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SUUNTO SPARTAN SPORT 1.2
USER GUIDE
2016-10-17
1 SAFETY .............................................................................................. 4
2 Getting started ................................................................................. 7
2.1 Touch screen and buttons ........................................................ 8
2.2 Displays ..................................................................................... 9
2.3 Adjusting settings .................................................................. 11
3 Features .......................................................................................... 14
3.1 Activity monitoring ................................................................ 14
3.2 Airplane mode ........................................................................ 15
3.3 Altimeter ................................................................................. 15
3.4 Backlight ................................................................................. 16
3.5 Button and screen lock .......................................................... 17
3.6 Compass .................................................................................. 17
3.6.1 Calibrating compass ....................................................... 18
3.6.2 Setting declination ......................................................... 18
3.7 Device info .............................................................................. 19
3.8 Feeling .................................................................................... 19
3.9 FusedSpeed ............................................................................. 21
3.10 GPS accuracy and power saving .......................................... 23
3.11 Heart rate sensor .................................................................. 25
3.12 Language and unit system ................................................... 26
3.13 Logbook ................................................................................ 26
3.14 Movescount .......................................................................... 27
3.14.1 SuuntoLink .................................................................... 28
3.14.2 Suunto Movescount App ............................................. 28
3.15 Notifications ......................................................................... 29
3.16 Pairing PODs and sensors ..................................................... 30
3.17 Recording an exercise .......................................................... 31
3.18 Recovery time ....................................................................... 34
2
3.19 Routes ................................................................................... 35
3.20 Software updates ................................................................. 36
3.21 Sport modes .......................................................................... 37
3.21.1 Swimming ..................................................................... 37
3.22 Stopwatch ............................................................................. 38
3.23 Time and date ...................................................................... 40
3.23.1 Alarm clock ................................................................... 40
3.24 Tones and vibration ............................................................. 42
3.25 Training insight .................................................................... 42
3.26 Watch faces .......................................................................... 43
4 Care and support ............................................................................ 45
4.1 Handling guidelines ............................................................... 45
4.2 Battery .................................................................................... 45
4.3 Disposal ................................................................................... 46
5 Reference ........................................................................................ 47
5.1 Technical specifications .......................................................... 47
5.2 Compliance ............................................................................. 47
5.2.1 CE .................................................................................... 48
5.2.2 FCC compliance .............................................................. 48
5.2.3 IC ..................................................................................... 49
5.2.4 NOM-121-SCT1-2009 ...................................................... 49
5.3 Trademark .............................................................................. 49
5.4 Patent notice .......................................................................... 50
5.5 International Limited Warranty ............................................ 50
5.6 Copyright ................................................................................ 52
3
1 SAFETY
Types of safety precautions
WARNING: - is used in connection with a procedure or situation
that may result in serious injury or death.
CAUTION: - is used in connection with a procedure or situation
that will result in damage to the product.
NOTE: - is used to emphasize important information.
TIP: - is used for extra tips on how to utilize the features and
functions of the device.
Safety precautions
WARNING: Keep the USB cable away from medical devices such
as pacemakers, as well as key cards, credit cards and similar items.
The USB cable device connector includes a strong magnet which
may interfere with the operation of medical or other electronic
devices and items with magnetically stored data.
4
WARNING: Allergic reactions or skin irritations may occur when
the product is in contact with skin, even though our products
comply with industry standards. In such event, stop use immediately
and consult a doctor.
WARNING: Always consult your doctor before beginning an
exercise program. Overexertion may cause serious injury.
WARNING: Only for recreational use.
WARNING: Do not entirely rely on the GPS or battery lifetime of
the product. Always use maps and other backup material to ensure
your safety.
CAUTION:
Do not apply solvent of any kind to the product, as it
may damage the surface.
CAUTION: Do not apply insect repellent on the product, as it
may damage the surface.
CAUTION:
Do not throw the product away, but treat it as
electronic waste to preserve the environment.
5
CAUTION: Do not knock or drop the product, as it may get
damaged.
NOTE: At Suunto we use advanced sensors and algorithms to
generate metrics that can help you in your activities and
adventures. We strive to be as accurate as possible. However, none
of the data our products and services collect is perfectly reliable, nor
are the metrics they generate absolutely precise. Calories, heart
rate, location, movement detection, shot recognition, physical stress
indicators and other measurements may not match the real world.
