LOAD ADJUSTMENT
To increase the load, turn the Adjustment Knob (B32) clockwise.
To decrease the load, turn the Adjustment Knob (B32) counterclockwise.
There are eight levels for the load adjustment.
SEAT ADJUSTMENT
Proper seat adjustment is important.
1. Turn the Adjustment Knob (D1) to loosen, then pull the
Adjustment Knob (D1) to release the pin. Slide the Seat
Post (A6) until the Seat (B24) is at the proper height.
Release the Adjustment Knob (D1) making sure the pin
catches in one of the holes of the Seat Post (A6) and
tighten the Adjustment Knob (D1).
2. Sit on the seat and place your feet on the pedals. You
should be able to move through a complete pedal stroke
without locking your knees or shifting your hips on the
seat. The seat is too close to the pedals if you have more
than as light bend in your knees at the bottom of the pedal
stroke. The seat is too far from the pedals if you have to
completely straighten your knees at the bottom of the
pedal stroke. Refer to the illustration.
CAUTION:
1. Do not attempt to adjust the seat while you
are on the BIKE
2. Always tighten the Adjustment Knob (D1) a$er
adjusng the seat to a new posion.