEBEF$PNPBWBOÎPEBJEBEFBNBTTBØTTFBWBJEJNJOVJEFQPJT

VNQPVDP$PNVNBBMJNFOUBÎÍPTBVEÈWFMTPCSFUVEPSJDBFNDÈMDJPFWJUBNJOB%FNPWJNFOUBOEPTFSF-

HVMBSNFOUFQPEFQSFWFOJSBEFHFOFSBÎÍPEPTPTTPTBUÏVNDFSUPQPOUP1BSBBMÏNEJTTPQPEFSFGPSÎBSB

FTUBCJMJEBEFEPTFVFTRVFMFUPBUSBWÏTEPFYFSDÓDJPEFEFUFSNJOBEPTNÞTDVMPT

5FOIBFNBUFOÎÍPRVFBCBMBOÎBOÍPJOEJDBPUFPSEFDÈMDJPOPTPTTPTNBTBQFOBTPQFTPEPTDPNQP-

OFOUFTEPTPTTPTTVCTUÉODJBTPSHÉOJDBTFJOPSHÉOJDBTFÈHVB

"UFOÎÍP/ÍPDPOGVOEBBNBTTBØTTFBDPNBEFOTJEBEFØTTFB"EFOTJEBEFØTTFBTØQPEFTFSEFUFSNJOB-

EBBUSBWÏTEFFYBNFTNÏEJDPTQPSFY5"$TPOPHSBGJB1PSFTTBSB[ÍPOÍPÏQFSNJUJEPUJSBSDPODMVTÜFT

SFMBUJWBNFOUFBQPTTÓWFJTBMUFSBÎÜFTFËEVSF[BEPTPTTPTQPSFYPTUFPQPSPTF

"NBTTBØTTFBQSBUJDBNFOUFOÍPQPEFTFSJOGMVFODJBEBNBTPTDJMBMJHFJSBNFOUFEFOUSPEPTGBDUPSFTJOGMV-

enciadores (peso, altura, idade, sexo).

IMB

0ÓOEJDFNFUBCØMJDPCÈTJDP*.#ÏBRVBOUJEBEFEFFOFSHJBRVFPPSHBOJTNPOFDFTTJUBFNSFQPVTPUPUBM

QBSBNBOUFSBTTVBTGVOÎÜFTCÈTJDBTQPSFYRVBOEPEFJUBEPOBDBNBEVSBOUFIPSBT&TUFWBMPSEFQFO-

EFQSJODJQBMNFOUFEPQFTPEBBMUVSBFEBJEBEF²JOEJDBEPOBCBMBOÎBEFEJBHOØTUJDPBUSBWÏTEBVOJEBEF

LDBMEJBFDBMDVMBEBNFEJBOUFBGØSNVMBEF)BSSJT#FOFEJDUDJFOUJGJDBNFOUFSFDPOIFDJEB

0TFVPSHBOJTNPQSFDJTBEFTUBRVBOUJEBEFEFFOFSHJBFNUPEPPDBTPQFMPRVFEFWFTFSGPSOFDJEBBPDPS-

QPTPCBGPSNBEFBMJNFOUPT4FJOHFSJSNFOPTFOFSHJBEVSBOUFVNMPOHPFTQBÎPEFUFNQPJTUPQPEFUFS

FGFJUPOPDJWPTPCSFBTBÞEF

IMA

0ÓOEJDFNFUBCØMJDPBDUJWP*."ÏBRVBOUJEBEFEFFOFSHJBRVFPPSHBOJTNPOFDFTTJUBFNFTUBEPBDUJWPEV-

SBOUFPEJB0DPOTVNPEFFOFSHJBEFVNBQFTTPBTPCFDPNPHSBVEFBDUJWJEBEFGÓTJDBPRVBMÏEFUFSNJOBEP

QFMBCBMBOÎBEFEJBHOØTUJDPBUSBWÏTEPOÓWFMEFBDUJWJEBEFJOUSPEV[JEPo

1PSGPSNBBNBOUFSPQFTPBDUVBMBFOFSHJBDPOTVNJEBUFNEFTFSJOHFSJEBTPCBGPSNBEFBMJNFOUPTFCF-

CJEBT4FEVSBOUFVNFTQBÎPEFUFNQPNBJTQSPMPOHBEPJOHFSJSNFOPTFOFSHJBEPRVFHBTUBPPSHBOJTNP

SFDPSSFËTSFTFSWBTEFHPSEVSBQBSBTVQSJSPEÏGJDFFOFSHÏUJDPGB[FOEPDPNRVFPQFTPTFSFEV[B4FBP

DPOUSÈSJPJOHFSJSNBJTFOFSHJBEPRVFPÓOEJDFNFUBCØMJDPUPUBMDBMDVMBEPPPSHBOJTNPOÍPDPOTFHVFDPO-

TVNJSPFYDFTTPEFFOFSHJBBSNB[FOBOEPPOPDPSQPTPCBGPSNBEFHPSEVSBFPQFTPTPCF

Relacionamento temporal dos resultados

5FOIBFNDPOUBRVFTØÏSFMFWBOUFVNBUFOEÐODJBBMPOHPQSB[P"TBMUFSBÎÜFTEFQFTPRVFTFWFSJGJDBN

BDVSUPQSB[POVNFTQBÎPEFQPVDPTEJBTTÍPQSPWPDBEBTHFSBMNFOUFBQFOBTQPSVNBQFSEBEFMÓRVJ-

dos.

/BJOUFSQSFUBÎÍPEPTSFTVMUBEPTEFWFUPNBSFNDPOTJEFSBÎÍPBTBMUFSBÎÜFTEPTTFHVJOUFTGBDUPSFTQFTP

UPUBMFPTQFSDFOUBHFNEFHPSEVSBMÓRVJEPTFNÞTDVMPTCFNDPNPPFTQBÎPUFNQPSBMFNRVFFTUBTBM-

UFSBÎÜFTPDPSSFSBN"TBMUFSBÎÜFTSÈQJEBTRVFTFGB[FNOPUBSOVNFTQBÎPEFQPVDPTEJBTEFWFNTFSEJGF-

SFODJBEBTEFBMUFSBÎÜFTBNÏEJPQSB[POVNFTQBÎPEFTFNBOBTFEFBMUFSBÎÜFTBMPOHPQSB[PNFTFT

1PEFQBSUJSTFEPQSJODÓQJPEFRVFBTBMUFSBÎÜFTRVFTFWFSJGJDBNOPQFTPEVSBOUFVNDVSUPFTQBÎPEFUFN-

QPSFQSFTFOUBNRVBTFFYDMVTJWBNFOUFBMUFSBÎÜFTEPTMÓRVJEPTDPSQPSBJTFORVBOUPBTBMUFSBÎÜFTBNÏEJP

FMPOHPQSB[PUBNCÏNQPEFNEJ[FSSFTQFJUPËHPSEVSBFNÞTDVMPT

t 4FPQFTPCBJYBSEVSBOUFVNDVSUPFTQBÎPEFUFNQPNBTPÓOEJDFEFHPSEVSBDPSQPSBMTVCJSPVGJDBS

JHVBMQFSEFVBQFOBTMÓRVJEPTQPSFYFNQMPBQØTVNUSFJOPVNBJEBËTBVOBPVBQFOBTVNBEJFUBRVF

WJTBBQFOBTVNBQFSEBEFQFTPSÈQJEB

t 2VBOEPPQFTPTPCFBMPOHPQSB[PNBTBHPSEVSBDPSQPSBMEFTDFPVGJDBJHVBMJTUPQPEFTJHOJGJDBSRVF

perdeu massa muscular.

2VBOEPPQFTPFBQFSDFOUBHFNEFHPSEVSBBEJQPTBCBJYBNBPNFTNPUFNQPBTVBEJFUBGVODJPOBoFTUÈ

BQFSEFSNBTTBBEJQPTB1PEFSÈBQPJBSBTVBEJFUBEFVNBGPSNBJEFBMFYFSDFOEPBDUJWJEBEFTGÓTJDBTQSB-

UJDBOEPHJOÈTUJDBPVUSFJOBOEPBGPSÎB%FTUBGPSNBQPEFSÈBVNFOUBSBTVBQFSDFOUBHFNEFNÞTDVMPTB

médio prazo.

"HPSEVSBDPSQPSBMPMÓRVJEPDPSQPSBMPVBQFSDFOUBHFNEFNÞTDVMPTOÍPEFWFNTFSTPNBEPTPTUFDJEPT

NVTDVMBSFTUBNCÏNDPOUÐNMÓRVJEPDPSQPSBM

7. Erros de medição

4FBCBMBOÎBEFUFDUBSVNFSSPEVSBOUFBQFTBHFNBQBSFDFi&SSw

Possíveis causas dos erros Solução

"CBMBOÎBOÍPGPJBDUJWBEBBOUFTEFTFSQJTBEB

4FTVCJSQBSBBCBMBOÎBBOUFTEFPNPTUSBEPSJOEJDBS

iwBCBMBOÎBOÍPGVODJPOBDPSSFDUBNFOUF

"DUJWBSBCBMBOÎBDPSSFDUBNFOUFFSFQFUJSBQFTB-

gem.

" DBQBDJEBEF EF DBSHB NÈYJNB EF  LH GPJ

ultrapassada.

1FTBSBQFOBTPQFTPNÈYJNPBENJTTÓWFM

"SFTJTUÐODJBFMÏDUSJDBFOUSFPTFMÏDUSPEPTFBTQMBO-

tas do pés é muito elevada (por exemplo, em caso de

GPSUFTDBMPTJEBEFT

3FQFUJSBNFEJÎÍPEFTDBMÎP

Molhe, eventualmente, um pouco as plantas dos

seus pés. Elimine, eventualmente, as calosidades nas

plantas dos pés.

/ÍPFTUFWFTVGJDJFOUFNFOUFRVJFUPFNDJNBEBCB-

MBOÎB

/ÍPTFNFYB

"QFSDFOUBHFNEFHPSEVSBTJUVBTFGPSBEBNBSHFN

NFEÓWFMJOGFSJPSBPVTVQFSJPSB

3FQFUJS B NFEJÎÍP EFTDBMÎP PV IVNJEJGJRVF

ligeiramente as plantas dos pés.

"QFSDFOUBHFNEFMÓRVJEPTTJUVBTFGPSBEBNBSHFN

NFEÓWFMJOGFSJPSBPVTVQFSJPSB

3FQFUJS B NFEJÎÍP EFTDBMÎP PV IVNJEJGJRVF

ligeiramente as plantas dos pés.

"QFSDFOUBHFNEFNÞTDVMPTFPTTPTTJUVBTFGPSB

da margem medível (dependendo da idade e do

sexo).

3FQFUJS B NFEJÎÍP EFTDBMÎP PV IVNJEJGJRVF

ligeiramente as plantas dos pés.

8. Eliminação

1BSBEBSPUSBUBNFOUPFDPMØHJDPDPSSFDUPËTQJMIBTFBPTBDVNVMBEPSFTHBTUPTPVUP-

talmente descarregados, estes devem ser introduzidos nos respectivos recipientes

JEFOUJGJDBEPTQBSBPFGFJUPPVFOUSFHVFTOPTMPDBJTEFSFDFQÎÍPEFSFTÓEVPTFTQFDJBJT

PVOVNBMPKBEFFMFDUSPEPNÏTUJDPT&YJTUFVNBPCSJHBÎÍPMFHBMEFEBSVNUSBUBNFOUP

FDPMØHJDPËTQJMIBT

*OEJDBÎÍP7PDÏFODPOUSBPTTZNCPMPTTFHVJOUFTOBTQJMIBTDPOUFOEPTVCTUÉODJBTOP-

DJWBT1CBQJMIBDPOUÏNDIVNCP$EBQJMIBDPOUÏNDÈENJP)HBQJMIBDPOUÏN

mercurio.

Elimine o aparelho de acordo com o Regulamento do Conselho relativo a resíduos de

aparelhos eléctricos e electrónicos 2002/96/CE – WEEE (Waste Electrical and Electro-

OJD&RVJQNFOU/PDBTPEFQFSHVOUBTEJSJKBTFËBVUPSJEBEFNVOJDJQBMDPNQFUFOUFFNNBUÏSJBEFFMJNJ-

OBÎÍPEFSFTÓEVPT

Pb Cd Hg

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Í½ÌÕÓÐç6GV³

Í½ÌÕÓÐçÆÑ¡Ï×³

Í½ÌÕÓÐçÌ¡Õ×³

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ÎÂÔ¡ÛÌÂÊÂ¼ÓÂØ

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ÅÊÌ½ÔÂØÐÎ¡ÅÂÕÉØ%GWTGT

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ÂÓÂÌÂÍÆ¾ÔÖÆÏÂÆÑÂÏÂÍ¡ÃÆÕÆÕÉÎ¼ÕÓÉÔÉÎÆÈÚÎÏ¡

ÕÂÑ¿ÅÊÂ½ÚÈÓÂ¾ÏÆÕÆÌÂÕ¡ÑÆÓ¾ÑÕ×ÔÉÕÊØÑÂÕÐÁÔÆØ

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§ÐÑÐÔÐÔÕ¿ÎÚÜÌ½ØÎ¡ÛÂØÌÂÊÐÔÕÒÏÃÓ¾ÔÌÆÕÂÊÆÌÕ¿Ø

Õ×ÏÐÓ¾×ÏÕÐÚÎÆÕÓ½ÔÊÎÐÚÆÁÓÐÚØÔÆÆË¡ÓÕÉÔÉÂÑ¿

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ÕÂÑ¿ÅÊÂ½ÚÈÓÂ¾ÏÆÕÆÌÂÕ¡ÑÆÓ¾ÑÕ×ÔÉÕÊØÑÂÕÐÁÔÆØ

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Kære kunde!

%FUHMEFSPTBUEVIBSCFTMVUUFUEJHGPSFUQSPEVLUJWPSFTTPSUJNFOU7PSFTOBWOTUÌSGPSHFOOFNQSWF-

EFQSPEVLUFSBGIKLWBMJUFUJOEFOGPSPNSÌEFSOFWBSNFWHUCMPEUSZLLSPQTUFNQFSBUVSQVMTCMJEUFSBQJ

NBTTBHFPHMVGU

-TEFOOFCFUKFOJOHTWFKMFEOJOHPNIZHHFMJHUJHFOOFNPQCFWBSEFOUJMTFOFSFCSVHPHHSEFOUJMHOHFMJH

GPSBOESFCSVHFSFPHJBHUUBHIFOWJTOJOHFSOF

.FEWFOMJHBOCFGBMJOH

Dit Beurer-team

DANSK

1. Elektroder

2. Display

v/FEwLOBQ

v4&5LOBQ

v6TFSLOBQ

v0QwLOBQ

1. Device description

ÑÐÓÓÊÎÎÂÕÊÌ½ÅÊÂÙÆ¾ÓÊÔÉ

ÆÑÆÓ¾ÑÕ×ÔÉÑQÚ¼ÙÆÕÆÕÚÙ¿ÏÆÓ×Õ½ÔÆÊØÈÊÂÕÉÙÓ½ÔÉÕ×ÏÔÚÔÌÆÚÒÏÎÂØÑÂÓÂÌÂÍÆ¾

ÔÖÆÏÂÑÆÚÖÚÏÖÆ¾ÕÆÔÕÉÏÚÑÉÓÆÔ¾ÂÕÆÙÏÊÌ½ØÆËÚÑÉÓ¼ÕÉÔÉØÑÆÍÂÕÒÏÕQÚ2¾ÌQÚ%GWTGT

2ÊÑÍ½Ó×ØÆÌáQÓÕÊÔÎ¼ÏÆØÎÑÂÕÂÓ¾ÆØÌÂÊÔÚÔÔ×ÓÆÚÕ¼ØÑÓ¼ÑÆÊÏÂÂÑQÔÁÓQÏÕÂÊÎ¼Ô×

Õ×ÏÆÊÅÊÌ¡ÔÉÎÂÔÎ¼Ï×ÏÅQÙÆ¾×ÏÔÚÍÍQÈ½ØÕ×ÏÌ¼ÏÕÓ×ÏÔÚÍÍQÈ½ØÆÊÅÊÌÒÏÂÑQÓÓÊÎÎ¡

Õ×Ï½Î¼Ô×ÕQÚÌÂÕÂÔÕ½ÎÂÕQØÂÑ¿ÕQQÑQ¾QÂÈQÓ¡ÔÂÕÆÕÉÛÚÈÂÓÊ¡

ÂÓÂÌÂÍÆ¾ÔÖÆÏÂÆÌÕÆÍÆ¾ÕÆÕÉÏÂÑÐÓÓÊÎÎÂÕÊÌ½ÅÊÂÙÆ¾ÓÊÔÉÕÉØÔÚÔÌÆÚ½ØÔÁÎÇ×ÏÂ

ÎÆÕÉÅÊ¡ÕÂËÉÈÊÂÑÂÍÊ¼ØÉÍÆÌÕÓÊÌ¼ØÌÂÊÉÍÆÌÕÓÐÏÊÌ¼ØÔÚÔÌÆÚ¼Ø(&±:(((

:CUVG(NGEVTKECNCPF(NGMVTQPKM(SWKROGPVÆÑÆÓ¾ÑÕ×ÔÉÑÐÚ¼ÙÆÕÆÆÓ×Õ½ÔÆÊØ¿ÔÐÏ

ÂÇÐÓ¡ÕÉÏÂÑÐÓÓÊÎÎÂÕÊÌ½ÅÊÂÙÆ¾ÓÊÔÉÑÂÓÂÌÂÍÆ¾ÔÖÆÏÂ¼ÓÖÆÕÆÔÆÆÑÂÇ½ÎÆÕÉÏÂÓÎ¿ÅÊÂ

ÅÉÎÐÕÊÌ½ÚÑÉÓÆÔ¾Â

Pb Cd Hg

2. Bemærk

Sikkerhedshenvisninger

t 7HUFONÌJLLFCFOZUUFTBGQFSTPOFSNFENFEJDJOTLFJNQMBOUBUFSGFLTQBDFNB-

kere). Ellers kan funktionen af sådanne implantater blive påvirket.

t .ÌJLLFCFOZUUFTUJMHSBWJEF

t 0#45SEBMESJHPQQÌWHUFONFEWÌEFGEEFSPHUSEJLLFQÌPWFSGMBEFOIWJTEFOFSGVHUJHoEFSFS

GBSFGPSBUHMJEF

t %FULBOWSFMJWTGBSMJHUBUTMVHFCBUUFSJFS#BUUFSJFSOFPHWHUFOTLBMPQCFWBSFTVUJMHOHFMJHFGPSCSO

)WJTFOQFSTPOBMMJHFWFMLPNNFSUJMBUTMVHFFUCBUUFSJTLBMEFSTUSBLTTHFTMHF

t )PMECSOWLGSBFNCBMMBHFOGBSFGPSLWMOJOH

t #BUUFSJFSOFNÌJLLFPQMBEFTFMMFSHFOBLUJWFSFTNFEBOESFNJEMFSTLJMMFTBELBTUFTJÌCFOJMEFMMFSLPSUTMVUUFT

Generelle henvisninger

t "QQBSBUFUFSLVOCFSFHOFUUJMQSJWBUCSVHPHJLLFUJMIWFSLFONFEJDJOTLFMMFSLPNNFSDJFMCSVH

t 7SPQNSLTPNQÌBUEFSLBOGPSFLPNNFUFLOJTLCFUJOHFEFNÌMFUPMFSBODFSEBWHUFOJLLFFSFHOFU

UJMQSPGFTTJPOFMNFEJDJOTLBOWFOEFMTF

t 1FSTPOWHUFONÌCFMBTUFTNFENBLTLHMC4U7FEWHUNÌMJOHFOPHWFECFTUFNNFMTFO

BGLOPHMFNBTTFOWJTFTSFTVMUBUFSOFJUSJOQÌHMC4U.ÌMFSFTVMUBUFSOFBGLSPQTGFEULSPQT-

WBOEPHNVTLFMQSPDFOUFOWJTFTJUSJOÈ

t 7FEMFWFSJOHFSWHUFOJOETUJMMFUUJMFOIFEFSOFvDNiPHvLHi1ÌCBHTJEFOBGWHUFOGJOEFTFOPNTLJGUFS

IWPSEVLBOTLJGUFNFMMFNvJODIivQVOEiPHv4UPOFTiMC4U

t 4UJMWHUFOQÌFUQMBOUGBTUVOEFSMBH%FUGBTUFVOEFSMBHFSGPSVETUOJOHFOGPSFOLPSSFLUNÌMJOH

t "QQBSBUFUTLBMBGPHUJMSFOHSFTNFEFOGVHUJHLMVE"OWFOEJLLFTLSBQQFSFOHSJOHTNJEMFSPHIPME

aldrig apparatet under vand.

t #FTLZUWHUFONPETUEGVHUTUWLFNJLBMJFSTUSLFUFNQFSBUVSVETWJOHPHQMBDÏSEFOJLLFGPSUUQÌ

varmekilder (ovne, radiatorer).

t 3FQBSBUJPOFSNÌLVOVEGSFTBG#FVFSLVOEFTFSWJDFFMMFSBGBVUPSJTFSFEFGPSIBOEMFSF"GQSWBMUJE

CBUUFSJFSOFJOEFOFOFWFOUVFMSFLMBNBUJPOPHVETLJGUEFNPNOEWFOEJHU

t "MMFWHUFPWFSIPMEFS&'EJSFLUJWFU&'CJMBH)WJTEVIBSZEFSMJHFSFTQSHTNÌMWFESCSVHFO

BGWPSFTBQQBSBUFSCFEFTEVIFOWFOEFEJHUJM

EJOGPSIBOEMFSFMMFSUJMWPSFTLVOEFTFSWJDF

3. Information om diagnosevægten

Diagnosevægtens måleprincip

%FOOFWHUBSCFKEFSNFE#*"QSJODJQQFUTPNFSFOCJPFMFLUSJTLJNQFEBOTBOBMZTF7FEIKMQBGFOGVME-

TUOEJHIBSNMTPHVTLBEFMJHTUSNEFSJLLFLBONSLFTFSEFUNVMJHUJMCFUBGTFLVOEFSBUCFTUFNNF

LSPQTBOEFMFOFJQSPDFOU.FEEFOOFNÌMJOHBGEFOFMFLUSJTLFNPETUBOEJNQFEBOTPHJOELBMLVMFSJOHFOBG

LPOTUBOUFSPHJOEJWJEVFMMFWSEJFSBMEFSTUSSFMTFLOBLUJWJUFUTHSBEFSEFUNVMJHUBUCFSFHOFGFEUBOEFMFO

PHBOESFTUSSFMTFSJLSPQQFO

.VTLFMWWPHWBOEIBSFOHPEFMFLUSJTLMFEOJOHTFWOFPHEFSGPSMJMMFNPETUBOE

,OPHMFSPHGFEUWWIBSEFSJNPEFOEÌSMJHMFEOJOHTFWOFEBGFEUDFMMFSOFPHLOPHMFSOFQÌHSVOEBGEFOTUPSF

NPETUBOEIBSNFHFUTWSUWFEBUMFEFTUSNNFO

7SPQNSLTPNQÌBUEFWSEJFSTPNEJBHOPTFWHUFONÌMFSLVOFSVEUSZLGPSFOUJMOSNFMTFUJMEFNFEJ-

DJOTLFSFFMMFBOBMZTFWSEJFSBGLSPQQFO,VOFOVEEBOOFUMHFLBOWFEIKMQBGNFEJDJOTLFNFUPEFSGFLT

DPNQVUFSUPNPHSBGJGPSFUBHFFOOKBHUJHCFSFHOJOHBGLSPQQFOTGFEUWBOEPHNVTLFMQSPDFOU

Generelle tip

o 'PSBUPQOÌTBNNFOMJHOFMJHFSFTVMUBUFSTLBMEVPNNVMJHUWFKFEJHQÌTBNNFUJETQVOLUBGEBHFOCFETU

PNNPSHFOFOFGUFSUPJMFUCFTHGBTUFOEFPHVEFOUK

o 7JHUJHUJGPSCJOEFMTFNFENÌMJOHFO#FTUFNNFMTFOBGLSPQTGFEUFUNÌLVOVEGSFTCBSGPEFUPHHFSOF

NFEMFUGVHUJHFGPETÌMFS)FMUUSSFGPETÌMFSLBOGSFUJMFUVUJMGSFETTUJMMFOEFSFTVMUBUEBGPETÌMFSOFTMFE-

OJOHTFWOFFSGPSEÌSMJH

o 4UÌTUJMMFNFOTWFKOJOHFOVEGSFT

o 7FOUOPHMFUJNFSFGUFSVTEWBOMJHGZTJTLBOTUSFOHFMTF

o 7FOUJDBNJOVUUFSFGUFSBUEVFSTUÌFUPQTÌWTLFJLSPQQFOOÌSBUGPSEFMFTJH

Begrænsninger

7FECFTUFNNFMTFBGLSPQTGFEUFUPHEFBOESFWSEJFSLBOEFSPQUSEFBGWJHFOEFPHJLLFQMBVTJCMFSFTVMUBUFS

ved:

o #SOVOEFSDBÌS

o ,POLVSSFODFTQPSUTGPMLPHCPEZCVJMEFSF

– Gravide kvinder,

o 1FSTPOFSNFEGFCFSJEJBMZTFCFIBOEMJOHNFEEFNTZNQUPNFSFMMFSPTUFPQPSPTF

o 1FSTPOFSTPNJOEUBHFSLBSEJPWBTLVMSNFEJDJO

o 1FSTPOFSTPNJOEUBHFSLBSVEWJEFOEFFMMFSLBSJOETOWSFOEFNFEJLBNFOUFS

o 1FSTPOFSNFECFUZEFMJHFBOBUPNJTLFBGWJHFMTFSWFECFOFOFJGPSIPMEUJMEFOTBNMFEFLSPQTTUSSFMTF

(betyde-ligt kortere eller længere benlængde).

4. Batterier

5SLIWJTEFOGPSFGJOEFTCBUUFSJJTPMFSJOHTTUSJNMFOQÌ CBUUFSJSVNNFUT ELTFMBGPHGKFSOCBUUFSJFUT

CFTLZUUFMTFTGPMJFPHTUCBUUFSJFUJNFELPSSFLUQPMBSJUFU5BHCBUUFSJFUIFMUVEPHTUEFUJOEJHFOIWJT

vægten ikke virker.

7HUFOFSVETUZSFUNFEFOv7JTOJOHBGCBUUFSJTLJGUi/ÌSWHUFOCFOZUUFTNFEGPSTWBHFCBUUFSJFSWJTFTv-Pi

JEJTQMBZGFMUFUPHWHUFOTMVLLFSBVUPNBUJTL#BUUFSJFUTLBMJTÌGBMEVETLJGUFTTUL7MJUIJVNCBUUFSJ$3

2032).

5. Anvendelse

5.1 Vejning

5SZLLPSUQÌWHUFOTUSEFGMBEFNFEGPEFO4PNTFMWUFTUWJTFTBMMFEJTQMBZWJTOJOHFSUJMPHNFEvi

/VFSWHUFOLMBSUJMBUEVLBOWFKFEJH4UJMEJHPQQÌWHUFO4UÌIFMUTUJMMFNFEWHUFOGPSEFMUKWOUQÌ

CFHHFGEEFS7HUFOCFHZOEFSWFKOJOHFONFEEFUTBNNF,PSUUJETFOFSFWJTFTNÌMFSFTVMUBUFU

/ÌSEVUSEFSOFEGSBUSEFGMBEFOTMVLLFSWHUFOFGUFSOPHMFTFLVOEFS

5.2 Indstilling af brugerdata

'PSBULVOOFCFTUFNNFEJOLSPQTGFEUQSPDFOUPHBOESFLSPQTWSEJFSTLBMEVJOEUBTUFPHHFNNFEJOFQFS-

sonlige brugerdata.

7HUFOIBSIVLPNNFMTFTQMBETFSUJMCSVHFSEBUBIWPSEVPHNFEMFNNFSOFJEJOGBNJMJFLBOMBHSFEFQFS-

TPOMJHFJOETUJMMJOHFSPHGSFNLBMEFEFNJHFO

5OEWHUFOWFEBUUSEFLPSUQÌUSEFGMBEFOPHWFOUFJOEUJMviWJTFTJEJTQMBZFU

5SZLEFSFGUFSQÌv4&5i%FOGSTUFIVLPNNFMTFTQMBETCMJOLFSQÌEJTQMBZFU%VLBOOVGPSFUBHFGMHFOEF

indstillinger:

Hukommelsesplads 1 til 10

,SPQTTUSSFMTF 100 til 220 cm (3‘-03“ til 7‘-03“)

"MEFS UJMÌS

,O mand ( ), kvinde ( )

"LUJWJUFUTHSBE 1 til 5

%FFOLFMUFWSEJFSLBOJOETUJMMFTWFEIKMQBGLPSUFFMMFSMBOHTPNNFUSZLQÌLOBQQFOPQS eller ned T. Be-

LSGUEFFOLFMUFWSEJFSNFEv4&5i

%FIFSNFEMBHSFEFWSEJFSCMJWFSWJTUJHFOJSLLFGMHF7HUFOTMVLLFTEFSFGUFSBVUPNBUJTL

Aktivitetsgrader

7FEWBMHBGBLUJWJUFUTHSBEFSCFUSBHUOJOHFOQÌNFMMFNMBOHUPHMBOHUTJHUBGHSFOEF

– Aktivitetsgrad 1: *OHFOGZTJTLBLUJWJUFU

– Aktivitetsgrad 2: 3JOHFGZTJTLBLUJWJUFU

 'ÌFMMFSMFUUFGZTJTLFBOTUSFOHFMTFSGFLTHÌUVSFMFUIBWFBSCFKEFHZNOBTUJTLFWFMTFS

– Aktivitetsgrad 3: .JEEFMGZTJTLBLUJWJUFU

Fysiske anstrengelser, mindst 2 til 4 gange om ugen, 30 minutter ad gangen.

– Aktivitetsgrad 4: )KGZTJTLBLUJWJUFU

Fysiske anstrengelser, mindst 4 til 6 gange om ugen, 30 minutter ad gangen.

– Aktivitetsgrad 5: .FHFUIKGZTJTLBLUJWJUFU

 *OUFOTJWFGZTJTLFBOTUSFOHFMTFSJOUFOTJWUSOJOHFMMFSIÌSEUGZTJTLBSCFKEFEBHMJHUNJOETUUJNFBE

gangen.

5.3 Udførelse af målinger

/ÌSBMMFQBSBNFUSFFSJOEUBTUFEFLBONBOOVCFTUFNNFWHULSPQTGFEUPHEFBOESFWSEJFS

o 5OEWHUFOWFEBUUSEFLPSUQÌUSEFGMBEFO

o 7MHEFOMBHFSQMBETIWPSQÌEJOFQFSTPOMJHFCBTJTEBUBFSHFNUWFEBUUSZLLFGMFSFHBOHFQÌLOBQQFO

v6TFSi%JTTFWJTFTFGUFSIJOBOEFOJOEUJMWJTOJOHFOviGSFNLPNNFS

o 5SECBSGPEFUPQQÌWHUFOPHTSHGPSBUTUÌSPMJHUQÌFMFLUSPEFSOF

Vigtigt: %FSNÌJLLFWSFLPOUBLUNFMMFNGEEFSCFOMHHFPHMÌS&MMFSTLBONÌMJOHFOJLLFHFOOFNGSFT

QÌLPSSFLUWJT

'MHFOEFEBUBWJTFT

Vægt, i kg KG

,SPQTGFEUBOEFMJ BF

Vandandel i %

Muskelandel i %

Knoglemasse i kg

BMR, (Basal Metabolic Rate) i Kcal

".3"DUJW.FUBCPMJD3BUFJ,DBM

%VLBOGÌWJTUWSEJFSOFIVSUJHFSFWFEBUUSZLLFQÌFOWJMLÌSMJHLOBQ

%FSMBHSFTBVUPNBUJTLPQUJMSFTVMUBUFSJNÌMFWSEJIVLPNNFMTFO'FKMNÌMJOHFSBOHJWFUNFEv&SSiCMJWFS

ikke lagret.

5.4 Fremkaldelse af måleværdier

7HUFOFMMFSLSPQTGFEUQSPDFOUFOGPSEFTJETUFNÌMJOHFSLBOGSFNLBMEFTQÌEFOOFWHU

o 5OEWHUFOWFEBUUSEFLPSUQÌUSEFGMBEFO

o 7MHEFOMBHFSQMBETIWPSQÌEJOFQFSTPOMJHFCBTJTEBUBFSHFNUWFEBUUSZLLFGMFSFHBOHFQÌLOBQQFO

v6TFSi%JTTFWJTFTFGUFSIJOBOEFOJOEUJMWJTOJOHFOviGSFNLPNNFS

o 4ÌTOBSUviWJTFTLBOEVNFELOBQQFOPQSGSFNLBMEFEFOTJETUNÌMUFWHUPHLSPQTGFEUQSPDFOUFO

%FUPWSEJFSWJTFTIWFSGPSTJHJTFLVOEFS

o 5SZLHFOUBHOFHBOHFQÌLOBQQFOPQSGPSBUGÌWJTUEFOTUFHBNMFNÌMFWSEJFS&GUFSNBLTJNBMU

NÌMJOHFSWFOEFSWHUFOUJMCBHFUJMWJTOJOHFOviPHFSLMBSUJMNÌMJOH

 7FEOESJOHBGCSVHFSJOETUJMMJOHFSOFGFLTBMEFSCMJWFSNÌMFWSEJIVLPNNFMTFOTMFUUFU

6. Vurdering af resultaterne

Trendvisning

%FOOFWHULBOWJTFUSFOEFOBGNÌMJOHFSOFJEFUEFOBLUVFMMFNÌMFWSEJTBNNFOMJHOFTNFEHFOOFNTOJUUFU

BGEFTJETUFNÌMJOHFS

– Trendvisning opad S%FOBLUVFMMFWSEJFSIKFSFFOEHFOOFNTOJUUFUBGEFTJETUFNÌMJOHFS

– Trendvisning nedad T%FOBLUVFMMFWSEJFSMBWFSFFOEHFOOFNTOJUUFUBGEFTJETUFNÌMJOHFS

– Trendvisning opad og nedad ST%FOBLUVFMMFWSEJFSMJHNFEHFOOFNTOJUUFUBGEFTJETUFNÌMJOHFS

7SPQNSLTPNQÌBUFOUSFOELVOWJTFTGPSLSPQTWHULSPQTGFEULSPQTWBOEPHNVTLFMQSPDFOUPHLVO

LBOTLFOÌSEVIBSCFTUFNUNJOETULSPQTGFEUWSEJFSNN

Fortolkning

7SEJFSOFBGWHULSPQTGFEULSPQTWBOEPH

NVTLFMQSPDFOUGPSUPMLFTNFEFOCKMLFJEFU

HSBGJTLFWVSEFSJOHTEJTQMBZ)WJTWSEJFSOFFSMBWFCFGJOEFSCKMLFOTJHUJMWFOTUSF)WJTCKMLFOCFGJOEFSTJH

JNJEUFSPNSÌEFUFSWSEJFSOFOPSNBMF)WJTCKMLFOCFGJOEFSTJHJIKSFTJEFFSWSEJFSOFSFMBUJWUIKF

Vægt

%JOWHUCMJWFSTBNNFOMJHOFUNFE#.*#PEZ.BTT*OEFY%FOCFSFHOFTWFEIKMQBGGMHFOEFGPSNFM#.*

WHUJLHLSPQTTUSSFMTFJDN¤

Undervægt Normalvægt Overvægt

<20 20–25 >25

7SPQNSLTPNQÌBU#.*CFSFHOJOHFOWFENFHFUNVTLVMTFLSPQQFCPEZCVJMEFSBOHJWFSFOPWFSWHU

(SVOEFOUJMEFUUFFSBUEFOLSBGUJHUPWFSHFOOFNTOJUMJHFNVTLFMNBTTFJLLFJOESFHOFTJ#.*GPSNMFO

Kropsfedtprocent

/FEFOTUÌFOEFLSPQTGFEUWSEJFSFSNFOUTPNWFKMFEOJOHZEFSMJHFSFJOGPSNBUJPOFSGÌTIPTMHFO

Mand Kvinde

7FETQPSUTVEWFSFLBOEFSPGUFLPOTUBUFSFTFOMBWFSFWSEJ"MUFGUFSVEWFUTQPSUTHSFOUSOJOHTJOUFOTJUFU

PHGZTJTLLPOTUJUVUJPOLBOEFSOÌTWSEJFSEFSMJHHFSVOEFSEFBOGSUFWFKMFEFOEFWSEJFS

%VTLBMEPHWSFPQNSLTPNQÌBUEFSWFEFLTUSFNUMBWFWSEJFSLBOUBMFPNTVOEIFETGBSMJHFUJMTUBOEF

"MEFS meget godt godt middel ringe

10–14 <11% 11–16% 16,1–21% >21,1%

15–19 <12% 12–17% 17,1–22% >22,1%

20–29 <13% 13–18% 18,1–23% >23,1%

30–39 <14% 14–19% 19,1–24% >24,1%

40–49 <15% 15–20% 20,1–25% >25,1%

50–59 <16% 16–21% 21,1–26% >26,1%

60–69 <17% 17–22% 22,1–27% >27,1%

70–100 <18% 18–23% 23,1–28% >28,1%

"MEFS meget godt godt middel ringe

10–14 <16% 16–21% 21,1–26% >26,1%

15–19 <17% 17–22% 22,1–27% >27,1%

20–29 <18% 18–23% 23,1–28% >28,1%

30–39 <19% 19–24% 24,1–29% >29,1%

40–49 <20% 20–25% 25,1–30% >30,1%

50–59 <21% 21–26% 26,1–31% >31,1%

60–69 <22% 22–27% 27,1–32% >32,1%

70–100 <23% 23–28% 28,1–33% >33,1%

"MEFS ringe godt

meget godt

10–100 <50 50–65% >65

"MEFS ringe godt

meget godt

10–100 <45 45–60% >60

Kropsvand

"OEFMFOBGLSPQTWBOEMJHHFSOPSNBMUJOEFOGPSGMHFOEFWSEJFS

Mand Kvinde

,SPQTGFEUJOEFIPMEFSSFMBUJWUMJEUWBOE%FSGPSLBOLSPQTWBOEQSPDFOUFOIPTQFSTPOFSNFEFOIKLSPQTGFEU-

procent ligge under de vejledende værdier. Modsat kan de vejledende værdier blive overskredet hos udhol-

EFOIFETTQPSUTVEWFSFQÌHSVOEBGMBWFSFGFEUQSPDFOUPHIKNVTLFMBOEFM

#FTUFNNFMTFOBGLSPQTWBOEQSPDFOUFONFEEFOOFWHUFSJLLFFHOFUUJMBUESBHFNFEJDJOTLFUJMCBHFTMVUOJO-

HFSUJMGFLTBMEFSTCFUJOHFEFWBOEPQIPCOJOHFS4QSHJHJWFUGBMEEJOMHFUJMSÌET

*QSJODJQQFUHMEFSEFUPNBUUJMTUSCFFOIKLSPQTWBOEQSPDFOU

Muskelandel

.VTLFMBOEFMFOMJHHFSOPSNBMUJOEFOGPSGMHFOEFWSEJFS

Mand Kvinde

Knoglemasse

7PSFTLOPHMFSFSMJHFTPNSFTUFOBGWPSFTLSPQVOEFSMBHUOBUVSMJHFPQCZHOJOHTOFECSZEOJOHTPHMEOJOHT-

QSPDFTTFS,OPHMFNBTTFOUJMUBHFSIVSUJHUJCSOFÌSFOFPHOÌSTJUNBLTJNVNJoÌSTBMEFSFO%FSFGUFS

GPSSJOHFTLOPHMFNBTTFOJHFOOPHFUNFEUJMUBHFOEFBMEFS.FETVOEFSOSJOHJTSLBMDJVNPHWJUBNJO%PH

SFHFMNTTJHGZTJTLBLUJWJUFULBOEFOOFOFECSZEOJOHTQSPDFTNPEWJSLFTFOWJTUJE.FENÌMSFUUFUPQCZHOJOH

BGNVTLMFSOFLBONBOZEFSMJHFSFTUZSLFTUBCJMJUFUFOBGEFUTBNMFEFTLFMFU

7SPQNSLTPNQÌBUEFOOFWHUJLLFBOHJWFSLOPHMFSOFTLBMDJVNJOEIPMENFOCFTUFNNFSWHUFOBGBMMF

bestanddele i knoglerne (organiske materialer, uorganiske materialer og vand).