Suunto products and services are intended for recreational use only
and are not meant for medical purposes of any kind.
6
2 GETTING STARTED
Starting your Suunto Spartan Sport for the first time is quick and
simple.
1. Keep the upper button pressed to wake up the watch.
2. Tap the screen to begin the setup wizard.
3. Select your language by swiping up or down and tapping on the
language.
4. Follow the wizard to complete initial settings. Swipe up or down
to select values. Tap the screen or press the middle button to
accept a value and go to the next step.
After completing the wizard, charge the watch with the supplied
USB cable until the battery is fully charged.
7
You need to download and install SuuntoLink on your PC or Mac to
get software updates for your watch. We strongly recommend
updating your watch when a new software release is available.
Visit www.movescount.com/connect for further information.
2.1 Touch screen and buttons
Suunto Spartan Sport has a touch screen and three buttons you can
use to navigate through displays and features.
Swipe and tap
swipe up or down to move in displays and menus
swipe right and left to backwards and forwards in displays
swipe left or right to see additional displays and details
tap to select an item
tap the display to view alternate information
tap and hold to open in-context options menu
double-tap to return to time display
Upper button
press to move up in views and menus
Middle button
press to select an item or view alternate information
keep pressed to got back in settings menu
keep pressed to open in-context options menu
Lower button
press to move down in views and menus
8
While recording an exercise:
Upper button
press to pause or resume recording
keep pressed to change activity
Middle button
press to change displays
keep pressed to open in-context options menu
Lower button
press to mark a lap
keep pressed to lock and unlock buttons
2.2 Displays
Displays are customizable and subject to change with software
updates. The basic arrangement remains, however, the same, as
illustrated below.
9
1. Launcher
2. Notifications
10
3. Watch face
4. Activity
5. Training
6. Recovery
2.3 Adjusting settings
You can adjust all watch settings directly in the watch or through
Suunto Movescount.
To adjust a setting:
1. Swipe down until you see the settings icon and tap the icon.
2. Scroll through the settings menu by swiping up or down or by
pressing the upper or lower buttons.
3. Select a setting by tapping the setting name or pressing the
middle button when the setting is highlighted.
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Go back in the menu by swiping right or selecting Back.
4. For settings with a value range, change the value by swiping up
or down or by pressing the upper or lower button.
5. For settings with just two values, such as on or off, change the
value by tapping the setting or pressing the middle button.
TIP:
You can also access general settings from the watch face by
tapping and holding your finger on the screen to open the in-
context menu.
12
13
3 FEATURES
3.1 Activity monitoring
Your watch keeps track of your overall level of activity throughout
the day. This is an important factor whether you just aim to be fit
and healthy or you are training for an upcoming competition.
It is good to be active, but when training hard, you need to have
proper rest days with low activity.
From the watch face display, swipe up or press the lower button to
see your activity for the day.
Your watch counts steps using an accelerometer. The total step
count accumulates 24/7, even while recording training sessions and
other activities.
In addition to steps, you can tap on the display to see estimated
calories for the day.
14
The ring in both displays indicates how close you are to the
recommended daily activity goals: 10,000 steps and 2,000 calories.
3.2 Airplane mode
Activate airplane mode when needed to turn off all wireless
transmissions. You can activate or deactivate airplane mode from
the main settings menu.
3.3 Altimeter
Suunto Spartan Sport uses GPS to measure altitude. Under optimal
signal conditions, eliminating potential errors typical in calculating
GPS position, the GPS altitude reading should give a pretty good
indication of your elevation.
15
To get a more precise reading from GPS altitude, comparable to
what you can get from barometric altitude, you need additional
sources of data like a gyroscope or Doppler radar to adjust GPS
altitude.
Because Suunto Spartan Sport relies solely on GPS to measure
altitude, if the GPS is not set for maximum accuracy, any filtering is
subject to error and may result in potentially inaccurate altitude
readings.
If you need good elevation readings, ensure your GPS accuracy is set
to Best during the recording.
However, even with the best accuracy, GPS altitude should not be
considered an absolute position. It is an estimation of your real
elevation, and the accuracy of this estimation is heavily dependent
on the surrounding conditions.
3.4 Backlight
The backlight has two modes: automatic and toggle. In automatic
mode, the backlight comes on with any screen touch or button
press.
In toggle mode, you turn the backlight on with a two-finger tap.
