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EXERCISE MONITOR INSTRUCTION MANUAL
SPECIFICATIONS
TIME--------------------------------------------------0:00~99:59MIN
SPEED------------------------------------------------0.0~999.9ML/H (KM/H)
DISTRANCE----------------------------------------0.00~999.9ML (KM)
CALORIE--------------------------------------------0.0~999.9KCAL
ODO(IF HAVE) ------------------------ 0.0~99.99ML (KM)
PULSE (IF HAVE) ---------------------------------40~240BPM
KEY FUNCTIONS:
MODE: This key lets you to select and lock on to a particular function you want.
The key to reset the value to zero by pressing the key for 4 seconds.
FUNCTIONS:
TIME : Press the MODE key until pointer lock in to TIME. The total working time will be shown
when starting exercise.
SPEED: Press the MODE key until pointer lock on to REPS/MIN Display current speed
during working time
DISTANCE : Press the MODE key until pointer lock on to DISTANCE . The distance of each
workout will be displayed when starting exercise.
CALORIE :Press the MODE key until pointer lock on to CALORIE The calorie burned will be
displayed when starting exercise.
5.ODO :（IF HAVE） Automatically accumulates workout distance when starting exercise.
6.PULSE（IF HAVE）: Press the MODE key until the pointer advance to PULSE function and
put ear-clip to ear or the hand take hole of the sensor about 3 seconds show out.
SCAN : Display changes according to the next diagram every 4 seconds.
Automatically display of the following functions in the order shown:
TIME---SPEED---DISTANCE---CALORIE---ODO (IF HAVE) ---PULSE (IF HAVE)---SCAN
NOTE:
Without any signal coming in 4-5 minutes , the LCD display will be shut off automatically.
When there is signal input ,the monitor automatically turns on.,
If there is a possibility to see an improper display on the monitor, please replace the batteries
to have a good result .You must be to replace the batteries at the same time.
4.The monitor use 2pcs of 1.5v“AAA”batteries.