"EWBSTFM,OPHMFNBTTFONÌJLLFGPSWFLTMFTNFELOPHMFUUIFEFO,OPHMFUUIFEFOLBOLVOCFTUFNNFT

WFENFEJDJOTLVOEFSTHFMTFGFLTDPNQVUFSUPNPHSBGJVMUSBMZE%FSGPSFSEFUNFEEFOOFWHUJLLFNVMJHU

BUESBHFUJMCBHFTMVUOJOHFSUJMOESJOHFSBGLOPHMFSOFPHLOPHMFIÌSEIFEFO

,OPHMFNBTTFOLBOOTUFOJLLFQÌWJSLFTNFOTWJOHFSVCFUZEFMJHUJOEFOGPSEFQÌWJSLFOEFGBLUPSFSWHU

TUSSFMTFBMEFSLO

BMR

(SVOEPNTUOJOH#.3#BTBM.FUBCPMJD3BUFFSEFOFOFSHJNOHEFTPNLSPQQFOJGVMEIWJMFUJMTUBOEIBS

CSVHGPSUJMPQSFUIPMEFMTFBGTJOFCBTJTGVOLUJPOFSGFLTOÌSNBOMJHHFSJTFOHFOJUJNFS%FOOFWSEJFSJ

EFUWTFOUMJHFBGIOHJHBGWHULSPQTTUSSFMTFPHBMEFS7SEJFOWJTFTQÌEJBHOPTFWHUFONFEFOIFEFO

LDBMEBHPHCFSFHOFTWFEIKMQBGEFOWJEFOTLBCFMJHUBOFSLFOEUF)BSSJT#FOFEJDUGPSNFM

%FOOFFOFSHJNOHEFIBSEJOLSPQTPNNJOJNVNCSVHGPSPHTLBMJGPSNBGOSJOHUJMGSFTLSPQQFOJHFO)WJT

EVJMOHFSFUJEJOEUBHFSNJOESFFOFSHJLBOEFUUFNFEGSFTVOEIFETTLBEFMJHUJMTUBOE

"MEFS lidt normal meget

10–14 <44 44–57% >57%

15–19 <43 43–56% >56%

20–29 <42 42–54% >54%

30–39 <41 41–52% >52%

40–49 <40 40–50% >50%

50–59 <39 39–48% >48%

60–69 <38 38–47% >47%

70–100 <37 37–46% >46%

"MEFS lidt normal meget

10–14 <36 36–43% >43%

15–19 <35 35–41% >41%

20–29 <34 34–39% >39%

30–39 <33 33–38% >38%

40–49 <31 31–36% >36%

50–59 <29 29–34% >34%

60–69 <28 28–33% >33%

70–100 <27 27–32% >32%

AMR

"LUJWJUFUTPNTUOJOHFO".3"DUJWF.FUBCPMJD3BUFFSEFOFOFSHJNOHEFTPNLSPQQFOGPSCSVHFSQSEBH

JBLUJWUJMTUBOE&UNFOOFTLFTFOFSHJGPSCSVHTUJHFSNFEUJMUBHFOEFGZTJTLBLUJWJUFUPHCFTUFNNFTBGEJBHOP-

TFWHUFOWFEIKMQBGEFOJOEUBTUFEFBLUJWJUFUTHSBEo

'PSBUIPMEFEFOBLUVFMMFWHUTLBMEFOGPSCSVHUFFOFSHJUJMGSFTLSPQQFOJHFOJGPSNBGNBEPHESJLLF)WJT

EFSPWFSMOHFSFUJEUJMGSFTNJOESFFOFSHJFOEEFSGPSCSVHFTIFOUFSLSPQQFOIPWFETBHFMJHUEJGGFSFOTFOGSB

LSPQQFOTGFEUEFQPUFSIWPSWFEWHUFOGBMEFS)WJTEFSEFSJNPEPWFSMOHFSFUJEUJMGSFTNFSFFOFSHJFOE

EFOCFSFHOFEFUPUBMFFOFSHJPNTUOJOH".3LBOLSPQQFOJLLFGPSCSOEFEFOPWFSTLZEFOEFFOFSHJTPN

EFSWFEPQIPCFTJLSPQQFOTPNGFEUPHSFTVMUFSFSJBUWHUFOTUJHFS

Tidsmæssig sammenhæng af resultaterne

7SPQNSLTPNQÌBULVOUSFOEFOQÌMBOHUTJHUUMMFS,PSUWBSJHFWHUBGWJHFMTFSJMCFUBGGÌEBHFFSPGUFTU

CMPUFUSFTVMUBUBGWTLFUBC

'PSUPMLOJOHFOBGSFTVMUBUFSOFBGIOHFSBGOESJOHFSOFBGUPUBMWHUFOPHEFOQSPDFOUVFMMFLSPQTGFEU

LSPQTWBOEPHNVTLFMBOEFMTBNUFGUFSIWPSMBOHUJEEJTTFOESJOHFSTLFS.BOTLBMTLFMOFNFMMFNIVS-

UJHFGPSBOESJOHFSJMCFUBGGÌEBHFPHNFMMFNGSJTUFEFOESJOHFSJMCFUBGVHFSTBNUMBOHGSJTUFEFOESJO-

HFSNÌOFEFS

4PNHSVOESFHFMHMEFSBULPSUWBSJHFWHUOESJOHFSTUPSUTFUVEFMVLLFOEFFSFUVEUSZLGPSOESJOHFSBGWBOE-

QSPDFOUFONFOTNFMMFNPHMBOHWBSJHFOESJOHFSBGWHUFOPHTÌLBOPNGBUUFGFEUPHNVTLFMQSPDFOUFO

t )WJTWHUFOGBMEFSLPSUTJHUFUNFOTGFEUQSPDFOUFOTUJHFSFMMFSGPSCMJWFSEFOTBNNFFSEFSCMPUUBMFPN

WTLFUBCoGFLTFGUFSTQPSUTBVOBFMMFSTPNSFTVMUBUBGFOEJUEFSLVOFSSFUUFUNPEIVSUJHUWHUUBC

t )WJTWHUFOTUJHFSQÌNFMMFNMBOHUTJHUTBNUJEJHNFEBUGFEUQSPDFOUFOGBMEFSFMMFSGPSCMJWFSEFOTBNNF

LBOEFSWSFUBMFPNPQCZHOJOHBGNVTLFMNBTTF

)WJTWHUPHGFEUQSPDFOUGBMEFSTBNUJEJHWJSLFSEJUFOoEVUBCFSGFEUNBTTF%FUJEFFMMFFSBUEVVOEFSTUU-

UFSEJOEJUNFELSPQTMJHBLUJWJUFUGJUOFTTFMMFSLSBGUUSOJOH%FSWFELBOEFQÌNFMMFNMBOHUTJHUGPSHFEJO

muskelandel.

,SPQTGFEULSPQTWBOEFMMFSNVTLFMBOEFMFNÌJLLFMHHFTTBNNFONVTLFMWWJOEFIPMEFSPHTÌCFTUBOE-

EFMFBGLSPQTWBOE

7. Fejlmåling

)WJTWHUFOSFHJTUSFSFSFOGFKMVOEFSNÌMJOHFOWJTFTv&SSiJEJTQMBZFU

Mulige fejlårsager Afhjælpning

Vægten blev ikke aktiveret, inden du stillede dig op

QÌEFO)WJTEVTUJMMFSEJHQÌWHUFOJOEFOvi

WJTFTJEJTQMBZFUGVOHFSFSWHUFOJLLFLPSSFLU

"LUJWFSWHUFOLPSSFLUPHHFOUBHNÌMJOHFO

%FONBLTJNBMFCSFFWOFQÌLHCMFWPWFST-

kredet.

Belast kun vægten med den maksimalt tilladte

vægt.

Den elektriske modstand imellem elektroder og

GPETÌMFSFSGPSIKGFLTWFELSBGUJHIÌSEIVE

(FOUBHNÌMJOHFONFECBSFGEEFS

(SFWFOUVFMUGPETÌMFSOFMJEUGVHUJHF'KFSOFWFOUVFM

IÌSEIVEQÌGPETÌMFSOF

%VTUPEJLLFTUJMMFOPLQÌWHUFO 4UÌIFMUTUJMMF

'FEUQSPDFOUFOMJHHFSVEFOGPSEFUNÌMCBSFPNSÌEF

NJOESFFOEFMMFSTUSSFFOE

(FOUBHNÌMJOHFONFECBSFGEEFSFMMFSHSFWFOUV-

FMUGPETÌMFSOFMJEUGVHUJHF

7BOEQSPDFOUFOMJHHFSVEFOGPSEFUNÌMCBSFPNSÌEF

NJOESFFOEFMMFSTUSSFFOE

(FOUBHNÌMJOHFONFECBSFGEEFSFMMFSHSFWFOUV-

FMUGPETÌMFSOFMJEUGVHUJHF

.VTLFMPHLOPHMFQSPDFOUFOMJHHFSVEFOGPSEFU

NÌMCBSFPNSÌEFBGIOHJHUBGBMEFSPHLO

(FOUBHNÌMJOHFONFECBSFGEEFSFMMFSHSFWFOUV-

FMUGPETÌMFSOFMJEUGVHUJHF

8. Bortskaffelse af batterier

%FCSVHUFIFMUBGMBEFEFBMNFMMFSHFOPQMBEFMJHFCBUUFSJFSTLBMBGMFWFSFTQÌEFOLPN-

NVOBMFHFOCSVHTTUBUJPOFMMFSJEFCBUUFSJCPLTFEFSGPSFGJOEFTJCVUJLLFSPHTVQFSNBS-

keder.

%VFSGPSQMJHUFUUJMBUCPSUTLBGGFCBUUFSJFSLPSSFLU

#FNSL.JMKGBSMJHBCBUUFSJFSFSNSLFUQÌGMHFOEFNÌEF1CCBUUFSJFUJOEFIPMEFS

CMZ$ECBUUFSJFUJOEFIPMEFSLBENJVN)HCBUUFSJFUJOEFIPMEFSLWJLTMW

#PSUTLBGBQQBSBUFUJGMHFGPSPSEOJOHFOWFESCSVHUFFMPHFMFLUSPOJLBQQBSBUFS

EU – WEEE (Waste Electrical and Elektronik Equipment). Hvis du er i tvivl, bedes du hen-

vende dig til de ansvarlige kommunale myndigheder.

Pb Cd Hg

SUOMI

Hyvä asiakas,

LJJUPTFUUÊPMFUWBMJOOVUWBMJLPJNBBNNFLVVMVWBOUVPUUFFO:SJUZLTFNNFUVOOFUBBOLPSLFBMBBUVJTJTUBKB

IVPMFMMJTFTUJUFTUBUVJTUBMÊNNÚOQBJOPOWFSFOQBJOFFOLFIPOMÊNQÚUJMBOKBQVMTTJONJUUBVTUVPUUFJTUBTFLÊ

QFINFÊÊOUFSBQJBBOIJFSPOUBBOKBJMNBBOMJJUUZWJTUÊUVPUUFJTUB

-VFLÊZUUÚPIKFFOOFOFOTJNNÊJTUÊLÊZUUÚLFSUBBIVPMFMMJTFTUJMÊQJTÊJMZUÊTJUÊNZÚIFNQÊÊUBSWFUUBWBSUFO

QBJLBTTBKPTUBNZÚTNVVULÊZUUÊKÊUMÚZUÊWÊUTFOIFMQPTUJKBOPVEBUBPIKFJUB

:TUÊWÊMMJTJOUFSWFJTJO

Beurer-tiimisi

1. Elektrodit

/ÊZUUÚ

v"MBTwQBJOJLF

v4FUwQBJOJLF

v6TFSwQBJOJLF

v:MÚTwQBJOJLF

1. Kuvaus laitteesta

2. Ohjeita

Turvallisuusohjeita

t )FOLJMÚUKPJMMBPOMÊÊLFUJFUFFMMJTJÊJNQMBOUUFKBFTJNTZEÊNFOUBIEJTUJOFJWÊUTBB

käyttää tätä vaakaa. Muutoin implantin toiminta voi häiriintyä.

t MÊLÊZUÊSBTLBVEFOBJLBOB

t MÊBTUVWBBABMMFLPTUFJOKBMPJOUBJWBBABOQJOOBOPMMFTTBLPTUFBoMJVLBTUVNJTWBBSB

t 1BSJTUPUWPJWBUOJFMUZOÊPMMBIFOHFOWBBSBMMJTJB4ÊJMZUÊQBSJTUPKBKBWBBLBBQPJTTBMBTUFOVMPUUVWJMUB+PT

QBSJTUPOJFMMÊÊOPUBWÊMJUUÚNÊTUJZIUFZUUÊMÊÊLÊSJJO

t 1JEÊQBLLBVTNBUFSJBBMJUQPJTTBMBTUFOVMPUUVWJMUBUVLFIUVNJTWBBSB

t 1BSJTUPKBFJTBBMBEBUBFJLÊSFBLUJWPJEBNVJMMBWÊMJOFJMMÊQVSLBBIFJUUÊÊUVMFFOFJLÊPJLPTVMLFB

Yleisiä ohjeita

t -BJUFPOUBSLPJUFUUVBJOPBTUBBOPNBBOZLTJUZJTFFOLÊZUUÚÚOFJMÊÊLFUJFUFFMMJTFFOFJLÊLBVQBMMJTFFOLÊZUUÚÚO

t )VPNJPJFUUÊUFLOJTJTUÊTZJTUÊBJIFVUVWBUNJUUBVTUPMFSBOTTJUPWBUNBIEPMMJTJBTJMMÊUÊNÊUVPUFFJPMFBN-

NBUUJNBJTFFOKBMÊÊLJOOÊMMJTFFOLÊZUUÚÚOUBSLPJUFUUVLBMJCSPJUVWBBLB

t 7BBLBLFTUÊÊLPSLFJOUBBOLHOQBJOPO1BJOPKBMVVNBTTBOÊLZWÊUOÊZUÚTTÊHOBTUFJLPMMB,F-

IPOSBTWBOOFTUFFOKBMJIBTUFOQSPTFOUUJPTVVEFUOÊLZWÊUOÊZUÚTTÊOBTUFJLPMMB

t 5PJNJUVTUJMBTTBWBBLBBOPOBTFUFUUVNJUUBZLTJLÚUvDNiKBvLHi7BBBOLÊÊOUÚQVPMFMMBPOLZULJOKPTUB

WBBLBBOWPJEBBOBTFUUBBNJUUBZLTJLÚUvUVVNBivOBVMBwKBvTUPOFTw

t "TFUBWBBLBUBTBJTFMMFKBLPWBMMFMBUUJBMMF,PWBMBUUJBOQJOUBPOFEFMMZUZTNPJUUFFUUPNBMMFNJUUBVLTFMMF

t 7BBLBUVMJTJQVIEJTUBBTÊÊOOÚMMJTFTUJLPTUFBMMBQZZIFMJJOBMMBMÊLÊZUÊTZÚWZUUÊWJÊQVIEJTUVTBJOFJUBÊMÊLÊ

QJEÊMBJUFUUBLPTLBBOWFEFOBMMB

t 4VPKBBMBJUFUUBLPMIVJMUBLPTUFVEFMUBQÚMZMUÊLFNJLBBMFJMUBWPJNBLLBJMUBMÊNQÚUJMBOWBJIUFMVJMUBKBMJJBOMÊ-

IFMMÊPMFWJMUBMÊNQÚUJMBMÊIUFJMUÊVVOJUMÊNQÚQBUUFSJU

t "JOPBTUBBO#FVSFSJOBTJBLBTQBMWFMVUBJWBMUVVUFUUVKÊMMFFONZZKÊTBBLPSKBUBWJBMMJTFOWBBABO5BSLJTUBFO-

nen valitusta paristot ja vaihda ne tarvittaessa uusiin.

t ,BJLLJWBBBUWBTUBBWBU&:OEJSFLUJJWJÊKBTJJIFOUFIUZKÊMJTÊZLTJÊ+PT4JOVMMBPOMBJUUFFNNFLÊZU-

UÚÊLPTLFWJBMJTÊLZTZNZLTJÊPUBZIUFZUUÊKÊMMFFONZZKÊÊTJUBJBTJBLBTQBMWFMVVNNF

3. Tietoja diagnoosivaa‘asta

Diagnoosivaa’an mittausperiaate

5ÊNÊWBBLBUPJNJJCJPTÊILÚJNQFEBOTTJOBOBMZZTJOQFSJBBUUFFMMB5ÊNÊBOBMZZTJNBIEPMMJTUBBLFIPOPTJFO

NÊÊSJUUÊNJTFOIFJLPOTÊILÚWJSSBOBWVMMBKPLBPOUÊZTJOIVPNBBNBUPOUBKBWBBSBUPOUB,FIPOSBTWBOKBNVJ-

EFOTVVSFJEFOPTVVTWPJEBBONÊÊSJUUÊÊNJUUBBNBMMBTÊILÚJOFOWBTUVTJNQFEBOTTJKBMBTLFNBMMBWBLJPUKB

IFOLJMÚLPIUBJTFUBSWPUJLÊQJUVVTTVLVQVPMJBLUJWJUFFUUJUBTP

-JIBTLVEPTKBWFTJKPIUBWBUTÊILÚÊFSJUUÊJOIZWJOKPUFOOJJEFOWBTUVTPOTFOWVPLTJBMIBJTUB

-VJEFOKBSBTWBLVEPLTFOTÊILÚOKPIUBNJTLZLZPOTFOTJKBBOBMIBJTUBTJMMÊSBTWBTPMVUKBMVVUFJWÊULPSLFBO

WBTUVLTFOWVPLTJKPIEBMÊIFTMBJOLBBOTÊILÚÊ

)VPNJPJFUUÊEJBHOPPTJWBBBONÊÊSJUUÊNÊUBSWPUWBTUBBWBUWBJOTVVSJOQJJSUFJOLFIPOMÊÊLFUJFUFFMMJTJÊKBUPTJ-

BTJBMMJTJBBOBMZZTJBSWPKB7BJOMÊÊLÊSJQZTUZZNÊÊSJUUÊNÊÊOLFIPOSBTWBOOFTUFFOMJIBTUFOKBMVJEFONÊÊSÊO

MÊÊLFUJFUFFMMJTJMMÊNFOFUFMNJMMÊFTJNUJFUPLPOFUPNPHSBGJB

Yleisiä vinkkejä

– Saavutat parhaat tulokset, kun punnitset painosi mahdollisuuksien mukaan aina samaan vuorokauden

BJLBBOQBSBTBJLBPOBBNVJTJO8$TTÊLÊZOOJOKÊMLFFOTZÚNÊUUÊKBKVPNBUUBTFLÊJMNBOWBBUUFJUB

o 5ÊSLFÊÊNJUUBVLTFOZIUFZEFTTÊ,FIPOSBTWBPTVVEFONJUUBVTPOTVPSJUFUUBWBBJOBQBMKBJOKBMPJO+BMBOQ-

PIKBUWPJWBUNJFMFMMÊÊOPMMBIJFNBOLPTUFJUB5ÊZTJOLVJWBUKBMBOQPIKBUWPJWBUKPIUBBFQÊUZZEZUUÊWJJOUVMPL-

TJJOTJMMÊOJJEFOTÊILÚOKPIUBWVVTPOIVPOP

– Seiso mittauksen aikana liikkumatta paikoillasi.

o +PTPMFUUFIOZUKPUBLJOSVVNJJMMJTFTUJSBTJUUBWBBPEPUBKPJUBLJOUVOUFKBFOOFONJUUBVTUB

o 0EPUBOPJONJOVVUUJBIFSÊÊNJTFOKÊMLFFOKPUUBLFIPTTBPMFWBOFTUFKBLBVUVVUBTBJTFTUJLPLPLFIPPO

Rajoituksia

,FIPOSBTWBPTVVEFOKBNVJEFOBSWPKFONÊÊSJUUÊNJTFOZIUFZEFTTÊWPJFTJJOUZÊQPJLLFBWJBKBUPEFMMJTVVEFO

WBTUBJTJBBSWPKBTFVSBBWJFOIFOLJMÚJEFOZIUFZEFTTÊ

o "MMFWVPUJBBUMBQTFU

o ,FTUÊWZZTVSIFJMJKBUKBLFIPOSBLFOUBKBU

– Raskaana olevat naiset,

– Henkilöt, joilla on kuumetta, turvotusta tai osteoporoosia tai jotka saavat dialyysihoitoa,

o 4ZEÊOKBWFSJTVPOJMÊÊLJUZTUÊLÊZUUÊWÊUIFOLJMÚU

o 7FSJTVPOJBMBBKFOUBWJBUBJTVQJTUBWJBMÊÊLLFJUÊLÊZUUÊWÊUIFOLJMÚU

o )FOLJMÚUKPJEFOKBMPJTTBPONFSLJUUÊWJÊBOBUPNJTJBQPJLLFBNJBLPLPOBJTQJUVVEFOPTBMUBFTJNFSJUZJTFO

QJULÊUUBJMZIZFUKBMBU

4. Paristot

5PJNJUVTUBWBTUBSJJQQVFOWFEÊQBSJTUPOFSJTUZTTVJLBMFVMPTQBSJTUPLPUFMPTUBUBJQPJTUBQBSJTUPOTVPKBLBMWPKB

BTFUBQBSJTUPQBSJTUPLPUFMPPONJJOVTKBQMVTOBQPKFONVLBJTFTUJ+PTWBBLBFJUPJNJQPJTUBQBSJTUPLPUFMPTUB

ja aseta se uudelleen paikoilleen.

7BBLBPOWBSVTUFUUVQBSJTUPOWBJIUPOÊZUÚMMÊ,VOWBBBMMFBTUVUBBOQBSJTUPOPMMFTTBMÊIFTUZIKÊOÊZUUÚLFOUÊT-

TÊOÊLZZw-PwKBWBBLBTBNNVVBVUPNBBUUJTFTUJ1BSJTUPPOTJMMPJOWBJIEFUUBWBVVUFFOYWPMUJOMJUJVNQB-

risto CR2032).

5. Käyttö

5.1 Painon mittaus

1BJOBKBMBMMBTJOPQFBTUJKBWPJNBLLBBTUJWBBBOQJOUBB/ÊZUÚTTÊOÊLZZJUTFUFTUBVLTFOBLBJLLJOÊZUÚOTZN-

CPMJULVOOFTwwUVMFFOÊLZWJJO

7BBLBPOOZULÊZUUÚWBMNJT"TUVWBBBMMF4FJTPWBBBMMBMJJLLVNBUUBUBTPJUUBFOQBJOPTJLVNNBMMFLJOKBMBMMF

7BBLBBMPJUUBBNJUUBVLTFOIFUJ.JUUBVTUVMPTOÊLZZOÊZUÚTTÊQJBOTFOKÊMLFFO

,VOQPJTUVUWBBBMUBWBBLBTBNNVVBVUPNBBUUJTFTUJNVVUBNBOTFLVOOJOLVMVUUVB

5.2 Käyttäjätietojen asettaminen

7PJUNJUBUBLFIPTJSBTWBPTVVEFOKBNVJUBLFIPOBSWPKBUBMMFOUBNBMMBIFOLJMÚLPIUBJTFULÊZUUÊKÊUJFUPTJ

7BBBTTBPOLÊZUUÊKÊONVJTUJQBJLLBBKPJMMF4JOÊKBQFSIFFOKÊTFOFTJWPJUUFUBMMFOUBBIFOLJMÚLPIUBJTJBBTF-

UVLTJBKBKPJMUBOFWPJEBBOKÊMMFFOIBLFB

,ÊZOOJTUÊWBBLBBTUVNBMMBTJMMFMZIZFTUJ0EPUBLVOOFTOÊZUUÚviUVMFFOÊLZWJJO

1BJOBTJUUFOv4&5i/ÊZUÚOFOTJNNÊJOFONVJTUJQBJLLBWJMLLVV7PJUOZUTVPSJUUBBTFVSBBWBUBTFUVLTFU

Muistipaikka 1–10

1JUVVT 100–220 cm (3‘-03“–7‘-03“)

*LÊ 10–100 -vuotta

Sukupuoli mies ( ), nainen ( )

"LUJWJUFFUUJBTUF 1–5

1BJOBNBMMBQBJOJLFUUBZMÚT

▲ tai alas ▼MZIZFTUJUBJQJULÊÊOWPJUUBMMFOUBBLZTFJTFUBSWPU7BIWJTUBBSWPUQBJ-

OBNBMMBw4&5w

5BMMFOOFUVUBSWPUUVMFWBUWJFMÊOÊZUUÚÚOUPJTFOTBKÊMLFFO7BBLBTBNNVVTFOKÊMLFFOBVUPNBBUUJTFTUJ

Aktiviteettiaste

"LUJWJUFFUUJBTUFFOWBMJOOBTTBPOUÊSLFÊÊIVPNJPJEBLFTLJQJULÊOKBQJULÊOBJLBWÊMJOUFLJKÊU

– Aktiviteettiaste 1: Ei ruumiillista aktiviteettia.

– Aktiviteettiaste 2: Vain hieman ruumiillisia aktiviteetteja.

7ÊIÊOLFWZJUÊSVVNJJMMJTJBSBTJUVLTJBFTJNLÊWFMZLFWZUQVVUBSIBUZÚWPJNJTUFMVIBSKPJUVLTFU

– Aktiviteettiaste 3: Keskiraskaita ruumiillisia aktiviteetteja.

3VVNJJMMJTUBSBTJUVTUBWÊIJOUÊÊOoLFSUBBWJJLPTTBNJOVVUUJBLFSSBMMB

– Aktiviteettiaste 4: Raskaita ruumiillisia aktiviteetteja.

3VVNJJMMJTUBSBTJUVTUBWÊIJOUÊÊOoLFSUBBWJJLPTTBNJOVVUUJBLFSSBMMB

– Aktiviteettiaste 5: &SJUUÊJOQBMKPOSVVNJJMMJTJBBLUJWJUFFUUFKB

*OUFOTJJWJTJÊSVVNJJMMJTJBSBTJUVLTJBJOUFOTJJWJOFOIBSKPJUUFMVUBJSBTLBTSVVNJJMMJOFOUZÚQÊJWJUUÊJO

WÊIJOUÊÊOUVOUJLFSSBMMBBO

5.3 Mittausten suorittaminen

,VOLBJLLJQBSBNFUSJUPOTZÚUFUUZQBJOPLFIPOSBTWBPTVVTKBNVVUBSWPUWPJEBBONÊÊSJUUÊÊ

o ,ÊZOOJTUÊWBBLBQBJOBNBMMBWBBBOQJOUBBKBMBMMBTJMZIZFTUJ

o 1BJOBv6TFSiQBJOJLFUUBOJJONPOUBLFSUBBFUUÊMÚZEÊUTFONVJTUJQBJLBOKPMMFPMFUUBMMFOUBOVUIFOLJMÚ

LPIUBJTFUQFSVTUJFUPTJ5JFEPUOÊLZWÊUQFSÊLLÊJOOÊZUÚTTÊLVOOFTOÊZUUÚviUVMFFOÊLZWJJO

o "TUVWBBABMMFQBMKBJOKBMPJOKBWBSNJTUBFUUÊTFJTPUMJJLLVNBUUBLVNNBOLJOFMFLUSPEJOQÊÊMMÊ

Tärkeää: +BMLBQPIKBUKBMBUQPILFFUKBSFJEFUFJWÊUTBBPMMBLPTLFUVLTJTTBUPJTJJOTB.VVUPJONJUUBVTUVMPL

TFUWPJWBUWÊÊSJTUZÊ

4FVSBBWBUUJFEPUUVMFWBUOÊZUUÚÚOOÊLZWJJO

1BJOPLJMPHSBNNPJOB KG

Rasvaosuus prosenttilukuna BF

Nesteosuus prosenttilukuna

-JIBTPTVVTQSPTFOUUJOB

-VVNBTTBLJMPHSBNNPJOB

BMR (Basal Metabolic Rate) kilokaloreina Kcal

".3"DUJW.FUBCPMJD3BUFLJMPLBMPSFJOB,DBM

5VMPLTFUWPJEBBOOÊZUUÊÊOPQFBTUJQBJOBNBMMBNJUÊUBIBOTBQBJOJLFUUB

.JUUBVTBSWPKFONVJTUJJOUBMMFOUVVFOJOUÊÊOWJJTJUVMPTUB7JSIFFMMJTJÊNJUUBVLTJBKPULBOÊLZWÊUOÊZUÚTTÊw&SSw

ilmoituksella, ei tallenneta.

5.4 Mittausarvojen haku

Viiden viimeisen mittauksen paino ja kehon rasvaosuus voidaan hakea vaa‘an muistista.

o ,ÊZOOJTUÊWBBLBBTUVNBMMBTJMMFMZIZFTUJ

o 1BJOBv6TFSiQBJOJLFUUBOJJONPOUBLFSUBBFUUÊMÚZEÊUTFONVJTUJQBJLBOKPMMFPMFUUBMMFOUBOVUIFOLJMÚ

LPIUBJTFUQFSVTUJFUPTJ5JFEPUOÊLZWÊUQFSÊLLÊJOOÊZUÚTTÊLVOOFTOÊZUUÚviUVMFFOÊLZWJJO

o ,VOviUVMFFOÊZUUÚÚOOÊLZWJJOQBJOJLLFFMMB

▲ voit hakea viimeksi mitatun painon ja kehon rasvaosu-

VEFO.PMFNNBUBSWPUOÊLZWÊUOÊZUÚTTÊLBIEFOTFLVOOJOBKBO

o 1BJOBNBMMBQBJOJLFUUB

▲VVEFMMFFOWPJUOÊZUUÊÊTJUÊFEFMUÊWÊUNJUUBVTBSWPU,PSLFJOUBBOWJJEFONJUUBVL

TFOKÊMLFFOWBBLBQBMBBKÊMMFFOwwOÊZUUÚÚOKBPONJUUBVTWBMNJT

 .JUUBVTBSWPKFONVJTUJUZIKFOFFLÊZUUÊKÊBTFUVTUFOFTJNJLÊNVVUPTUFOZIUFZEFTTÊ

6. Tulosten arviointi

Suuntausnäyttö

5ÊTTÊWBBBTTBPOTVVOUBVTOÊZUUÚ"KBOLPIUBJTUBNJUUBVTBSWPBWFSSBUBBOWJJEFOWJJNFJTFONJUUBVLTFOLFT

kiarvoon.

o 4VVOUBVTOÊZUUÚZMÚTQÊJO▲"KBOLPIUBJOFOBSWPPOLPSLFBNQJLVJOWJJEFOWJJNFJTFONJUUBVLTFOLFTLJBSWP

o 4VVOUBVTOÊZUUÚBMBTQÊJO▼"KBOLPIUBJOFOBSWPPONBUBMBNQJLVJOWJJEFOWJJNFJTFONJUUBVLTFOLFTLJBSWP

o 4VVOUBVTOÊZUUÚZMÚTKBBMBTQÊJO

▲▼"KBOLPIUBJOFOBSWPPOZIUÊTVVSJLVJOWJJEFOWJJNFJTFONJUUBVLTFO

keskiarvo.

)VPNJPJFUUÊTVVOUBVTOÊZUFUÊÊOWBJOQBJOPMMFTFLÊSBTWBOOFTUFFOKBMJIBTUFOPTVVEFMMF4FPOOJTUVVWBJO

TJMMPJOLVOPMFUNJUBOOVUOÊNÊBSWPUKPWÊIJOUÊÊOWJJTJLFSUBB

Tulkinta

1BJOPOSBTWBPTVVEFOOFTUFNÊÊSÊOKBMJIBTUFO

PTVVEFOBSWPKBUVMLJUBBOQZMWÊÊOBWVMMBBSWJPJO

UJLBBWJPTTB+PTBSWPUPWBUNBUBMJBQZMWÊTPOWBTFNNBMMB+PTQZMWÊTPOLFTLJBMVFFMMBBSWPUPWBUOPS

NBBMFKB1ZMWÊÊOPMMFTTBPJLFBMMBBSWPUPWBUTVIUFFMMJTFOLPSLFJUB

Paino

1BJOPBTJWFSSBUBBO#.*JOEFLTJJO#PEZ.BTT*OEFY*OEFLTJMBTLFUBBOTFVSBBWBMMBZIUÊMÚMMÊ#.*1BJOP

LH1JUVVTDN¤

"MJQBJOP Normaali paino :MJQBJOP

<20 20–25 >25

)VPNJPJFUUÊ#.*JOEFLTJOUVMLJOUBPTPJUUBBIZWJOMJIBLTJLLBJMMFLFIPJMMFLFIPOSBLFOUBKBUZMJQBJOPB4ZZUÊIÊO

POTFFUUÊ#.*ZIUÊMÚFJIVPNJPJUBWBMMJTUBLPSLFBNQJBMJIBTNBTTPKB

Kehon rasvaosuus

4FVSBBWBULFIPOSBTWBBSWPUPWBUPIKFBSWPKBKPTIBMVBUMJTÊUJFUPKBPUBZIUFZUUÊMÊÊLÊSJJTJ

Mies Nainen

Urheilijoiden arvot ovat usein alemmalla tasolla. Suoritetusta liikuntalajista, harjoittelun voimakkuudesta ja

ruumiinrakenteesta riippuen voidaan saavuttaa arvoja, jotka ovat annettujen ohjearvojen alapuolella.

)VPNJPJLVJUFOLJOFUUÊÊÊSJNNÊJTFUNBUBMBUBSWPUWPJWBUBJIFVUUBBUFSWFZTWBBSPKB

Nesteen määrä

,FIPOOFTUFFONÊÊSÊOPTVVTPOUBWBMMJTFTUJTFVSBBWJMMBBMVFJMMB

Mies Nainen

,FIPOSBTWBTJTÊMUÊÊTVIUFFMMJTFOWÊIÊOWFUUÊ4JUFOTFMMBJTUFOIFOLJMÚJEFOOFTUFNÊÊSÊKPJEFOLFIPOSBTWB-

PTVVTPOLPSLFBWPJPMMBPIKFBSWPKFOBMBQVPMFMMB,FTUÊWZZTVSIFJMJKPJEFOBSWPUWPJWBULVJUFOLJOZMJUUÊÊPIKFBS-

vot matalan rasvaosuuden ja korkean lihasosuuden vuoksi.

5ÊNÊOWBBABOLFIPOOFTUFNÊÊSÊONJUUBVTFJTPWJMÊÊLFUJFUFFMMJTUFOKPIUPQÊÊUÚTUFOUFLFNJTFFOFTJNFSLJLTJ

JLÊÊOMJJUUZWÊTUÊOFTUFFOLFSÊZUZNJTFTUÊ0UBUBSWJUUBFTTBZIUFZUUÊMÊÊLÊSJJTJ

1FSJBBUUFFTTBLFIPOOFTUFNÊÊSÊOUVMJTJPMMBLPSLFB

*LÊ &SJUUÊJOIZWÊ )ZWÊ Keskinkertainen Huono

10–14 <11% 11–16% 16,1–21% >21,1%

15–19 <12% 12–17% 17,1–22% >22,1%

20–29 <13% 13–18% 18,1–23% >23,1%

30–39 <14% 14–19% 19,1–24% >24,1%

40–49 <15% 15–20% 20,1–25% >25,1%

50–59 <16% 16–21% 21,1–26% >26,1%

60–69 <17% 17–22% 22,1–27% >27,1%

70–100 <18% 18–23% 23,1–28% >28,1%

*LÊ &SJUUÊJOIZWÊ )ZWÊ Keskinkertainen Huono

10–14 <16% 16–21% 21,1–26% >26,1%

15–19 <17% 17–22% 22,1–27% >27,1%

20–29 <18% 18–23% 23,1–28% >28,1%

30–39 <19% 19–24% 24,1–29% >29,1%

40–49 <20% 20–25% 25,1–30% >30,1%

50–59 <21% 21–26% 26,1–31% >31,1%

60–69 <22% 22–27% 27,1–32% >32,1%

70–100 <23% 23–28% 28,1–33% >33,1%

*LÊ Huono )ZWÊ

& S J U U Ê J O

IZWÊ

10–100 <50 50–65% >65

*LÊ Huono )ZWÊ

& S J U U Ê J O

IZWÊ

10–100 <45 45–60% >60

Lihasten osuus

-JIBTUFOPTVVTPOUBWBMMJTFTUJTFVSBBWJMMBBMVFJMMB

Mies Nainen

Luumassa

.VVOLFIPNNFPTJFOUBQBBONZÚTMVVUBMUJTUVWBUMVPOOPMMJTFMMFJLÊÊOUZNJTQSPTFTTJMMF-VVNBTTBMJTÊÊOUZZ

MBQTFOBOPQFBTUJKBTBBWVUUBBNBLTJNJOoWVPEFOJÊTTÊ*ÊOMJTÊÊOUZFTTÊMVVNBTTBWÊIFOFFIJFNBO

KÊMMFFO5ÊIÊOMVVNBTTBOWÊIFOFNJTFFOWPJEBBOWBJLVUUBBUFSWFFMMJTFMMÊSVPLBWBMJPMMBFSJUZJTFTUJLBMTJVNJM-

MBKB%WJUBNJJOJMMBKBTÊÊOOÚMMJTFMMÊMJJLVOOBMMB,PIEJTUFUVMMBMJIBTNBTTBOMJTÊÊNJTFMMÊWPJUWBIWJTUBBMJTÊÊ

luustosi vakautta.