The backlight stays on until you tap with two fingers again.
By default, the backlight is in automatic mode. You can change the
backlight mode as well as the backlight brightness from the settings
under
General
»
Backlight
.
16
NOTE: Backlight brightness affects battery life. The brighter the
backlight is, the quicker the battery drains.
3.5 Button and screen lock
While recording an exercise you can lock both the buttons and
screen by keeping the lower right button pressed. Once locked, you
cannot change the display views, but you can turn on the backlight
with any button press if the backlight is in automatic mode.
To unlock everything, keep the lower right button pressed again.
When you are not recording an exercise, the screen locks and dims
after one minute of inactivity. To activate the screen, press any
button.
The screen also goes to sleep (blank) after a period of inactivity.
Any movement turns the screen on again.
3.6 Compass
Suunto Spartan Sport has a digital compass that allows you to
orient yourself in relation to magnetic north. The tilt-compensated
compass gives you accurate readings even if the compass is not
horizontally level.
You can access the compass from the launcher under Navigation »
Compass.
The compass display includes the following information:
Arrow pointing to magnetic north
Heading in degrees
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To exit the compass, swipe right or keep the middle button pressed.
3.6.1 Calibrating compass
If the compass is not calibrated, you are prompted to calibrate the
compass when you enter the compass display.
If you want to re-calibrate the compass, you can start the
calibration again from the settings under
Navigation
»
Calibrate
compass
.
3.6.2 Setting declination
To ensure correct compass readings, set an accurate declination
value.
Paper maps point to true north. Compasses, however, point to
magnetic north – a region above the Earth where the Earth’s
18
magnetic fields pull. Because magnetic North and true North are
not at the same location, you must set the declination on your
compass. The angle in between magnetic and true north is your
declination.
The declination value appears on most maps. The location of
magnetic north changes yearly, so the most accurate and up-to-date
declination value can be found from websites such as
www.magnetic-declination.com).
Orienteering maps, however, are drawn in relation to magnetic
north. If you are using an orienteering map, you need to turn the
declination correction off by setting the declination value to 0
degrees.
You can set your declination value from the settings under
Navigation
»
Declination
.
3.7 Device info
You can check details of your watch software and hardware from
the settings under
General
»
About
.
3.8 Feeling
If you are training regularly, following how you feel after each
session is an important indicator of your overall physical condition.
A coach or personal trainer can also use your feeling trend to track
your progress over time.
There are five degrees of feeling to choose from:
Poor
Average
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Good
Very good
Excellent
What these options mean exactly are up to you (and your coach) to
decide. The important thing is that you use them consistently.
For each training session, you can record how you felt in the watch
directly after stopping the recording by answering the 'How was
it?' question.
You can skip answering the question by pressing the middle button
and instead add how you felt later by editing the Move in Suunto
Movescount.
Once you start regularly using the feeling metric, you can quickly
check your 7-day and 30-day trend from you timeline overview.
20
For longer-term trend analysis, go to your Moves page. Select the
time period you want to see from the calendar and scroll down to
the Rest & Recovery section to see the feeling trend graph.
3.9 FusedSpeed
FusedSpeed
TM
is a unique combination of GPS and wrist
acceleration sensor readings for measuring your running speed
more accurately. The GPS signal is adaptively filtered based on wrist
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acceleration, giving more accurate readings at steady running
speeds and a quicker responses to changes in speed.
FusedSpeed
GPS
km/h
sec
30 60 90 120
6
10
8
12
FusedSpeed benefits you the most when you need highly reactive
speed readings during training, for example, when running on
uneven terrain or during interval training. If you temporarily lose
the GPS signal, for example, Suunto Spartan Sport is able to
continue showing accurate speed readings with the help of the GPS
calibrated accelerometer.
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FusedSpeed
GPS
sec
30 60 90 120
km/h
6
10
8
12
TIP:
To get the most accurate readings with FusedSpeed, only
glance shortly at the watch when needed. Holding the watch in
front of you without moving it reduces the accuracy.
FusedSpeed is automatically enabled for running and other similar
types of activities, such as orienteering, floor ball and football
(soccer).
3.10 GPS accuracy and power saving
The GPS fix rate determines the accuracy of your track - the shorter
the interval is between fixes, the better the track accuracy is. Each
GPS fix is recorded in your log when recording an exercise.
