13
Vasa Ergometer User’s Manual
07/01/11
Figure D -
adjusting ANGLE
adjust ANGLE by rotating on ball and socket.
Do NOT slide left and right, use stem to slide
Figure E -
adjusting POSITION
adjust POSITION of monitor by sliding
stem Left & Right
SLIDE STEM
ONLY
Best position for Swimming,
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Figure A
Do NOT use
monitor to slide
left to right
Tighten hose clamp by turning
“clockwise”
Figure C
Join mounting ball and socket
together
mounting ball
socket (prongs)
cable
channel
Figure B
mounting
stem
hose clamp
PART 1 - Assembly
STEP 10-A: LOW POSITION MONITOR MOUNT
Best viewing angle for exercises done lying on the bench.
(Swim, Surf Paddling, etc.)
You will be attaching the monitor to the monitor mounting stem located just
above the damper door on the front ergometer assembly (Figure A). Cable
wires should be coming out of cable channel above the damper door.
10A.1. First, attach the cables to the monitor as described in STEP 9.
NOTE: The monitor may automatically turn ON when the cables are connected.
Before beginning your workout, turn the monitor OFF and wait a second or two
until you hear a beep. Push the ON button to power back on and begin your
workout.
10A.2. Next, you will attach the mounting ball (on back of monitor) to the
mounting socket located just above the damper door. Before you attach
the mounting ball, make sure the hose clamp is located on the neck of the
mounting stem and not on the prongs of the socket (as in Figure B). Line
up the mounting ball with the socket and push gently so that the two snap
together.
10A.3. To secure the position of the monitor, bring the hose clamp over
the socket prongs and tighten with your screw driver (Figure C). This step
ensures the monitor will not move out of position while machine is in use.
You may need to tighten periodically if the monitor is adjusted frequently.
10A.4. The monitor mounting stem is designed to allow for customized
viewing. To adjust the ANGLE (tilted up and down, tilted right and left), use
the ball and socket (Figure D). To move the POSITION (right side or left side),
be sure to use the stem to slide the monitor right or left (Figure E).
IMPORTANT: Do NOT slide the monitor to adjust Left and Right position. You will NOT have to
loosen the Hose Clamp for any of these adjustments.
