17
english
16
I. In general
We recommend consulting a doctor before setting up your
personal training-schedule
1. Kit contents
1 Heart rate monitor PC 1300
1 Elastic strap
1 Transmitter belt
1 Bicycle mounting bracket
2. Wearing the heart rate monitor/mounting the bicycle bar bracket
A. You can wear the heart rate monitor as a wristwatch or
you can mount it on the handlebar of your bike
B. Positioning the transmitter belt
• Connect the transmitter belt with the elastic strap (via eyelet)
• The elastic band should be adjusted snugly, yet not too tight
to hinder your breathing
•Men should place the transmitter at the base of the chest
muscle, women at the base of the breast. The Sigma Sport
logo must be visible in front and not upside down.
C. Lift the belt slightly from the skin and wet the rear surface of
the conductive ribbed rubber pads with ECG conductive gel or
moisten the pads with saliva
3. Functions
1. Heart rate display
2. 12 / 24 h clock
3. Date
4. Alarm AL
5. Stopwatch STP
6. Setting of lower (30-179) and upper (240-100) limit
7. Alarm if you pass the upper and lower limit
8. Average heart rate AVG
9. Maximum heart rate MAX
10. Fat Grams Burned
11. Calorie accumulation KCAL
12. Training times in and outside the limits Hi-Lo-In
13. Recovery time operation R
Hi-Lo-In, KCAL and AVG functions only work if stopwatch
(STP) is switched on.