The GPS fix rate also directly affects battery life. By reducing GPS
accuracy, you can extend the battery life of your watch.
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The GPS accuracy options are:
Best: ~ 1 sec fix rate with full power
Good: ~ 1 sec fix rate with low power
OK: ~ 60 sec fix rate with full power
When set to Best, your watch is using GPS at full power all the time.
In full power mode, the GPS is able to filter out interference and
get the best fix. This results in the best track accuracy, but also use
the battery the most.
By using Good, you can still get GPS fix every second, but the
accuracy is reduced because the GPS is not in full power mode all
the time. Between fixes, the GPS goes into a low power mode for a
short time, as illustrated below.
Low
High
1 sec
1 sec 1 sec
1 sec
This extends battery life, but it means the GPS has less time to find a
good fix and filter out interference. So the resulting track is not as
accurate as with
Best
.
With OK, the GPS fix rate is reduced to once every minute. This
significantly increases battery life, but results in a less accurate
track.
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Low
High
60 sec 60 sec 60 sec 60 sec
The pre-defined sport modes that come with your watch generally
use BEST. If the sport mode is intended for long events, the GPS
accuracy is set to Good.
If you navigate a route without starting a recording, the GPS
accuracy is automatically set to Best.
3.11 Heart rate sensor
You can use a Bluetooth® Smart compatible heart rate sensor, such
as the Suunto Smart Sensor, with your Suunto Spartan Sport to get
accurate information about your exercise intensity.
If you use the Suunto Smart Sensor, you also have the added
advantage of heart rate memory. The sensor memory function
buffers data if the connection to your watch is interrupted, for
example, when swimming (no transmission under water).
It also means you can even leave your watch behind after starting a
recording. For more information, please refer to the Suunto Smart
Sensor User Guide.
Without a heart rate sensor, your Suunto Spartan Sport provides
calorie consumption and recovery time for running and cycling
25
activities where speed is used to estimate intensity. However, we
recommend using a heart rate sensor to get accurate intensity
readings.
Refer to the user guide for Suunto Smart Sensor or other
Bluetooth® Smart compatible heart rate sensor for additional
information.
See
3.16 Pairing PODs and sensors
for instructions on how to pair an
HR sensor with your watch.
3.12 Language and unit system
You can change your watch language and unit system from the
settings under General » Language.
3.13 Logbook
You can access the logbook from the launcher or by swiping right
when in the training insight display.
Tap on the log entry you want to view and scroll through log by
swiping up or down or by pressing the upper right or lower right
buttons.
26
To exit the log, swipe right or keep the middle button pressed. You
can also just double-tap on the screen to return to the watch face.
3.14 Movescount
Suunto Movescount is a growing sports community where you can
create your own sports diary to collect and share your activities as
well as customize your watch.
If you haven’t already, go to
www.movescount.com and register.
Once you have a user account, you can connect your watch with
your account two ways:
Computer: via USB cable using SuuntoLink
Mobile device: over Bluetooth using Suunto Movescount App
27
3.14.1 SuuntoLink
Download and install SuuntoLink on your PC or Mac to sync your
watch with Movescount, keep your GPS optimized, and update your
watch software.
We strongly recommend updating your watch when a new software
release is available.
Visit www.movescount.com/connect for further information.
3.14.2 Suunto Movescount App
With the Suunto Movescount App, you can further enrich your
Suunto Spartan Ultra experience. Pair your watch with the mobile
app to get notifications on your watch, change settings on the go,
take pictures with data from your Move, and much more.
TIP: With any Move that is stored in Movescount, you can add
pictures as well as create a Suunto Movie using the Suunto
Movescount App.
To pair your watch with Suunto Movescount App:
1. Ensure your watch Bluetooth is on. Under the settings menu, go
to
Connectivity
»
Discovery
and enable it if it is not already.
2. Download and install Suunto Movescount App on your
compatible mobile device from the iTunes App Store, Google
Play or Tencent (China-only).
3. Start Suunto Movescount App and turn on Bluetooth if it is not
on already.
28
4. Tap the settings icon in the upper-right of the app screen and
then tap the “+” icon to pair your watch.
NOTE: Some features require an internet connection over Wi-Fi
or mobile network. Carrier data connection fees may apply.
3.15 Notifications
If you have paired your watch with the Suunto Movescount App,
you can get notifications such as in-coming calls and text messages
on your watch.