)VPNJPJFUUÊUÊNÊWBBLBFJPTPJUBMVJEFOLBMTJVNQJUPJTVVUUB4FNÊÊSJUUÊÊMVJEFOLBJLLJFOPTJFOQBJOPOPSH-

BBOJTFUBJOFFUFQÊPSHBBOJTFUBJOFFUKBWFTJ

HuomioMÊLVJUFOLBBOTFLPJUBMVVNBTTBBMVVOUJIFZUFFO-VVOUJIFZTWPJEBBONÊÊSJUUÊÊBJOPBTUBBOMÊÊLFUJF-

UFFMMJTFTTÊUVULJNVLTFTTBFTJNUJFUPLPOFUPNPHSBGJBMMBUBJVMUSBÊÊOFMMÊ4FOWVPLTJUÊMMÊWBBBMMBFJWPJUFIEÊ

KPIUPQÊÊUÚLTJÊMVJEFOKBMVVOWBIWVVEFONVVUPLTJTUBFTJNPTUFPQPSPPTJ

-VVNBTTBBOFJWPJKVVSJLBBOWBJLVUUBBNVUUBTFWBJIUFMFFIJFNBOWBJLVUUBWJFOUFLJKÚJEFOQVJUUFJTTBQBJOP

QJUVVTJLÊTVLVQVPMJ

BMR

1FSVTLVMVUVT#.3#BTBM.FUBCPMJD3BUFPOFOFSHJBNÊÊSÊKPOLBLFIPUBSWJUTFFUÊZEFMMJTFTTÊMFWPTTBQF-

SVTUPJNJOUPKFOTBZMMÊQJUÊNJTFFOFTJNFSLJLTJLVOPMMBBOUVOUJBNBLVVMMB5ÊNÊBSWPSJJQQVVTVVSFMUBPTJO

QBJOPTUBQJUVVEFTUBKBJÊTUÊ4FOÊLZZEJBHOPPTJWBBBOLDBMWVPSPLBVTJZLTJLÚTTÊ4FMBTLFUBBOUJFUFFMMJ-

TFTUJUVOOVTUFUVMMB)BSSJT#FOFEJDUZIUÊMÚMMÊ

,FIPTJUBSWJUTFFUÊNÊOFOFSHJBNÊÊSÊOFIEPUUPNBTUJ,FIPOPOTBBUBWBTFSBWJOOPONVPEPTTB+PTSBWJOUPTJ

TJTÊMUÊÊWÊIFNNÊOFOFSHJBBQJULÊMMÊBJLBWÊMJMMÊTJMMÊWPJPMMBIBJUBMMJTJBWBJLVUVLTJBUFSWFZUFFTJ

AMR

"LUJWJUFFUUJLVMVUVT".3"DUJWF.FUBCPMJD3BUFPOFOFSHJBNÊÊSÊKPOLBLFIPUBSWJUTFFBLUJJWJTFTTBUJMBTTB

WVPSPLBVEFOBJLBOB*INJTFOFOFSHJBOLVMVUVTLBTWBBSVVNJJMMJTFOBLUJWJUFFUJOMJTÊÊOUZFTTÊ4FNÊÊSJUFUÊÊO

EJBHOPPTJWBBABTTBTZÚUFUZMMÊBLUJWJUFFUUJUBTPMMBo

"KBOLPIUBJTFOQBJOPOTÊJMZUUÊNJTFLTJLFIPOPOTBBUBWBLVMVUFUUVFOFSHJBUBLBJTJOSVVBOKBKVPNBONVPEPT-

TB+PTQJEFNNÊMMÊBJLBWÊMJMMÊLVMVUFUBBOFOFNNÊOFOFSHJBBLVJONJUÊLFIPTBBTJUÊUBLBJTJOLFIPIBLFF

FSPUVLTFOTVVSFMUBPTJOLFSUZOFJTUÊSBTWBWBSBTUPJTUBKBQBJOPMBTLFF+PTLFIPTBBLVJUFOLJOQJULÊMMÊBJLBWÊ-

MJMMÊFOFNNÊOFOFSHJBBWFSSBUUVOBMBTLFUUVVOLPLPOBJTFOFSHJBLVMVUVLTFFO".3LFIPFJQZTUZQPMUUBNBBO

FOFSHJBOZMJKÊÊNÊÊKBZMJKÊÊNÊWBSBTUPJUVVSBTWBOBLFIPPOKPMMPJOQBJOPOPVTFF

Tulosten ajallinen yhteys

)VPNJPJFUUÊWBJOQJULÊOBJLBWÊMJOTVVOUBVTPOUÊSLFÊ-ZIZUBJLBJTFUQBJOPWBJIUFMVUKPIUVWBUZMFFOTÊBJOPB-

staan nesteen poistumisesta kehosta.

5VMPLTFUUVMLJUBBOTFVSBBWJFOUFLJKÚJEFONVVUPTUFOQFSVTUFFMMB,PLPOBJTQBJOPOTFLÊSBTWBOOFTUFFOKBMJ-

IBTUFOQSPTFOUVBBMJTFOPTVVEFONVVUPLTFUTFLÊTFBKBOKBLTPKPMMBOÊNÊNVVUPLTFUUBQBIUVJWBU/PQFBUKB

*LÊ 7ÊIÊO Normaali 1BMKPO

10–14 <44 44–57% >57%

15–19 <43 43–56% >56%

20–29 <42 42–54% >54%

30–39 <41 41–52% >52%

40–49 <40 40–50% >50%

50–59 <39 39–48% >48%

60–69 <38 38–47% >47%

70–100 <37 37–46% >46%

*LÊ 7ÊIÊO Normaali 1BMKPO

10–14 <36 36–43% >43%

15–19 <35 35–41% >41%

20–29 <34 34–39% >39%

30–39 <33 33–38% >38%

40–49 <31 31–36% >36%

50–59 <29 29–34% >34%

60–69 <28 28–33% >33%

70–100 <27 27–32% >32%

QÊJWJFOBJLBOBUPEFUVUNVVUPLTFUPOFSPUFMUBWBLFTLJQJULÊMMÊBJLBWÊMJMMÊWJJLLPKFOLVMVFTTBKBQJULÊMMÊBJLB-

WÊMJMMÊLVVLBVTJFOLVMVFTTBUPEFUVJTUBNVVUPLTJTUB

1FSVTTÊÊOUÚPOFUUÊQBJOPOOPQFBUNVVUPLTFUKPIUVWBUMÊIFTBJOPBTUBBOOFTUFFOPTVVEFONVVUPLTJTUBKB

LFTLJQJULÊOKBQJULÊOBJLBWÊMJONVVUPLTFUWPJWBULPTLFBNZÚTSBTWBKBMJIBTPTVVUUB

t +PTQBJOPMBTLFFOPQFBTUJNVUUBLFIPOSBTWBQSPTFOUUJQZTZZTBNBOBUBJOPVTFFLFIPTUBTJPOQPJT-

UVOVUBJOPBTUBBOOFTUFUUÊFTJNFSLJLTJMJJLVOOBOTBVOBTTBLÊZOOJOKBWBJOOPQFBBOQBJOPOQVEPUVLTFFO

perustuvan laihdutusohjelman vuoksi.

t +PTQBJOPTJOPVTFFKBSBTWBPTVVTMBTLFFUBJQZTZZTBNBOBLFTLJQJULÊMMÊBJLBWÊMJMMÊ4JOVMMFPOWPJOVUNV-

odostua arvokasta lihasmassaa.

,VOQBJOPTJKBSBTWBQSPTFOUUJTJMBTLFWBUTBNBOBJLBJTFTUJEJFFUUJTJUPJNJJoSBTWBNBTTBTJWÊIFOFF*IBOUFFMMJ-

TUBQBJOPOQVEPUVLTFMMFPOFUUÊMJJLVULVOUPJMFUKBLJJOUFZUÊUMJIBLTJBTJNBIEPMMJTJNNBOQBMKPO4JUFOWPJULBT-

WBUUBBLFIPTJMJIBTQSPTFOUUJBLFTLJQJULÊMMÊBJLBWÊMJMMÊ

3BTWBOOFTUFFOUBJMJIBTUFOPTVVUUBFJTBBMBTLFBZIUFFOMJIBTLVEPTTJTÊMUÊÊNZÚTPTJBLFIPOOFTUFFO

osuudesta).

7. Virheellinen mittaus

+PTWBBLBIBWBJUTFFWJSIFFONJUUBVLTFOBJLBOBOÊZUÚTTÊOÊLZZv&SSi

Mahdolliset virheenaiheuttajat Virheenpoisto

7BBLBBFJBLUJWPJUVFOOFOTJMMFBTUVNJTUB+PTBTUVU

WBBBMMFFOOFOLVJOOÊZUÚMMÊOÊLZZvwWBBLBFJ

toimi kunnolla.

"LUJWPJWBBLBPJLFBMMBUBWBMMBKBUPJTUBNJUUBVT

Maksimaalinen kuormitettavuus 150 kg on ylitetty. 1VOOJUTFWBJOLPSLFJOTBMMJUUVQBJOP

&MFLUSPEJFOKBKBMLBQPIKJFOWÊMJOFOTÊILÚWBTUVTPO

liian korkea (esim. voimakkaat ihokovettumat jal-

kapohjissa).

Toista mittaus paljain jaloin.

,PTUFVUBUBSWJUUBFTTBKBMLBQPIKJBTJIJFNBO1PJTUB

tarvittaessa ihokovettumat jalkapohjistasi.

-JJLVJUPMMFTTBTJWBBABMMB Seisoi rauhallisesti paikoillasi.

Rasvaosuus on mittausalueen ulkopuolella (alle 5

% tai yli 50 %).

Toista mittaus paljain jaloin tai kostuta jalkapohjiasi

tarvittaessa hieman.

Nesteosuus on mittausalueen ulkopuolella (alle

36 % tai yli 70 %).

Toista mittaus paljain jaloin tai kostuta jalkapohjiasi

tarvittaessa hieman.

-JIBTKBMVVPTVVTPONJUBUUBWBOBMVFFOVMLPQVPMFMMB

KPIUVVJÊTUÊKBTVLVQVPMFTUB

Toista mittaus paljain jaloin tai kostuta jalkapohjiasi

tarvittaessa hieman.

8. Laitteen hävittäminen

,ÊZUFUZUUÊZTJOQVSLBVUVOFFUQBSJTUPUKBBLVUPOLFSÊUUÊWÊFSJLPJTFTUJNFSLJUUZJIJOLFSÊZ-

TBTUJPJIJOPOHFMNBKÊUFLFSÊZTQJTUFJEFOUBJTÊILÚBMBONZZKÊOLBVUUB-BJONVLBBOPMFU

WFMWPMMJOFOIVPMFIUJNBBOQBSJTUPKFOIÊWJUUÊNJTFTUÊ)VPNBVUVT/ÊNÊNFSLJUMÚZEÊU

WBIJOHPMMJTJBBJOFJUBTJTÊMUÊWJTUÊQBSJTUPJTUB1CQBSJTUPTJTÊMUÊÊMZJKZÊ$EQBSJTUPTJ-

TÊMUÊÊLBENJVNJB)HQBSJTUPTJTÊMUÊÊFMPIPQFBB

)ÊWJUÊMBJUFWBOIPKBTÊILÚKBFMFLUSPOJJLLBMBJUUFJUBLPTLFWBONÊÊSÊZLTFO&:o

8&&&8BTUF&MFDUSJDBMBOE&MFLUSPOJD&RVJQNFOUNVLBBO.JLÊMJIBMVBUMJTÊUJFUPKBPUB

ZIUFZUUÊIÊWJUUÊNJTFTUÊWBTUBBWBBOLVOOBOWJSBOPNBJTFFO

Pb Cd Hg

Kjære kunde!

%FUHMFEFSPTTBUEVIBSCFTUFNUEFHGPSFUQSPEVLUJWÌSUTPSUJNFOU7ÌSUOBWOTUÌSGPSIZWFSEJHFPHPNGBU-

UFOEFLPOUSPMMFSUFLWBMJUFUTQSPEVLUFSQÌPNSÌEFOFWBSNFWFLUCMPEUSZLLLSPQQTUFNQFSBUVSQVMTWBSTPN

UFSBQJNBTTBTKFPHMVGU

-FTOZFHKFOOPNEFOOFCSVLTBOWJTOJOHFOPQQCFWBSEFOGPSTFOFSFCSVLHKSEFOUJMHKFOHFMJHGPSBOESF

brukere og ta hensyn til henvisningene.

Med vennlig hilsen

ditt Beurer-team

NORSK

1. Elektroder

2. Display

v/FEwLOBQQ

v4FUwLOBQQ

v6TFSwLOBQQ

v0QQwLOBQQ

1. Apparatbeskrivelse

2. Henvisninger

Sikkerhetshenvisninger

t 7FLUFONÌJLLFCSVLFTBWQFSTPOFSNFENFEJTJOTLFJNQMBOUBUFSGFLTQBDFNB-

ker). Implantatenes funksjon kan være påvirket.

t 4LBMJLLFCSVLFTVOEFSTWBOHFSTLBQ

t 0#4JLLFHÌQÌWFLUFONFEWÌUFGUUFSPHJLLFOÌSPWFSGMBUFOFSGVLUJHoTLMJGBSF

t #BUUFSJFOFLBOWSFMJWTGBSMJHFIWJTEFTWFMHFT0QQCFWBSCBUUFSJFOFPHWFLUFOVUJMHKFOHFMJHGPSTNÌCBSO

)WJTFUCBUUFSJCMJSTWFMHFUPQQTLTUSBLTMFHF

t )PMECBSOWFLLGSBFNCBMMBTKFNBUFSJBMFGBSFGPSLWFMOJOH

t #BUUFSJFSNÌJLLFMBEFTPQQFMMFSSFBLUJWFSFTNFEBOESFNJEMFSJLLFUBTGSBIWFSBOESFLBTUFTQÌJMEFMMFS

kortsluttes.

Generelle henvisninger

t "QQBSBUFUFSLVOCFTUFNUGPSFHFOCSVLJLLFGPSNFEJTJOTLFMMFSLPNNFSTJFMMCSVL

t 7SPQQNFSLTPNQÌBUNÌMFUPMFSBOTFSFSNVMJHFBWUFLOJTLFHSVOOFSGPSEJEFUUFJLLFFSFOLBMJCSFSU

WFLUGPSQSPGFTKPOFMMNFEJTJOTLCSVL

t 7FLUFOTCFMBTUOJOHTFWOFFSNBLTLHMC4U7FENÌMJOHBWWFLUPHCFTUFNNFMTFBWCFO-

NBTTFCMJSSFTVMUBUFOFWJTUJUSJOOQÌHMC4U3FTVMUBUFOFGSBNÌMJOHBWBOEFMFSBWLSPQQT-

GFUULSPQQTWBOOPHNVTLMFSCMJSWJTUJUSJOOQÌ

t *MFWFSJOHTUJMTUBOEFSWFLUFOJOOTUJMUQÌFOIFUFOFvDNwPHvLHw1ÌCBLTJEFOBWWFLUFOGJOOFTEFUFO

CSZUFSTPNLBOCSVLFTUJMÌTLJGUFUJMvUPNNFSwvQVOEwPHvTUPOFTwMCTU

t 4FUUWFLUFOQÌFUKFWOUGBTUHVMWFUGBTUHVMWCFMFHHFSGPSVUTFUOJOHGPSLPSSFLUNÌMJOH

t 'SBUJEUJMBOOFOTLBMBQQBSBUFUSFOHKSFTNFEFOGVLUJHLMVU*LLFCSVLTLBSQFSFOHKSJOHTNJEMFSPHIPME

aldri vekten under vann.

t #FTLZUUWFLUFONPUTUUGVLUJHIFUTUWLKFNJLBMJFSTUPSFUFNQFSBUVSTWJOHOJOHFSWBSNFLJMEFSNÌJLLF

WSFGPSOSUPWOFSSBEJBUPSFS

t 3FQBSBTKPOFSNÌLVOHKFOOPNGSFTBW#FVSFSLVOEFTFSWJDFFMMFSBVUPSJTFSUFGBHGPSIBOEMFSF'SFOIWFS

SFLMBNBTKPOCSEVGSTULPOUSPMMFSFCBUUFSJFOFPHFWFOUVFMUTLJGUFEFNVU

t "MMFWFLUFOFFSJTBNTWBSNFE&'EJSFLUJWUJMMFHH4LVMMFEVIBTQSTNÌMPNCSVLBWWÌSFBQQB-

SBUFSLBOEVIFOWFOEFEFHUJMEJOGBHGPSIBOEMFSFMMFSUJMLVOEFTFSWJDF

3. Informasjoner om diagnosevekten

Diagnosevektens måleprinsipp

%FOOFWFLUFOBSCFJEFSFUUFS#*"QSJOTJQQFUCJPFMFLUSJTLJNQFEBOTBOBMZTF%FUUFHKSEFUNVMJHÌCFTUFN-

NFLSPQQTBOEFMFSJMQFUBWOPFOTFLVOEFSNFEFOJLLFGMCBSIFMUVCFUFOLFMJHPHVGBSMJHTUSN.FEEFOOF

NÌMJOHFOBWEFOFMFLUSJTLFNPUTUBOEFOJNQFEBOTPHNFESFHOJOHBWLPOTUBOUFOFIIWJOEJWJEVFMMFWFSEJFS

BMEFSIZEFLKOOBLUJWJUFUTHSBELBOBOEFMFOBWLSPQQTGFUUPHBOESFTUSSFMTFSJLSPQQFOCFTUFNNFT

.VTLFMWFWPHWBOOIBSFOHPEFMFLUSJTLMFEOJOHTFWOFPHEFSGPSFOMJUFONPUTUBOE

,OPLMFSPHGFUUWFWEFSJNPUIBSFOMJUFOMFEOJOHTFWOFGPSEJGFUUDFMMFOFPHLOPLMFOFOFTUFOJLLFMFEFSTUSN

QÌHSVOOBWFONFHFUTUPSNPUTUBOE

7SPQQNFSLTPNQÌBUEFWFSEJFOFTPNCFSFHOFTBWEJBHOPTFWFLUFOCBSFFSUJMOSNFUEFNFEJTJOTLFWJS-

LFMJHFBOBMZTFWFSEJFOFGPSLSPQQFO,VOFOTQFTJBMJTULBONFENFEJTJOTLFNFUPEFSGFLTDPNQVUFSUPNP-

HSBGJHKFOOPNGSFFOOZBLUJHCFTUFNNFMTFBWLSPQQTGFUULSPQQTWBOONVTLFMBOEFMPHCFOCZHOJOH

Generelle tips

o 7FJEFHIFMTUQÌTBNNFUJEBWEHOFUIFMTUPNNPSHFOFOFUUFSBUEVIBSWSUQÌUPBMFUUFUQÌUPN

NBWFPHVUFOLMSGPSÌGÌTBNNFOMJHOCBSFSFTVMUBUFS

o 7JLUJHGPSNÌMJOHFO#FTUFNNFMTFOBWLSPQQTGFUUFUTLBMLVOGPSFUBTCBSGPUPHIFMTUNFEMJUUGVLUJHFGPUTÌMFS

)FMUUSSFGPUTÌMFSLBOGSFUJMVUJMGSFETTUJMMFOEFSFTVMUBUFSGPSEJEFIBSFOGPSMJUFOMFEOJOHTFWOF

o 4UÌTUJMMFVOEFSWFJJOHFO

o 7FOUJOPFOUJNFSFUUFSVWBOUFGZTJTLFBOTUSFOHFMTFS

o 7FOUJDBNJOVUUFSFUUFSBUEVIBSTUÌUUPQQTMJLBUWBOOFUJLSPQQFOLBOGPSEFMFTFH

Innskrenkninger

7FECFSFHOJOHBWLSPQQTGFUUPHBOESFWFSEJFSLBOEFUPQQTUÌBWWJLFOEFPHVMPHJTLFSFTVMUBUFSIPT

o #BSOVOEFSDBÌS

o "LUJWFJESFUUTGPMLPHCPEZCVJMEFS

– Gravide,

o 1FSTPOFSNFEGFCFSVOEFSEJBMZTFCFIBOEMJOHNFEEFNTZNQUPNFSFMMFSPTUFPQPSPTF

o 1FSTPOFSTPNUBSLBSEJPWBTLVMSFNFEJTJOFS

o 1FSTPOFSTPNUBSLBSVUWJEFOEFFMMFSLBSJOOTOFWSFOEFNFEJTJOFS

o 1FSTPOFSNFETUPSFBOBUPNJTLFBWWJLQÌCFOBOÌSEFUHKFMEFSUPUBMLSPQQTIZEFCFOMFOHEFWFTFOUMJH

kortere eller lengre).

4. Batterier

5SFLLFWFOUVFMUBWCBUUFSJJTPMBTKPOTTUSJQFOQÌCBUUFSJSPNMPLLFUFMMFSUBWFLLCFTLZUUFMTFTGPMJFOQÌCBUUFSJFU

PHTFUUEFUJOONFEQPMFOFJSJLUJHSFUOJOH)WJTWFLUFOJLLFWJTFSOPFOGVOLTKPOUBCBUUFSJFUIFMUVUPHTFUU

det inn igjen.

7FLUFOFSVUTUZSUNFEFOJOEJLBUPSGPSvCBUUFSJTLJGUFw/ÌSWFLUFOCSVLFTNFEGPSTWBLFCBUUFSJFSWJTFSJOEJ-

LBUPSGFMUFUv-PwPHWFLUFOLPCMFSTFHBVUPNBUJTLVU#BUUFSJFUNÌJEFUUFUJMGFMMFUTLJGUFTVUTUL7MJUJVN

batteri CR2032).

5. Bruk

5.1 Veie

5SZLLSBTLUPHLSBGUJHNFEGPUFOQÌWFLUQMBUFO4PNTFMWUFTUWJTFTIFMFJOEJLFSJOHFOUJMvwCMJSWJTU

/ÌFSWFLUFOLMBSUJMÌNÌMFWFLUFOEJO4UJMMEFHOÌQÌWFLUFO4UÌSPMJHQÌWFLUFONFEKFWOWFLUGPSEFMJOHQÌ

CFHHFCFOB7FLUFOCFHZOOFSTUSBLTÌNÌMF3FUUFUUFSQÌCMJSSFTVMUBUFUWJTU

/ÌSEVHÌSOFEGSBWFLUQMBUFOLPCMFSWFLUFOTFHVUFUUFSOPFOTFLVOEFS

5.2 Innstille brukerdata

'PSÌLVOOFCFSFHOFEJOBOEFMBWLSPQQTGFUUPHBOESFLSPQQTWFSEJFSNÌEVMFHHFJOOEJOFQFSTPOMJHF

brukerdata.

7FLUFOIBSCSVLFSNJOOFSEFSEVPHEJOGBNJMJFLBOMFHHFJOOQFSTPOMJHFJOOTUJMMJOHFSPHIFOUFEFNPQQJHKFO

4MÌQÌWFLUFOWFEÌUSÌLPSUQÌWFLUQMBUFO7FOUUJMJOEJLFSJOHFOvwCMJSWJTU

5SZLLTÌQÌv4&5w1ÌEJTQMBZFUCMJOLFSOÌEFOGSTUFNJOOFQMBTTFO/ÌLBOEVGPSFUBGMHFOEFJOOTUJMMJOHFS

Minneplass 1 til 10

,SPQQTIZEF 100 til 220 cm (3‘-03“ til 7‘-03“)

"MEFS UJMÌS

,KOO mann ( ), kvinne ( )

"LUJWJUFUTHSBE 1 til 5

.FELPSUFFMMFSMBOHFUSZLLQÌUBTUFOFPQQ

▲ eller ned ▼LBOEVJOOTUJMMFEFSFTQFLUJWFWFSEJFOF#FLSFGU

IWFSBWWFSEJFOFNFEv4&5i

%FWFSEJFOFTPNOÌFSMBHSFUCMJSWJTUFUUFSIWFSBOESFFOHBOHUJM7FLUFOLPCMFSTFHTÌBVUPNBUJTLVU

Aktivitetsgrad

7FEWBMHBWBLUJWJUFUTHSBEFSNJEEFMTPHMBOHTJLUJHCFUSBLUOJOHBWHKSFOEF

– Aktivitetsgrad 1: *OHFOGZTJTLBLUJWJUFU

– Aktivitetsgrad 2: -JUFOGZTJTLBLUJWJUFU

 'ÌFMMFSMFUUFGZTJTLFBOTUSFOHFMTFSGFLTTQBTFSUVSFSMFUUIBWFBSCFJEHZNOBTUJLLWFMTFS

– Aktivitetsgrad 3: .JEEFMTGZTJTLBLUJWJUFU

Fysiske anstrengelser, minst 2 til 4 ganger i uken, 30 minutter hver gang.

– Aktivitetsgrad 4: 4UPSGZTJTLBLUJWJUFU

Fysiske anstrengelser, minst 4 til 6 ganger i uken, 30 minutter hver gang.

– Aktivitetsgrad 5: .FHFUTUPSGZTJTLBLUJWJUFU

*OUFOTJWFGZTJTLFBOTUSFOHFMTFSJOUFOTJWUSFOJOHFMMFSIBSEUGZTJTLBSCFJEIWFSEBHNJOTUUJNFIWFSHBOH

5.3 Gjennomføre måling

&UUFSBUBMMFWFSEJFOFFSMBHUJOOLBOOÌWFLULSPQQTGFUUPHBOESFWFSEJFSCFSFHOFT

o 4MÌQÌWFLUFOWFEÌUSÌLPSUQÌWFLUQMBUFO

o 7FMHEFONJOOFQMBTTFOEFSEJOFQFSTPOMJHFEBUBFSMBHSFUWFEÌUSZLLFGMFSFHBOHFSQÌUBTUFOv6TFSw

%JTTFEBUBCMJSWJTUFUUFSIWFSBOESFUJMJOEJLFSJOHFOvwCMJSWJTU

o (ÌCBSGPUPQQQÌWFLUFOPHQBTTQÌBUEVTUÌSSPMJHQÌFMFLUSPEFOF

Viktig: %FUNÌJLLFWSFOPFOLPOUBLUNFMMPNGUUFOFCFOBMFHHFOFPHMÌSFOF&MMFSTLBONÌMJOHFOJLLF

VUGSFTLPSSFLU

'MHFOEFEBUBCMJSWJTU

Vekt, i kg KG

,SPQQTGFUUBOEFMJ BF

Vannandel i %

Muskelandel i %

Benmasse i kg

BMR, (Basal Metabolic Rate) i Kcal

".3"DUJW.FUBCPMJD3BUFJ,DBM

7FEÌUSZLLFQÌFOIWJMLFOTPNIFMTUUBTULBOSFTVMUBUFOFCMJSWJTUSBTLFSF

*OOUJMSFTVMUBUFSCMJSBVUPNBUJTLMBHSFUJNÌMFWFSEJNJOOFU'FJMNÌMJOHFSNFEv&SSiCMJSJLLFMBHSFU

5.4 Hente opp måleverdier

7FLUFOPHLSPQQTGFUUBOEFMFOGSBEFTJTUFNÌMJOHFOFLBOIFOUFTPQQJHKFOQÌEFOOFWFLUFO

o 4MÌQÌWFLUFOWFEÌUSÌLPSUQÌWFLUQMBUFO

o 7FMHEFONJOOFQMBTTFOEFSEJOFQFSTPOMJHFEBUBFSMBHSFUWFEÌUSZLLFGMFSFHBOHFSQÌUBTUFOv6TFSw

%JTTFEBUBCMJSWJTUFUUFSIWFSBOESFUJMJOEJLFSJOHFOvwCMJSWJTU

o 4ÌTOBSUviCMJSWJTULBOEVIFOUFPQQEFOTJTUNÌMUFWFLUFOPHLSPQQTGFUUBOEFMFONFEUBTUFOPQQ

▲.

Hver av verdiene blir vist i 2 sekunder.

– Trykk tasten opp

▲GMFSFHBOHFSGPSÌTFEFOFTUFMESFNÌMFWFSEJFOF&UUFSNBLTJNBMUNÌMJOHFSHÌS

WFLUFOUJMCBLFUJMJOEJLFSJOHFOviPHFSLMBSGPSOZNÌMJOH

 /ÌSCSVLFSJOOTUJMMJOHFSGFLTBMEFSCMJSFOESFUCMJSNÌMFWFSEJNJOOFUTMFUUFU

6. Vurdere resultater

Trendvisning

%FOOFWFLUFOIBSFOUSFOEWJTOJOHEFSEFOBLUVFMMFNÌMFWFSEJFOCMJSTBNNFOMJHOFUNFEHKFOOPNTOJUUFUGSB

EFTJTUFNÌMJOHFOF

– Trendvisning oppover ▲%FOBLUVFMMFWFSEJFOFSIZFSFFOOHKFOOPNTOJUUFUBWEFTJTUFNÌMJOHFOF

– Trendvisning nedover ▼%FOBLUVFMMFWFSEJFOFSMBWFSFFOOHKFOOPNTOJUUFUBWEFTJTUFNÌMJOHFOF

– Trendvisning oppover og nedover ▲▼: Den aktuelle verdien er den samme som gjennomsnittet av de

TJTUFNÌMJOHFOF

7SPQQNFSLTPNQÌBUFOUSFOECBSFCMJSWJTUGPSLSPQQTWFLULSPQQTGFUULSPQQTWBOOPHNVTLFMBOEFMPH

LVOCMJSWJTUOÌSEVIBSCFSFHOFUNJOTULSPQQTGFUUWFSEJFSPTW

Tolkning

7FSEJFOFGPSWFLULSPQQTGFUULSPQQTWBOOPH

muskelandel blir tolket med en bjelke i analy-

TFHSBGJLLFO/ÌSWFSEJFOFFSMBWFCFGJOOFSCKFMLFOTFHUJMWFOTUSF/ÌSCKFMLFOCFGJOOFSTFHJEFUNJEUFSTUF

PNSÌEFUFSWFSEJFOFOPSNBMF*EFUIZSFPNSÌEFUFSWFSEJFOFSFMBUJWUIZF

Vekt

7FLUFOEJOCMJSTBNNFOMJHOFUNFE#.*#PEZ.BTT*OEFY%FOCMJSCFSFHOFUNFEGMHFOEFGPSNFM#.*

WFLUJLHLSPQQTIZEFJDN¤

Undervekt Normalvekt Overvekt

<20 20–25 >25

7SPQQNFSLTPNQÌBUWFENFHFUNVTLVMTFLSPQQFSCPEZCVJMEFSWJTFS#.*UPMLOJOHFOFOPWFSWFLU

Grunnen til dette er at muskelmassen som ligger langt over gjennomsnittet ikke blir tatt hensyn til i BMI-

GPSNFMFO

Kroppsfettandel

,SPQQTGFUUWFSEJFOFOFEFOGPSHJSEFHFOSFUOJOHTTOPSIFOWFOEEFHUJMMFHFOGPSGMFSFPQQMZTOJOHFS

Mann Kvinne

)PTJESFUUTGPMLGBTUTMÌTEFUPGUFFOMBWFSFWFSEJ"MUFUUFSUZQFJESFUUUSFOJOHTJOUFOTJUFUPHGZTJTLLPOTUJUVTKPO

LBOEFUPQQOÌTWFSEJFSTPNMJHHFSVOEFSEFBOHJUUFSFUOJOHTWFSEJFOF

%VTLBMJNJEMFSUJEWSFPQQNFSLTPNQÌBUFLTUSFNUMBWFWFSEJFSLBOWSFIFMTFGBSMJHF

Kroppsvann

"OEFMFOBWLSPQQTWBOOFUMJHHFSOPSNBMUJEFGMHFOEFPNSÌEFOF

Mann Kvinne

,SPQQTGFUUJOOFIPMEFSSFMBUJWUMJUFWBOO%FSGPSLBOQFSTPOFSNFEFOTUPSLSPQQTGFUUBOEFMIBFOLSPQQTWBO-

OBOEFMVOEFSSFUOJOHTWFSEJFOF)PTBUMFUFSNFEVUIPMEFOIFUTJESFUULBOSFUOJOHTWFSEJFOFPWFSTLSJEFTQÌHSVOO

BWMBWFGFUUBOEFMFSPHTUPSNVTLFMBOEFM

#FSFHOJOHFOBWLSPQQTWBOONFEEFOOFWFLUFOFSJLLFFHOFUUJMÌUSFLLFNFEJTJOTLFTMVUOJOHFSPNGFLTBM-

EFSTSFMBUFSUFWBOOBWMBHSJOHFS4QSFWFOUVFMUMFHFO

"MEFS meget godt godt middels EÌSMJH

10–14 <11% 11–16% 16,1–21% >21,1%

15–19 <12% 12–17% 17,1–22% >22,1%

20–29 <13% 13–18% 18,1–23% >23,1%

30–39 <14% 14–19% 19,1–24% >24,1%

40–49 <15% 15–20% 20,1–25% >25,1%

50–59 <16% 16–21% 21,1–26% >26,1%

60–69 <17% 17–22% 22,1–27% >27,1%

70–100 <18% 18–23% 23,1–28% >28,1%

"MEFS meget godt godt middels EÌSMJH

10–14 <16% 16–21% 21,1–26% >26,1%

15–19 <17% 17–22% 22,1–27% >27,1%

20–29 <18% 18–23% 23,1–28% >28,1%

30–39 <19% 19–24% 24,1–29% >29,1%

40–49 <20% 20–25% 25,1–30% >30,1%

50–59 <21% 21–26% 26,1–31% >31,1%

60–69 <22% 22–27% 27,1–32% >32,1%

70–100 <23% 23–28% 28,1–33% >33,1%

"MEFS EÌSMJH godt meget godt

10–100 <50 50–65% >65

"MEFS EÌSMJH godt meget godt

10–100 <45 45–60% >60

1SJOTJQJFMUHKFMEFSEFUÌPQQOÌFOTUPSLSPQQTWBOOBOEFM

Muskelandel

.VTLFMBOEFMFOMJHHFSTPNSFHFMJEFGMHFOEFPNSÌEFOF

Mann Kvinne

Benmasse

#FOCZHOJOHFOWÌSFSTPNSFTUFOBWLSPQQFOVOEFSHJUUOBUVSMJHFPQQCZHOJOHTOFECSZUOJOHTPHBMESJOHT-

QSPTFTTFS#FONBTTFOLFSSBTLUJCBSOFÌSFOFPHOÌSNBLTJNVNWFEFOBMEFSQÌUJMÌS.FEUJMUBLFOEF

BMEFSBWUBSTÌCFONBTTFOMJUUJHKFO.FETVOULPTUIPMETSMJHLBMTJVNPH%WJUBNJOPHSFHFMNFTTJHGZTJTL

CFWFHFMTFLBOEVNPUWJSLFEFOOFOFECSZUOJOHFOMJUU.FENÌMSFUUFUPQQCZHOOHBWNVTLMFOFLBOEVGPSTUFS-

ke benbygningens stabilitet ytterligere.

7SPQQNFSLTPNQÌBUEFOOFWFLUFOJLLFWJTFSLOPLMFOFTLBMTJVNJOOIPMENFOEFOCFSFHOFSWFLUFOBWBMMF

CFTUBOEEFMFOFJLOPLMFOFPSHBOJTLFTUPGGFSBOPSHBOJTLFTUPGGFSPHWBOO

OBS%VNÌJLLFGPSWFLTMFCFONBTTFNFECFOUFUUIFU#FOUFUUIFUFOLBOLVOGBTUTMÌTNFENFEJTJOTLFVO-

EFSTLFMTFSGFLTDPNQVUFSUPNPHSBGJVMUSBMZE%FSGPSFSEFUJLLFNVMJHÌUSFLLFTMVUOJOHFSPNFOESJOHFSJ

CFOCZHOJOHFOPHCFOIBSEIFUFOGFLTPTUFPQPSPTFNFEEFOOFWFLUFO

#FONBTTFOMBSTFHLOBQUQÌWJSLFNFOEFOWBSJFSFSMJUUJOOFOGPSEFQÌWJSLFOEFGBLUPSFOFWFLUIZEFBMEFS

LKOO

BMR

(SVOOPNTFUOJOHFO#.3#BTBM.FUBCPMJD3BUFFSEFOFOFSHJNFOHEFOTPNLSPQQFOUSFOHFSOÌSEFOFS

GVMMTUFOEJHJSPGPSÌPQQSFUUIPMEFTJOFHSVOOGVOLTKPOFSGFLTOÌSNBOMJHHFSJTFOHFOIFMFEHOFU%FOOF

WFSEJFOFSJEFUWFTFOUMJHFBWIFOHJHBWWFLULSPQQTIZEFPHBMEFS%FOCMJSWJTUQÌEJBHOPTFWFLUFOJFOIF-

UFOLDBMEBHPHCFSFHOFUNFEEFOWJUFOTLBQFMJHBOFSLKFOUF)BSSJT#FOFEJDUGPSNFMFO

,SPQQFOEJOUSFOHFSEFOOFFOFSHJNFOHEFOJBMMFUJMGFMMFSPHEFONÌUJMGSFTLSPQQFOJGPSNBWOSJOH)WJT

EVPWFSMFOHSFUJEUBSUJMEFHNJOESFFOFSHJLBOEFUUFIBIFMTFGBSMJHFWJSLOJOHFS

AMR

"LUJWJUFUTPNTFUOJOHFO".3"DUJWF.FUBCPMJD3BUFFSEFOFOFSHJNFOHEFOTPNLSPQQFOCSVLFSJBLUJWUJM-

TUBOEQSEBH&OFSHJGPSCSVLFUGPSFUNFOOFTLFTUJHFSNFELFOEFGZTJTLBLUJWJUFUPHCMJSCFSFHOFUQÌEJB-

gnosevekten over den angitte aktivitetsgraden (1–5).

'PSÌIPMEFEFOBLUVFMMFWFLUFONÌEFOCSVLUFFOFSHJFOUJMGSFTLSPQQFOJHKFOJGPSNBWNBUPHESJLLF)WJT

EFUPWFSFUMFOHSFUJETSPNCMJSUJMGSUNJOESFFOFSHJFOOEFUCMJSCSVLUIFOUFSLSPQQFOTFHEJGGFSBOTFOJEFU

WFTFOUMJHFGSBEFUJOOMBHUFGFUUMBHFSFUWFLUFOHÌSOFE)WJTEFSJNPUEFUPWFSFUMFOHSFUJETSPNCMJSUJMGSUNFS

FOFSHJFOOEFOCFSFHOFUFUPUBMFPNTFUOJOHFO".3LBOLSPQQFOJLLFGPSCSFOOFFOFSHJPWFSTLVEEFUPWFST-

LVEEFUCMJSMBHSFUTPNGFUUJLSPQQFOWFLUFOHÌSPQQ

Resultatenes tidssammenheng

7SPQQNFSLTPNQÌBUCBSFEFOMBOHTJLUJHFUSFOEFOUFMMFS,PSUTJLUJHFWFLUBWWJLJOOFOGPSOPFOEBHFSFSTPN

regel kun et resultat av væsketap.

