MB8.5 Indoor Cycle
3
1. Obtain a complete physical examination from your medical doctor and enlist a health/
tness professional’s aid in developing an exercise program suitable for your current
health status.
2. When working out for the rst time, start out slowly for a minimum of ve minutes.
After your muscles are warmed up, gradually increase the pedaling speed and/or
resistance.
3. The speed and duration of your exercise program should always be subject to how
you feel. Never permit peer pressure to exceed your personal judgment while
exercising.
4. Overweight or severely de-conditioned individuals should be particularly cautious
when using the equipment for the rst time. Even though such individuals may not
have histories of serious physical problems, they may perceive the exercise to be far
less intense than it
really is, resulting in the possibility of overexertion or injury.
5. Proper installation and regular maintenance are required to ensure user’s safety.
Maintenance is the sole responsibility of the owner.
Important Operation Instructions
WARNING - AS THE OWNER OF THIS EXERCISE EQUIPMENT, YOU SHOULD
INSIST THAT ALL USERS FOLLOW THE SAME GUIDELINES: YOU SHOULD MAKE
THIS MANUAL AVAILABLE TO ALL USERS.