When you pair your watch with the app, notifications are on by
default. You can turn them off from the settings under
Notifications.
When a notification arrives, a pop-up appears on the watch face.
If the message doesn't fit on the screen, swipe up to scroll through
the full text.
29
3.16 Pairing PODs and sensors
Pair your watch with Bluetooth Smart PODs and sensors to collect
additional information, such as cycling power, when recording an
exercise.
Suunto Spartan Sport supports the following types of PODs and
sensors:
Heart rate
Bike
Power
Foot
To pair a POD or sensor:
1.
Go to your watch settings and select Connectivity.
2.
Select
Pair sensor
to get the list of sensor types.
3. Swipe down to see the whole list and tap on the sensor type you
want to pair.
4. Activate the sensor (refer to sensor user guide as needed) and
press the middle button.
30
5. Wait for the pairing to complete.
Once the POD or sensor is paired, your watch searches for it when
starting an exercise if the sport mode uses that sensor type.
You can see the full list of paired devices in your watch from the
settings under Connectivity » Paired devices.
From this list, you can remove (unpair) the device if needed. Select
the device you want to remove, and tap Forget.
3.17 Recording an exercise
In addition to 24/7 activity monitoring, you can use your watch to
record your training sessions or other activities to get detailed
feedback and follow your progress.
To record an exercise:
31
1. Put on heart rate sensor (optional).
2. Swipe down or press the upper button to open the launcher.
3. Tap the start exercise icon or press the middle button.
4. Swipe up or down to scroll through the sport modes and tap on
the one you want to use. Alternatively, scroll with the upper and
lower buttons and select with the middle button.
5. Wait for the start icon to turn green and then tap the icon or
press the middle button to start the recording.
6. While recording, you can switch between displays with the
middle button or by using the touch screen if it is enabled.
7. Press the upper button to pause the recording. Stop and save
with the lower button or continue with the upper button.
32
If the sport mode you selected has options, such as setting a
distance target, you can adjust them before starting the recording
by swiping up or pressing the lower button. You can also adjust
sport mode options while recording by keeping the middle button
pressed.
TIP: During the recording, you can tap on the screen to get a
pop-up that shows current time and battery level.
If you are using a multisport mode, switch sports by keeping the
upper button pressed.
After you stop the recording, you get a summary of the activity that
you can browse through with the touch screen or buttons. You also
get a question about how you felt that you can answer or skip (see
3.8 Feeling
).
If you made a recording you don't want to keep, you can delete the
log by scrolling to the bottom of the summary and tapping the
delete button. You can also delete logs in the same way from the
logbook.
33
3.18 Recovery time
Recovery time is an estimate in hours of how long your body needs
to recuperate after training. The time is based on the duration and
intensity of the training session, as well as your overall fatigue.
Recovery time accumulates from all types of exercise. In other
words, you accumulate recovery time on long, low intensity training
session as well as at high intensity.
The time is cumulative across training sessions, so if you train again
before the time has expired, the newly accumulated time is added
to the remainder from your previous training session.
To view your recovery time, swipe until you see the recovery
display.
34
Because recovery time is an estimation only, the accumulated hours
count down steadily regardless of your fitness level or other
individual factors. If you are very fit, you may recover faster than
estimated. On the other hand, if you have the flu, for example, your
recovery may be slower than estimated.
3.19 Routes
You can use your Suunto Spartan Sport to navigate routes. Plan
your route in Movescount and transfer it to your watch with the
next sync.
Swipe down and tap on the navigation icon to get to your route list
in the watch.
Tap on Routes to see your routes.
35
Preview the route by taping on the route name or pressing the
middle button.
You can navigate the route in the preview. Zoom in and out by
tapping the screen or pressing the middle button. Adjust the zoom
level with the upper and lower buttons.
All sport modes with GPS also have a route selection option. Before
you start a recording, swipe down to access the mode options.
3.20 Software updates
Software updates for your watch bring new features and important
improvements. We strongly recommend updating your watch as
soon as an update is available.
If an update is available, you are notified via SuuntoLink as well as
the Suunto Movescount App.
36
To update your watch software:
1. Plug your watch into the computer with the supplied USB cable.
2. Start SuuntoLink if it is not already running.
3. Click the update button in SuuntoLink.
3.21 Sport modes
Your watch comes with a wide range of pre-defined sport modes.