"MEFS liten normal stor

10–14 <44 44–57% >57%

15–19 <43 43–56% >56%

20–29 <42 42–54% >54%

30–39 <41 41–52% >52%

40–49 <40 40–50% >50%

50–59 <39 39–48% >48%

60–69 <38 38–47% >47%

70–100 <37 37–46% >46%

"MEFS liten normal stor

10–14 <36 36–43% >43%

15–19 <35 35–41% >41%

20–29 <34 34–39% >39%

30–39 <33 33–38% >38%

40–49 <31 31–36% >36%

50–59 <29 29–34% >34%

60–69 <28 28–33% >33%

70–100 <27 27–32% >32%

5PMLOJOHFOBWSFTVMUBUFOFSFUUFSTFHFUUFSFOESJOHFOFJ5PUBMWFLUPHQSPTFOUVFMMFBOEFMFSBWLSPQQTGFUU

LSPQQTWBOOPHNVTLMFSPHFUUFSEFOUJEFOEFSEJTTFFOESJOHFOFTLKFS3BTLFFOESJOHFSJMQFUBWOPFOEBHFS

TLBMTLJMMFTGSBFOESJOHFSQÌOPFMFOHSFTJLUJMQFUBWOPFOVLFSPHMBOHTJLUJHFFOESJOHFSNÌOFEFS

Som grunnregel kan gjelde at kortsiktige endringer i vekten nesten utelukkende er endringer i vanninnholdet,

NFOTFOESJOHFSPWFSNJEEFMTPHMBOHTJLUPHTÌLBOHKFMEFGFUUPHNVTLFMBOEFMFO

t /ÌSWFLUFOHÌSOFEGPSFOLPSUUJENFOLSPQQTGFUUBOEFMFOTUJHFSFMMFSIPMEFSTFHLPOTUBOUIBSEVLVO

NJTUFUWBOOoGFLTFUUFSUSFOJOHCBETUVFMMFSFOTMBOLFLVSTPNCBSFHÌSVUQÌÌHÌSBTLUOFEJWFLU

t /ÌSWFLUFOHÌSPQQPWFSOPFMFOHSFUJELSPQQTGFUUBOEFMFOTZOLFSFMMFSIPMEFSTFHLPOTUBOULBOEVEFSJ-

NPUIBCZHHFUPQQWFSEJGVMMNVTLFMNBTTF

/ÌSWFLUFOPHLSPQQTGFUUBOEFMFOTZOLFSTBNUJEJHGVOHFSFSTMBOLFLVSFOoEVNJTUFSGFUUNBTTF%VTLBMIFMTU

VOEFSTUUUFFOTMBOLFLVSNFEGZTJTLBLUJWJUFULPOEJTKPOTFMMFSTUZSLFUSFOJOH%FSNFELBOEVLFNVTLF-

landelen over noe lengre tid.

,SPQQTGFUULSPQQTWBOOFMMFSNVTLFMBOEFMFSNÌJLLFBEEFSFTNVTLFMWFWJOOFIPMEFSPHTÌCFTUBOEEFMFSBW

kroppsvann).

7. Feilmåling

)WJTWFLUFOGBTUTMÌSFOGFJMVOEFSNÌMJOHWJTFTv&SSw

Mulige årsaker Utbedring

7FLUFOCMFJLLFBLUJWFSUGSEVHJLLPQQQÌEFO)WJT

EVTUJMMFSEFHQÌWFLUFOGSEJTQMBZFUWJTFSviGVO-

gerer ikke vekten korrekt.

"LUJWFSWFLUFOSJLUJHPHHKFOUBNÌMJOHFO

%FONBLTJNBMFCSFFWOFOQÌLHCMFPWFST-

kredet.

Vei kun maksimalt tillatt vekt.

Den elektriske motstanden mellom elektrodene og

GPUTÌMFOFFSGPSTUPSGFLTWFENZFIBSEIVE

(KFOUBNÌMJOHFOCBSGPU

'VLUFWGPUTÌMFOFMJUU'KFSOFWIBSEIVEQÌGPUTÌ-

lene.

%VTUPGPSVSPMJHQÌWFLUFO 7FOOMJHTUTUÌSPMJH

'FUUBOEFMFOMJHHFSVUFOGPSEFU NÌMCBSF PNSÌEFU

NJOESFFOOFMMFSTUSSFFOO

(KFOUBNÌMJOHFOCBSGPUFMMFSGVLUFWGPUTÌMFOFMJUU

7BOOBOEFMFOMJHHFSVUFOGPSEFUNÌMCBSFPNSÌEFU

NJOESFFOOFMMFSTUSSFFOO

(KFOUBNÌMJOHFOCBSGPUFMMFSGVLUFWGPUTÌMFOFMJUU

.VTLFMPHCFOBOEFMFOMJHHFSVUFOGPSEFUNÌMCBSF

PNSÌEFUBWIFOHJHBWBMEFSPHLKOO

(KFOUBNÌMJOHFOCBSGPUFMMFSGVLUFWGPUTÌMFOFMJUU

8. Bortfrakting

Fjern de gamle, helt utladete batteriene og akkumulatorer enten i spesielt kjennemerkete

TBNMCFIPMEFSFUJMTUFEFSGPSTQFTJBMBWGBMMFMMFSWJBEJOFMFLUSPGPSIBOEMFS%VFSMPWNFTTJH

GPSQMJLUFUUJMÌTSHFGPSEFQPOFSJOHBWCBUUFSJFOF

#FNSL.JMKGBSMJHBCBUUFSJFSFSNSLFUQÌGMHFOEFNÌEF1CCBUUFSJFUJOEFIPMEFSCMZ

$ECBUUFSJFUJOEFIPMEFSLBENJVN)HCBUUFSJFUJOEFIPMEFSLWJLTMW

%FUFMFLUSJTLFTFOHFVOEFSMBHFUNÌEFTUSVFSFTJIFOIPMEUJMCFTUFNNFMTFOFGPSCSVLUF

elektriske og elektroniske apparater 2002/96/EC – WEEE (Waste Electrical and Elektronik

&RVJQNFOU%FSTPNEVIBSZUUFSMJHFSFTQSTNÌMWFOOMJHTUIFOWFOEEFHUJMWFELPNNFOEF

LPNNVOBMFNZOEJHIFUGPSEFTUSVLTKPO

Pb Cd Hg

SVENSKA

Bästa kund!

7JHMÊEFSPTTÚWFSBUUOJIBSCFTUÊNUFSGÚSBUULÚQBFOQSPEVLUVSWÌSUTPSUJNFOU7ÌSUOBNOTUÌSGÚSOPHHSBOU

LPOUSPMMFSBEFPDIIÚHLMBTTJHBLWBMJUFUTQSPEVLUFSGSÌOEFPMJLBPNSÌEFOBWÊSNFWJLUCMPEUSZDLLSPQQTUFN-

QFSBUVSQVMTNKVLUFSBQJNBTTBHFPDIMVGU

7BSWÊOMJHPDIMÊTJHFOPNEFOIÊSNBOVBMFOOPHHSBOU4QBSBQÌEFOGÚSTFOBSFBOWÊOEOJOHPDITFUJMMBUUEFO

CMJSUJMMHÊOHMJHGÚSBOESBQFSTPOFSTPNBOWÊOEFSWÌHFOPDIWBSWÊOMJHPDIJBLUUBEFJOTUSVLUJPOFSTPNHFT

.FEWÊOMJHIÊMTOJOH

Ert Beurer-team

1. Elektroder

2. Display

w/FSwLOBQQ

w4FUwLOBQQ

w6TFSwLOBQQ

w6QQwLOBQQ

1. Apparatbeskrivning

2. Anvisningar

Säkerhetsanvisningar

t 7ÌHFOGÌSJOUFBOWÊOEBTBWQFSTPOFSNFENFEJDJOTLBJNQMBOUBUUFYQBDFNBLFS

Om så sker, kan dessas funktion påverkas.

t "OWÊOEFKWÌHFOVOEFSHSBWJEJUFU

t 0CT,MJWJOUFVQQQÌWÌHFONFECMÚUBGÚUUFSFMMFSOÊSWÌHFOTZUBÊSGVLUJHoIBMLSJTL

t /FETWBMEBCBUUFSJFSLBOWBSBMJWTGBSMJHB'ÚSWBSBCBUUFSJFSPDIWÌHVUPNSÊDLIÌMMGÚSTNÌCBSO0NFUU

CBUUFSJTWBMUTOFETLBMMMÊLBSIKÊMQPNFEFMCBSUTÚLBT

t )ÌMMCBSOCPSUBGSÌOFNCBMMBHFNBUFSJBMFULWÊWOJOHTSJTL

t #BUUFSJFSOBGÌSFKMBEEBTFMMFSQÌBOOBUTÊUUSFBLUJWFSBTFKIFMMFSUBTJTÊSLBTUBTJFMEFMMFSLPSUTMVUBT

Allmänna anvisningar

t "QQBSBUFOÊSFOEBTUBWTFEEGÚSFHFUCSVLFKGÚSNFEJDJOTLFMMFSLPNNFSTJFMMBOWÊOEOJOH

t 0CTFSWFSBBUUEFUBWUFLOJTLBTLÊMGJOOTFOWJTTUPMFSBOTJNÊUOJOHBSOBEÌEFUJOUFÊSGSÌHBOPNFOLSÚOU

WÌHGÚSQSPGFTTJPOFMMUNFEJDJOTLUCSVL

t 7ÌHFOTNBYJNBMBCFMBTUOJOHÊSLHMC4U7JEWÊHOJOHPDICFTUÊNOJOHBWCFONBTTBWJTBT

SFTVMUBUFUJTUFHPNHMC4U.ÊUSFTVMUBUFOGÚSBOEFMLSPQQTGFUULSPQQTWBUUFOPDINVTLMFS

visas i steg om 0,1 %.

t 7JEMFWFSBOTÊSWÌHFOJOTUÊMMEQÌFOIFUFSOBwDNwPDIwLHw1ÌWÌHFOTCBLTJEBGJOOTFOPNTUÊMMBSFNFE

WBSTIKÊMQNBOLBOTUÊMMBWÌHFOQÌwJODIww1GVOEwPDIw4UPOFTwMC4U

t 1MBDFSBWÌHFOQÌKÊNOUPDIGBTUHPMW&OGBTUHPMWCFMÊHHOJOHÊSFOGÚSVUTÊUUOJOHGÚSLPSSFLUNÊUOJOH

t %ÌPDIEÌCÚSBQQBSBUFOSFOHÚSBTNFEFOGVLUJHEVL"OWÊOEJOUFTUBSLBSFOHÚSJOHTNFEFMPDIIÌMMBME-

rig apparaten under vatten.

t 4LZEEBBQQBSBUFONPUTUÚUBSGVLUEBNNLFNJLBMJFSTUPSBUFNQFSBUVSWBSJBUJPOFSPDIOÊSIFUUJMMWÊSNF-

LÊMMPSTQJTBSFMFNFOU

t 3FQBSBUJPOFSGÌSFOEBTUVUGÚSBTBW#FVSFSTLVOEUKÊOTUFMMFSBVLUPSJTFSBEÌUFSGÚSTÊMKBSF,POUSPMMFSBGÚSF

reklamation batterierna och byt vid behov ut dem.

t "MMBWÌHBSÚWFSFOTTUÊNNFSNFE&6EJSFLUJWUJMMÊHH0NEVIBSZUUFSMJHBSFGSÌHPSPNBOWÊOE-

OJOHFOBWWÌSBQQBSBUCFSWJEJHWÊOEBEJHUJMMEJOÌUFSGÚSTÊMKBSFFMMFSUJMMLVOEUKÊOTU

3. Information om diagnosvågen

Mätprincip för diagnosvågen

%FOOBWÌHGVOHFSBSFOMJHU#*"QSJODJQFOEÊS#*"TUÌSGÚS#JPFMFLUSJTL*NQFEBOT"OBMZT&OMJHUEFOOBQSJODJQ

LBONBOQÌOÌHSBTFLVOEFSCFTUÊNNBLSPQQFOTTBNNBOTÊUUOJOHNFEIKÊMQBWFOFKNÊSLCBSIFMUSJTLGSJ

PDIPGBSMJHTUSÚN.FEEFOOBNÊUOJOHBWEFUFMFLUSJTLBNPUTUÌOEFUJNQFEBOTFOPDINFEVUOZUUKBOEFBW

LPOTUBOUFSSFTQFLUJWFJOEJWJEVFMMBQBSBNFUSBSÌMEFSTUPSMFLLÚOBLUJWJUFUTHSBELBOBOEFMFOLSPQQTGFUUPDI

BOESBTUPSIFUFSGÚSLSPQQFOCFTUÊNNBT

.VTLFMWÊWOBEPDIWBUUFOIBSHPEFMFLUSJTLMFEOJOHTGÚSNÌHBPDIEÊSGÚSNJOESFNPUTUÌOE

#FOPDIGFUUWÊWOBEIBSEÊSFNPUEÌMJHMFEOJOHTGÚSNÌHBFGUFSTPNGFUUDFMMFSPDICFOQÌHSVOEBWTUPSUNPU-

TUÌOELOBQQUMFEFSTUSÚNNFO

0CTFSWFSBBUUEFBWEJBHOPTWÌHFOWJTBEFWÊSEFOBCBSBÊSOÊSNFWÊSEFOGÚSEFWFSLMJHBNFEJDJOTLBLSPQQ-

TBOBMZTWÊSEFOB&OEBTUMÊLBSFLBONFENFEJDJOTLBNFUPEFSUFYEBUPSUPNPHSBGJGBTUTUÊMMBFYBLUBWÊSEFO

GÚSLSPQQTGFUULSPQQTWBUUFONVTLFMBOEFMPDICFOVQQCZHHOBE

Allmänna tips

o 7ÊHEJHPNNÚKMJHUWJETBNNBUJEQÌEZHOFUCÊTUQÌNPSHPOFOFGUFSUPBMFUUCFTÚLQÌGBTUBOEFNBHF

PDIVUBOLMÊEFSGÚSBUUGÌKÊNGÚSCBSBSFTVMUBU

o 7JLUJHUWJENÊUOJOHFOÊSBUUCFTUÊNOJOHFOBWLSPQQTGFUUFOEBTUHÚSTCBSGPUBPDIMÊNQMJHFONFEMÊUU

GVLUBEFGPUTVMPS)FMUUPSSBGPUTVMPSLBOMFEBUJMMPUJMMGSFETTUÊMMBOEFSFTVMUBUEÌEFIBSFOBMMUGÚSEÌMJHMFE-

OJOHTGÚSNÌHB

o 4UÌTUJMMBVOEFSIFMBNÊUGÚSGBSBOEFU

o 7ÊOUBNFEWÊHOJOHFOUJMMOÌHSBUJNNBSFGUFSFOPWBOMJHUTUPSBOTUSÊOHOJOH

o 7ÊOUBNFEWÊHOJOHFOUJMMDJSLBNJOVUFSFGUFSVQQTUJHOJOHFOTÌBUULSPQQFOTWBUUFOIJOOFSGÚSEFMBTJH

Begränsningar

7JECFTUÊNOJOHBWLSPQQTGFUUPDIÚWSJHBWÊSEFOLBOBWWJLBOEFPDIPSJNMJHBSFTVMUBUGÚSFLPNNBGÚS

o CBSOVOEFSÌS

o TUZSLFUSÊOBSFPDILSPQQTCZHHBSF

– gravida,

o QFSTPOFSNFEGFCFSQÌHÌFOEFEJBMZTCFIBOEMJOHTZNQUPNQÌÚEFNFMMFSPTUFPQPSPT

o QFSTPOFSTPNUBSIKÊSULÊSMNFEJDJOFS

o QFSTPOFSTPNUBSLÊSMWJEHBOEFFMMFSLÊSMGÚSUSÊOHBOEFMÊLFNFEFM

o QFSTPOFSNFEBWTFWÊSEBBOBUPNJTLBBWWJLFMTFSJCFOMÊOHETPNQÌWFSLBSLSPQQTMÊOHEFOPWBOMJHULPSUB

FMMFSMÌOHBCFO

4. Batterier

0NEFUGJOOTFOCBUUFSJJTPMFSJOHTSFNTBWJEMPDLFUUJMMCBUUFSJGBDLFUESBTEFOOBCPSU0NTÌFKÊSGBMMFUBW-

MÊHTOBTTLZEETGPMJFOGSÌOCBUUFSJFUPDICBUUFSJFUTÊUUTJNFEQPMFSOBÌUSÊUUIÌMM0NWÌHFOJOUFGVOHFSBSUBS

EVVUCBUUFSJFSOBIFMUPDITÊUUFSTFEBOJEFNJHFO

7ÌHFOÊSVUSVTUBENFEFOCBUUFSJCZUFTTJHOBM0NWÌHFOBOWÊOETNFEBMMUGÚSTWBHBCBUUFSJFSWJTBTw-PwQÌ

EJTQMBZFOPDIWÌHFOTUÊOHTBVUPNBUJTLUBW#BUUFSJFUNÌTUFEÌCZUBTTUZDL7MJUJVNCBUUFSJ$3

5. Användning

5.1 Bestämning av vikt

5SZDLNFEGPUFOTOBCCUPDILSBGUJHUUJMMWÌHFOTÚWSFZUB4PNFUUTKÊMWUFTUWJTBSEJTQMBZFOww

/VÊSWÌHFOLMBSBUUNÊUBEJOLSPQQTWJLU4UÊMMEJHQÌWÌHFOMVHOUPDINFEMJLBWJLUQÌCÌEBCFOFO7ÌHFO

QÌCÚSKBSHFOBTUNÊUOJOHFO,PSUEÊSFGUFSWJTBTNÊUSFTVMUBUFU

/ÊSEVLMJWJUOFEGSÌOWÌHFOTUÊOHFSEFOFGUFSOÌHSBTFLVOEFSBWTJH

5.2 Inställning av användardata

'ÚSBUULVOOBCFTUÊNNBEJOBOEFMLSPQQTGFUUPDIBOESBWÊSEFONÌTUFEVMÊTBJOEJOBQFSTPOMJHBBOWÊO-

dardata.

7ÌHFOJOOFIÌMMFSNJOOFTQPTJUJPOFSGÚSBOWÊOEBSFPDIEÊSLBOEVPDIEJOBGBNJMKFNFEMFNNBSMÊTBJOPDI

TFEBOBWMÊTBFSBQFSTPOMJHBWÊSEFO

4MÌQÌWÌHFOHFOPNBUULPSUUSBNQBUJMMQÌEFTTÚWSFZUB7ÊOUBUJMMTEJTQMBZFOWJTBSww

5SZDLTFEBOQÌw4&5w*EJTQMBZFOCMJOLBSOVEFOGÚSTUBNJOOFTQPTJUJPOFO/VLBOEVHÚSBGÚMKBOEFJOTUÊMM-

ningar:

Minnesposition 1 till 10

,SPQQTMÊOHE 100 till 220 cm (3‘-03“ till 7‘-03“)

Ålder UJMMÌS

Kön man ( ), kvinna ( )

"LUJWJUFUTHSBE 1 till 5

.FELPSUBFMMFSMÌOHBUSZDLQÌLOBQQFO

▲ eller ▼LBOEVTUÊMMBJOBLUVFMMBWÊSEFO#FLSÊGUBWBSKFHÌOHWÊS-

EFUNFEw4&5w

%FIÊSJHFOPNMBHSBEFWÊSEFOBWJTBTÊOOVFOHÌOHFGUFSWBSBOESB7ÌHFOTUÊOHFSEÊSFGUFSBVUPNBUJTLUBWTJH

Aktivitetsgrad

7JEWBMFUBWBLUJWJUFUTHSBEÊSEFUTPNHÊMMFSQÌNFEFMMÌOHPDIMÌOHTJLUBWHÚSBOEF

– Aktivitetsgrad 1: JOHFOGZTJTLBLUJWJUFU

– Aktivitetsgrad 2: PCFUZEMJHGZTJTLBLUJWJUFU

 'ÌPDIMÊUUBLSPQQTBOTUSÊOHOJOHBSUFYQSPNFOBEFSMÊUUUSÊEHÌSETBSCFUFHZNOBTUJTLBÚWOJOHBS

– Aktivitetsgrad 3: NÌUUMJHGZTJTLBLUJWJUFU

 'ZTJTLBOTUSÊOHOJOHNJOTUUJMMHÌOHFSJWFDLBOWBSKFHÌOHNJOVUFS

– Aktivitetsgrad 4: IÚHGZTJTLBLUJWJUFU

 'ZTJTLBOTUSÊOHOJOHNJOTUUJMMHÌOHFSJWFDLBOWBSKFHÌOHNJOVUFS

– Aktivitetsgrad 5: NZDLFUIÚHGZTJTLBLUJWJUFU

 *OUFOTJWGZTJTLBOTUSÊOHOJOHJOUFOTJWUSÊOJOHFMMFSUVOHULSPQQTBSCFUFEBHMJHFOWBSKFHÌOHNJOTUUJNNF

5.3 Genomförande av mätning

/ÊSBMMBQBSBNFUSBSMÊTUTJOLBOWJLULSPQQTGFUUPDIÚWSJHBWÊSEFOCFTUÊNNBT

o 4MÌQÌWÌHFOHFOPNBUULPSUUSBNQBUJMMQÌWÌHFOTÚWSFZUB

o 7ÊMKHFOPNBUUGMFSBHÌOHFSUSZDLBQÌLOBQQFOw6TFSwEFONJOOFTQPTJUJPOJWJMLFOEJOBQFSTPOMJHBHSVOE

EBUBMBHSBT%FTTBWJTBTTFEBOFGUFSWBSBOESBUJMMTEJTQMBZFOWJTBSww

o ,MJWCBSGPUBVQQQÌWÌHFOPDITFUJMMBUUEVTUÌSTUJMMBQÌFMFLUSPEFSOB

Viktigt: %FUGÌSJOUFGJOOBTOÌHPOLPOUBLUNFMMBOEFCÌEBGÚUUFSOBCFOFOWBEPSOBFMMFSMÌSFO"OOBSTLBO

JOUFNÊUOJOHFOHFOPNGÚSBTLPSSFLU

Följande data visas:

Vikt i kg KG

"OEFMLSPQQTGFUUJ BF

"OEFMWBUUFOJ

"OEFMNVTLMFSJ

Benmassa i kg

BMR (Basal Metabolic Rate) i kcal

".3"DUJW.FUBCPMJD3BUFJLDBM

(FOPNBUUUSZDLBQÌFOWBMGSJLOBQQLBOEVGÌSFTVMUBUFOBUUWJTBTTOBCCBSF

6QQUJMMSFTVMUBUMBHSBTBVUPNBUJTLUJNÊUWÊSEFTNJOOFU'FMNÊUOJOHBSNÊSLUBw&SSwMBHSBTFK

5.4 Hämta mätvärden

7JLUPDIBOEFMLSPQQTGFUUWJEEFTFOBTUFNÊUOJOHBSOBLBOIÊNUBTGSÌOWÌHFOTNJOOF

o 4MÌQÌWÌHFOHFOPNBUULPSUUSBNQBUJMMQÌWÌHFOTÚWSFZUB

o 7ÊMKHFOPNBUUGMFSBHÌOHFSUSZDLBQÌLOBQQFOw6TFSwEFONJOOFTQPTJUJPOJWJMLFOEJOBQFSTPOMJHBHSVOE

EBUBMBHSBT%FTTBWJTBTTFEBOFGUFSWBSBOESBUJMMTEJTQMBZFOWJTBSww

o 4ÌGPSUwwTZOTLBOEVNFELOBQQFOQÌ

▲IÊNUBEFOTFOBTUVQQNÊUUBWJLUFOPDIBOEFMFOLSPQQT

GFUU#ÌEBWÊSEFOBWJTBTJTFLVOEFSí

o 5SZDLVQQSFQBEFHÌOHFSQÌLOBQQFO

▲GÚSBUUWJTBÊMESFNÊUWÊSEFO&GUFSNBYJNBMUNÊUOJOHBSÌUFSHÌS

WÌHFOUJMMWJTOJOHFOwwPDIÊSLMBSGÚSNÊUOJOH

 7JEÊOESJOHBWBOWÊOEBSJOTUÊMMOJOHBSOBUFYÌMEFSSBEFSBTNÊUWÊSEFTNJOOFUTJOOFIÌMM

6. Bedömning av resultaten

Tendensvisare

%FOOBWÌHIBSFOUFOEFOTWJTBSFTPNKÊNGÚSEFUBLUVFMMBNÊUWÊSEFUNFEHFOPNTOJUUFUBWEFTFOBTUF

NÊUOJOHBSOB

o 5FOEFOTWJTBSFVQQÌU

▲BLUVFMMUWÊSEFÊSIÚHSFÊOHFOPNTOJUUFUBWEFTFOBTUFNÊUOJOHBSOB

o 5FOEFOTWJTBSFOFEÌUTBLUVFMMUWÊSEFÊSMÊHSFÊOHFOPNTOJUUFUBWEFTFOBTUFNÊUOJOHBSOB

o 5FOEFOTWJTBSFVQQÌUPDIOFEÌUSTBLUVFMMUWÊSEFÊSMJLBNFEHFOPNTOJUUFUBWEFTFOBTUFNÊUOJOHBSOB

0CTFSWFSBBUUFOUFOEFOTGÚSLSPQQTWJLULSPQQTGFUULSPQQTWBUUFOPDINVTLFMBOEFMLBOWJTBTFOCBSUPNEV

CFTUÊNUNJOTULSPQQTGFUUWÊSEFOFUD

Tolkning

7ÊSEFOQÌWJLULSPQQTGFUULSPQQTWBUUFOPDINVTLFMBOEFMUPMLBTNFEFOTUBQFMJVUWÊSEFSJOHTHSBGJLFOS

WÊSEFOBMÌHBCFGJOOFSTJHTUBQFMOUJMMWÊOTUFS

0NTUBQFMOGJOOTJNFMMBOPNSÌEFUÊSWÊS-

EFOBOPSNBMB*EFUIÚHSBPNSÌEFUÊSWÊS-

dena relativt sett höga.

Vikt

%JOWJLUKÊNGÚSTNFE#.*#PEZ.BTT*OEFY%FOOBSÊLOBTVUNFEGÚMKBOEFGPSNFM#.*WJLUJLHLSPQQT-

MÊOHEJDN¤

Undervikt Normalvikt Övervikt

<20 20–25 >25

0CTFSWFSBBUUGÚSFONZDLFUNVTLVMÚTLSPQQLSPQQTCZHHBSFUPMLBT#.*WÊSEFUTPNÚWFSWJLU4LÊMFUIÊSUJMM

ÊSBUU#.*GPSNFMOJOUFUBSIÊOTZOUJMMBUUNVTLFMNBTTBOMJHHFSMÌOHUÚWFSHFOPNTOJUUFU

Andel kroppsfett

,SPQQTGFUUWÊSEFOBOFEBOHFSEJHOÌHSBSJLUMJOKFSGÚSZUUFSMJHBSFJOGPSNBUJPOCFSWJEJHWÊOEBEJHUJMMEJOMÊ-

kare!).

Man Kvinna

*ESPUUTNÊOPDILWJOOPSGÌSPGUBFUUMÌHUWÊSEF"MMUFGUFSVUÚWBETQPSUUSÊOJOHTJOUFOTJUFUPDILSPQQTLPOTUJUV-

UJPOLBONBOGÌWÊSEFOTPNMJHHFSVOEFSBOHJWOBSJLUWÊSEFO

0CTFSWFSBEPDLBUUIÊMTPSJTLFSLBOGÚSFMJHHBWJEFYUSFNUMÌHBWÊSEFO

Kroppsvatten

"OEFMFOLSPQQTWBUUFOMJHHFSOPSNBMUJOPNGÚMKBOEFPNSÌEFO

Man Kvinna

,SPQQTGFUUJOOFIÌMMFSSFMBUJWUMJUFWBUUFO%ÊSGÚSLBOBOEFMFOLSPQQTWBUUFOIPTQFSTPOFSNFETUPSBOEFM

LSPQQTGFUUMJHHBVOEFSSJLUWÊSEFOB)PTVUÚWBSFBWVUIÌMMJHIFUTTQPSUFSLBOSJLUWÊSEFOBEÊSFNPUÚWFSTLSJEBT

QÌHSVOEBWMJUFOGFUUBOEFMPDITUPSNVTLFMBOEFM

#FTUÊNOJOHFOBWLSPQQTWBUUFONFEEFOOBWÌHÊSJOUFMÊNQMJHBUUBOWÊOEBGÚSBUUESBNFEJDJOTLBTMVUTBUTFS

Ålder mycket bra bra medelbra EÌMJHU

10–14 <11% 11–16% 16,1–21% >21,1%

15–19 <12% 12–17% 17,1–22% >22,1%

20–29 <13% 13–18% 18,1–23% >23,1%

30–39 <14% 14–19% 19,1–24% >24,1%

40–49 <15% 15–20% 20,1–25% >25,1%

50–59 <16% 16–21% 21,1–26% >26,1%

60–69 <17% 17–22% 22,1–27% >27,1%

70–100 <18% 18–23% 23,1–28% >28,1%

Ålder mycket bra bra medelbra EÌMJHU

10–14 <16% 16–21% 21,1–26% >26,1%

15–19 <17% 17–22% 22,1–27% >27,1%

20–29 <18% 18–23% 23,1–28% >28,1%

30–39 <19% 19–24% 24,1–29% >29,1%

40–49 <20% 20–25% 25,1–30% >30,1%

50–59 <21% 21–26% 26,1–31% >31,1%

60–69 <22% 22–27% 27,1–32% >32,1%

70–100 <23% 23–28% 28,1–33% >33,1%

Ålder EÌMJHU bra

mycket bra

10–100 <50 50–65% >65

Ålder EÌMJHU bra

mycket bra

10–100 <45 45–60% >60

PNUFYÌMEFSTCFUJOHBEBOTBNMJOHBWWÊUTLB'SÌHBJGÚSFLPNNBOEFGBMMEJOMÊLBSF

*HSVOEFOHÊMMFSEFUBUUFGUFSTUSÊWBFOTUPSBOEFMLSPQQTWBUUFO

Muskelandel

.VTLFMBOEFMFOMJHHFSOPSNBMUJGÚMKBOEFPNSÌEFO

Man Kvinna

Benmassa

7ÌSUTLFMFUUVOEFSHÌSMJLTPNSFTUFOBWWÌSLSPQQOBUVSMJHBVQQCZHHOBETOFECSZUOJOHTPDIÌMESBOEFQSPDFT-

TFS#FONBTTBOÚLBSVOEFSCBSOBÌSFOTOBCCUPDIOÌSWJEUJMMÌSTÌMEFSTJUUNBYJNVN.FEUJMMUBHBOEF

ÌMEFSBWUBSCFONBTTBOTFEBOÌUFSOÌHPU.FETVOELPTUTÊSTLJMUBWTFFOEFLBMDJVNPDIWJUBNJO%PDISF-

HFMCVOEFOLSPQQTSÚSFMTFLBOOFECSZUOJOHFOUJMMEFMTNPUWFSLBT.FENÌMJOSJLUBENVTLFMVQQCZHHOBELBO

EVGÚSTUÊSLBTUBCJMJUFUFOJEJUUTLFMFUUZUUFSMJHBSF

0CTFSWFSBBUUEFOOBWÌHJOUFWJTBSLBMDJVNIBMUFOJTLFMFUUFU%FOBOHFSJTUÊMMFUWJLUFOBWBMMBCFTUÌOETEFMBS

JEFUUBPSHBOJTLBÊNOFOPPSHBOJTLBÊNOFOPDIWBUUFO

0CTFSWFSB'ÚSWÊYMBJOUFCFONBTTBNFECFOUÊUIFU#FOUÊUIFUFOLBOFOCBSUGBTUTUÊMMBTNFEFONFEJDJOTL

VOEFSTÚLOJOHUFYEBUPSUPNPHSBGJVMUSBKVE%ÊSGÚSÊSTMVUTBUTFSPNGÚSÊOESJOHBSJTLFMFUUFUPDICFOFUTIÌSE-

IFUUFYPTUFPQPSPTJOUFNÚKMJHBBUUESBNFEIKÊMQBWEFOOBWÌH

#FONBTTBOMÌUFSTJHLOBQQBTUQÌWFSLBTNFOWBSJFSBSPCFUZEMJHUNFEJOWFSLBOEFGBLUPSFSWJLUMÊOHEÌMEFSLÚO

BMR

#BTBMPNTÊUUOJOHFO#.3#BTBM.FUBCPMJD3BUFÊSEFOFOFSHJNÊOHETPNLSPQQFOJGVMMTUÊOEJHWJMBBOWÊ-

OEFSGÚSBUUVQQSÊUUIÌMMBTJOBHSVOEGVOLUJPOFSUFYOÊSNBOMJHHFSUJMMTÊOHTIFMBEZHOFU%FUUBWÊSEFÊSWÊT-

FOUMJHFOCFSPFOEFBWWJLUMÊOHEPDIÌMEFS%FUBOHFTBWEJBHOPTWÌHFOJFOIFUFOLDBMEZHOPDICFSÊLOBT

NFEEFOWFUFOTLBQMJHUFSLÊOEB)BSSJT#FOFEJDUGPSNFMO

%FOOBFOFSHJNÊOHEBOWÊOEFSEJOLSPQQVOEFSBMMBPNTUÊOEJHIFUFSPDIEFONÌTUFJGPSNBWOÊSJOHÌUFSGÚSBT

UJMMLSPQQFO0NEVVOEFSMÊOHSFUJEUJMMGÚSNJOESFFOFSHJNÊOHELBOEFUUBTLBEMJHUQÌWFSLBIÊMTBO

AMR

"LUJWJUFUTPNTÊUUOJOHFO".3"DUJWF.FUBCPMJD3BUFÊSEFOFOFSHJNÊOHETPNLSPQQFOJBLUJWJUFUTUJMMTUÌOE

VUOZUUKBSWBSKFEBH.ÊOOJTLBOTFOFSHJGÚSCSVLOJOHÚLBSNFEUJMMUBHBOEFGZTJTLBLUJWJUFUPDIBOHFTBWEJBHOPT-

WÌHFOGÚSEFOBOHJWOBBLUJWJUFUTHSBEFOo

'ÚSBUUNBOTLBMMCJCFIÌMMBEFOBLUVFMMBWJLUFONÌTUFEFOGÚSCSVLBEFFOFSHJOÌUFSUJMMGÚSBTLSPQQFOJGPSN

BWNPUTWBSBOEFNÊOHENBUPDIESZDL0NNBOVOEFSMÊOHSFUJEUJMMGÚSNJOESFFOFSHJÊOLSPQQFOGÚSCSVLBS

LPNQFOTFSBSEFOTJHGSBNGÚSBMMUGSÌOGFUUEFQÌFSOBWBSWJEWJLUFOHÌSOFE0NNBOEÊSFNPUVOEFSMÊOHSFUJE

UJMMGÚSNFSFOFSHJÊOEFOCFSÊLOBEFBLUJWJUFUTPNTÊUUOJOHFO".3LBOLSPQQFOJOUFGÚSCSÊOOBenergiöverskot-

UFU%FUUBMBHSBTJTUÊMMFUTPNGFUUPDILSPQQTWJLUFOÚLBS

Tidsaspekter på resultaten

0CTFSWFSBBUUFOEBTUMÌOHTJLUJHBUFOEFOTFSHÊMMFS,PSUGSJTUJHBBWWJLFMTFSJWJLUVOEFSOÌHSBEBHBSCFSPSPGUBTU

FOEBTUQÌWÊUTLFGÚSMVTUFS

5PMLOJOHFOBWSFTVMUBUFOJOSJLUBTQÌGÚSÊOESJOHBSBWTFFOEF,SPQQTWJLUFOPDIEFOQSPDFOUVFMMBBOEFMFO

LSPQQTGFUULSPQQTWBUUFOPDINVTLMFSMJLTPNFGUFSWJMLFOUJEEFTTBGÚSÊOESJOHBSJOUSÊGGBS4OBCCBGÚSÊOESJOHBS

Ålder liten normal stor

10–14 <44 44–57% >57%

15–19 <43 43–56% >56%

20–29 <42 42–54% >54%

30–39 <41 41–52% >52%

40–49 <40 40–50% >50%

50–59 <39 39–48% >48%

60–69 <38 38–47% >47%

70–100 <37 37–46% >46%

"MUFS wenig normal viel

10–14 <36 36–43% >43%

15–19 <35 35–41% >41%

20–29 <34 34–39% >39%

30–39 <33 33–38% >38%

40–49 <31 31–36% >36%

50–59 <29 29–34% >34%

60–69 <28 28–33% >33%

70–100 <27 27–32% >32%

VOEFSOÌHSBEBHBSNÌTUFTLJMKBTGSÌONFEFMGSJTUJHBGÚSÊOESJOHBSWFDLPSPDIMÌOHGSJTUJHBTÌEBOBNÌOBEFS

4PNHSVOESFHFMLBOHÊMMBBUULPSUGSJTUJHBGÚSÊOESJOHBSBWWJLUFOOÊTUBOVUFTMVUBOEFUZEFSQÌGÚSÊOESJOHBSJ

WBUUFOIBMUNFEBONFEFMPDIMÌOHGSJTUJHBGÚSÊOESJOHBSPSTBLBTBWÊOESBEBOEFMGFUUPDINVTLMFS

t 0NWJLUFOHÌSOFEQÌLPSUTJLUNFOBOEFMFOLSPQQTGFUUMJLBGVMMUÚLBSFMMFSGÚSCMJSPGÚSÊOESBEIBSEVCBSB

CMJWJUBWNFEWBUUFOoUFYHFOPNUSÊOJOHCBTUVCBEFMMFSFOLPTUTPNFOCBSUÊSJOSJLUBEQÌTOBCCWJLU-

OFEHÌOH

t 0NWJLUFOQÌNFEFMMÌOHTJLUÚLBSPDIBOEFMFOLSPQQTGFUUNJOTLBSFMMFSGÚSCMJSPGÚSÊOESBELBOEVEÊSF-

NPUIBCZHHUVQQWÊSEFGVMMNVTLFMNBTTB

0NWJLUPDIBOEFMFOLSPQQTGFUUTBNUJEJHUTKVOLFSGVOHFSBSEJOLPTUoEVCMJSBWNFEGFUU*EFBMJTLUÊSBUUEV

VOEFSTUÚEKFSEJOLPTUNFEGZTJTLBLUJWJUFUJGPSNBWNPUJPOFMMFSTUZSLFUSÊOJOH1ÌTÌTÊUULBOEVQÌNFEFMMÌOH

sikt öka din muskelandel.

"OEFMFOLSPQQTGFUULSPQQTWBUUFOPDINVTLMFSLBOJOUFMÊHHBTJIPQNVTLFMWÊWOBEJOOFIÌMMFSPDLTÌFOEFM

av kroppsvattnet).

