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SB4.5r Fitness Bike
1. Wipe down all areas in the sweat path with a damp cloth after each workout.
2. If a thump, clicking or wobbly feeling develops, the main cause is usually the pedals and/or crank arms
being loose.
The console has built in maintenance/diagnostic software. The software will allow you to changes to the console
settings such as changing units from English to Metric and turn off the beeping of the speaker when a key is
pressed. To enter the Maintenance Menu (may be called Engineering Mode, depending on version) press and
hold down the Start, Stop and Enter keys. Keep holding the keys down for about 5 seconds and the message
window will display “Engineering Mode”. Press the Enter button to access the menu below. Press the Level Up/
Down keys to navigate the menu.
a. Key Test - Allows you to test all the keys to make sure they are functioning)
b. Exit – press Enter to return to the start up screen
c. Factory Set
d. Security - Allows you to lock the keypad so no unauthorized use is allowed. When the child lock is enabled,
the console will not allow the keypad to operate unless you press and hold the Start and Enter buttons for 3
seconds to unlock the console.
e. Functions - Press Enter to access settings, use Level Up/Down keys to scroll Key Test - Allows you to test all
the keys to make sure they are functioning)
i. Sleep Mode - On; when On, the console will darken after 30 minutes of no use; when off, the console
will remain lit as long as the power is on
ii. Motor Test - Continually runs the tensioning gear motor
iii. Units - Set to English or Metric display readings
iv. Odometer Reset - Reset the odometer
v. Pause mode – On; when turned off, pressing Stop once ends the program; when turned on, the con-
sole retains data for 5 minutes before switching to the start up screen
vi. Safety – Off; when turned on, the machine automatically goes to Level 20 of Resistance to prevent
unauthorized use by a child
General Maintenance
Engineering Mode