The modes are designed for specific activities and purposes, from a
casual walk outside to a triathlon race.
When you record an exercise (see
3.17 Recording an exercise
), you
can swipe up and down to see the short list of sport modes. Tap the
icon at the end of the short list to view the complete list and see all
sport modes.
Each sport mode has a unique set of displays and views. You can
read more about each mode in Suunto Movescount under your
watch settings. You can also shorten the list of modes in your watch
through Movescount.
3.21.1 Swimming
You can user your Suunto Spartan Sport for swimming in pools as
well as open water.
37
When you use a pool swimming sport mode, the watch release on
the pool length to determine distance. You can change the pool
length as needed under the sport mode options before you start
swimming
Openwater swimming relies on GPS to calculate distance. Because
GPS signals do not travel under water, the watch needs to come out
of the water periodically, such as with the freestyle stroke, to get a
GPS fix.
These are challenging conditions for GPS, so it is important that you
have a strong GPS signal before you jump in the water. To ensure
good GPS, you should:
Sync your watch with Movescount before you go swimming to
optimize your GPS with the latest satellite orbit data.
After you select an openwater swimming sport mode and a GPS
signal is acquired, wait at least three minutes before starting
your swim. This gives the GPS time to establish strong
positioning.
3.22 Stopwatch
Your watch includes a stopwatch for basic time measurement.
Swipe down to and tap on the stopwatch icon to access the
stopwatch.
38
Start the stopwatch by tapping the start icon or pressing the upper
button.
Stop the stopwatch by tapping the stop icon or pressing the lower
button. You can resume by tapping the start icon or pressing the
upper button again.
To reset the stopwatch, tap the reset icon or press the lower button.
39
Exit the stopwatch by swiping right or keeping the middle button
pressed.
3.23 Time and date
You set time and date during the initial startup of your watch.
After this, your watch uses GPS time to correct any offset.
You can manually adjust time and date from the settings under
GENERAL » Time/date where you can also change time and date
formats.
In addition to the main time, you can use dual time to follow the
time at a different location, for example, when you are traveling.
Under General » Time/date, tap Dual time to set the time zone by
selecting a location.
3.23.1 Alarm clock
Your watch has an alarm clock that can sound once or repeat on
specific days. Activate the alarm from the settings under General »
Time/date » Alarm.
To set an alarm:
1. First select how often you want the alarm to sound. The options
are:
Once: alarm sounds once in the next 24 hours at the set time
Weekdays: alarm sounds at the same time Monday thru Friday
Daily: alarm sounds at the same time every day of the week
40
2. Set the hour and minutes and then exit the settings.
When the alarm sounds, you can dismiss it to end the alarm, or you
can select the snooze option. The snooze time is 10 minutes and can
be repeated up to 10 times.
If you let the alarm continue to sound, it will automatically snooze
after 30 seconds.
41
3.24 Tones and vibration
Tones and vibration alerts are used for notifications, alarms and
other key events and actions. Both can be adjusted from the
settings under General » Tones.
For each, you can select from the following options:
All on: all events trigger an alert
All off: no events trigger alerts
Buttons off: all events other than pushing buttons trigger alerts
3.25 Training insight
Your watch provides an overview of your training totals.
Swipe up or press the lower button to see your training totals for
the last 30 days.
Tap on the screen to switch between total time and total distance.
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3.26 Watch faces
Suunto Spartan Sport comes with several watch faces to choose
from, both digital and analog styles.
To change the watch face:
1.
Go to the Watch face setting from the launcher or tap and hold
your finger on the time display or keep the middle button
pressed to open the in-context menu, and then tap on the
Customize
icon or press the middle button.
2. Swipe up and down to scroll through the watch face previews
and tap on the one you want to use.
3. Swipe up and down to scroll through the color options and tap
on the one you want to use.
43
Each watch face has additional information, such as date or dual
time. Tap the display to switch between views.
44
4 CARE AND SUPPORT
4.1 Handling guidelines
Handle the unit with care – do not knock or drop it.
Under normal circumstances, the watch does not require servicing.
On a regular basis, rinse it with fresh water, mild soap, and carefully
clean the housing with a moist, soft cloth or chamois.
Use only original Suunto accessories - damage caused by non-
original accessories is not covered by warranty.