7. Mätfel

0NWÌHFOWJENÊUOJOHLPOTUBUFSBSFUUGFMWJTBSEFOw&SSw

Möjliga felkällor Avhjälpande

7ÌHFOBLUJWFSBEFTJOUFOÊSEVLMFWVQQQÌEFO0N

EVTUÊMMFSEJHQÌWÌHFOJOOBOEJTQMBZFOWJTBSww

GVOHFSBSJOUFWÌHFOLPSSFLU

"LUJWFSBWÌHFOLPSSFLUPDIVQQSFQBNÊUOJOHFO

.BYCFMBTUOJOHFOQÌLHÚWFSTLSFET ½WFSTLSJEJOUFNBYJNBMUUJMMÌUFOWJLU

%FUFMFLUSJTLBNPUTUÌOEFUNFMMBOFMFLUSPEFSOBPDI

GPUTVMPSOBÊSGÚSTUPSUUFYWJEUKPDLUIPSOMBHFS

6QQSFQBNÊUOJOHFOCBSGPUB

'VLUBWJECFIPWGPUTVMPSOBMÊUU"WMÊHTOBJGÚSFLPN-

NBOEFGBMMIPSOMBHFSGSÌOGPUTVMPSOB

%VTUPEJOUFTUJMMBQÌWÌHFO 4UÌTUJMMB

"OEFMFOGFUUMJHHFSVUBOGÚSEFUNÊUCBSBPNSÌEFU

NJOESFÊOFMMFSNFSÊO

6QQSFQBNÊUOJOHFOCBSGPUBFMMFSGVLUBGPUTVMPSOBMÊUU

"OEFMFOWBUUFOMJHHFSVUBOGÚSEFUNÊUCBSBPNSÌEFU

NJOESFÊOFMMFSNFSÊO

6QQSFQBNÊUOJOHFOCBSGPUBFMMFSGVLUBGPUTVMPSOBMÊUU

"OEFMFONVTLMFSPDICFOMJHHFSVUBOGÚSEFUNÊUCBSB

PNSÌEFUÌMEFSTPDILÚOTCFUJOHBU

6QQSFQBNÊUOJOHFOCBSGPUBFMMFSGVLUBGPUTVMPSOBMÊUU

8. Avfallshantering

%FBOWÊOEBIFMUPMBEEBEFCBUUFSJFSOBPDIBDLVNVMBUPSFSTLBMMLBTUBTJTQFDJFMMBVQQTBN-

MJOHTCFIÌMMBSFMÊNOBTUJMMSJTLBWGBMMTIBOUFSJOHFMMFSUJMMFMIBOEFMO&OMJHUMBHFOÊSEVGÚSQMJL-

UBEBUUTPSUFSBCBUUFSJFSOBSÊUU

0CTFSWFSB.JMKÚGPSMJHBCBUUFSJFSÊSNÊSLUBQÌGÚMKBOEFTÊUU1CCBUUFSJFUJOOFIÌMMFSCMZ

$ECBUUFSJFUJOOFIÌMMFSLBENJVN)HCBUUFSJFUJOOFIÌMMFSLWJSLTJMWFS

1SPEVLUFOBWGBMMTIBOUFSBTJFOMJHIFUNFEGÚSPSEOJOHFO&$o8&&&8BTUF&MFDUSJ-

DBMBOE&MFDUSPOJD&RVJQNFOU&WFOUVFMMBGSÌHPSSJLUBTUJMMEFOGÚSBWGBMMTIBOUFSJOHBOTWBSJ-

ga kommunala myndigheten.

Pb Cd Hg

Vážení zákazníci,

EĶLVKFNF7ÈNäFKTUFTJWZCSBMJOBÝFWâSPCLZ/BÝFKNÏOPKFTZOPOZNFNQSPWZTPDFLWBMJUOÓEŞLMBEOĶ

WZ[LPVÝFOÏWâSPCLZLQPVäJUÓWPCMBTUFDIVSĲPWÈOÓFOFSHFUJDLÏTQPUœFCZUĶMFTOÏUFQMPUZTSEFĲOÓIPUFQV

QSPKFNOPVNBOVÈMOÓUFSBQJJNBTÈäFBW[EVDIPWPVUFSBQJJ

1œFĲUĶUFTJQSPTÓNQFĲMJWĶUFOUPOÈWPEBVTDIPWFKUFIPQSPQP[EĶKÝÓQPVäJUÓECFKUFOBUPBCZCZMEPTUVQOâ

QSPPTUBUOÓVäJWBUFMFBQPTUVQVKUFQPEMFQPLZOŞWOĶNVWFEFOâDI

S pozdravem,

7ÈÝUâNTQPMFĲOPTUJ#FVSFS

ČESKY

1. Elektrody

2. Displej

5MBĲÓULPvEPMŞi

5MBĲÓULPv4&5i

5MBĲÓULPv6TFSi

5MBĲÓULPvOBIPSVi

1. Popis přístroje

2. Pokyny

Bezpečnostní pokyny

t 7ÈIVOFTNÓQPVäÓWBUPTPCZTMÏLBŕTLâNJJNQMBOUÈUZOBQŕLBSEJPTUJNVMÈUPS

QSPUPäFCZNPIMBCâUOBSVÝFOBKFKÓGVOLDF

t /FQPVäÓWFKUFWÈIVCĶIFNUĶIPUFOTUWÓ

t /FTUPVQFKUFOBWÈIVTNPLSâNBOPIBNBBQPLVEKFKFKÓQPWSDIWMILâoOFCF[QFĲÓVLMPV[OVUÓ

t 4QPMLOVUÓCBUFSJÓNŞäFNÓUäJWPUVOFCF[QFĲOÏOÈTMFELZ6LMÈEFKUFCBUFSJFBWÈIVNJNPEPTBINBMâDI

EĶUÓ7QœÓQBEĶTQPMLOVUÓCBUFSJFWZIMFEFKUFOFQSPEMFOĶMÏLBœTLPVQPNPD

t 0CBMVDIPWÈWFKUFNJNPEPTBIEĶUÓOFCF[QFĲÓVEVÝFOÓ

t #BUFSJFOFOBCÓKFKUFBOFPCOPWVKUFKFKJDIGVOLDJKJOâNJQSPTUœFELZOFSP[FCÓSFKUFKFOFWIB[VKUFEPPIOĶB

ECFKUFOBTQSÈWOPVQPMBSJUV

7ÝFPCFDOÏQPLZOZ

t 1œÓTUSPKKFVSĲFOQPV[FLWMBTUOÓNVVäJUÓOFQSPMÏLBœTLÏOFCPLPNFSĲOÓVäJUÓ

t +FMJLPäTFOFKFEOÈPDFKDIPWBOPVWÈIVQSPQSPGFTJPOÈMOÓMÏLBœTLÏQPVäJUÓNPIPVTFWZTLZUPWBUPEDIZM-

LZWNĶœFOÓ

t .BYJNÈMOÓ[BUÓäJUFMOPTUWÈIZKFLHMC4U1œJNĶœFOÓINPUOPTUJBVSĲPWÈOÓQPEÓMVLPTUOÓ

INPUZKTPVWâTMFELZJOEJLPWÈOZWLSPDÓDIQPHMC4U7âTMFELZNĶœFOÓQPEÓMVUVLVWPEZB

TWBMPWÏINPUZKTPVJOEJLPWÈOZWLSPDÓDIQP

t 1œJEPEÈOÓKFWÈIBOBTUBWFOBOBKFEOPULZvDNwBvLHw/B[BEOÓTUSBOĶWÈIZTFOBDIÈ[ÓTQÓOBĲQSP

QœFQÓOÈOÓOBvQBMDFwvMJCSZwBv4UPOFTwMC4U

t 7ÈIVQPTUBWUFOBSPWOâQFWOâQPELMBEQFWOâQPELMBEKFQœFEQPLMBEFNQSPQœFTOÏNĶœFOÓ

t üBTPEĲBTVPĲJTUĶUFQœÓTUSPKWMILâNIBEœÓLFN/FQPVäÓWFKUFäÈEOÏBCSB[JWOÓĲJTUJDÓQSPTUœFELZBQœÓTUSPK

OFOBNÈĲFKUF

t $ISBŋUFQœÓTUSPKQœFEOÈSB[ZWMILPTUÓQSBDIFNDIFNJLÈMJFNJWFMLâNJUFQMPUOÓNJWâLZWZBOFTUBWUFIP

EPCMÓ[LPTUJUFQFMOâDI[ESPKŞTQPSÈLUPQOÈUĶMFTB

t 0QSBWZTNĶKÓCâUQSPWÈEĶOZQPV[F[ÈLB[OJDLâNTFSWJTFNGJSNZ#FVSFSOFCPBVUPSJ[PWBOâNJQSPEFKDJ

1œFELBäEPVSFLMBNBDÓWÝBLOFKQSWF[LPOUSPMVKUFTUBWCBUFSJÓBQœÓQBEOĶKFWZNĶŋUF

t 7ÝFDIOZWÈIZPEQPWÓEBKÓTNĶSOJDJ&4EPEBULŞN.ÈUFMJEBMÝÓEPUB[ZUâLBKÓDÓTFQPVäÓWÈOÓ

OBÝJDIQœÓTUSPKŞPCSBŘUFTFMBTLBWĶOBTWÏIPQSPEFKDFOFCPOB[ÈLB[OJDLâTFSWJT

3. Informace k diagnostické váze

Princip měření diagnostické váhy

5BUPWÈIBQSBDVKFOBQSJODJQV#*"BOBMâ[ZCJPFMFLUSJDLÏJNQFEBODF1œJOÓKFQSPTUœFEOJDUWÓNOF[OBUFM-

OÏIP[DFMBCF[Wâ[OBNOÏIPBQPPSHBOJTNVTOJLUFSBLOFCF[QFĲOÏIPQSPVEVVNPäOĶOPVSĲPWÈOÓQPEÓMV

QPäBEPWBOâDIMÈUFLWUĶMF1PNPDÓUPIPUPNĶœFOÓFMFLUSJDLÏIPPEQPSVJNQFEBODFB[BQPĲÓUÈOÓLPOTUBOU

SFTQJOEJWJEVÈMOÓDIIPEOPUWĶLWâÝLBQPIMBWÓTUVQFŋBLUJWJUZKFNPäOÏTUBOPWJUNOPäTUWÓUĶMOÓIPUVLVB

EBMÝÓWFMJĲJOZ

4WBMPWÈULÈŋBWPEBNBKÓEPCSPVFMFLUSJDLPVWPEJWPTUBUÓNJOÓ[LâPEQPS

,PTUJBUVLPWÏULÈOĶNBKÓNBMPVWPEJWPTUKFMJLPäUVLPWÏCVŋLZBLPTUJEÓLZTWÏNVWZTPLÏNVPEQPSVQSPVE

UÏNĶœOFWFEPV

7F[NĶUFMBTLBWĶOB[œFUFMäFIPEOPUZOBNĶœFOÏEJBHOPTUJDLPVWÈIPVKTPVQPV[FPSJFOUBĲOÓBSFÈMOâN

MÏLBœTLâNBOBMZ[PWBOâNIPEOPUÈNTFQPV[FCMÓäÓ1PV[FPECPSOâMÏLBœNŞäFQPNPDÓMÏLBœTLâDINFUPE

OBQQPĲÓUBĲPWÏUPNPHSBGJFQSPWÏTUQœFTOÏTUBOPWFOÓUĶMOÓIPUVLVWPEZQPEÓMVTWBMTUWBBTUBWCZLPTUÓ

7ÝFPCFDOÏUJQZ

o 7ÈäFUFTFQPLVENPäOPWäEZWFTUFKOPVEFOOÓEPCVOFKMÏQFSÈOPQPWZLPOÈOÓQPUœFCZOBMBĲOPBCF[

PEĶWVBCZTUFEPDÓMJMJTSPWOBUFMOâDIWâTMFELŞ

o %ŞMFäJUÏQSPNĶœFOÓ4UBOPWFOÓUĶMOÓIPUVLVKFOVUOPQSPWÈEĶUOBCPTPWIPEOÏKFNÓUNÓSOĶOBWMIĲFOÈDIPEJE-

MB;DFMBTVDIÈDIPEJEMBNPIPVWÏTULOFVTQPLPKJWâNWâTMFELŞNQSPUPäFQBLWZLB[VKÓQœÓMJÝNBMPVWPEJWPTU

o #ĶIFNNĶœFOÓTUŞKUFLMJEOĶ

o 1POFPCWZLMÏUĶMFTOÏOÈNB[FWZĲLFKUFQœFENĶœFOÓNOĶLPMJLIPEJO

o 1PWTUÈOÓQPĲLFKUFDDBNJOVUBCZTFUĶMOÓUFLVUJOBWPEBNPIMBTQSÈWOĶSP[QUâMJU

Omezení

1œJ[KJÝŘPWÈOÓNOPäTUWÓUĶMOÓIPUVLVBEBMÝÓDIWFMJĲJONPIPVCâUWZLÈ[ÈOZPEDIZMOÏBOFIPEOPWĶSOÏWâTMFE-

LZBUPWUĶDIUPQœÓQBEFDI

o %ĶUJWFWĶLVNFOÝÓNOFäDDBMFU

– Vrcholoví sportovci a kulturisté,

o 5ĶIPUOÏäFOZ

o 0TPCZNBKÓDÓIPSFĲLVPTPCZMÏĲFOÏEJBMâ[PVTFTZNQUPNZPUPLŞOFCPPTUFPQPSØ[Z

o 0TPCZVäÓWBKÓDÓLBSEJPWBTLVMÈSOÓMÏLZ

o 0TPCZVäÓWBKÓDÓMÏLZOBSP[ÝÓœFOÓOFCP[VäVKÓDÓDÏWZ

o 0TPCZTF[OBĲOâNJBOBUPNJDLâNJPEDIZMLBNJOBOPIPVW[IMFEFNLDFMLPWÏWâÝDFUĶMB[OBĲOĶ

[LSÈDFOÈOFCPQSPEMPVäFOÈEÏMLBOPIPV

4. Baterie

7ZKNĶUFJ[PMBĲOÓQÈTFL[QPELSZUVCBUFSJPWÏIPQSPTUPSVSFTQPDISBOOPVGØMJJCBUFSJFQPLVEKFQœÓUPNOÈ

WFTQSÈWOÏQPMBSJUĶWMPäUFCBUFSJJ/FWZLB[VKFMJWÈIBäÈEOPVGVOLDJWZKNĶUF[DFMBCBUFSJJB[OPWVKJWMPäUF

7BÝFWÈIBKFWZCBWFOBvVLB[BUFMFNWâNĶOZCBUFSJFw1œJQSPWP[VWÈIZTFTMBCPVCBUFSJÓTFOBEJTQMFKJPC-

KFWÓOÈQJTv-PwBWÈIBTFBVUPNBUJDLZWZQOF7UBLPWÏNQœÓQBEĶKFOVUOPCBUFSJJWZNĶOJUMJUIJPWÈCBUFSJF

3 V, CR2032).

5. Použití

5.1 Měření hmotnosti

4UJTLOĶUFOPIPVSZDIMFBTJMOĶOÈÝMBQOPVQMPDIVWÈIZ/BEJTQMFKJTFKBLPäUPTBNPUFTUOBPLBNäJL[PCSB[Ó

WÝFDIOZTFHNFOUZBQBLTFPCKFWÓvw

/ZOÓKFWÈIBQœJQSBWFOBQSP[NĶœFOÓ7BÝÓINPUOPTUJ1PTUBWUFTFOBWÈIV4UŞKUFOBWÈ[FLMJEOĶTSPWOPNĶSOĶ

SP[MPäFOPV[ÈUĶäÓOBPCPVOPIÈDI7ÈIBPLBNäJUĶ[BIÈKÓNĶœFOÓ,SÈUDFOBUPTF[PCSB[ÓWâTMFEFLNĶœFOÓ

+BLNJMFPQVTUÓUFOÈÝMBQOPVQMPDIVWÈIBTF[BOĶLPMJLWUFœJOTBNBWZQOF

/BTUBWFOÓVäJWBUFMTLâDIEBU

"CZCZMPNPäOPTUBOPWJUNOPäTUWÓUĶMOÓIPUVLVBEBMÝÓDIIPEOPUNVTÓUFOFKQSWFVMPäJUEPQBNĶUJTWÈPTPC-

OÓVäJWBUFMTLÈEBUB

7ÈIBEJTQPOVKFVäJWBUFMTLâNJÞMPäOâNJNÓTUZEPLUFSâDITJ7ZBPTUBUOÓQœÓTMVÝOÓDJ7BÝÓSPEJOZNŞäFUF

VMPäJUBPQĶUPWOĶWZWPMBUTWÈPTPCOÓOBTUBWFOÓ

;BQOĶUFWÈIVLSÈULâNOBÝMÈQOVUÓNOBOÈÝMBQOPVQMPDIV7ZĲLFKUFOFäTFOBEJTQMFKJPCKFWÓvw

1PUÏTUJTLOĶUFUMBĲÓULPv4&5w/BEJTQMFKJ[BĲOFCMJLBUQSWOÓÞMPäOÏNÓTUP/ZOÓNŞäFUFQSPWÏTUUBUPOBTUBWFOÓ

ÁMPäOÏNÓTUP Bä

7âÝLBQPTUBWZ BäDNAiBäAi

Věk BäSPLŞ

1PIMBWÓ NVäTLÏäFOTLÏ

4UVQFŋBLUJWJUZ Bä

,SÈULâNOFCPEMPVIâNTUJTLOVUÓNUMBĲÓULBOBIPSV

▲OFCPEPMŞ▼TFOBTUBWVKÓQœÓTMVÝOÏIPEOPUZ/BTUBWF-

OÏIPEOPUZWäEZQPUWSĴUFUMBĲÓULFNv4&5i

5BLUPVMPäFOÏIPEOPUZCVEPVQPUÏKFÝUĶKFEOPVWFTMFEV[PCSB[FOZ1PUPNTFWÈIBBVUPNBUJDLZWZQOF

Stupně aktivity

1œJWPMCĶTUVQOĶBLUJWJUZKFSP[IPEVKÓDÓQPTPV[FOÓ[FTUœFEOĶEPCÏIPBEMPVIPEPCÏIPIMFEJTLB

– Stupeň aktivity 1: ÇÈEOÈUĶMFTOÈBLUJWJUB

– Stupeň aktivity 2:.BMÈUĶMFTOÈBLUJWJUB

 /ÈSB[PWÈBMFILÈUĶMFTOÈOÈNBIBOBQœQSPDIÈ[LBMFILÈQSÈDFOB[BISBEĶHZNOBTUJDLÈDWJĲFOÓ

– Stupeň aktivity 3:4UœFEOÓUĶMFTOÈBLUJWJUB

 5ĶMFTOÈOÈNBIBNJOJNÈMOĶBäLSÈUUâEOĶWäEZNJOVU

– Stupeň aktivity 4: 7ZTPLÈUĶMFTOÈBLUJWJUB

 5ĶMFTOÈOÈNBIBNJOJNÈMOĶBäLSÈUUâEOĶWäEZNJOVU

– Stupeň aktivity 5: 7FMNJWZTPLÈUĶMFTOÈBLUJWJUB

 *OUFO[JWOÓUĶMFTOÈOÈNBIBJOUFO[JWOÓUSÏOJOLOFCPUĶäLÈUĶMFTOÈQSÈDFWäEZNJOJNÈMOĶIPEJOBLBäEâEFO

5.3 Provádění měření

1P[BEÈOÓWÝFDIQBSBNFUSŞKFNPäOÏQSPWÏTUNĶœFOÓINPUOPTUJUĶMOÓIPUVLVBPTUBUOÓDIIPEOPU

o 7ÈIV[BQOĶUFLSÈULâNOBÝMÈQOVUÓNOBOÈÝMBQOPVQMPDIV

o /ĶLPMJLFSâNUMBĲÓULBv6TFSw[WPMUFÞMPäOÏNÓTUPOBLUFSÏNNÈUFVMPäFOBTWÈ[ÈLMBEOÓPTPCOÓEBUB5BUP

EBUBCVEPVQPTUVQOĶ[PCSB[FOBQBLTFOBEJTQMFKJPCKFWÓvw

o 4UPVQOĶUFTJOBCPTPOBWÈIVBECFKUFOBUPBCZTUFTUÈMJOBFMFLUSPEÈDILMJEOĶ

Důležité: /PIZMâULBBOJTUFIOBTFOFTNĶKÓEPUâLBU%PUâLBKÓMJTFOFOÓNPäOÏQSPWÏTUTQSÈWOÏNĶœFOÓ

;PCSB[FOBCVEPVOÈTMFEVKÓDÓEBUB

Hmotnost, v kg KG

1PEÓMUĶMOÓIPUVLVW BF

1PEÓMWPEZWUĶMFW

1PEÓMTWBMPWÏINPUZW

1PEÓMLPTUOÓINPUZWLH

BMR, (Basal Metabolic Rate) v Kcal

".3"DUJW.FUBCPMJD3BUFW,DBM

4UJTLOVUÓNMJCPWPMOÏIPUMBĲÓULBKFNPäOÏ[SZDIMJU[PCSB[PWÈOÓWâTMFELŞ

%PQBNĶUJOBNĶœFOâDIIPEOPUTFBVUPNBUJDLZVMPäÓBäWâTMFELŞ$IZCOÈNĶœFOÓTv&SSiTFOFCVEPVVLMÈ

dat.

7ZWPMÈOÓOBNĸŕFOâDIIPEOPU

7ÈIBVNPäŋVKFPQĶUPWOÏWZWPMÈOÓQPTMFEOÓDINĶœFOÓINPUOPTUJBQPEÓMVUĶMOÓIPUVLV

o ,SÈULâNOBÝMÈQOVUÓNOBOÈÝMBQOPVQMPDIV[BQOĶUFWÈIV

o /ĶLPMJLFSâNUMBĲÓULBv6TFSw[WPMUFÞMPäOÏNÓTUPOBLUFSÏNNÈUFVMPäFOBTWÈ[ÈLMBEOÓPTPCOÓEBUB5BUP

EBUBCVEPVQPTUVQOĶ[PCSB[FOBQBLTFOBEJTQMFKJPCKFWÓvw

o +BLNJMFTFPCKFWÓviNŞäFUFTUJTLOVUÓNUMBĲÓULBOBIPSVSWZWPMBUQPTMFEOÓOBNĶœFOPVINPUOPTUB

QPEÓMUĶMOÓIPUVLV0CĶIPEOPUZCVEPV[PCSB[FOZWäEZOBWUFœJOZ

o 4UJTLOĶUFPQBLPWBOĶUMBĲÓULPOBIPSVSQSP[PCSB[FOÓTUBSÝÓDIWâTMFELŞNĶœFOÓ1PNBYJNÈMOÓDI

NĶœFOÓDITFOBEJTQMFKJ[OPWVPCKFWÓviBWÈIBKFQœJQSBWFOBLOPWÏNVQPVäJUÓ

1œJ[NĶOĶVäJWBUFMTLâDIOBTUBWFOÓOBQWĶLTFQBNĶŘOBNĶœFOâDIIPEOPUWZNBäF

)PEOPDFOÓWâTMFELŠ

Zobrazení trendu

7ÈIBEJTQPOVKFVLB[BUFMFNUSFOEVDPäKFQPSPWOÈWÈOÓBLUVÈMOÓOBNĶœFOÏIPEOPUZTQSŞNĶSFN[QPTMFE-

OÓDINĶœFOÓ

o ;PCSB[FOÓUSFOEVOBIPSVS"LUVÈMOÓIPEOPUBKFWZÝÝÓOFäQSŞNĶS[QPTMFEOÓDINĶœFOÓ

o ;PCSB[FOÓUSFOEVEPMŞT"LUVÈMOÓIPEOPUBKFOJäÝÓOFäQSŞNĶS[QPTMFEOÓDINĶœFOÓ

o ;PCSB[FOÓUSFOEVOBIPSVBEPMŞST"LUVÈMOÓIPEOPUBKFUPUPäOÈTQSŞNĶSFN[QPTMFEOÓDINĶœFOÓ

5SFOEKF[PCSB[PWÈOQPV[FQSPUĶMFTOPVINPUOPTUUĶMOÓUVLBWPEVBQPEÓMTWBMPWÏINPUZ-[FKFKVSĲJUKFEJOĶ

WQœÓQBEĶäFKTUFQSPWFEMJOFKNÏOĶNĶœFOÓUĶMOÓIPUVLVBUE

Interpretace

Hodnoty hmotnosti, tělního tuku, tělní vody a

QPEÓMVTWBMPWÏINPUZKTPVJOUFSQSFUPWÈOZWHSB-

GVQSPTUœFEOJDUWÓNQPTVWOÓLV+TPVMJIPEOPUZOÓ[LÏOBDIÈ[ÓTFQPTVWOÓLWMFWP+FTUMJäFTFQP

TVWOÓLOBDIÈ[Ó

WPCMBTUJTUœFEVKTPVIPEOPUZOPSNÈMOÓ/BDIÈ[ÓMJTFWQSBWPKTPVIPEOPUZSFMBUJWOĶWZTPLÏ

Hmotnost

7BÝFINPUOPTUKFQPSPWOÈWÈOBT#.*#PEZ.BTT*OEFY5BUPIPEOPUBTFWZQPĲÓUÈWÈ[OÈTMFEVKÓDÓIPW[PS-

DF#.*INPUOPTUWLHWâÝLBQPTUBWZWDN¤

1PEWÈIB /PSNÈMOÓINPUOPTU /BEWÈIB

<20 20–25 >25

1P[PSoVQPTUBWTWFMNJWZWJOVUâNTWBMTUWFNLVMUVSJTUÏWZLB[VKFJOUFSQSFUBDF#.*OBEWÈIV%ŞWPEFNKF

UPäFWFW[PSDJQSPWâQPĲFU#.*OFOÓCSÈO[œFUFMOBOBEQSŞNĶSOPVTWBMPWPVINPUV

Podíl tělního tuku

7PEÓULFNKTPVOÈTMFEVKÓDÓIPEOPUZUĶMOÓIPUVLVEBMÝÓJOGPSNBDFTJWZäÈEFKUFVTWÏIPMÏLBœF

.Vä     ÇFOB

6TQPSUPWDŞKFĲBTUP[KJÝUĶOBOJäÝÓIPEOPUB7[ÈWJTMPTUJOBESVIVTQPSUVJOUFO[JUĶUSÏOJOLVBUĶMFTOÏLPOTUJ-

UVDJNŞäFCâUEPTBäFOPJOJäÝÓDIIPEOPUOFäKTPVVWFEFOÏTNĶSPWÏIPEOPUZ

6WĶEPNUFTJWÝBLäFQœJFYUSÏNOĶOÓ[LâDIIPEOPUÈDINŞäFCâUPISPäFOP7BÝF[ESBWÓ

Tělní voda

1PEÓMUĶMOÓUFLVUJOZoWPEZMFäÓPCWZLMFWOÈTMFEVKÓDÓNSP[NF[Ó

.Vä     ÇFOB

Věk WFMNJEPCœF EPCœF TUœFEOĶ ÝQBUOĶ

10–14 <11% 11–16% 16,1–21% >21,1%

15–19 <12% 12–17% 17,1–22% >22,1%

20–29 <13% 13–18% 18,1–23% >23,1%

30–39 <14% 14–19% 19,1–24% >24,1%

40–49 <15% 15–20% 20,1–25% >25,1%

50–59 <16% 16–21% 21,1–26% >26,1%

60–69 <17% 17–22% 22,1–27% >27,1%

70–100 <18% 18–23% 23,1–28% >28,1%

Věk WFMNJEPCœF EPCœF TUœFEOĶ ÝQBUOĶ

10–14 <16% 16–21% 21,1–26% >26,1%

15–19 <17% 17–22% 22,1–27% >27,1%

20–29 <18% 18–23% 23,1–28% >28,1%

30–39 <19% 19–24% 24,1–29% >29,1%

40–49 <20% 20–25% 25,1–30% >30,1%

50–59 <21% 21–26% 26,1–31% >31,1%

60–69 <22% 22–27% 27,1–32% >32,1%

70–100 <23% 23–28% 28,1–33% >33,1%

Věk ÝQBUOĶ EPCœF

WFMNJEPCœF

10–100 <50 50–65% >65

Věk ÝQBUOĶ EPCœF

WFMNJEPCœF

10–100 <45 45–60% >60

5ĶMOÓUVLPCTBIVKFSFMBUJWOĶNÈMPWPEZ6PTPCTWZTPLâNQPEÓMFNUĶMOÓIPUVLVNŞäFQSPUPQPEÓMWPEZMFäFU

QPETNĶSPWâNJIPEOPUBNJ6WZUSWBMPTUOÓDITQPSUPWDŞNPIPVCâUOBPQBLLWŞMJOÓ[LÏNVQPEÓMVUVLVBWZ-

TPLÏNVQPEÓMVTWBMPWÏINPUZTNĶSPWÏIPEOPUZQœFLSPĲFOZ

.ĶœFOÓQPEÓMVUĶMOÓWPEZVSĲFOÈQPNPDÓUÏUPWÈIZOFKTPVWIPEOÈLVTLVUFĲŋPWÈOÓMÏLBœTLâDI[ÈWĶSŞOBQœ

PWĶLFNQPENÓOĶOÏNVLMÈEÈOÓWPEZ%PUBäUFTFSBEĶKJTWÏIPMÏLBœF

7[ÈTBEĶKFEPCSÏVTJMPWBUPWZTPLâQPEÓMUĶMOÓWPEZ

Podíl svalové hmoty

1PEÓMTWBMPWÏINPUZMFäÓPCWZLMFWOÈTMFEVKÓDÓNSP[NF[Ó

.Vä     ÇFOB

Kostní hmota

/BÝFLPTUJQPEMÏIBKÓTUFKOĶKBLP[CZUFLOBÝFIPUĶMBQœJSP[FOâNQSPDFTŞNWâTUBWCZSP[QBEVBTUÈSOVUÓ,PTUOÓ

INPUBOBSŞTUÈWFMNJSZDIMFWEĶUTLÏNWĶLVBEPTBIVKFNBYJNBWFWĶLVBäMFU4QœJCâWBKÓDÓNWĶLFN

TFQPEÓMLPTUOÓINPUZPQĶUPUSPDIVTOJäVKF5PNVUPTOÓäFOÓQPEÓMVLPTUOÓINPUZM[FĲÈTUFĲOĶQœFEDIÈ[FU

[ESBWPVWâäJWPV[WMÈÝUĶWÈQOÓLBWJUBNJO%BQSBWJEFMOâNUĶMFTOâNQPIZCFN$ÓMFOâN[WZÝPWÈOÓNQPEÓMV

TWBMPWÏINPUZNŞäFUFOBWÓD[MFQÝJUTUBCJMJUVTWÏIPLPTUFSOÓIPTZTUÏNV

6WĶEPNUFTJäFWÈIBOFNĶœÓPCTBIWÈQOÓLVWLPTUFDIBMFINPUOPTUWÝFDILPTUOÓDITMPäFLPSHBOJDLÏMÈU-

LZBOPSHBOJDLÏMÈULZBWPEB

1P[PS/F[BNĶŋVKUFWÝBLLPTUOÓINPUVTIVTUPUPVLPTUÓ)VTUPUBLPTUÓNŞäFCâU[KJÝUĶOBQPV[FQœJMÏLBœTLÏN

WZÝFUœFOÓOBQœQPĲÓUBĲPWÈUPNPHSBGJFVMUSB[WVL4UPVUPWÈIPVQSPUPOFOÓNPäOÏEJBHOPTUJLPWBU[NĶOZ

LPTUÓBKFKJDIUWSEPTUJOBQœPTUFPQPSØ[B

,PTUOÓINPUBUÏNĶœOFM[FPWMJWOJULPMÓTÈWÝBLNÓSOĶWSÈNDJPWMJWŋVKÓDÓDIGBLUPSŞINPUOPTUWâÝLBWĶL

pohlaví).

BMR

#B[ÈMOÓNFUBCPMJTNVT#.3#BTBM.FUBCPMJD3BUFKFNOPäTUWÓFOFSHJFLUFSPVUĶMPQœJOBQSPTUÏNLMJEV

QPUœFCVKFLVESäFOÓTWâDI[ÈLMBEOÓDIGVOLDÓOBQœQœJIPEJOPWÏNLMJEVOBMŞäLV5BUPIPEOPUBWQPETUBUĶ

[ÈWJTÓOBINPUOPTUJWâÝDFQPTUBWZBWĶLV/BEJBHOPTUJDLÏWÈ[FKF[PCSB[PWÈOWKFEOPUDFLDBMEFOBKF

WZQPĲÓUÈWÈOQPNPDÓWĶEFDLZV[OÈWBOÏIP)BSSJTPWB#FOFEJDUPWBW[PSDF

5PUPNOPäTUWÓFOFSHJFQPUœFCVKF7BÝFUĶMPWLBäEÏNQœÓQBEĶBNVTÓNVCâUEPEÈOPWFGPSNĶQPUSBWZ

%MPVIPEPCĶOJäÝÓQœÓKFNFOFSHJFNŞäFWÏTULPISPäFOÓ[ESBWÓ

AMR

"LUJWOÓNFUBCPMJTNVT".3"DUJWF.FUBCPMJD3BUFKFNOPäTUWÓFOFSHJFLUFSPVUĶMPWBLUJWOÓNTUBWVTQPUœFCVKF

[BKFEFOEFO4QPUœFCBFOFSHJFTUPVQÈTF[WZÝVKÓDÓTFUĶMFTOPVBLUJWJUPVBKFEJBHOPTUJDLPVWÈIPVVSĲPWÈOB

pomocí zadaného stupně aktivity (1–5).

"CZ[ŞTUBMB[BDIPWÈOBTUÈWBKÓDÓINPUOPTUNVTÓCâUTQPUœFCPWBOÈFOFSHJFPQĶUEPQMŋPWÈOBWFGPSNĶKÓE-

MBBOÈQPKŞ+FTUMJäFCVEFQPEFMÝÓEPCVQœJKÓNÈOPNÏOĶFOFSHJFOFäUĶMPTQPUœFCVKFCVEFSP[EÓMWZSPWOÈO

QœFWÈäOĶ[VMPäFOâDI[ÈTPCUVLVBINPUOPTUTFTOÓäÓ+FTUMJäFCVEFQPEFMÝÓEPCVOBPQBLQœJKÓNÈOPWÓDFO-

FSHJFOFäKFWZQPĲÓUBOÈIPEOPUBDFMLPWÏTQPUœFCZ".3OFOÓUĶMPTDIPQOPQœFCZUFLFOFSHJFTQPUœFCPWBU

1SPUPIPVMPäÓWFGPSNĶUVLVBINPUOPTUTF[WâÝÓ

Věk NÈMP OPSNÈMOĶ hodně

10–14 <44 44–57% >57%

15–19 <43 43–56% >56%

20–29 <42 42–54% >54%

30–39 <41 41–52% >52%

40–49 <40 40–50% >50%

50–59 <39 39–48% >48%

60–69 <38 38–47% >47%

70–100 <37 37–46% >46%

Věk NÈMP OPSNÈMOĶ hodně

10–14 <36 36–43% >43%

15–19 <35 35–41% >41%

20–29 <34 34–39% >39%

30–39 <33 33–38% >38%

40–49 <31 31–36% >36%

50–59 <29 29–34% >34%

60–69 <28 28–33% >33%

70–100 <27 27–32% >32%

üBTPWÈ[ÈWJTMPTUWâTMFELŠ

7F[NĶUFMBTLBWĶWQPUB[äFTNZTMNÈQPV[FEMPVIPEPCâUSFOE,SÈULPEPCÏPEDIZMLZINPUOPTUJWSÈNDJ

OĶLPMJLBNÈMPEOÓKTPV[QSBWJEMB[BQœÓĲJOĶOZ[USÈUPVUFLVUJO

7â[OBNWâTMFELŞTFœÓEÓUĶNJUP[NĶOBNJ[NĶOPVDFMLPWÏINPUOPTUJBQSPDFOUVÈMOÓIPQPEÓMVUĶMOÓIPUVLV

WPEZBTWBMPWJOZB[ÈWJTÓJOBĲBTPWÏNPCEPCÓ[BLUFSÏLUĶNUP[NĶOÈNEPKEF/ÈIMÏ[NĶOZWSP[NF[Ó

OĶLPMJLBEOŞKFUœFCBSP[MJÝPWBUPETUœFEOĶEPCâDIWSP[NF[ÓUâEOŞBEMPVIPEPCâDIWœÈEVNĶTÓDŞ

+BLP[ÈLMBEOÓQSBWJEMPQMBUÓäFLSÈULPEPCÏ[NĶOZINPUOPTUJQœFETUBWVKÓUÏNĶœWâMVĲOĶ[NĶOZPCTBIVWPEZ

WUĶMF[BUÓNDPTUœFEOĶBEMPVIPEPCÏ[NĶOZTFNPIPVUâLBUJQPEÓMVUVLVBTWBMPWÏINPUZ

t 1PLVELSÈULPEPCĶLMFTOF7BÝFINPUOPTUBMFQPEÓMUĶMOÓIPUVLVW[SPTUFOFCP[ŞTUBOFTUFKOâ[USBUJMJKTUF

UPMJLPWPEVoOBQœQPUSÏOJOLVTBVOĶOFCPEJFUĶPNF[FOÏUPMJLPOBSZDIMÏTOÓäFOÓUĶMFTOÏINPUOPTUJ

t 1PLVE7BÝFINPUOPTUTUœFEOĶEPCĶW[SŞTUÈBQPEÓMUVLVLMFTÈOFCP[ŞTUÈWÈOBTUFKOÏIPEOPUĶNPIMP

EPKÓUOBQSPUJUPNVLWZCVEPWÈOÓIPEOPUOÏTWBMPWÏINPUZ

+FTUMJäFINPUOPTUJQPEÓMUĶMOÓIPUVLVTPVĲBTOĶLMFTBKÓGVOHVKF7BÝFEJFUBo[USÈDÓUFUVL7JEFÈMOÓNQœÓQBEĶ

KFWIPEOÏQPEQPœJUEJFUVUĶMFTOPVBLUJWJUPVGJUOFTTDWJĲFOÓNOFCPQPTJMPWÈOÓN5ÓNNŞäFUFTUœFEOĶEPCĶ

EPTÈIOPVU[WâÝFOÓQPEÓMVTWBMPWJOZ

5ĶMOÓUVLWPEBOFCPQPEÓMTWBMPWJOZOFM[FTĲÓUBUTWBMPWÈULÈŋPCTBIVKFUBLÏĲÈTUJDFUĶMOÓUFLVUJOZWPEZ

7. Chyby měření

+FTUMJäFWÈIBQœJNĶœFOÓ[KJTUÓDIZCV[PCSB[ÓTFOBEJTQMFKJv&SSw

Možné příčiny chyb Náprava

7ÈIBOFCZMBQœFEWTUPVQFOÓNPTPCZBLUJWPWÈOB

+FTUMJäFTFOBWÈIVQPTUBWÓUFQœFEUÓNOFäTFOBEJT-

QMFKJPCKFWÓviOFCVEFGVOHPWBUTQSÈWOĶ

7ÈIVLPSFLUOĶBLUJWVKUFBPQBLVKUFNĶœFOÓ

#ZMBQœFLSPĲFOBNBYJNÈMOÓOPTOPTULH 7BäUFQPV[FEPNBYJNÈMOÓQœÓQVTUOÏINPUOPTUJ

&MFLUSJDLâPEQPSNF[JFMFLUSPEBNJBDIPEJEMFNKF

QœÓMJÝWFMLâOBQœQœJTJMOÏWSTUWĶUWSEÏLŞäF

;PQBLVKUFNĶœFOÓOBCPTP

1œÓQBEOĶTJMFIDFOBWMIĲFUFDIPEJEMB0ETUSBŋUF

QœÓQBEOĶ[UWSEMPVLŞäJOBDIPEJEMFDI

4UÈMJKTUFOBWÈ[FQœÓMJÝOFLMJEOĶ 4UŞKUFOBWÈ[FLMJEOĶ

1PEÓM UĶMOÓIP UVLV MFäÓ NJNP NĶœJUFMOâ SP[TBI

NÏOĶOFäOFCPWÓDFOFä

;PQBLVKUFNĶœFOÓOBCPTPOFCPTJQœÓQBEOĶMFIDF

OBWMIĲFUFDIPEJEMB

1PEÓM WPEZ MFäÓ NJNP NĶœJUFMOâ SP[TBI

NÏOĶOFäOFCPWÓDFOFä

;PQBLVKUFNĶœFOÓOBCPTPOFCPTJQœÓQBEOĶMFIDF

OBWMIĲFUFDIPEJEMB

1PEÓMTWBMPWJOZBLPTUÓMFäÓNJNPNĶœJUFMOâSP[TBI

[ÈWJTMÏOBWĶLVBQPIMBWÓ

;PQBLVKUFNĶœFOÓOBCPTPOFCPTJQœÓQBEOĶMFIDF

OBWMIĲFUFDIPEJEMB

8. Likvidace

1PVäJUÏBÞQMOĶWZCJUÏCBUFSJFBBLVNVMÈUPSZNVTÓCâUPELMJ[FOZEPTQFDJFMOĶP[OBĲFOâDI

TCĶSOâDIOÈEPCEPTCĶSFOOFCF[QFĲOÏIPPEQBEVOFCPEPTQFDJBMJ[PWBOâDIFMFLUSPQSP-

EFKFO1PEMF[ÈLPOBKTUFQPWJOOJCBUFSJFMJLWJEPWBU

6QP[PSOĶOÓ/BCBUFSJÓDITPCTBIFNÝLPEMJWJOTFOBDIÈ[FKÓOÈTMFEVKÓDÓTZNCPMZ1CCB-

UFSJFPCTBIVKFPMPWP$ECBUFSJFPCTBIVKFLBENJVN)HCBUFSJFPCTBIVKFSUVŘ

;MJLWJEVKUFQSPTÓNQœÓTUSPKEMFOBœÓ[FOÓPTUBSâDIFMFLUSJDLâDIBFMFLUSPOJDLâDIQœÓTUSPKÓDI

&$o8&&&8BTUF&MFDUSJDBMBOE&MFLUSPOJL&RVJQNFOU1PLVENÈUFEPUB[Z

PCSBŘUFTFOBQœÓTMVÝOâLPNVOÈMOÓÞœBELUFSâNÈOBTUBSPTUJMJLWJEBDJ

Pb Cd Hg

1. Elektródy

2. Displej

,MÈWFTv%PXOi/BEPM

,MÈWFTv4&5i/"45"7*Ġ

,MÈWFTv6TFSi1PVäÓWBUFň

,MÈWFTv6Qi/BIPS

1. Opis prístroja

7ÈäFOÈ[ÈLB[OÓĴLBWÈäFOâ[ÈLB[OÓL

þBLVKFNFWÈN[BWâCFSKFEOÏIP[OBÝJDIWâSPCLPW/BÝFNFOPTZNCPMJ[VKFWZTPLPLWBMJUOÏEÙLMBEOFPUF-

TUPWBOÏWâSPCLZVSĲFOÏOBQPVäJUJFWPCMBTUJBDIUFQMBINPUOPTUJLSWOÏIPUMBLVUFMFTOFKUFQMPUZQVM[VKFN-

OFKUFSBQJFBTLSÈÝňPWBOJBNBTÈäÓBW[EVDIV

5FOUP/ÈWPEOBQPVäJUJFTJQSFEQPVäJUÓNTUBSPTUMJWPQSFĲÓUBKUFBPEMPäUFTJIPOBOFTLPSÝJFQPVäJUJF%CBKUF

BCZCPMQSÓTUVQOâBKQSFJOâDIQPVäÓWBUFňPWBSFÝQFLUVKUFJOGPSNÈDJFLUPSÏPCTBIVKF

4PTSEFĲOâNQP[ESBWPN

7ÈÝUÓN#FVSFS

SLOVENSKY

2. Upozornenia

Bezpečnostné pokyny

t 7ÈIVOFTNÞQPVäÓWBŚPTPCZTNFEJDÓOTLZNJJNQMBOUÈUNJOBQSLBSEJPTUJNVMÈUPS7

PQBĴOPNQSÓQBEFNÙäFCZŚ[IPSÝFOÈJDIGVOLDJB

t /FQPVäÓWBŘQPĲBTUFIPUFOTUWB

t 1P[PSOFTUÞQBKUFOBWÈIVTNPLSâNJOPIBNJBOFTUÞQBKUFOBWÈIVLFĴKFQPWSDIWMILâo

OFCF[QFĲFOTUWPQPÝNZLOVUJB

t #BUÏSJFNÙäVCZŘQSJQSFIMUOVUÓäJWPUVOFCF[QFĲOÏ#BUÏSJFBWÈIVVTDIPWÈWBKUFNJNPEPTBIVNBMâDI

EFUÓ"LCPMBCBUÏSJBQSFIMUOVUÈJIOFĴWZIňBEBKUFMFLÈSTLVQPNPD

t %SäUFEFUJNJNPEPTBIVPCBMPWÏIPNBUFSJÈMVOFCF[QFĲFOTUWPVEVTFOJB

t #BUÏSJFTBOFTNÞEPCÓKBŘBMFCPSFBLUJWPWBŘJOâNJQSPTUSJFELBNJOFTNÞTBSP[PCFSBŘIÈE[BŘEPPIŋB

BMFCPTLSBUPWBŘ

7ÝFPCFDOÏVQP[PSOFOJB

t 1SÓTUSPKKFVSĲFOâJCBOBPTPCOÏQPVäJUJFOJFOBMFLÈSTLFBMFCPLPNFSĲOÏÞĲFMZ

t /F[BCVEOJUFäFTÞNPäOÏUFDIOJDLZQPENJFOFOÏUPMFSBODJFNFSBOJBQSFUPäFTBOFKFEOÈPLBMJCSPWBOÞ

WÈIVOBQSPGFTJPOÈMOFNFEJDÓOTLFQPVäJUJF

t ;BŘBäJUFňOPTŘWÈIKFNBYLH*CTU1SJNFSBOÓINPUOPTUJBQSJVSĲFOÓINPUOPTUJLPTUÓTB

[PCSB[JBWâTMFELZWLSPLPDIQPHMCTU7âTMFELZNFSBOJBUFMFTOÏIPUVLVWPEZWUFMFB

podielu svalov sa zobrazia v krokoch po 0,1%.

t 1SJEPEBOÓKFWÈIBOBTUBWFOÈOBKFEOPULZvDNiBvLHi/B[BEOFKTUSBOFWÈIZTBOBDIÈE[BQSFQÓOBĲ

LUPSâNNÙäFUFQSFTUBWJŘOBvJODIivQGVOEiBvTUPOFTMCTU

t 1PMPäUFWÈIVOBSPWOÞQFWOÞQPEMBIVQFWOÈQPEMBIPWÈLSZUJOBKFQSFEQPLMBEPNQSFTQSÈWOFNFSBOJF

t ;ĲBTVOBĲBTCZTBNBMQSÓTUSPKWZĲJTUJŘWMILPVIBOESPV/FQPVäÓWBKUFPTUSÏĲJTUJBDFQSPTUSJFELZBOJLEZ

OFESäUFQSÓTUSPKQPEWPEPV

t $ISÈŋUFQSÓTUSPKQSFEOÈSB[NJWMILPTŘPVQSBDIPNDIFNJLÈMJBNJTJMOâNJWâLZWNJUFQMPUZBQSÓMJÝCMÓ[LZ-

NJ[ESPKNJUFQMBTQPSÈLWZLVSPWBDJFUFMFTP

t 0QSBWZTNJFWZLPOÈWBŘJCB[ÈLB[OÓDLZTFSWJT#FVFSBMFCPBVUPSJ[PWBOÓQSFEBKDPWJB"WÝBLQSFELBäEPV

SFLMBNÈDJPVTLPOUSPMVKUFOBKTLÙSCBUÏSJFBQPQSÓQBEFJDIWZNFŋUF

t 7ÝFULZWÈIZ[PEQPWFEBKÞTNFSOJDJ&ÁEPEBULPN

t"LCZTUFFÝUFNBMJPUÈ[LZLQPVäÓWBOJVOÈÝIPQSÓTUSPKBPCSÈŘUFTBQSPTÓNOBWÈÝIPQSFEBKDVBMFCPOB

[ÈLB[OÓDLZTFSWJT

3. Informácie o diagnostickej váhe

Princíp merania diagnostickej váhy

7ÈIBQSBDVKFOBQSJODÓQF#*"BOBMâ[ZCJPFMFLUSJDLFKJNQFEBODJF1SJUPNTB[BOJFLPňLPTFLÞOEVNPäOÓ

QSPTUSFEOÓDUWPNOFCBEBUFňOÏIPÞQMOFOFQBUSOÏIPBOFÝLPEOÏIPQSÞEVVSĲFOJFUFMFTOâDIQPNFSPW5âNUP

NFSBOÓNFMFLUSJDLÏIPPEQPSVJNQFEBODJFBWâQPĲUVLPOÝUBOUOâDIQSÓQJOEJWJEVÈMOZDIIPEOÙUWFLWFňLPTŘ

QPIMBWJFTUVQFŋBLUJWJUZKFNPäOÏVSĲJŘUFMFTOâQPNFSBĴBMÝJFWFMJĲJOZWUFMF

4WBMPWÏULBOJWPBWPEBNBKÞEPCSÞFMFLUSJDLÞWPEJWPTŘBUâNOÓ[LZPEQPS

,PTUJBUVLPWÏULBOJWPNBKÞOBQSPUJUPNVNBMÞWPEJWPTŘQSFUPäFUVLPWÏCVOLZBLPTUJLWÙMJWFňNJWZTPLÏNV

PEQPSVUBLNFSOFWFEÞQSÞE

/F[BCVEOJUFäFIPEOPUZTUBOPWFOÏEJBHOPTUJDLPVWÈIPVQSFETUBWVKÞMFOQSJCMJäOPTŘLNFEJDÓOTLZNSFÈMOZN

IPEOPUÈNBOBMâ[Z-FOPECPSOâMFLÈSNÙäFNFEJDÓOTLZNJNFUØEBNJOBQSQPĲÓUBĲPWÈUPNPHSBGJBVTLVUPĲOJŘ

presné stanovenie telesného tuku, telesnej vody, podielu svalov a stavbu kostí.

7ÝFPCFDOÏUJQZ

o 7ÈäUFTBQPEňBNPäOPTUÓWSPWOBLPNEFOOPNĲBTFOBKMFQÝJFSÈOPQPWZLPOBOÓUPBMFUZOBMBĲOPBCF[

PCMFĲFOJBBCZTUFEPTJBIMJQPSPWOBUFňOÏWâTMFELZ

o %ÙMFäJUÏQSJNFSBOÓ7âQPĲFUUFMFTOÏIPUVLVTBTNJFWZLPOÈWBŘMFOOBCPTPBÞĲFMOFTBNÙäFWZLPOÈWBŘ

TNJFSOFOBWMIĲFOâNJDIPEJEMBNJÁQMOFTVDIÏDIPEJEMÈNÙäVWJFTŘLOFVTQPLPKJWâNWâTMFELPN

QSFUPäFUJFUPNBKÞMFOOFQBUSOÞWPEJWPTŘ

o 1PĲBTQSPDFTVNFSBOJBTUPKUFQPLPKOF

o 1POF[WZĲBKOFKUFMFTOFKOÈNBIFQPĲLBKUFOJFLPňLPTFLÞOE

o 1PQSFCVEFOÓQPĲLBKUFDDBNJOÞUBCZTBNPIMBSP[EFMJŘWPEBLUPSÈTBOBDIÈE[BWUFMF

Obmedzenia

1SJTUBOPWFOÓUFMFTOÏIPUVLVBĴBMÝÓDIIPEOÙUTBNÙäVWZTLZUOÞŘPEMJÝOÏBOJFIPEOPWFSOÏWâTMFELZQSJ

o EFŘPDIQPEBTJSPLPW

o WâLPOOâDIÝQPSUPWDPDIBLVMUVSJTUPDI

o UFIPUOâDI

o PTPCÈDITUFQMPUPVWEJBMZ[BĲOFKMJFĲCFQSÓ[OBLPDIFEÏNVBMFCPPTUFPQPSØ[F

o PTPCÈDILUPSÏCFSÞLBSEJPWBTLVMÈSOFMJFLZ

o PTPCÈDILUPSÏCFSÞMJFLZSP[ÝJSVKÞDFBMFCP[VäVKÞDFDJFWZ

o PTPCÈDITP[OBĲOâNJBOBUPNJDLâNJPEDIâMLBNJOBOPIÈDIWPW[ŘBIVLDFMLPWFKWâÝLFUFMBEŇäLBOÙI

QPETUBUOFLSBUÝJBBMFCPEMIÝJB

4. Batérie

"LTÞLEJTQP[ÓDJJWZUJBIOJUFJ[PMBĲOÞQÈTLVCBUÏSJFOBLSZUFQSJFĲJOLBCBUÏSJFQSÓQBEOFPETUSÈŋUFPDISBOOÞ

GØMJVCBUÏSJFBWMPäUFCBUÏSJVQPEňBQØMPWBOJB"LWÈIBOF[PCSB[VKFäJBEOVGVOLDJVUBLCBUÏSJVÞQMOFWZCFSUF

B[OPWBKVWMPäUF

7BÝBWÈIBKFWZCBWFOÈvJOEJLÈUPSPNWâNFOZCBUÏSJFi1SJQSFWÈE[LPWBOÓWÈIZTQSÓMJÝTMBCPVCBUÏSJPVTBOB

[PCSB[PWBDPNQPMÓĲLVPCKBWÓv-PiBWÈIBTBBVUPNBUJDLZWZQOF7UPNUPQSÓQBEFTBCBUÏSJBNVTÓWZNFOJŘ

LVT7MÓUJPWÈCBUÏSJB$3

5. Použitie

5.1 Meranie hmotnosti

%PULOJUFTBOPIPVSâDIMPBTJMOPOÈÝňBQOFKQMPDIZWBÝFKWÈIZ0CKBWÓTBTBNPUFTUQSJLUPSPNTBVLÈäFLPN-

QMFUOÏ[PCSB[FOJFEJTQMFKBBäQPvi

5FSB[KFWÈIBQSJQSBWFOÈOBNFSBOJFWBÝFKINPUOPTUJ1PTUBWUFTBUFSB[OBWÈIV/BWÈIFTUPKUFQPLPKOF

TSPWOPNFSOâNSP[MPäFOÓNINPUOPTUJOBPCJEWPDIOPIÈDI7ÈIB[BĲOFJIOFĴTNFSBOÓN,SÈULPOBUPTB

[PCSB[ÓWâTMFEPLNFSBOJB

,FĴ[ÓEFUFTOÈÝňBQOFKQMPDIZQPOJFLPňLâDITFLVOEÈDITBWÈIBWZQOF

5.2 Nastavenie údajov používateľa

"CZTUFNPIMJ[JTUJŘTWPKQPEJFMUVLVBĴBMÝJFUFMFTOÏIPEOPUZNVTÓUFVMPäJŘPTPCOÏÞEBKFQPVäÓWBUFňB

7ÈIBEJTQPOVKFWZÝFVäÓWBUFňTLâNJQBNÊŘPWâNJNJFTUBNJOBLUPSâDITJNÙäFUF7ZBĲMFOPWJBWBÝFKSP-

EJOZVMPäJŘPTPCOÏOBTUBWFOJBBPQÊŘJDIWZWPMBŘ

;BQOJUFWÈIVUBLäFLSÈULPTUVQÓUFOBOÈÝňBQOÞQMPDIV1PĲLBKUFLâNTBOF[PCSB[ÓÞEBKvi

1PUPNTUMBĲUFv4&5i/BEJTQMFKJTBUFSB[PCKBWÓCMJLBKÞDFQSWÏQBNÊŘPWÏNJFTUP5FSB[NÙäFUFVTLVUPĲOJŘ

OBTMFEVKÞDFOBTUBWFOJB

1BNÊŘPWÏNJFTUP Bä

5FMFTOÈWâÝLB BäDNAiBäAi

Vek BäSPLPW

1PIMBWJF NVäTLÏäFOTLÏ

4UVQFŋBLUJWJUZ Bä

,SÈULZNBMFCPEMIâNTUMBĲFOÓNUMBĲJEMBIPSF

▲ alebo dole ▼NÙäFUFOBTUBWJŘQSÓTMVÝOÏIPEOPUZ)PEOPUZ

WäEZQPUWSĴUFQPNPDPVv4&5i

5âNUPVMPäFOÏIPEOPUZTBFÝUFSB[[PCSB[JB[BTFCPV1PUPNTBWÈIBBVUPNBUJDLZWZQOF

Stupne aktivity

1SJWPňCFTUVQŋBBLUJWJUZKFSP[IPEVKÞDFTUSFEOPEPCÏBEMIPEPCÏQPTÞEFOJF

– Stupeň aktivity 1:äJBEOBUFMFTOÈBLUJWJUB

– Stupeň aktivity 2: NBMÈUFMFTOÈBLUJWJUB

.BMÏBMFCPMFOOFQBUSOÏUFMFTOÏ[BŘBäFOJBOBQSQSFDIÈE[LZňBILÈQSÈDBW[ÈISBEFHZNOBTUJDLÏ

DWJĲFOJB

– Stupeň aktivity 3: TUSFEOÈUFMFTOÈBLUJWJUB

5FMFTOÏ[BŘBäFOJBNJOJNÈMOFBäLSÈUEPUâäEŋB[BLBäEâNQPNJOÞU

– Stupeň aktivity 4: WZTPLÈUFMFTOÈBLUJWJUB

5FMFTOÏ[BŘBäFOJBNJOJNÈMOFBäLSÈUEPUâäEŋB[BLBäEâNQPNJOÞU

– Stupeň aktivity 5: WFňNJWZTPLÈUFMFTOÈBLUJWJUB

*OUFO[ÓWOFUFMFTOÏ[BŘBäFOJBJOUFO[ÓWOZUSÏOJOHBMFCPŘBäLÈGZ[JDLÈQSÈDBEFOOFWäEZOBKNFOFKIPEJOV

5.3 Vykonanie merania

1PUPNĲPCPMJ[BEBOÏWÝFULZQBSBNFUSFNÙäFTBUFSB[WZQPĲÓUBŘINPUOPTŘUFMFTOâUVLBĴBMÝJFIPEOPUZ

o 7ÈIZ[BQOJUFUBLäFLSÈULPTUVQÓUFOBOÈÝňBQOÞQMPDIV

o 7JBDOÈTPCOâNTUMBĲFOÓNUMBĲJEMBv6TFSiTJWZCFSUFQBNÊŘPWÏNJFTUPOBLUPSPNTÞVMPäFOÏWBÝFPTPC

OÏ[ÈLMBEOÏÞEBKF5JFUPTBQPUPN[BSBEPN[PCSB[JBBäLâNTBOFPCKBWÓÞEBKvi

o 4UÞQUFOBWÈIVCPTâNJOPIBNJBECBKUFPUPBCZTUFOBFMFLUSØEBDITUÈMJQPLPKOF

Dôležité: .FE[JPCJEWPNBDIPEJEMBNJOPIBNJMâULBNJBTUFIOBNJOFTNJFW[OJLOÞŘäJBEOZLPOUBLU7

PQBĲOPNQSÓQBEFTBNFSBOJFOFCVEFNÙDŘTQSÈWOFVTLVUPĲOJŘ

;PCSB[JBTBOBTMFEVKÞDFÞEBKF

)NPUOPTŘWLH KG

1PEJFMUFMFTOÏIPUVLVW BF

1PEJFMWPEZW

1PEJFMTWBMPWW

,PTUOÈINPUBWLH

BMR, (Basal Metabolic Rate) v Kcal

".3"DUJW.FUBCPMJD3BUFW,DBM

4UMBĲFOÓNňVCPWPňOÏIPUMBĲJEMBNÙäFUFWâTMFELZ[PCSB[JŘSâDIMFKÝJF

"äWâTMFELPWTBBVUPNBUJDLZVMPäÓWQBNÊUJOBNFSBOâDIIPEOÙU$IZCOÏNFSBOJBTv&SSiTBOFVMPäJB

7ZWPMBOJFOBNFSBOâDIIPEOÙU

)NPUOPTŘBQPEJFMUFMFTOÏIPUVLVQPTMFEOâDINFSBOÓTBQSJUFKUPWÈIFEBKÞ[OPWBWZWPMBŘ

o 7ÈIV[BQOJUFUBLäFLSÈULPTUVQÓUFOBOÈÝňBQOÞQMPDIV

o 7JBDOÈTPCOâNTUMBĲFOÓNUMBĲJEMBv6TFSiTJWZCFSUFQBNÊŘPWÏNJFTUPOBLUPSPNTÞVMPäFOÏWBÝFPTPC

OÏ[ÈLMBEOÏÞEBKF5JFUPTB[BSBEPN[PCSB[JBBäLâNTBOFPCKBWÓÞEBKvi

Vek WFňNJEPCSF dobre stredne zle

10–14 <11% 11–16% 16,1–21% >21,1%

15–19 <12% 12–17% 17,1–22% >22,1%

20–29 <13% 13–18% 18,1–23% >23,1%

30–39 <14% 14–19% 19,1–24% >24,1%

40–49 <15% 15–20% 20,1–25% >25,1%

50–59 <16% 16–21% 21,1–26% >26,1%

60–69 <17% 17–22% 22,1–27% >27,1%

70–100 <18% 18–23% 23,1–28% >28,1%

Vek WFňNJEPCSF dobre stredne zle

10–14 <16% 16–21% 21,1–26% >26,1%

15–19 <17% 17–22% 22,1–27% >27,1%

20–29 <18% 18–23% 23,1–28% >28,1%

30–39 <19% 19–24% 24,1–29% >29,1%

40–49 <20% 20–25% 25,1–30% >30,1%

50–59 <21% 21–26% 26,1–31% >31,1%

60–69 <22% 22–27% 27,1–32% >32,1%

70–100 <23% 23–28% 28,1–33% >33,1%

o ,FĴTBPCKBWÓviNÙäFUFQPNPDPVUMBĲJEMBIPSFTWZWPMBŘOBQPTMFEZOBNFSBOÞINPUOPTŘBQPEJFMUF-

MFTOÏIPUVLV0CJEWFIPEOPUZTB[BLBäEâN[PCSB[JBOBTFLVOEZ

o 0QBLPWBOFTUMBĲUFUMBĲJEMPIPSFTBCZTUFTJOFDIBMJPQBLPWBOF[PCSB[JŘĴBMÝJFTUBSÏOBNFSBOÏIPEOP-

UZ1PNBYJNÈMOFNFSBOJBDITBWÈIBPQÊŘWSÈUJOBÞEBKviBKFQSJQSBWFOÈOBNFSBOJF

 1SJ[NFOFÞEBKPWQPVäÓWBUFňBOBQSWFLTBWZNBäFQBNÊŘOBNFSBOâDIIPEOÙU

7ZIPEOPUFOJFWâTMFELPW

Údaj trendu

7ÈIBEJTQPOVKFÞEBKPNUSFOEVWLUPSPNTBQPSPWOÈBLUVÈMOBOBNFSBOÈIPEOPUBTQSJFNFSPNQPTMFEOâDI

5 meraní.

– Údaj trendu nahor S"LUVÈMOBIPEOPUBKFWZÝÝJBBLPQSJFNFSQPTMFEOâDINFSBOÓ

– Údaj trendu nadol T"LUVÈMOBIPEOPUBKFOJäÝJBBLPQSJFNFSQPTMFEOâDINFSBOÓ

– Údaj trendu nadol a nahor ST"LUVÈMOBIPEOPUBKFSPWOBLÈBLPQSJFNFSQPTMFEOâDINFSBOÓ

/F[BCVEOJUFäFUSFOETB[PCSB[VKFMFOQSFUFMFTOÞINPUOPTŘUFMFTOâUVLUFMFTOÞWPEVBQPEJFMTWBMPWB

NÙäFTBVTLVUPĲOJŘMFOWUFEZBLTUF[JTŘPWBMJOBKNFOFKLSÈUUFMFTOâUVLBUĴ

Interpretácia

Hodnoty o hmotnosti, telesnom tuku, telesnej

WPEFBQPEJFMFTWBMPWTBJOUFSQSFUVKÞQSÞäLPN

EPWZIPEOPDPWBDFKHSBGJLZ"LTÞIPEOPUZOÓ[LFPCKBWÓTBQSÞäPLWňBWP"LTBQSÞäPLOBDIÈE[BWTUSFE-

OFKPCMBTUJTÞIPEOPUZOPSNÈMOF;BUJBňĲPWQSBWFKPCMBTUJTÞIPEOPUZSFMBUÓWOFWZTPLÏ

)NPUOPTŚ

7BÝBINPUOPTŘTBQPSPWOÈT#.*#PEZ.BTT*OEFY7ZQPĲÓUBTBOBTMFEVKÞDJNW[PSDPN#.*INPUOPTŘ

WLHUFMFTOÈWâÝLBWDN

/Ó[LBINPUOPTŘ /PSNÈMOBINPUOPTŘ

/BENFSOÈINPUOPTŘ

<20 20–25 >25

/F[BCVEOJUFäFQSJWFňNJTWBMOBUPNUFMFLVMUVSJTUBWZLB[VKFJOUFSQSFUÈDJB#.*OBEWÈIV%ÙWPEPNQSFUP

KFäFW[PSFD#.*OFPCTBIVKFWâQPĲFUWZTPLPOBEQSJFNFSOFKTWBMPWFKINPUZ

Podiel telesného tuku

/BTMFEVKÞDFIPEOPUZUFMFTOÏIPUVLVWÈNEÈWBKÞOÈWPEQSFĴBMÝJFJOGPSNÈDJFTBQSPTÓNPCSÈŘUFOBTWP-

KIPMFLÈSB

.Vä     ÇFOB

1SJÝQPSUPWDPDITBĲBTUP[JTUÓOJäÝJBIPEOPUB1PEňBWZLPOÈWBOÏIPESVIVÝQPSUVUSÏOJOHPWFKJOUFO[JUZBUF-

MFTOFKLPOÝUJUÞDJFTBNÙäVEPTJBIOVŘIPEOPUZLUPSÏMFäJBFÝUFQPEVEÈWBOâNJTNFSPWâNJIPEOPUBNJ

/F[BCVEOJUFWÝBLQSPTÓNäFQSJFYUSÏNOFOÓ[LZDIIPEOPUÈDINÙäFEÙKTŘLPISP[FOJBN[ESBWJB

Telesná voda

1PEJFMUFMFTOFKWPEZTBOPSNÈMOFOBDIÈE[BWUâDIUPPCMBTUJBDI

.Vä     ÇFOB

5FMFTOâUVLPCTBIVKFSFMBUÓWOFNÈMPWPEZ1SFUPNÙäFCZŘQSJPTPCÈDITWZTPLâNQPEJFMPNUFMFTOÏIPUVLV

QPEJFMUFMFTOFKWPEZQPETNFSPWâNJIPEOPUBNJ/BQSPUJUPNVVWZUSWBMPTUOâDIÝQPSUPWDPWTBNÙäVTNFSP-

WÏIPEOPUZQSFLSPĲJŘLWÙMJOÓ[LZNQPEJFMPNUVLVBWZTPLÏNVQPEJFMVTWBMPW

4UBOPWFOJFUFMFTOFKWPEZQPNPDPVUFKUPWÈIZOJFKFVSĲFOÏOBUPBCZTB[OFIPWZWPE[PWBMJMFLÈSTLF[ÈWFSZ

POBQSWFLPNQPENJFOFOPNVLMBEBOÓWPEZ1PQSÓQBEFTBTQâUBKUFTWPKIPMFLÈSB

7[ÈTBEFQMBUÓTOBäJŘTBPWZTPLâQPEJFMUFMFTOFKWPEZ

Podiel svalov

1PEJFMTWBMPWKFOPSNÈMOFWUâDIUPPCMBTUJBDI

.Vä     ÇFOB

Kostná hmota

/BÝFLPTUJQPEMJFIBKÞBLP[WZÝPLOÈÝIPUFMBQSJSPE[FOâDIQSPDFTPNSBTUVPECÞSBWBOJBBTUBSOVUJB,PTUOÈ

INPUBWEFUTLPNWFLVSâDIMPQSJCÞEBBWBäSPLPDIEPTBIVKFNBYJNVN4QSJCÞEBKÞDJNWFLPNQP-

UPN[BTFLPTUOÈINPUBUSPDIVVCÞEB4P[ESBWâNTUSBWPWBOÓNPC[WMÈÝŘLBMDJVNBWJUBNÓO%BQSBWJEFMOâN

UFMFTOâNQPIZCPNNÙäFUFQPETUBUOFWJBDQÙTPCJŘQSPUJUPNVUPPECÞSBWBOJV$JFMFOâNCVEPWBOÓNTWBMPW

NÙäFUFPLSFNUPIPQPTJMOJŘTUBCJMJUVWBÝFKLPTUSZ

/F[BCVEOJUFäFUÈUPWÈIBOFWZQPWFEÈPQPEJFMFWÈQOJLBWLPTUJBDIBMFTUBOPWVKFINPUOPTŘWÝFULâDIĲBTUÓ

LPTUÓPSHBOJDLÏMÈULZBOPSHBOJDLÏMÈULZBWPEB

1P[PS1SPTÓNOF[BNJFŋBKUFTJWÝBLLPTUOÞINPUVTIVTUPUPVLPTUÓ)VTUPUBLPTUÓTBEÈ[JTUJŘMFOMFLÈSTLPV

QSFIMJBELPVOBQSQPĲÓUBĲPWPVUPNPHSBGJPVVMUSB[WVLPN1SFUPOJFTÞQPNPDPVUFKUPWÈIZNPäOÏ[ÈWFSZ

P[NFOÈDILPTUÓBUWSEPTUJLPTUÓOBQSPTUFPQPSØ[B

)NPUOPTŘLPTUÓTBOFEÈPWQMZWOJŘBMFOFQBUSOFLPMÓÝFWSÈNDJQÙTPCJBDJDIGBLUPSPWINPUOPTŘWâÝLBWFL

pohlavie).

BMR

1SJODÓQPN#.3#BTBM.FUBCPMJD3BUFKFNOPäTUWPFOFSHJFLUPSÞUFMPQPUSFCVKFWÞQMOPNQPLPKJOB

VESäJBWBOJFTWPKJDI[ÈLMBEOâDIGVOLDJÓOBQSLFĴMFäÓUFIPEÓOWQPTUFMJ5ÈUPIPEOPUBWQPETUBUF[ÈWJTÓ

PEINPUOPTUJUFMFTOFKWâÝLZBWFLV/BEJBHOPTUJDLFKWÈIFTB[PCSB[VKFWKFEOPULFLDBMEFŋBWZQPĲÓUBWB

TBQPNPDPVWFEFDLZV[OÈWBOÏIP)BSSJT#FOFEJDUPWIPW[PSDB

5PUPNOPäTUWPFOFSHJFQPUSFCVKFWBÝFUFMPWLBäEPNQSÓQBEFBNVTÓCZŘUFMVPQÊŘEPEBOÏWPGPSNFQPUSB-

WZ,FĴEMIPEPCPQSJKÓNBUFNFOFKFOFSHJFNÙäFUPCZŘ[ESBWJVÝLPEMJWÏ

Vek zle dobre WFňNJEPCSF

10–100 <50 50–65% >65

Vek zle dobre WFňNJEPCSF

10–100 <45 45–60% >60

Vek NÈMP OPSNÈMOF WFňB

10–14 <44 44–57% >57%

15–19 <43 43–56% >56%

20–29 <42 42–54% >54%

30–39 <41 41–52% >52%

40–49 <40 40–50% >50%

50–59 <39 39–48% >48%

60–69 <38 38–47% >47%

70–100 <37 37–46% >46%

Vek NÈMP OPSNÈMOF WFňB

10–14 <36 36–43% >43%

15–19 <35 35–41% >41%

20–29 <34 34–39% >39%

30–39 <33 33–38% >38%

40–49 <31 31–36% >36%

50–59 <29 29–34% >34%

60–69 <28 28–33% >33%

70–100 <27 27–32% >32%

AMR

"LUÓWOZNFUBCPMJ[NVT".3"DUJWF.FUBCPMJD3BUFKFNOPäTUWPFOFSHJFLUPSÞUFMPTQPUSFCVKFWBLUÓWOPN

TUBWF[BEFŋ4QPUSFCBFOFSHJFKFEOÏIPĲMPWFLBTUÞQBQSJQSJCÞEBKÞDFKUFMFTOFKBLUJWJUFB[JTŘVKFTBOBEJB-

HOPTUJDLFKWÈIFDF[VEBOâTUVQFŋBLUJWJUZo

/BVESäBOJFJEFÈMOFKINPUOPTUJTBNVTÓTQPUSFCPWBOÈFOFSHJBEPEBŘUFMVQSJNFSBOFWPGPSNFKFEMBBOÈ-

QPKPW"LTBQPEMIÝJVEPCVEPEÈWBNFOFKFOFSHJFBLPTBTQPUSFCVKF[PCFSJFTJUFMPSP[EJFMWQPETUBUF[

VMPäFOâDI[ÈTPCUVLVINPUOPTŘTB[OJäVKF"LTBOBQSPUJUPNVQPĲBTEMIÝFKEPCZEPEÈWBWJBDFOFSHJFBLP

KFWZQPĲÓUBOÈDFMLPWÈTQPUSFCBFOFSHJF".3OFNÙäFUFMPTQÈMJŘOBECZUPLFOFSHJFOBECZUPLTBWUFMFVMPäÓ

BLPUVLINPUOPTŘTB[WâÝJ

üBTPWÈTÞWJTMPTŚWâTMFELPW

/F[BCVEOJUFäFQMBUÓMFOEMIPEPCâUSFOE,SÈULPEPCÏPEDIâMLZWINPUOPTUJQPĲBTOJFLPňLâDIEOÓTÞ[WÊĲÝB

podmienené len stratou tekutín.

7ZTWFUMFOJFWâTMFELPWTBSJBEJQPEňB[NJFODFMLPWFKINPUOPTUJBQFSDFOUVÈMOFIPQPEJFMVUFMFTOÏIPUVLV

UFMFTOFKWPEZBTWBMPWBLPBKQPEňBEPCZQPĲBTLUPSFKTBUJFUP[NFOZVTLVUPĲOJMJ3âDIMF[NFOZWSP[TBIV

EOÓUSFCBPEMJÝPWBŘPETUSFEOPEPCâDI[NJFOSP[TBIVUâäEŋPWBEMIPEPCâDI[NJFONFTJBDF

"LP[ÈLMBEOÏQSBWJEMPNÙäFQMBUJŘäFLSÈULPEPCÏ[NFOZINPUOPTUJQSFETUBWVKÞTLPSPWâMVĲOF[NFOZPCTBIV

WPEZ[BUJBňĲPTUSFEOPEPCÏBEMIPEPCÏ[NFOZTBNÙäVUâLBŘBK[NJFOWQPEJFMFUVLVBTWBMPW

t "LINPUOPTŘLMFTOFLSÈULPEPCPBWÝBLQPEJFMUFMFTOÏIPUVLVTUÞQOFBMFCP[PTUBOFSPWOBLâJCBTUF

TUSBUJMJWPEVoOBQSQPUSÏOJOHVOÈWÝUFWFTBVOZBMFCPQPEJÏUFPCNFE[FOFKOBSâDIMVTUSBUVINPUOPTUJ

t "LINPUOPTŘTUSFEOPEPCPTUÞQOFQPEJFMUFMFTOÏIPLMFTOFBMFCP[PTUBOFSPWOBLâNPIMJTBOBQSPUJ

UPNVWZCVEPWBŘDFOOÞTWBMPWÞINPUV

"LTÞĲBTOFLMFTOFINPUOPTŘBQPEJFMUFMFTOÏIPUVLVWBÝBEJÏUBGVOHVKFoTUSBUJMJTUFUVLPWÞINPUV*EFÈM-

OFQPEQPSVKUFWBÝVEJÏUVUFMFTOPVBLUJWJUPVUSÏOJOHPNGJUOFTTBMFCPTJMPWâNUSÏOJOHPN5âNNÙäFUFTUSFE-

OPEPCP[WâÝJŘQPEJFMTWPKFKTWBMPWFKINPUZ

5FMFTOâUVLUFMFTOÈWPEBBMFCPQPEJFMZTWBMPWTBOFTNÞTĲÓUBWBŘTWBMPWÏULBOJWPPCTBIVKFWJBD[MPäJFL

BLPUFMFTOÈWPEB

7. Chybné meranie

"LWÈIBQSJNFSBOÓ[JTUÓDIZCV[PCSB[ÓTBv&SSi

.PäOÏQSÓĴJOZDIâC Náprava

7ÈIBOFCPMBQSFEWTUÞQFOÓNOBŋVBLUJWPWBOÈ,FĴ

TBQPTUBWÓUFOBWÈIVQSFEUâNBLPTBOBEJTQMFKJ

[PCSB[ÓviWÈIBOFCVEFGVOHPWBŘTQSÈWOF

7ÈIVTQSÈWOFBLUJWVKUFBNFSBOJFPQBLVKUF

#PMBQSFLSPĲFOÈNBYJNÈMOBOPTOPTŘLH 7ÈäUFMFONBYJNÈMOFQSÓQVTUOÞINPUOPTŘ

+FQSÓMJÝWZTPLâFMFLUSJDLâPEQPSNFE[JFMFLUSØEBNJB

DIPEJEMBNJOBQSQSJISVCFKTUWSEOVUFKLPäJ

Meranie prosím opakujte naboso.

1PQSÓQBEFTJ[ňBILBOBWMIĲJUFDIPEJEMÈ0ETUSÈŋUF

QPQSÓQBEFTUWSEOVUÞLPäVOBDIPEJEMÈDI

4UPKÓUFOBWÈIFOFQPLPKOF Stojte prosím pokojne.

1PEJFM UVLV MFäÓ NJNP NFSBUFňOÏIP SP[TBIV

(menej ako 5% alebo viac ako 50%).

Meranie prosím opakujte na boso, alebo si poprípa-

EFNJFSOFOBWMIĲJUFDIPEJEMÈ

1PEJFM WPEZ KF NJNP NFSBUFňOÏIP SP[TBIV

(menej ako 36% alebo viac ako 70%).

Meranie prosím opakujte na boso, alebo si poprípa-

EFNJFSOFOBWMIĲJUFDIPEJEMÈ

1PEJFMTWBMPWBLPTUÓMFäÓNJNPNFSBUFňOÏIPSP[TBIV

W[ÈWJTMPTUJPEWFLVBQPIMBWJB

Meranie prosím opakujte na boso, alebo si poprípa-

EFNJFSOFOBWMIĲJUFDIPEJEMÈ

8. Likvidácia

1PVäJUÏÞQMOFWZCJUÏCBUÏSJFBBLVNVMÈUPSZUSFCBMJLWJEPWBŘQSPTUSFEOÓDUWPNÝQFDJÈMOZDI

[CFSOâDIOÈEPCPTPCJUOâDINJFTUQSFPEPW[EÈWBOJFPEQBELPWBMFCPQSPTUSFEOÓDUWPN

FMFLUSPQSFEBKDPW5ÓUPTÞ[P[ÈLPOBQPWJOOÓMJLWJEPWBŘCBUÏSJF6QP[PSOFOJF/BCBUÏSJÈDI

PCTBIVKÞDJDIÝLPEMJWÏMÈULZOÈKEFUFUJFUP[OBĲLZ1CCBUÏSJBPCTBIVKFPMPWP$ECBUÏ-

SJBPCTBIVKFDBENJVN)HCBUÏSJBPCTBIVKFPSUVŘ

;BSJBEFOJF[MJLWJEVKUFWTÞMBEFTWZIMÈÝLPVPMJLWJEÈDJJWZSBEFOâDIFMFLUSJDLâDIBFMFLUSP-

OJDLâDI[BSJBEFOÓ&$o8&&&8BTUF&MFDUSJDBMBOE&MFLUSPOJL&RVJQNFOU7QSÓQB-

EFPUÈ[PLTBPCSÈŘUFOBLPNVOÈMOVJOÝUJUÞDJVQSÓTMVÝOÞQSFPEQBEPWÏIPTQPEÈSTUWP

Pb Cd Hg

SLOVENSKO

4QPÝUPWBOJLVQFD

WFTFMJTNPEBTUFTFPEMPĲJMJ[BFOFHBPEOBÝJIJ[EFMLPW/BÝFJNFWBNKBNĲJLBLPWPTUOFJOUFNFMKJUP

QSFJ[LVÝFOFJ[EFMLF[BPHSFWBOKFNFSKFOKFUFäFLSWOFHBUMBLBUFMFTOFUFNQFSBUVSFJOTSĲOFHBVUSJQBCMB-

HPUFSBQJKPNBTBäPUFS[SBĲFOKF

1SPTJNPEBQP[PSOPQSFCFSFUFUBOBWPEJMB[BVQPSBCPJOWFEOPVQPÝUFWBUFOBTWFUF4ISBOJUFKJIUBLPEB

so dostopna tudi drugim uporabnikom.