4.2 Battery
The duration on a single charge depends on how you use your
watch and in what conditions. Low temperatures, for example,
reduce the duration of a single charge. In general, the capacity of
rechargeable batteries decreases over time.
NOTE: In case of abnormal capacity decrease due to defective
battery, Suunto covers battery replacement for one year or
maximum 300 charging times, whichever comes first.
When the battery charge level is less than 10%, your watch displays
a low battery icon. If the charge level gets very low, your watch
goes into a low power mode and display a charge icon.
45
Use the supplied USB cable to charge your watch. Once the battery
level is high enough, the watch wakes up from lower power mode.
4.3 Disposal
Please dispose of the device in an appropriate way, treating it as
electronic waste. Do not throw it in the garbage. If you wish, you
may return the device to your nearest Suunto dealer.
46
5 REFERENCE
5.1 Technical specifications
General
operating temperature: -20° C to +60° C/-5° F to +140° F
battery charging temperature: 0° C to +35° C/+32° F to +95° F
storage temperature: -30° C to +60° C/-22° F to +140° F
weight: 70 g / 2.47 oz
water resistance: 100 m/328 ft (according to ISO 6425)
glass: mineral crystal
power: rechargeable lithium-ion battery
Battery life: 10-40 hours with GPS, depending on conditions
Radio receiver
Bluetooth® Smart compatible
communication frequency: 2.4 GHz ISM band
Maximum transmission power: 1 mW
range: ~3 m/9.8 ft
Compass
resolution: 1 degree/18 mils
GPS
technology: SiRF star V
resolution: 1 m/3 ft
5.2 Compliance
47
5.2.1 CE
Hereby, Suunto Oy, declares that this product is in compliance with
Directive 2014/53/EU. The full text of the EU declaration of
conformity is available at the following internet address:
www.suunto.com/EUconformity.
The radio equipment operates at 2.4 GHz ISM frequency band(s)
and 1 mW maximum power.
5.2.2 FCC compliance
This device complies with Part 15 of the FCC Rules. Operation is
subject to the following two conditions:
(1) this device may not cause harmful interference, and
(2) this device must accept any interference received, including
interference that may cause undesired operation. This product has
been tested to comply with FCC standards and is intended for home
or office use.
Changes or modifications not expressly approved by Suunto could
void your authority to operate this device under FCC regulations.
NOTE: This equipment has been tested and found to comply with
the limits for a Class B digital device, pursuant to part 15 of the FCC
Rules. These limits are designed to provide reasonable protection
against harmful interference in a residential installation. This
equipment generates, uses and can radiate radio frequency energy
and, if not installed and used in accordance with the instructions,
may cause harmful interference to radio communications. However,
there is no guarantee that interference will not occur in a particular
installation. If this equipment does cause harmful interference to
48
radio or television reception, which can be determined by turning
the equipment off and on, the user is encouraged to try to correct
the interference by one or more of the following measures:
Reorient or relocate the receiving antenna.
Increase the separation between the equipment and receiver.
Connect the equipment into an outlet on a circuit different from
that to which the receiver is connected.
Consult the dealer or an experienced radio/TV technician for
help.
5.2.3 IC
This device complies with Industry Canada licence-exempt RSS
standard(s). Operation is subject to the following two conditions:
(1) this device may not cause interference, and
(2) this device must accept any interference, including interference
that may cause undesired operation of the device.
5.2.4 NOM-121-SCT1-2009
The operation of this equipment is subject to the following two
conditions: (1) it is possible that this equipment or device may not
cause harmful interference, and (2) this equipment or device must
accept any interference, including interference that may cause
undesired operation of the equipment or device.
5.3 Trademark
Suunto Spartan Sport, its logos, and other Suunto brand trademarks
and made names are registered or unregistered trademarks of
Suunto Oy. All rights are reserved.
49
5.4 Patent notice
This product is protected by pending patent applications and their
corresponding national rights: FI 20155573, US 7,324,002, US
7,271,774, US 13/794,468, US 13/833,755, US 13/827,418, US
14/195,670, US 14/331,268, US 14/839,928, US 14/882,487.
Additional patent applications have been filed.
5.5 International Limited Warranty
Suunto warrants that during the Warranty Period Suunto or a
Suunto Authorized Service Center (hereinafter Service Center) will,
at its sole discretion, remedy defects in materials or workmanship
free of charge either by a) repairing, or b) replacing, or c)
refunding, subject to the terms and conditions of this International
Limited Warranty. This International Limited Warranty is valid and
enforceable regardless of the country of purchase. The International
Limited Warranty does not affect your legal rights, granted under
mandatory national law applicable to the sale of consumer goods.