4FQSJKB[OPQSJQPSPĲBNP

7BÝBFLJQB#FVSFS

1. Elektrode

;BTMPO

5JQLBvOBW[EPMi

5JQLBv4FUi

5JQLBv6TFSi

5JQLBvOBW[HPSi

1. Opis naprave

2. Opozorila

Varnostna opozorila

t 5FIUOJDFOFTNFKPVQPSBCMKBUJPTFCFLJJNBKPNFEJDJOTLFWTBELFOQSTSĴOJTQPE-

bujevalnik). V nasprotnem primeru lahko tehtnica negativno vpliva na njihovo delo-

vanje.

t 5FIUOJDFOFVQPSBCMKBKUFNFEOPTFĲOPTUKP

t /BUFIUOJDPOFTUPQJUFLBEBSTPWBÝBTUPQBMBNPLSBBMJKFQPWSÝJOBUFIUOJDFWMBäOBLFSWBNMBILP[ESTOF

t ;BVäJUKFCBUFSJKKFMBILPTNSUOPOFWBSOP#BUFSJKFJOUFIUOJDPISBOJUF[VOBKEPTFHBPUSPLüFQSJEFEP

[BVäJUKBCBUFSJKFUBLPKQPJÝĲJUF[ESBWOJÝLPQPNPĲ

t &NCBMBäPISBOJUF[VOBKEPTFHBPUSPLOFWBSOPTU[BEVÝJUWF

t #BUFSJKOFTNFUFQPMOJUJBMJQPOPWOPBLUJWJSBUJ[ESVHJNJTSFETUWJSB[ESFUJWSFĲJWPHFOKBMJLSBULPTLMFOJUJ

4QMPÝOBPQP[PSJMB

t /BQSBWBKFOBNFOKFOBTBNPMBTUOJVQPSBCJJOOF[BNFEJDJOTLPBMJLPNFSDJBMOPVQPSBCP

t *[UFIOJĲOJISB[MPHPWTPSF[VMUBUJUFIUBOKBNFSKFOKBMBILPSB[MJĲOJTBKOFHSF[BVNFSKFOPUFIUOJDP[BQSP-

GFTJPOBMOPNFEJDJOTLPVQPSBCP

t /BKWFĲKBPCSFNFOJUFWUFIUOJDFKFLH1SJUFIUBOKVJOEPMPĲBOKVLPTUOFNBTFUFIUOJDBSF[VMUBUF

QPLBäFWLPSBLJIQPH1SJNFSKFOKVEFMFäBUFMFTOFNBÝĲPCFWPEFWUFMFTVJONJÝJDTPSF[VMUBUJQSJ-

kazani v korakih po 0,1%.

t 0CEPCBWJKFUFIUOJDBOBTUBWMKFOBOBFOPUFvDNiJOvLHi/BISCUOJTUSBOJUFIUOJDFKFTUJLBMPTLBUFSJN

MBILPQSFLMPQJUFOBFOPUFvJOĲivGVOUiJOvTUPOFiMC4U

t 5FIUOJDPQPTUBWJUFOBSBWOPTUBCJMOPQPEMBHP4UBCJMOBQPEMBHBKFQPHPK[BQSBWJMOPNFSJUFW

t 7TBLFUPMJLPĲBTBOBQSBWPPĲJTUJUF[WMBäOPLSQP1SJĲJÝĲFOKVOFVQPSBCMKBKUFKFELJIĲJTUJMOJITSFETUFWJO

OBQSBWFOJLPMJOFVNJWBKUFQPEUFLPĲPWPEP

t /BQSBWPWBSVKUFQSFEVEBSDJWMBHPQSBIPNLFNJLBMJKBNJWFMJLJNJUFNQFSBUVSOJNJOJIBOKJJOKPISBOJUFW

WBSOJPEEBMKFOPTUJPEWJSPWUPQMPUFQFĲJHSFMOJIUFMFT

t 1PQSBWJMPOBQSBWFMBILPJ[WBKBTBNPTFSWJTOBTMVäCBQPEKFUKB#FVSFSBMJQPPCMBÝĲFO[BTUPQOJL1SFE

vsako reklamacijo najprej preglejte baterije in jih po potrebi zamenjajte.

t 7TFUFIUOJDFTPJ[EFMBOFWTLMBEV[EJSFLUJWP&4JOOKFOJNJEPQPMOJMJ;WQSBÝBOKJW[WF[J[VQPSB-

CPOBÝJIOBQSBWTFPCSOJUFOBTWPKFHBQSPEBKBMDBBMJOBÝPTFSWJTOPTMVäCP

3. Podatki o diagnostični tehtnici

Merilni princip diagnostične tehtnice

5FIUOJDBEFMVKFOBQSJODJQVCJPFMFLUSJĲOFJNQFEBOĲOFBOBMJ[F7OFLBKTFLVOEBIFMFLUSJĲOJUPLLJHBOFĲVUJNP

JOKFQPQPMOPNBOFÝLPEMKJWJOOFOFWBSFOPNPHPĲJEPMPĲJUFWEFMFäFWWUFMFTV;NFSJUWJKPFMFLUSJĲOFHBVQPSB

JNQFEBODBJOVQPÝUFWBOKFNLPOTUBOUBMJJOEJWJEVBMOJIWSFEOPTUJTUBSPTUWJÝJOBTQPMTUPQOKBBLUJWOPTUJ

MBILPEPMPĲJNPEFMFäUFMFTOFNBÝĲPCFJOESVHFEFMFäFWUFMFTV

.JÝJĲOPULJWPJOWPEBJNBUBNBKIFOVQPSJO[BUPEPCSPQSFWBKBUBFMFLUSJĲOJUPL

/BTQSPUOPQBNBÝĲPCOFDFMJDFJOLPTUJ[BSBEJ[FMPWFMJLFHBVQPSBTMBCPQSFWBKBKPFMFLUSJĲOJUPL

7SFEOPTUJLJKJIEPMPĲJEJBHOPTUJĲOBUFIUOJDBTPTBNPQSJCMJäLJNFEJDJOTLJISFBMOJIWSFEOPTUJBOBMJ[FUFMFTB

5FMFTOPNBÝĲPCPWPEPWUFMFTVEFMFäNJÝJDJOPLPTUKBMBILP[NFEJDJOTLJNJNFUPEBNJOQSSBĲVOBMOJÝLP

UPNPHSBGJKPOBUBOĲOPEPMPĲJTBNP[ESBWOJLTQFDJBMJTU

4QMPÝOJOBTWFUJ

o %BCPEPWBÝJSF[VMUBUJQSJNFSMKJWJTFUFIUBKUFWTBLEBOPCĲJNCPMKFOBLFNĲBTVOBKCPMKF[KVUSBKOBUFÝĲF

JOHPMJQPUFNLPTUFCJMJOBTUSBOJÝĲV1SJUFIUBOKVNFSKFOKVKFQPNFNCOP5FIUOJDBUFMFTOPNBÝĲPCP

MBILPEPMPĲJTBNPĲFOBOKFKTUPKJUF[CPTJNJTUPQBMJLJTPMBILPSBIMPOBWMBäFOB1PQPMOPNBTVIBTUP-

QBMBTMBCPQSFWBKBKPFMFLUSJĲOJUPLJOUFIUOJDB[BUPMBILPQPLBäFOF[BEPWPMKJWFSF[VMUBUF

– Med tehtanjem/merjenjem mirno stojte na tehtnici.

o 1POFPCJĲBKOFNUFMFTOFNOBQPSVQPĲBLBKUFOFLBKVSQSFEFOTFUFIUBUF

o ,PWTUBOFUFQSFEFOTFHSFTUFUFIUBUQPĲBLBKUFDBNJOVUEBTFMBILPWPEBLJKFWUFMFTVSB[QPSFEJ

Omejitve

1SJEPMPĲBOKVUFMFTOFNBÝĲPCFJOESVHJIWSFEOPTUJMBILPESVHBĲOJJOOFTQSFKFNMKJWJSF[VMUBUJOBTUPQJKPQSJ

naslednjih skupinah ljudi:

o PUSPDJINMBKÝJIPEQSJCMMFU

o WSIVOTLJIÝQPSUOJLJIJOCPEZCVJMEFSKJI

o OPTFĲOJDBI

o PTFCBITQPWJÝBOPUFMFTOPUFNQFSBUVSPPTFCBILJTPOBEJBMJ[JJOPTFCBILJJNBKPFEFNFBMJPTUFPQPSPzo,

o PTFCBILJKFNMKFKP[ESBWJMB[BTSDFJOPäJMKF

o PTFCBILJKFNMKFKP[ESBWJMBLJÝJSJKPBMJPäJKPäJMF

o PTFCBILJJNBKPWQSJNFSKBWJTUFMFTOPWJÝJOPPCĲVUOPLSBKÝFBMJEBMKÝFOPHF

4. Baterije

üFKFOBQPLSPWVQSFEBMĲLB[BCBUFSJKPJ[PMJSOJUSBLHBPETUSBOJUFP[JSPNBPETUSBOJUF[BÝĲJUOPGPMJKP[CBUF-

SJKFUFSKPVTUSF[OPWTUBWJUFWQSFEBMĲFLüFUFIUOJDBOFEFMVKFCBUFSJKPW[FNJUFJ[QSFEBMĲLBJOKPQPOPWOP

vstavite.

5FIUOJDBKFPQSFNMKFOBTxQSJLB[PN[BNFOKBWPCBUFSJKFjüFUFIUOJDPVQPSBCMKBUFTQSFÝJCLPCBUFSJKPTFW

QPMKV[BQSJLB[QPLBäFOBQJTx-PjJOTFUFIUOJDBBWUPNBUTLPJ[LMPQJ7UBLÝOFNQSJNFSVNPSBUF[BNFOKBUJ

baterijo (ena 3 V litijeva baterija CR2032).

5. Uporaba naprave

5.1 Tehtanje

4TUPQBMPNTFIJUSPJONPĲOPEPUBLOJUFQPWSÝJOFUFIUOJDF,PUBWUPNBUTLJUFTUOBQSBWFTFESVH[BESVHJN

QSJLBäFKPWTJPCTUBKBKPĲJQSJLB[J[BEOKJQSJLB[QBKFvi

4FEBKKFUFIUOJDBQSJQSBWMKFOB[BUFIUBOKF4UPQJUFOBUFIUOJDP/BUFIUOJDJTUPKUFNJSOP7BÝBUFäBOBKCP

FOBLPNFSOPQPSB[EFMKFOBNFEPCFOPHJ5FIUOJDBUBLPK[BĲOFNFSJUJWBÝPUFäP,NBMVWBNQPLBäFSF[VMUBU

tehtanja.

Ko stopite s tehtnice, se le-ta po nekaj sekundah izklopi.

/BTUBWJUFWVQPSBCOJÝLJIQPEBULPW

%BUFIUOJDBMBILPEPMPĲJWBÝEFMFäUFMFTOFNBÝĲPCFJOESVHFUFMFTOFWSFEOPTUJNPSBUFWBOKPTISBOJUJPTFC-

OFVQPSBCOJÝLFQPEBULF

7PTFCOFOBTUBWJUWFMBILPUFIUOJDBTISBOJJOLBEBSLPMJQSJLMJĲFOBKWFĲPTFCOQSWJJOĲMBOJWBÝF

ESVäJOF

5FIUOJDPWLMPQJUFUBLPEB[BIJQTUPQJUFOBOKFOPQPWSÝJOP1PĲBLBKUFEBTFQSJLBäFOBQJTxj

/BUPQSJUJTOJUFx4&5j/B[BTMPOV[BĲOFVUSJQBUJQSWPNFTUP[BTISBOJUFWQPEBULPW4FEBKMBILPOBTUBWJUF

naslednje:

Mesto shranitve 1 do 10

5FMFTOBWJÝJOB 100 do 220 cm (3‘-03“ do 7‘-03“)

Starost 10 do 100 let

Spol NPÝLJäFOTLJ

Stopnja aktivnosti 1 do 5

S kratkim ali dolgim pritiskom na tipko za premik navzgor S ali navzdol T lahko nastavite konkretne vred-

nosti. Vrednosti vselej potrdite s pritiskom na tipko »SET«.

7SFEOPTUJLJTUFKJITISBOJMJTFESVHB[BESVHPQSJLBäFKPÝFFOLSBU/BUPTFUFIUOJDBBWUPNBUTLPJ[LMPQJ

Stopnje aktivnosti

1SJJ[CJSJTUPQOKFBLUJWOPTUJKFPEMPĲJMOFHBQPNFOBUPLBLPBLUJWOJTUFäFEBMKĲBTB

– Stopnja aktivnosti 1: niste telesno aktivni.

– Stopnja aktivnosti 2:NBOKÝBUFMFTOBBLUJWOPTU

.BOKÝJJOMBäKJUFMFTOJOBQPSJOQSTQSFIPEJFOPTUBWOPEFMPOBWSUVHJNOBTUJĲOFWBKF

– Stopnja aktivnosti 3: srednja telesna aktivnost.

5FMFTOJOBQPSJWTBKEPLSBUOBUFEFOWTBLJĲQPNJOVU

– Stopnja aktivnosti 4: velika telesna aktivnost.

5FMFTOJOBQPSJWTBKEPLSBUOBUFEFOWTBLJĲQPNJOVU

– Stopnja aktivnosti 5: zelo velika telesna aktivnost.

*OUFO[JWOJUFMFTOJOBQPSJJOUFO[JWOJUSFOJOHBMJUFäKFGJ[JĲOPEFMPWTBLEBOWTBKVSP

5.3 Tehtanje/merjenje

,PWOFTFUFWTFQBSBNFUSFWBNUFIUOJDBMBILPEPMPĲJUFäPUFMFTOPNBÝĲPCPJOESVHFWSFEOPTUJ

o 5FIUOJDPWLMPQJUFUBLPEB[BIJQTUPQJUFOBOKFOPQPWSÝJOP

o ;WFĲLSBUOJNQSJUJTLPNOBUJQLPx6TFSjJ[CFSJUFNFTUPLBNPSTUFTISBOJMJTWPKFPTFCOFPTOPWOFQP

EBULF5JTFOBUPESVH[BESVHJNQSJLB[VKFKPUPMJLPĲBTBEBTFQSJLBäFOBQJTvi

o ;CPTJNJTUPQBMJTUPQJUFOBUFIUOJDPJOQB[JUFEBNJSOPTUPKJUFOBFMFLUSPEBI

Pomembno: .FEPCFNBTUPQBMPNBOPHBNBNFĲJJOTUFHOJOFTNFCJUJLPOUBLUB7OBTQSPUOFNQSJNFSV

KFNFSJUFWMBILPOBQBĲOB

1SJLBäFKPTFOBTMFEOKJQPEBULJ

5FäBWLH KG

%FMFäUFMFTOFNBÝĲPCFW BF

%FMFäWPEFW

%FMFäNJÝJDW

Kostna masa v kg

BMR, (bazalni metabolizem) v kcal

".3BLUJWOJNFUBCPMJ[FNWLDBM

4QSJUJTLPNOBQPMKVCOPUJQLPMBILPSF[VMUBUFQSJLMJĲFUFIJUSFKF

7QPNOJMOJLVNFSJUWFOJIWSFEOPTUJTFBWUPNBUTLPTISBOJEPSF[VMUBUPW/BQBĲOFNFSJUWFQSJLBUFSJITF

QSJLBäFOBQJTx&SSjTFOFTISBOJKP

5.4 Priklic meritvenih vrednosti

5FIUOJDBWBNPNPHPĲBEBQPOPWOPQSJLMJĲFUFUFäPJOEFMFäUFMFTOFNBÝĲPCF[BEOKJINFSJUFW

o 5FIUOJDPWLMPQJUFUBLPEB[BIJQTUPQJUFOBOKFOPQPWSÝJOP

o ;WFĲLSBUOJNQSJUJTLPNOBUJQLPx6TFSjJ[CFSJUFNFTUPLBNPSTUFTISBOJMJTWPKFPTFCOFPTOPWOFQP

EBULF5JTFOBUPESVH[BESVHJNQSJLB[VKFKPUPMJLPĲBTBEBTFQSJLBäFOBQJTvi

o üJNTFQSJLBäFOBQJTxjMBILP

▲UJQLP[BQSFNJLOBW[HPSTQSJLMJĲFUFOB[BEOKFVHPUPWMKFOPUFäPJO

EFMFäUFMFTOFNBÝĲPCF7TBLBPEPCFIWSFEOPTUJTFQSJLBäF[BTFLVOEJ

o ;BQSJLMJDÝFTUBSFKÝJINFSJUWFOJIWSFEOPTUJWFĲLSBUQSJUJTOJUFUJQLP[BQSFNJLOBW[HPS

▲,PQSJLBäF

OBKWFĲNFSJUFWTFOB[BTMPOVUFIUOJDFTQFUQSJLBäFOBQJTviJOUFIUOJDBKFQSJQSBWMKFOB[BUFIUBOKF

merjenje.

0CTQSFNFNCJVQPSBCOJÝLJIOBTUBWJUFWOQSTUBSPTUJTFQPEBULJLJTPTISBOKFOJWQPNOJMOJLVNFSJUWFOJI

WSFEOPTUJJ[CSJÝFKP

6. Analiza rezultatov

Prikaz trenda

5FIUOJDBJNBGVOLDJKPQSJLB[BUSFOEBLJHBVHPUPWJUBLPEBUSFOVUOPNFSJUWFOPWSFEOPTUQSJNFSKBTQPWQSFĲKFN

zadnjih 5 meritev.

o 1SJLB[USFOEBOBW[HPSS5SFOVUOBWSFEOPTUKFWJÝKBPEQPWQSFĲKB[BEOKJINFSJUFW

o 1SJLB[USFOEBOBW[EPMT5SFOVUOBWSFEOPTUKFOJäKBPEQPWQSFĲKB[BEOKJINFSJUFW

o 1SJLB[USFOEBOBW[HPSJOOBW[EPMST5SFOVUOBWSFEOPTUKFFOBLBQPWQSFĲKV[BEOKJINFSJUFW

5FIUOJDBMBILPUSFOEQSJLBäFTBNP[BUFMFTOPUFäPUFMFTOPNBÝĲPCPWPEPWUFMFTVJOEFMFäNJÝJDUFSTBNP

ĲFTUFUFMFTOPUFäPUFMFTOPNBÝĲPCPJUENFSJMJWTBKLSBU

Razlaga

7SFEOPTUJVHPUPWMKFOFUFäFUFMFTOFNBÝĲPCF

WPEFWUFMFTVJOEFMFäBNJÝJDTPSB[MPäFOFTĲSUJDPWPDFOKFWBMOJHSBGJLJüFTPWSFEOPTUJOJ[LFKFĲSUJDBOB

MFWJTUSBOJüFKFĲSUJDBOBTSFEJOJTPWSFEOPTUJOPSNBMOFüFQBKFĲSUJDBEFTOPTPWSFEOPTUJSFMBUJW

no visoke.

Teža

7BÝPUFäPUFIUOJDBQSJNFSKB[JOEFLTPNUFMFTOFNBTF#.**OEFLTUFMFTOFNBTFTFJ[SBĲVOB[OBTMFEOKP

GPSNVMP#.*UFäBWLHUFMFTOBWJÝJOBWDN¤

OF[BEPTUUFäB

OPSNBMOBUFäB QSFWFMUFäB

<20 20–25 >25

1SJMKVEFILJJNBKP[FMPNJÝJĲBTUBUFMFTBCPEZCVJMEFSKJTFJOEFLTUFMFTOFNBTFOBIBKBWPCNPĲKVQSFWJTP-

LFUFäF3B[MPH[BUPKFWUFNEBQSFDFKOBEQPWQSFĲOBNJÝJĲOBNBTBQSJCPEZCVJMEFSKJIWGPSNVMJ[BJ[SBĲVO

JOEFLTBUFMFTOFNBTFOJVQPÝUFWBOB

%FMFäUFMFTOFNBÝĴPCF

/BTMFEOKFWSFEOPTUJUFMFTOFNBÝĲPCFTPTBNPPSJFOUBDJKTLF[BEPEBUOFJOGPSNBDJKFTFPCSOJUFOBTWPKFHB

zdravnika).

NPÝLJ     äFOTLB

ÀQPSUOJLJJNBKPQPHPTUPÝFOJäKJEFMFäUFMFTOFNBÝĲPCF0EWJTOPPEÝQPSUBTLBUFSJNTFVLWBSKBKPJOUFO[J-

WOPTUJUSFOJOHBJOUFMFTOF[HSBECFTPQSJÝQPSUOJLJIMBILPVHPUPWMKFOFWSFEOPTUJLJTPÝFOJäKFPEOBWFEFOJI

orientacijskih vrednosti.

7FOEBSQBTFLMKVCUFNV[BWFEBKUFEFKTUWBEBKFMBILPWBÝF[ESBWKFPHSPäFOPĲFTPWBÝFWSFEOPTUJJ[KFN-

no nizke.

Voda v telesu

%FMFäWPEFWUFMFTVTFPCJĲBKOPHJCBWOBTMFEOKJIPCNPĲKJI

NPÝLJ     äFOTLB

5FMFTOBNBÝĲPCBWTFCVKFSFMBUJWOPNBMPWPEF;BUPKFMBILPEFMFäWPEFWUFMFTVQSJPTFCBILJJNBKPWJTPL

EFMFäUFMFTOFNBÝĲPCFOJäKJPEPSJFOUBDJKTLJIWSFEOPTUJ/BTQSPUOPQBTPMBILPPSJFOUBDJKTLFWSFEOPTUJQSJ

W[ESäMKJWPTUOJIÝQPSUOJLJI[BSBEJOJ[LJIEFMFäFWNBÝĲPCFJOWJTPLJIEFMFäFWNJÝJDWJÝKF

/BNFOEPMPĲBOKBWPEFWUFMFTVTUPUFIUOJDPOJEBKBOKFNFEJDJOTLFEJBHOP[FPOQSTUBSPTUOPQPHPKFOFN

LPQJĲFOKVWPEFWUFMFTV1PQPUSFCJWQSBÝBKUFTWPKFHB[ESBWOJLB

/BĲFMPNBWFMKBEBTJNPSBNPQSJ[BEFWBUJ[BWFMJLEFMFäWPEFWUFMFTV

starost slabo dobro zelo dobro

10–100 <50 50–65% >65

starost slabo dobro zelo dobro

10–100 <45 45–60% >60

starost zelo dobro dobro srednje slabo

10–14 <11% 11–16% 16,1–21% >21,1%

15–19 <12% 12–17% 17,1–22% >22,1%

20–29 <13% 13–18% 18,1–23% >23,1%

30–39 <14% 14–19% 19,1–24% >24,1%

40–49 <15% 15–20% 20,1–25% >25,1%

50–59 <16% 16–21% 21,1–26% >26,1%

60–69 <17% 17–22% 22,1–27% >27,1%

70–100 <18% 18–23% 23,1–28% >28,1%

starost zelo dobro dobro srednje slabo

10–14 <16% 16–21% 21,1–26% >26,1%

15–19 <17% 17–22% 22,1–27% >27,1%

20–29 <18% 18–23% 23,1–28% >28,1%

30–39 <19% 19–24% 24,1–29% >29,1%

40–49 <20% 20–25% 25,1–30% >30,1%

50–59 <21% 21–26% 26,1–31% >31,1%

60–69 <22% 22–27% 27,1–32% >32,1%

70–100 <23% 23–28% 28,1–33% >33,1%

%FMFäNJÝJD

%FMFäNJÝJDWUFMFTVTFPCJĲBKOPHJCBWOBTMFEOKJIPCNPĲKJI

NPÝLJ     äFOTLB

Kostna masa

/BÝFLPTUJTPLPUESVHJEFMJOBÝFHBUFMFTBQPEWSäFOFOBSBWOJNQSPDFTPNSBTUJLSĲFOKBJOTUBSBOKB,PTU-

OBNBTBTFWPUSPÝLJIMFUJIIJUSPWFĲBJONBLTJNVNEPTFäFWPCEPCKVPEEPMFUB4UBSFKÝJLPTNP

NBOKÝPLPTUOPNBTPJNBNP;[ESBWPQSFISBOP[MBTUJLBMDJKJOWJUBNJO%JOSFEOJNUFMFTOJNHJCBOKFNMBI-

LPUBQSPDFTNBMDFVQPĲBTOJNPüFOBNFOTLPQSJEPCJWBUFNJÝJĲOPNBTPMBILPÝFEPEBUOPPLSFQJUFTUB-

CJMOPTUWBÝFHBPLPTUKB

5FIUOJDBWBNOFQPLBäFWTFCOPTUJLBMDJKBWLPTUFIBNQBLEPMPĲJUFäPWTFITFTUBWOJIEFMPWLPTUJPSHBOTLF

snovi, anorganske snovi in voda).

1P[PS,PTUOFNBTFOF[BNFOKVKUF[HPTUPUPLPTUJ(PTUPUPLPTUJWBNMBILPEPMPĲJKPTBNPQSJ[ESBWOJÝLFN

QSFHMFEVOQS[SBĲVOBMOJÝLPUPNPHSBGJKPVMUSB[WPLPN;BUPTUPUFIUOJDPOFNPSFUFVHPUBWMKBUJTQSFNFNC

in trdote kosti (npr. osteoporoza).

Na kostno maso skoraj ne moremo vplivati, vendar pa je malenkostno odvisna od dejavnikov, ki vplivajo

OBOKPUFäBWJÝJOBTUBSPTUTQPM

BMR

0TOPWOBQPSBCB#.3CB[BMOJNFUBCPMJ[FNKFLPMJĲJOBFOFSHJKFLJKPUFMPLPNJSVKFQPUSFCVKF[BW[ESäFWBOKF

TWPKJIPTOPWOJIGVOLDJKOQSLBEBSĲMPWFLVSMFäJWQPTUFMKJ5BWSFEOPTUKFWHMBWOFNPEWJTOBPEUFäF

UFMFTOFWJÝJOFJOTUBSPTUJ%JBHOPTUJĲOBUFIUOJDBKPQSJLBäFWLDBMEBOJOJ[SBĲVOBTQPNPĲKPW[OBOTUWFOJI

LSPHJIQSJ[OBOF)BSSJT#FOFEJDUPWFGPSNVMF

5PLPMJĲJOPFOFSHJKFWBÝFUFMPQPUSFCVKFOBWTBLOBĲJOJOKPNPSBUFUFMFTVWPCMJLJISBOFQPOPWOPEPWFTUJüF

WBÝFUFMPOBEPMHJSPLEPCJWBNBMPFOFSHJKFJNBUPMBILPOFHBUJWOFQPTMFEJDF[B[ESBWKF

AMR

"LUJWOPTUOBQPSBCB".3BLUJWOJNFUBCPMJ[FNKFLPMJĲJOBFOFSHJKFLJKPUFMPWFOFNEOFWVQPSBCJWBL-

UJWOFNTUBOKV1PSBCBFOFSHJKFĲMPWFLBSBTUF[WFĲKPUFMFTOPBLUJWOPTUKPJOEJBHOPTUJĲOBUFIUOJDBKPEPMPĲJT

QPNPĲKPWOFTFOFTUPQOKFBLUJWOPTUJo

üFäFMJUFPCESäBUJUSFOVUOPUFäPNPSBUFQPSBCMKFOPFOFSHJKP[VTUSF[OPLPMJĲJOPISBOFJOQJKBĲFQPOPWOPEPWF-

TUJUFMFTVüFEBMKĲBTBUFMFTVEPWBKBUFNBOKFOFSHJKFLPUKPQPSBCJUFUFMPNBOKLBKPĲPSB[MJLPWHMBWOFNLPN-

QFO[JSB[NBÝĲPCPLJKFOBLPQJĲFOBWUFMFTVWBÝBUFäBQBTF[NBOKÝB/BTQSPUOPQBUFMPQSFTFäLBFOFSHJKF

EPLBUFSFHBQSJEFLFSTFUFMFTVEBMKĲBTBEPWBKBWFĲFOFSHJKFLPU[OBÝBJ[SBĲVOBOBTLVQOBQPSBCBFOFSHJKF

".3OFNPSFQPSBCJUJJOTFQSFTFäFLWPCMJLJNBÝĲPCFOBLPQJĲJWUFMFTVWBÝBUFäBQBTFQPWFĲB

Časovna povezanost rezultatov

;BWFEBKUFTFEBÝUFKFTBNPEPMHPSPĲOJUSFOE,SBULPSPĲOFSB[MJLFWUFäJLJTFQPKBWJKPWOFLBKEOFITP

WFĲJOPNBTBNPQPTMFEJDBJ[HVCFUFLPĲJOF

3F[VMUBUFTJKFUSFCBSB[MBHBUJPEWJTOPPETQSFNFNCTLVQOFUFäFJOEFMFäFWUFMFTOFNBÝĲPCFWPEFWUF-

MFTVJONJÝJDWPETUPULJIUFSĲBTPWOFHBPCEPCKBWLBUFSFNTFQPKBWJKPUFTQSFNFNCF5SFCBKFSB[MJLPWBUJ

NFEIJUSJNJTQSFNFNCBNJLJTFQPKBWJKPWOFLBKEOFITSFEOKFSPĲOJNJTQSFNFNCBNJLJTFQPKBWJKPWOFLBK

starost malo normalno veliko

10–14 <44 44–57% >57%

15–19 <43 43–56% >56%

20–29 <42 42–54% >54%

30–39 <41 41–52% >52%

40–49 <40 40–50% >50%

50–59 <39 39–48% >48%

60–69 <38 38–47% >47%

70–100 <37 37–46% >46%

starost malo normalno veliko

10–14 <36 36–43% >43%

15–19 <35 35–41% >41%

20–29 <34 34–39% >39%

30–39 <33 33–38% >38%

40–49 <31 31–36% >36%

50–59 <29 29–34% >34%

60–69 <28 28–33% >33%

70–100 <27 27–32% >32%

UFEOJIJOEPMHPSPĲOJNJTQSFNFNCBNJLKFSHSF[BOFLBKNFTFDFW

0TOPWOPQSBWJMPKFEBTPLSBULPSPĲOFTQSFNFNCFUFäFTLPSBKJ[LMKVĲOPTQSFNFNCFWTFCOPTUJWPEFWUFMFTV

NFEUFNLPTSFEOKFSPĲOFJOEPMHPSPĲOFTQSFNFNCFMBILP[BEFWBKPUVEJEFMFäBNBÝĲPCFJONJÝJDWUFMFTV

t üFJNBUFWOFLBKEOFIOJäKPUFäPJOWJÝKJBMJFOBLEFMFäUFMFTOFNBÝĲPCFTUFJ[HVCJMJTBNPWPEPOQSQP

USFOJOHVPCJTLVTBWOFBMJEJFUJLJKFUFNFMKJMBOBIJUSJJ[HVCJUFäF

t üFJNBUFWOFLBKUFEOJIWJÝKPUFäPJOOJäKJBMJFOBLEFMFäUFMFTOFNBÝĲPCFQBTUFTJOBTQSPUOPNPSEBQSJ-

EPCJMJESBHPDFOPNJÝJĲOPNBTP

üFTFWBNJTUPĲBTOPOJäBUBUFäBJOEFMFäUFMFTOFNBÝĲPCFWBÝBEJFUBEFMVKFTBKJ[HVCMKBUFNBÝĲPCOPNBTP

*EFBMOPKFĲFW[QPSFEOP[EJFUPTLSCJUFUVEJ[BUFMFTOPBLUJWOPTUIPEJUFOBGJUOFTBMJUSFOJOHF[BQSJEPCJWBOKF

NPĲJ5BLPMBILPWOFLBKUFEOJIQPWFĲBUFTWPKEFMFäNJÝJDWUFMFTV

5FMFTOFNBÝĲPCFWPEFWUFMFTVBMJEFMFäFWNJÝJDWUFMFTVOFTNFUFTFÝUFWBUJNJÝJĲOPULJWPWTFCVKFUVEJ

dele, ki so sestavljeni iz telesne vode).

7. Napačne meritve

üFUFIUOJDBQSJUFIUBOKVNFSKFOKVVHPUPWJOBQBLPTFQSJLBäFOBQJTx&SSj

Možni vzroki za napako Odprava napake

5FIUOJDFQSFEFOTUFTUPQJMJOBOKPOJTUFBLUJWJSBMJüF

OBUFIUOJDPTUPQJUFQSFEFOTFQSJLBäFOBQJTvi

tehtnica ne deluje pravilno.

1SBWJMOPBLUJWJSBKUFUFIUOJDPJOQPOPWJUFNFSJUFW

1SFTFHMJTUFOBKWFĲKPPCSFNFOJUFWLH

6QPÝUFWBKUFOBKWFĲKPEPWPMKFOPPCSFNFOJUFWUFIU-

nice.

&MFLUSJĲOJVQPSNFEFMFLUSPEBNB JOTUPQBMPNKF

QSFWFMJLOQSQSJ[FMPUSEJLPäJ

Meritev ponovite z bosimi stopali.

1PQPUSFCJTJSBIMPOBWMBäJUFTUPQBMB1PQPUSFCJ

PETUSBOJUFUSEPLPäPOBTUPQBMJI

/BUFIUOJDJTUFTUBMJQSFWFĲOFNJSOP Na tehtnici stojite mirno.

7BÝEFMFäNBÝĲPCFMFäJ[VOBKNFSMKJWFHBPCNPĲKB

NBOKÝJPEBMJWFĲKJPE

Meritev ponovite z bosimi stopali ali si po potrebi

SBIMPOBWMBäJUFTUPQBMB

7BÝ EFMFä WPEF MFäJ [VOBK NFSMKJWFHB PCNPĲKB

NBOKÝJPEBMJWFĲKJPE

Meritev ponovite z bosimi stopali ali si po potrebi

SBIMPOBWMBäJUFTUPQBMB

%FMFäBNJÝJDJOLPTUJMFäJUB[VOBKNFSMKJWFHBPCNPĲKB

(odvisno od starosti in spola).

Meritev ponovite z bosimi stopali ali si po potrebi

SBIMPOBWMBäJUFTUPQBMB

8. Odlaganje

Uporabljene, izpraznjene baterije ali akumulatorje je potrebno odstraniti v specialne

P[OBĲFOF[CJSOFTNFUOKBLFOBQPTFCOJI[CJSOJINFTUJIBMJQSFLPFMFLUSP[BTUPQOJLB;B-

LPOTLPTUFPCWF[VKPĲJQSBWJMOPPETUSBOJUJCBUFSJKF

/BQPUFL5B[OBLTFOBIBKBOBCBUFSJKBILJWTFCVKFKPÝLPEMKJWFTOPWJ1CCBUFSJKBWTFCVKF

TWJOFD$ECBUFSJKBWTFCVKFLBENJK)HCBUFSJKBWTFCVKFäJWPTSFCSP

1SPTJNPEBOBQSBWPPETUSBOJUFWTLMBEV[6SFECPPPEQBEOJIFMFLUSJĲOJIJOFMFLUSPOTLJI

OBQSBWBI&$8&&&8BTUF&MFDUSJDBMBOE&MFLUSPOJL&RVJQNFOUüFJNBUFEP-

EBUOBWQSBÝBOKBTFQSPTJNPPCSOJUFOBQSJTUPKOPLPNVOBMOPTMVäCPLJKFPEHPWPSOB[B

tovrstne odpadke.

Pb Cd Hg

MAGYAR

Tisztelt Vásárlónk!