Warranty Period
The International Limited Warranty Period starts at the date of
original retail purchase.
The Warranty Period is two (2) years for Products and Dive wireless
transmitters unless otherwise specified.
The Warranty Period is one (1) year for accessories including but not
limited to wireless sensors and transmitters, chargers, cables,
rechargeable batteries, straps, bracelets and hoses.
50
Exclusions and Limitations
This International Limited Warranty does not cover:
1. a) normal wear and tear such as scratches, abrasions, or
alteration of the color and/or material of non-metallic straps, b)
defects caused by rough handling, or c) defects or damage
resulting from use contrary to intended or recommended use,
improper care, negligence, and accidents such as dropping or
crushing;
2. printed materials and packaging;
3. defects or alleged defects caused by use with any product,
accessory, software and/or service not manufactured or supplied
by Suunto;
4. non-rechargeable batteries.
Suunto does not warrant that the operation of the Product or
accessory will be uninterrupted or error free, or that the Product or
accessory will work with any hardware or software provided by a
third party.
This International Limited Warranty is not enforceable if the
Product or accessory:
1. has been opened beyond intended use;
2. has been repaired using unauthorized spare parts; modified or
repaired by unauthorized Service Center;
3. serial number has been removed, altered or made illegible in
any way, as determined at the sole discretion of Suunto; or
4. has been exposed to chemicals including but not limited to
sunscreen and mosquito repellents.
51
Access to Suunto warranty service
You must provide proof of purchase to access Suunto warranty
service. You must also register your product online at
www.suunto.com/mysuunto to receive international warranty
services globally. For instructions how to obtain warranty service,
visit www.suunto.com/warranty, contact your local authorized
Suunto retailer, or call Suunto Contact Center.
Limitation of Liability
To the maximum extent permitted by applicable mandatory laws,
this International Limited Warranty is your sole and exclusive
remedy and is in lieu of all other warranties, expressed or implied.
Suunto shall not be liable for special, incidental, punitive or
consequential damages, including but not limited to loss of
anticipated benefits, loss of data, loss of use, cost of capital, cost of
any substitute equipment or facilities, claims of third parties,
damage to property resulting from the purchase or use of the item
or arising from breach of the warranty, breach of contract,
negligence, strict tort, or any legal or equitable theory, even if
Suunto knew of the likelihood of such damages. Suunto shall not
be liable for delay in rendering warranty service.
5.6 Copyright
© Suunto Oy 8/2016. All rights reserved. Suunto, Suunto product
names, their logos and other Suunto brand trademarks and names
are registered or unregistered trademarks of Suunto Oy. This
document and its contents are proprietary to Suunto Oy and are
intended solely for the use of clients to obtain knowledge and
52
information regarding the operation of Suunto products. Its
contents shall not be used or distributed for any other purpose
and/or otherwise communicated, disclosed or reproduced without
the prior written consent of Suunto Oy. While we have taken great
care to ensure that information contained in this documentation is
both comprehensive and accurate, no warranty of accuracy is
expressed or implied. This document content is subject to change at
any time without notice. The latest version of this documentation
can be downloaded at www.suunto.com.
53
54
SUUNTO CUSTOMER SUPPORT
1. www.suunto.com/support
www.suunto.com/mysuunto
2. AUSTRALIA +61 1800 240 498
AUSTRIA +43 720 883 104
CANADA “(24/7)” +1 855 624 9080
CHINA +86 010 84054725
FINLAND +358 9 4245 0127
FRANCE +33 4 81 68 09 26
GERMANY +49 89 3803 8778
ITALY +39 02 9475 1965
JAPAN +81 3 4520 9417
NETHERLANDS +31 1 0713 7269
NEW ZEALAND +64 9887 5223
RUSSIA +7 499 918 7148
SPAIN +34 91 11 43 175
SWEDEN +46 8 5250 0730
SWITZERLAND +41 44 580 9988
UK “(24/7)” +44 20 3608 0534
USA “(24/7)” +1 855 258 0900
© Suunto Oy
Suunto is a registered trademark of Suunto Oy. All Rights reserved.
47

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