,ÚT[ÚOKàLIPHZLÓOÈMBUVOLCØMWÈMBT[UPUU$ÏHàOLOFWFÚTT[FGPOØEPUUBOBHZÏSUÏLşCFIBUØBONFHWJ[THÈMU

NJOŐTÏHJUFSNÏLFLLFMNFMZFLBIŐBTÞMZBWÏSOZPNÈTBUFTUIŐNÏSTÏLMFUBQVM[VTBLÓNÏMFUFTHZØHZÈT-

[BUBNBTT[È[TÏTBMFWFHŐUFSÏOOZÞKUBOBLT[PMHÈMUBUÈTPLBU

,ÏSKàLPMWBTTÈLFMGJHZFMNFTFOF[UBIBT[OÈMBUJVUBTÓUÈTUŐSJ[[ÏLNFHBLÏTŐCCJIBT[OÈMBUSBUFHZÏLNÈT

IBT[OÈMØLT[ÈNÈSBJTIP[[ÈGÏSIFUŐWÏÏTUBSUTÈLCFB[FMŐÓSÈTPLBU

Szívélyes üdvözlettel

az Ön Beurer csapata

&MFLUSØEÈL

2. Kijelző

v-FiHPNC

v4FUwHPNC

v6TFSwHPNC

v'FMiHPNC

1. A készülék ismertetése

2. Rendelkezések

Biztonsági rendelkezések

t"NÏSMFHFUUJMPTPSWPTJJNQMBOUÈUVNPLLBMLàMÚOÚTFOT[ÓWSJUNVTT[BCÈMZP[ØWBM

rendelkező személyeknek használniuk. Különben azok működésében zavar támad-

hat.

t5FSIFTTÏHBMBUUOFIBT[OÈMKB

t'JHZFMFN/FÈMMKPOWJ[FTMÈCCBMBNÏSMFHSFÏTOFMÏQKFOSÈIBBOOBLGFMàMFUFWJ[FTNFSUF[DTÞT[ÈTWFT-

[ÏMZUIPSEP[NBHÈCBO

t"UFMFQFLIBMFOZFMJLŐLFUÏMFUWFT[ÏMZFTFLMFIFUOFL,ÏSKàLF[ÏSUIPHZBUFMFQFLFUÏTBNÏSMFHFUPMZBO

IFMZFOŐSJ[[FBIPMLJTHZFSNFLFLOFNGÏSIFUOFLIP[[ÈKVL)BWBMBLJBUFMFQFUMFOZFMJB[POOBMPSWPTIP[

LFMMGPSEVMOJ

t 5BSUTBUÈWPMBHZFSNFLFLFUBDTPNBHPMØBOZBHUØMGVMMBEÈTWFT[ÏMZ

t"UFMFQFLFUOFNT[BCBEGFMUÚMUFOJWBHZNÈTNØEPOÞKSBBLUJWÈMOJT[ÏUT[FEOJUş[CFEPCOJWBHZSÚWJESF

[ÈSOJ

Általános rendelkezések

t "LÏT[àMÏLLJ[ÈSØMBHFHZÏOJIBT[OÈMBUSBOFNQFEJHPSWPTJWBHZLFSFTLFEFMNJDÏMSBLÏT[àMU

t 7FHZFGJHZFMFNCFIPHZBNşT[BLJNFHPMEÈTCØMBEØEØBONÏSÏTJFMUÏSÏTFLNVUBULP[IBUOBLNJWFMF[B[

FT[LÚ[OFNQSPGFTT[JPOÈMJTHZØHZÈT[BUJIBT[OÈMBUSBLÏT[àMUIJUFMFTÓUFUUNÏSMFH

t "NÏSMFHNBYJNÈMJTUFIFSCÓSÈTBLHMC4U"UFTUTÞMZNÏSÏTFLPSÏTBDTPOUUÚNFHNFH-

IBUÈSP[ÈTBLPSB[FSFENÏOZFLHPTGPLP[BUPLCBOMC4UKFMFOOFLNFH"UFTU[TÓSBOZBHWÓ[

ÏTJ[PNUBSUBMNÈOBLNÏSÏTJFSFENÏOZFJPTMÏQFTFLCFOLFSàMOFLLJKFM[ÏTSF

t "LJT[ÈMMÓUÈTLPSBNÏSMFHvDNiÏTvLHiNÏSUÏLFHZTÏHSFWBOCFÈMMÓUWB"NÏSMFHIÈUPMEBMÈOUBMÈMIBUØFHZ

LBQDTPMØNFMMZFMvJODIiSFvGPOUiSBÏTvTUPOFiSBMC4UÈMMÓUIBUKBÈUB[BMBQCFÈMMÓUÈTU

t «MMÓUTBBNÏSMFHFUTÓLT[JMÈSEQBEMØSBBT[JMÈSEQBEMØVHZBOJTFMŐGFMUÏUFMFBIFMZFTNÏSÏTOFL

t "LÏT[àMÏLFUJEŐOLÏOUOFEWFTLFOEŐWFMUJT[UÓUTBNFH/FIBT[OÈMKPOLBSDPMØÏMFTUJT[UÓUØFT[LÚ[UÏTB

készüléket soha ne tegye vízbe.

t "NÏSMFHFUØWKBB[àUÏTFLUŐMBOFEWFTTÏHUŐMBQPSUØMWFHZT[FSFLUŐMFSŐTIŐNÏSTÏLMFUJOHBEP[ÈTPLUØM

ÏTBUÞMLÚ[FMJIŐGPSSÈTPLUØMLÈMZIBGşUŐUFTU

t +BWÓUÈTPLBULJ[ÈSØMBHB#FVSFSàHZGÏMT[PMHÈMBUBWBHZBSSBGFMIBUBMNB[PUULFSFTLFEŐLWÏHF[IFUOFL3F-

LMBNÈDJØFMŐUUB[POCBOFMŐT[ÚSNJOEJHFMMFOŐSJ[[FBUFMFQFLFUÏTT[àLTÏHFTFUÏODTFSÏMKFLJŐLFU

t .JOEFONÏSMFHNFHGFMFMBT[&,JSÈOZFMWOFLWBMBNJOUBOOBLLJFHÏT[ÓUÏTFJOFL"NFOOZJCFO

LÏT[àMÏLFJOLIBT[OÈMBUÈWBMLBQDTPMBUCBOLÏSEÏTFJNFSàMOÏOFLGFMLÏSKàLGPSEVMKPOLFSFTLFEŐKÏIF[WBHZ

BWFWŐT[PMHÈMBUIP[

3. Tájékoztatás a diagnosztikai mérleghez

A diagnosztikai mérleg mérési elve

&[BNÏSMFHB#*"CJPFMFLUSPNPTJNQFEBODJBBOBMÓ[JTFMWT[FSJOUNşLÚEJL&OOFLTPSÈOBOFNÏSF[IFUŐ

UFMKFTFOKFMFOUÏLUFMFONFOOZJTÏHşÏTWFT[ÏMZUFMFOÈSBNTFHÓUTÏHÏWFMNÈTPEQFSDFLMFGPSHÈTBBMBUUNFH-

IBUÈSP[[BBUFTUÚTT[FUFWŐJOFLBSÈOZÈU"WJMMBNPTFMMFOÈMMÈTJNQFEBODJBNÏSÏTÏWFMWBMBNJOUÈMMBOEØLJMM

FHZÏOJQBSBNÏUFSFLÏMFULPSUFTUNÏSFUOFNBLUJWJUÈTGPLBT[ÈNÓUÈTCBWÏUFMÏWFMNFHÈMMBQÓUIBUØBUFTU[TÓS

SÏT[BSÈOZWBMBNJOUBUFTUFHZÏCQBSBNÏUFSFJ

"[J[PNT[ÚWFUFLOFLÏTBWÓ[OFLKØB[FMFLUSPNPTWF[FUŐLÏQFTTÏHFF[ÈMUBMQFEJHDTFLÏMZB[FMMFOÈMMÈTVL

"DTPOUÏTB[TÓST[ÚWFUF[[FMT[FNCFOBMBDTPOZWF[FUŐLÏQFTTÏHHFMSFOEFMLF[JLNJWFMB[TÓSTFKUFLÏTBDTPOU

BOBHZFMMFOÈMMÈTNJBUUB[ÈSBNPUBMJHWF[FUJL

7FHZFGJHZFMFNCFIPHZBEJBHOPT[UJLBJNÏSMFHHFMNFHIBUÈSP[PUUÏSUÏLFLDTVQÈONFHLÚ[FMÓUŐMFHUàLSÚ[JLB

UFTUUÏOZMFHFTHZØHZÈT[BUJBOBMJUJLBJÏSUÏLFJU"UFTU[TÓSUBUFTUWJ[FUB[J[PNIÈOZBEPUÏTBDTPOUGFMÏQÓUÏTU

DTBLT[BLPSWPTUVEKBOBHZQPOUPTTÈHHBMNFHÈMMBQÓUBOJHZØHZÈT[BUJNØET[FSFLTFHÓUTÏHÏWFMQMDPNQVUFS

UPNPHSÈGJB

Általános javaslatok

o -FIFUŐTÏHT[FSJOUNJOEJHVHZBOBCCBOBOBQT[BLCBOBMFHKPCCJEŐQPOUFSSFBSFHHFMNÏSKFNFHNBHÈU

8$IBT[OÈMBUVUÈOKØ[BOÈMMBQPUCBOSVIBOÏMLàMIPHZÚTT[FWFUIFUŐFSFENÏOZFLFULBQKPO

o "NÏSÏTGPOUPTGFMUÏUFMFJ"UFTU[TÓSNÏSÏTÏUDTBLNF[ÓUMÈCÏTDÏMT[FSşFOFOZIÏOOFEWFTUBMQQBMWÏHF[-

[F"UFMKFTFOT[ÈSB[UBMQQPOUBUMBOFSFENÏOZFLIF[WF[FUIFUNJWFMBOOBLWF[FUŐLÏQFTTÏHFDTFLÏMZ

NÏSUÏLş

o "NÏSÏTGPMZBNBUBBMBUUOZVHPEUBOÈMMKPOBNÏSMFHFO

o 4[PLBUMBOUFTUJNFHFSŐMUFUÏTVUÈOWÈSKPOOÏIÈOZØSÈU

o 'FMLFMÏTVUÈOWÈSKPOLCQFSDFUBNÓHBUFTUÏCFOMÏWŐGPMZBEÏLFMPT[MJL

Kizáró körülmények

"UFTU[TÓSJMMFHZÏCÏSUÏLFLNFHIBUÈSP[ÈTBLPSFMUÏSŐÏTJSSFÈMJTFSFENÏOZFLFULBQIBUBLÚWFULF[ŐFTFUFLCFO

– Kb. 10 év alatti gyermekek,

– Versenysportolók és testépítők,

– Terhes nők,

o -È[BTEJBMÓ[JTFTLF[FMÏTBMBUUÈMMØÚEÏNÈTUàOFUFLFUNVUBUØWBHZDTPOUSJULVMÈTPTT[FNÏMZFLFTFUÏCFO

– Olyan személyek esetében, akik szív-ér rendszeri gyógyszert szednek,

o 0MZBOT[FNÏMZFLFTFUÏCFOBLJLÏSUÈHÓUØWBHZÏST[şLÓUŐHZØHZT[FSFLFUT[FEOFL

o "UFMKFTUFTUNBHBTTÈHIP[LÏQFTUBMÈCBLFTFUÏCFOKFMFOUŐTBOBUØNJBJFMUÏSÏTFLFUNVUBUØT[FNÏMZFLOÏM

BMÈCBLMÏOZFHFTFOSÚWJEFCCFLWBHZIPTT[BCCBL

4. Telepek

)Þ[[BMFBUFMFQT[JHFUFMŐT[BMBHKÈUBUFMFQUBSUØSFLFT[GFEFMÏSŐMJMMFUWFUÈWPMÓUTBFMBUFMFQWÏEŐGØMJÈKÈUÏT

IFMZF[[FCFBUFMFQFUNFHGFMFMŐQPMBSJUÈTTBM"NFOOZJCFOBNÏSMFHOFNNşLÚEJLWFHZFLJBUFMFQFUNBKE

helyezze vissza a teleptartóba.

"NÏSMFHFOv5FMFQDTFSFLJKFM[ŐiUBMÈMIBUØ)BBNÏSMFHFUUÞMHZFOHFUFMFQFLLFMIBT[OÈMKBBLJKFM[ŐNF[ŐCFO

v-PiGFMJSBUMÈUIBUØÏTBNÏSMFHBVUPNBUJLVTBOLJLBQDTPM*MZFOLPSBUFMFQFULJLFMMDTFSÏMOJEBSBC7PT

lítium telep, CR2032).

5. Használat

5.1 Súlymérés

-ÈCÈWBMHZPSTBOÏTIBUÈSP[PUUBOÏSJOUTFNFHBNÏSMFHÈMMØGFMàMFUÏU½OUFT[ULÏOUNFHKFMFOJLBLJKFM[ŐÚTT[FT

LJÓSÈTBNBKECFÈMMBviÈMMBQPUCB

&LLPSBNÏSMFHLÏT[FOÈMMB[½OUFTUTÞMZÈOBLNÏSÏTÏSF«MMKPOSÈBNÏSMFHSF«MMKPOOZVHPEUBOBNÏSMFHSF

NJOELÏUMÈCÈWBMMÏQKFOGFMÏTàHZFMKFOB[FHZFOMFUFTTÞMZFMPT[UÈTSB"NÏSMFHB[POOBMFMLF[EJBNÏSÏTU3Ú-

WJEEFMF[VUÈOBLJKFM[ŐONFHKFMFOJLBNÏSÏTFSFENÏOZF

"NJLPSMFMÏQBNÏSMFHSŐMBNşT[FSOÏIÈOZNÈTPEQFSDFMUFMUÏWFMLJLBQDTPM

5.2 Felhasználói adatok beállítása

"UFTU[TÓST[È[BMÏLÏTFHZÏCUFTUÏSUÏLFLNFHIBUÈSP[ÈTÈIP[UÈSPMOJBLFMMTBKÈUT[FNÏMZFTGFMIBT[OÈMØJBEB-

tait.

"NÏSMFHOFLGFMIBT[OÈMØJUÈSPMØIFMZFWBOBIPM½OÏTDTBMÈEUBHKBJUÈSPMIBUKÈLFHZÏOJCFÈMMÓUÈTBJLBUÏT

BIPOOÏUJTNÏUFMŐIÓWIBUKÈLB[PLBU

3ÚWJEFOB[ÈMMØGFMàMFUSFMÏQWFLBQDTPMKBCFBNÏSMFHFUÏTWÈSKBNFHBNÓHBLJKFM[ŐOBvwLJÓSÈTNFHKFMF-

nik.

/ZPNKBNFHF[VUÈOBv4&5wFU"LJKFM[ŐCFOWJMMPHB[FMTŐUÈSPMØIFMZ&LLPSBLÚWFULF[ŐCFÈMMÓUÈTPLBUWÏ

gezheti el:

5ÈSPMØIFMZ 1–től 10-ig

Testméret 100–220 cm (3‘-03“–7‘-03“)

Életkor 10-től 100 év

Nem GÏSGJOŐ

"LUJWJUÈTGPLP[BU 1-től 5-ig

"GFMGFMÏ

▲WBHZMFGFMÏ▼NVUBUØHPNCSÚWJEWBHZIPTT[ÞMFOZPNÈTÈWBMCFÈMMÓUIBUKBB[BEPUUÏSUÏLFLFU"

CFBEPUUÏSUÏLFUOZVHUÈ[[BBv4&5wHPNCCBM

"[ÓHZUÈSPMUÏSUÏLFLFUBLÏT[àMÏLNÏHFHZT[FSFHZNÈTVUÈOLJKFM[J"NÏSMFHF[ULÚWFUŐFOBVUPNBUJLVTBO

kikapcsol.

Aktivitás fokozat

"[BLUJWJUÈTNÏSUÏLÏOFLLJWÈMBT[UÈTBLPSBLÚ[ÏQÏTIPTT[ÞUÈWÞT[FNMÏMFUBEÚOUŐ

– 1. aktivitás fokozat:OJODTUFTUJBLUJWJUÈT

– 2. aktivitás fokozat:LJTUFTUJBLUJWJUÈT

,FWÏTWBHZDTFLÏMZUFTUJNFHFSŐMUFUÏTQMTÏUBLÚOOZşLFSUJNVOLBUPSOBHZBLPSMBUPL

– 3. aktivitás fokozat:,Ú[FQFTUFTUJBLUJWJUÈT

5FTUJNFHFSŐMUFUÏTIFUFOUFMFHBMÈCCoT[FSBMLBMNBOLÏOUQFSD

– 4. aktivitás fokozat:/BHZUFTUJBLUJWJUÈT

5FTUJNFHFSŐMUFUÏTIFUFOUFMFHBMÈCCoT[PSBMLBMNBOLÏOUQFSD

– 5. aktivitás fokozat:/BHZPOOBHZUFTUJBLUJWJUÈT

*OUFO[ÓWUFTUJNFHFSŐMUFUÏTJOUFO[ÓWFE[ÏTWBHZLFNÏOZGJ[JLBJNVOLBOBQPOUB

BMLBMNBOLÏOUMFHBMÈCCØSB

5.3 A mérés elvégzése

"[ÚTT[FTQBSBNÏUFSCFWJUFMFVUÈOLÚWFULF[IFUBTÞMZBUFTU[TÓSÏTFHZÏCÏSUÏLFLNFHIBUÈSP[ÈTB

o 3ÚWJEFOB[ÈMMØGFMàMFUSFMÏQWFLBQDTPMKBCFBNÏSMFHFU

o "v6TFSiHPNCUÚCCT[ÚSJMFOZPNÈTÈWBMWÈMBTT[BLJB[UBUÈSPMØIFMZFUBIPMT[FNÏMZFTBMBQBEBUBJUUÈSPMOJ

T[FSFUOÏ&[FLFHZNÈTVUÈONFHKFMFOOFLNJOEBEEJHBNÓHBLJKFM[ŐCFOviOFNMÈUIBUØ

o .F[ÓUMÈCMÏQKFOGFMBNÏSMFHSFÏTàHZFMKFOBSSBIPHZOZVHPEUBOÈMMKPOB[FMFLUSØEÈLPO

Fontos: BMÈCGFKFLBMÈCT[ÈSBLBMÈCJLSÈLÏTBDPNCPLOFNÏSIFUOFLÚTT[F&HZÏCFTFUCFOBNÏSÏTOFN

lesz pontos.

"NÏSMFHBLÚWFULF[ŐÏSUÏLFLFUKFMFOÓUJNFH

4ÞMZLHCBO KG

5FTU[TÓST[È[BMÏLCBO BF

7Ó[IÈOZBECBO

*[PNIÈOZBECBO

Csonttömeg kg-ban

BMR, (Basal Metabolic Rate) Kcal-ban

".3"DUJW.FUBCPMJD3BUF,DBMCBO

&HZUFUT[ŐMFHFTHPNCMFOZPNÈTÈWBMB[FSFENÏOZFLHZPSTBCCBOKFMFOÓUIFUŐLNFH

"NÏSÏTJÏSUÏLFLUÈSPMØKBNBYFSFENÏOZUUÈSPMBVUPNBUJLVTBO"[v&SSwà[FOFUUFMNFHKFMFOŐIJCÈTNÏSÏ

TFLFUBNÏSMFHOFNUÈSPMKB

5.4 Mérési értékek lehívása

"[VUPMTØNÏSÏTOÏMNFHIBUÈSP[PUUUFTUTÞMZÏTUFTU[TÓST[È[BMÏLFOOÏMBNÏSMFHOÏMJTNÏUNFHKFMFOÓUIFUŐ

o 3ÚWJEFOB[ÈMMØGFMàMFUSFMÏQWFLBQDTPMKBCFBNÏSMFHFU

o "v6TFSiHPNCUÚCCT[ÚSJMFOZPNÈTÈWBMWÈMBTT[BLJB[UBUÈSPMØIFMZFUBIPMT[FNÏMZFTBMBQBEBUBJUUÈSPMOJ

T[FSFUOÏ&[FLFHZNÈTVUÈONFHKFMFOOFLNJOEBEEJHBNÓHBLJKFM[ŐCFOviOFNMÈUIBUØ

o "NJLPSBvwNFHKFMFOJLB

▲GFMHPNCCBMNFHKFMFOÓUIFUJB[VUPMKÈSBNÏSUTÞMZUÏTBUFTU[TÓST[È[BMÏLPL

"[ÏSUÏLFLNÈTPEQFSDJHKFMFOOFLNFH

– Nyomja le ismét a

▲GFMHPNCPUB[FHHZFMSÏHFCCJNÏSÏTJÏSUÏLNFHKFMFOÓUÏTÏIF[.BYNÏSÏTVUÈOB

NÏSMFHWJTT[BUÏSBvwNFHKFMFOÓUÏTÏIF[ÏTJTNÏULÏT[BNÏSÏTSF

 "GFMIBT[OÈMØJCFÈMMÓUÈTPLQMB[ÏMFULPSNØEPTÓUÈTBFTFUÏOBNÏSÏTJÏSUÏLFLUÈSPMØKBUÚSMŐEJL

6. Eredmények kiértékelése

Trendmegjelenítés

"[BLUVÈMJTNÏSÏTJÏSUÏLÏTB[VUPMTØNÏSÏTJFSFENÏOZÈUMBHÈOBLÚTT[FIBTPOMÓUÈTBBMBQKÈOBNÏSMFHB

trend megjelenítésére alkalmas.

o 5SFOENFHKFMFOÓUÏTGFMSB[BLUVÈMJTÏSUÏLOBHZPCCNJOUB[VUPMTØNÏSÏTJFSFENÏOZÈUMBHB

– Trendmegjelenítés le TB[BLUVÈMJTÏSUÏLLJTFCCNJOUB[VUPMTØNÏSÏTJFSFENÏOZÈUMBHB

o 5SFOENFHKFMFOÓUÏTGFMÏTMFSTB[BLUVÈMJTÏSUÏLLJTFCCNJOUB[VUPMTØNÏSÏTJFSFENÏOZÈUMBHB

'POUPTUVEOJIPHZBNÏSMFHBUSFOEFUDTBLBUFTUTÞMZBUFTU[TÓSBUFTUWÓ[ÏTB[J[PNIÈOZBEFTFUÏOKFMFOÓUJ

NFHÏTF[FLOÏMJTDTBLBLLPSIBLÚ[àMàLMFHBMÈCCÏSUÏLNÈSNFHIBUÈSP[ÈTSBLFSàMU

Kiértékelés

"UFTUTÞMZBUFTU[TÓSBUFTUWÓ[ÏTB[J[PNIÈ-

OZBEÏSUÏLFJBLJÏSUÏLFMŐHSBGJLÈCBOFHZFHZ

csíkkal jelennek meg. Ha az értékek alacso-

OZBLBDTÓLBCBMPMEBMJSÏT[CFOUBMÈMIBUØ"NJLPSBDTÓLBLÚ[ÏQTŐSÏT[JHÏSB[ÏSUÏLFLOPSNÈMJTBL"

KPCCPMEBMJUBSUPNÈOZCBONÈSBWJT[POZMBHNBHBTÏSUÏLFLUBMÈMIBUØL

Testsúly

"NÏSMFHB[½OUFTUTÞMZÈUB#.*WFM#PEZ.BTT*OEFYB[B[UFTUUÚNFHNVUBUØIBTPOMÓUKBÚTT[F&[UB

LÚWFULF[ŐLÏQMFUT[FSJOUT[ÈNÓUKBLJ#.*TÞMZLHCBOUFTUNBHBTTÈHDNCFO¤

4ÞMZIJÈOZ /PSNÈMTÞMZ 5ÞMTÞMZ

<20 20–25 >25

7FHZFGJHZFMFNCFIPHZOBHZPOFSŐTJ[PN[BUÞT[FNÏMZFLOÏMUFTUÏQÓUŐLB#.*LJÏSUÏLFMÏTFUÞMTÞMZUNVUBU

&OOFLB[B[PLBIPHZB[ÈUMBHPUNFTT[FNFHIBMBEØJ[PNUÚNFHFUB#.*T[ÈNÓUÈTBOFNWFT[JGJHZFMFNCF

Testzsír-hányad

"[BMÈCCJ[TÓSBOZBHUBSUBMPNSBWPOBULP[ØÏSUÏLFLJSÈOZBEØBLMFIFUOFLB[½OT[ÈNÈSBUPWÈCCJUÈKÏLP[UBUÈ-

TÏSUGPSEVMKPOPSWPTÈIP[

'ÏSGJBL     /ŐL

4QPSUPMØLFTFUÏCFOHZBLSBOBMBDTPOZBCCÏSUÏLFLÈMMBQÓUIBUØLNFH"GPMZUBUPUUTQPSUUFWÏLFOZTÏHUŐMB[FE-

[ÏTLFNÏOZTÏHÏUŐMÏTBUFTUJBEPUUTÈHPLUØMGàHHŐFOPMZBOÏSUÏLFLFUJTFMMFIFUÏSOJBNFMZFLNÏHBNFHB-

EPUUJSÈOZT[ÈNPLBMBUUNBSBEOBL

7FHZFGJHZFMFNCFB[POCBOIPHZBSFOELÓWàMBMBDTPOZÏSUÏLFLB[FHÏT[TÏHFUWFT[ÏMZF[UFUŐUÏOZF[ŐLSF

utalhatnak.

Testvíz

"UFTUWÓ[SÏT[BSÈOZBOPSNÈMFTFUCFOBLÚWFULF[ŐÏSUÏLFLLÚ[ÚUUNP[PH

'ÏSGJBL     /ŐL

"UFTU[TÓSWJT[POZMBHLFWÏTWJ[FUUBSUBMNB[&[ÏSUBOBHZUFTU[TÓSIÈOZBEEBMSFOEFMLF[ŐT[FNÏMZFLFTFUÏOB

UFTUWÓ[IÈOZBEB[JSÈOZBEØÏSUÏLBMBUUIFMZF[LFEIFUFM)PTT[ÞUÈWÞTQPSUPMØLWJT[POUB[JSÈOZBEØÏSUÏLFLFU

LJT[TÓSIÈOZBEVLÏTOBHZJ[PNIÈOZBEVLNJBUUUÞMMÏQIFUJL

"[F[[FMBNÏSMFHHFMNFHÈMMBQÓUPUUUFTUWÓ[UBSUBMPNCØMOFNMFIFUPSWPTJLÚWFULF[UFUÏTFLFUMFWPOOJQÏMEÈVMB[

ÏMFULPSUØMGàHHŐWÓ[MFSBLØEÈTPLSB4[àLTÏHFTFUÏOLFSFTTFGFMPSWPTÈU

"MBQWFUŐFOOBHZUFTUWÓ[UBSUBMPNFMÏSÏTFBDÏMT[FSş

Izomhányad

"[J[PNIÈOZBEUÚCCOZJSFBLÚWFULF[ŐIBUÈSÏSUÏLFLLÚ[ÚUUNP[PH

'ÏSGJBL     /ŐL

Életkor rossz jó nagyon jó

10–100 <50 50–65% >65

Életkor rossz jó nagyon jó

10–100 <45 45–60% >60

Életkor kevés OPSNÈM sok

10–14 <44 44–57% >57%

15–19 <43 43–56% >56%

20–29 <42 42–54% >54%

30–39 <41 41–52% >52%

40–49 <40 40–50% >50%

50–59 <39 39–48% >48%

60–69 <38 38–47% >47%

70–100 <37 37–46% >46%

Életkor kevés OPSNÈM sok

10–14 <36 36–43% >43%

15–19 <35 35–41% >41%

20–29 <34 34–39% >39%

30–39 <33 33–38% >38%

40–49 <31 31–36% >36%

50–59 <29 29–34% >34%

60–69 <28 28–33% >33%

70–100 <27 27–32% >32%

Életkor nagyon jó jó közepes rossz

10–14 <11% 11–16% 16,1–21% >21,1%

15–19 <12% 12–17% 17,1–22% >22,1%

20–29 <13% 13–18% 18,1–23% >23,1%

30–39 <14% 14–19% 19,1–24% >24,1%

40–49 <15% 15–20% 20,1–25% >25,1%

50–59 <16% 16–21% 21,1–26% >26,1%

60–69 <17% 17–22% 22,1–27% >27,1%

70–100 <18% 18–23% 23,1–28% >28,1%

Életkor nagyon jó jó közepes rossz

10–14 <16% 16–21% 21,1–26% >26,1%

15–19 <17% 17–22% 22,1–27% >27,1%

20–29 <18% 18–23% 23,1–28% >28,1%

30–39 <19% 19–24% 24,1–29% >29,1%

40–49 <20% 20–25% 25,1–30% >30,1%

50–59 <21% 21–26% 26,1–31% >31,1%

60–69 <22% 22–27% 27,1–32% >32,1%

70–100 <23% 23–28% 28,1–33% >33,1%

Csonttömeg

$TPOUKBJOLUFTUàOLUÚCCJSÏT[ÏIF[IBTPOMØBOUFSNÏT[FUFTGFMÏQàMÏTJMFÏQàMÏTJÏTÚSFHFEÏTJGPMZBNBUPLOBL

WBOOBLLJUÏWF"DTPOUUÚNFHHZFSNFLLPSCBOHZPSTBOOÚWFLT[JLÏToÏWLÚ[ÚUUJÏMFULPSCBOÏSJFMBNB-

YJNVNPU"[ÏMFULPSFMŐSFIBMBEUÈWBMF[VUÈOBDTPOUUÚNFHJTNÏUWBMBNFMZFTUDTÚLLFO&HÏT[TÏHFTUÈQMÈM-

LP[ÈTTBMFMTŐTPSCBOLBMDJVNÏT%WJUBNJOÏTSFOET[FSFTUFTUNP[HÈTTBMF[BMFÏQàMÏTJGPMZBNBUOÏNJMFH

LJUPMIBUØ%FFNFMMFUUUVEBUPTJ[PNÏQÓUÏTTFMJTGPLP[IBUKBDTPOUWÈ[ÈOBLTUBCJMJUÈTÈU

'POUPTUVEOJIPHZF[BNÏSMFHOFNBDTPOUPLLBMDJVNUBSUBMNÈUNVUBUKBLJIBOFNBDTPOUPLWBMBNFOOZJ

ÚTT[FUFWŐKÏOFLBTÞMZÈUIBUÈSP[[BNFHT[FSWFTBOZBHPLT[FSWFUMFOBOZBHPLÏTWÓ[

Figyelem: "DTPOUUÚNFHOFNUÏWFT[UFOEŐÚTT[FBDTPOUTşSşTÏHHFM"DTPOUTşSşTÏHDTBLPSWPTJWJ[THÈMBUUBM

QMDPNQVUFSUPNPHSÈGJBVMUSBIBOHIBUÈSP[IBUØNFH&[ÏSUF[[FMBNÏSMFHHFMOFNMFIFULÚWFULF[UFUÏTFLFU

MFWPOOJBDTPOUPLÏTBDTPOULFNÏOZTÏHQMPTUFPQPSØ[JTWÈMUP[ÈTBJSB

"DTPOUUÚNFHBMJHCFGPMZÈTPMIBUØWJT[POUBCFGPMZÈTPMØUÏOZF[ŐLUŐMTÞMZNBHBTTÈHÏMFULPSOFNGàHHŐFO

kis mértékben ingadozik.

BMR

"[BMBQBOZBHDTFSF#.3CBTBMJTNFUBCPMJLVTSÈUBB[B[FOFSHJBNFOOZJTÏHBNFMZFUBUFTUUFMKFTOZVHB-

MPNCBOBMBQGVOLDJØJOBLGFOOUBSUÈTÈIP[JHÏOZFMQMIBØSÈOÈUÈHZCBOGFLT[JLWBMBLJ&[B[ÏSUÏLMÏOZF-

HÏCFOBUFTUTÞMZBUFTUNBHBTTÈHÏTB[ÏMFULPSGàHHWÏOZF&[UBEJBHOPT[UJLBJNÏSMFHLDBMOBQFHZTÏHCFO

NVUBUKBÏTBUVEPNÈOZPTBOFMJTNFSU)BSSJT#FOFEJDULÏQMFUBMBQKÈOT[ÈNÓUKBLJ

&SSFB[FOFSHJBNFOOZJTÏHSFBUFTUOFLNJOEFOLÏQQFOT[àLTÏHFWBOÏTUÈQMÈMÏLGPSNÈKÈCBOCFLFMMKVUUB-

UOJBT[FSWF[FUCF)BWBMBLJIPTT[BCCJEŐOLFSFT[UàMLFWFTFCCFOFSHJÈUWFT[GFMFOOFLFHÏT[TÏHLÈSPTÓUØ

IBUÈTBJMFIFUOFL

AMR

"[BLUJWJUÈTDTFSF".3BLUÓWNFUBCPMJLVTSÈUBB[B[FOFSHJBNFOOZJTÏHNFMZFUBUFTUBLUÓWÈMMBQPUCBOOB-

QPOUBFMGPHZBT[U"[FNCFSFOFSHJBGPHZBT[UÈTBGPLP[ØEØUFTUJBLUJWJUÈTNFMMFUUOÚWFLT[JLÏTF[UBEJBHOPT[-

UJLBJNÏSMFHBCFBEPUUBLUJWJUÈTJGPLP[BUUŐMJHBMBQKÈOIBUÈSP[[BNFH

"[BLUVÈMJTUFTUTÞMZNFHUBSUÈTÈIP[B[FMGPHZBT[UPUUFOFSHJÈUFWÏTÏTJWÈTGPSNÈKÈCBOWJTT[BLFMMWF[FUOJB

T[FSWF[FUCF)BWBMBLJIPTT[BCCJEŐOLFSFT[UàMLFWFTFCCFOFSHJÈUWFT[GFMNJOUBNFOOZJUFMGPHZBT[UB

T[FSWF[FUBLàMÚOCTÏHFUMÏOZFHÏCFOBUFTUTÞMZ[TÓSUBSUBMÏLBJCØMQØUPMKB)BWJT[POUWBMBLJIPTT[BCCJEŐOLF-

SFT[UàMUÚCCFOFSHJÈUWFT[GFMNJOUBNFOOZJBT[ÈNÓUPUUUFMKFTFOFSHJBGPSHBMPN".3BT[FSWF[FUOFNMFT[

LÏQFTB[FOFSHJBGFMFTMFHFMÏHFUÏTÏSFÏTF[BGFMFTMFH[TÓSGPSNÈKÈCBOMFSBLØEJLBT[FSWF[FUCFOWBHZJTOÚ-

WFLT[JLBUFTUTÞMZ

Az eredmények időbeli összefüggése

7FHZFGJHZFMFNCFIPHZDTBLBIPTT[ÞUÈWÞUSFOET[ÈNÓU"OÏIÈOZOBQPOCFMàMUBQBT[UBMIBUØSÚWJEUÈWÞ

TÞMZFMUÏSÏTFLFUUÚCCOZJSFDTVQÈOBGPMZBEÏLWFT[UFTÏHPLP[[B"[FSFENÏOZFLÏSUÏLFMÏTFGàHHBUFMKFTUFTU-

TÞMZUØMWBMBNJOUBT[È[BMÏLPTUFTU[TÓSUFTUWÓ[ÏTJ[PNSÏT[BSÈOZPLUØMWBMBNJOUB[JEŐUBSUBNUØMBNFMZBMBUU

F[FLBWÈMUP[ÈTPLCFLÚWFULF[OFL"OÏIÈOZOBQPOCFMàMCFLÚWFULF[ŐIJSUFMFOWÈMUP[ÈTPLBUNFHLFMMLàMÚO-

CÚ[UFUOJBLÚ[ÏQUÈWÞOÏIÈOZIÏUBMBUUMF[BKMØEØÏTBIPTT[ÞUÈWÞIØOBQPLBUJHÏOZCFWFWŐWÈMUP[ÈTPLUØM

"MBQT[BCÈMZOBLUFLJOUIFUŐIPHZBUFTUTÞMZSÚWJEUÈWÞWÈMUP[ÈTBJT[JOUFLJ[ÈSØMBHBUFTUWÓ[UBSUBMNÈOBLWÈMUP[È-

TBJUNVUBUKÈLNÓHBLÚ[ÏQÏTIPTT[ÞUÈWÞWÈMUP[ÈTPLNÈSBUFTU[TÓSUBSUBMNÈUÏTJ[PNIÈOZBEÈUJTÏSJOUJL

t "NFOOZJCFOSÚWJEUÈWPODTÚLLFOBUFTUTÞMZBUFTUÏOFL[TÓSUBSUBMNBQFEJHFNFMLFEJLWBHZTUBHOÈMBLLPS

½ODTVQÈOWJ[FUWFT[ÓUFUUoQMFE[ÏTT[BVOBWBHZFHZHZPSTTÞMZWFT[UÏTSFLPSMÈUP[ØEØGPHZØLÞSBVUÈO

t )BBUFTUTÞMZBLÚ[ÏQUÈWPOOÚWFLT[JLBUFTU[TÓSUBSUBMPNQFEJHDTÚLLFOWBHZTUBHOÈMF[B[UKFMFOUJIPHZ

értékes izomtömegre tett szert.

"NFOOZJCFOUFTUTÞMZBÏTUFTUÏOFL[TÓSUBSUBMNBFHZBSÈOUDTÚLLFOBLLPS½OEJÏUÈ[JLÏT[TÓSUÚNFHFUWFT-

[ÓU*EFÈMJTFTFUCFO½OEJÏUÈKÈUUFTUNP[HÈTTBMFSŐOMÏUJWBHZFSŐTQPSUUBMFHÏT[ÓUJLJ¶HZLÚ[ÏQUÈWPOOÚWFM-

IFUJJ[PNIÈOZBEÈU

"UFTU[TÓSBUFTUWÓ[WBHZB[J[PNIÈOZBEOFNBEIBUØÚTT[FB[J[PNT[ÚWFUUFTUWÓ[ÚTT[FUFWŐLFUJTUBSUBMNB[

7. Hibás mérés

"NFOOZJCFOBNÏSMFHIJCÈUÈMMBQÓUNFHBLJKFM[ŐOv&SSiGFMJSBUKFMFOJLNFH

A hiba lehetséges okai Elhárítás

"NÏSMFHFUBSÈMÏQÏTFMŐUUOFNLBQDTPMUÈLCF"NÏ-

SMFHOFNNşLÚEJLIJCÈUMBOVMIBNÏHB[FMŐUUÈMMSÈ

IPHZBLJKFM[ŐCFOvwPMWBTIBUØ

.FHGFMFMŐNØEPOBLUJWÈMKBBNÏSMFHFUÏTJTNÏUFMKF

meg a mérést.

5ÞMMÏQUÏLBLHPTNBYJNÈMJTUFSIFMÏTJIBUÈSU

$TBLBNBYJNÈMJTBONFHFOHFEFUUTÞMZIBUÈSJHNÏ-

rjen.

"UBMQÏTB[FMFLUSØEÈLLÚ[ÚUUB[FMFLUSPNPTFM-

MFOÈMMÈTUÞMTÈHPTBOOBHZQMFSŐTT[BSVSÏUFHFTF-

tén).

,ÏSKàLJTNÏUFMKFNFHBNÏSÏTUNF[ÓUMÈC

"EPUUFTFUCFOFOZIÏOOFEWFTÓUTFNFHBUBMQÈU

4[àLTÏHFTFUÏOUÈWPMÓUTBFMBUBMQÈOMÏWŐT[BSVSÏUF-

get.

½OOFNÈMMUFMÏHOZVHPEUBOBNÏSMFHFO ,ÏSKàLÈMMKPOOZVHPEUBO

5FTUÏOFL[TÓSBOZBHUBSUBMNBBNÏSIFUŐUBSUPNÈO-

yon kívül esik (kisebb, mint 5% vagy nagyobb, mint

50%).

*TNÏUFMKFNFHBNÏSÏTUNF[ÓUMÈCWBHZOFEWFTÓUTF

NFHLJTTÏBUBMQÈU

5FTUÏOFLWÓ[UBSUBMNBBNÏSIFUŐUBSUPNÈOZPOLÓWàM

esik (kisebb, mint 36% vagy nagyobb, mint 70%).

*TNÏUFMKFNFHBNÏSÏTUNF[ÓUMÈCWBHZOFEWFTÓUTF

NFHLJTTÏBUBMQÈU

"[J[PNWBHZDTPOUUBSUBMPNBNÏSIFUŐUBSUPNÈOZPO

LÓWàMFTJLÏMFULPSUØMÏTOFNUŐMGàHHŐ

*TNÏUFMKFNFHBNÏSÏTUNF[ÓUMÈCWBHZOFEWFTÓUTF

NFHLJTTÏBUBMQÈU

8. Leselejtezés

"[FMIBT[OÈMU UFMKFTFO LJàSàMUFMFNFLFUÏT BLLVLBUB TQFDJÈMJT KFMÚMÏTFLLFM FMMÈUPUU

HZşKUŐUBSUÈMZPLCBBLàMÚOMFHFTIVMMBEÏLPLBUHZşKUŐIFMZFLSFWBHZB[FMFLUSPNPTDJLLF-

LFUÈSVTÓUØIFMZFLSFLFMMCFT[ÈMMÓUBOJÏTPUUMFBEOJ½OOFLUÚSWÏOZCFOFMŐÓSULÚUFMFTTÏHFB[

FMFNFLFULÚSOZF[FULÓNÏMŐNØEPOLJWPOOJBGPSHBMPNCØMBIBT[OÈMBUVUÈO5VEOJWBMØL"

LÈSPTBOZBHUBSUBMNÞFMFNFLFOBLÚWFULF[ŐKFMÚMÏTFLFUUBMÈMKB1CB[FMFNØMNPUUBSUBM-

maz, Cd = az elem kadmiumot tartalmaz, Hg = az elem higanyt tartalmaz.

,ÏSKàLIPHZBLÏT[àMÏLIVMMBEÏLNFOUFTÓUÏTÏSŐMHPOEPTLPEKPOB[FMIBT[OÈMUFMFLUSPNPT

és elektronikus készülékekről szóló 2002/96/EC – WEEE (Waste Electrical and Electronik

&RVJQNFOUSFOEFMFUT[FSJOU&TFUMFHFTUPWÈCCJLÏSEÏTFJWFMLÏSKàLGPSEVMKPOBIVMMBEÏL-

mentesítésben illetékes helyi szervekhez.

Pb Cd Hg

*SSUVNVOEOEFSVOHFOWPSCFIBMUFO

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