Handleiding Samsung CE 1185 UB (pagina 21 van 32) (Engels)

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Cooking Guide (continued)

Cooking Guide for fresh vegetables

Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp.) for every

250 g unless another water quantity is recommended – see table. Cook covered for the

minimum time – see table. Continue cooking to get the result you prefer. Stir once

during and once after cooking. Add salt, herbs or butter after cooking. Cover during a

standing time of 3 minutes.

Hint

: Cut the fresh vegetables into even sized pieces. The smaller they are

cut, the quicker they will cook.

All fresh vegetables should be cooked using full microwave power (900W).

REHEATING

Your microwave oven will reheat food in a fraction of the time that conventional ovens

and hobs normally take.

Use the power levels and reheating times in the following chart as a guide. The times in

the chart consider liquids with a room temperature of about +18 to +20°C or a chilled

food with a temperature of about +5 to +7°C.

Arranging and covering

Avoid reheating large items such as joint of meat - they tend to overcook and dry out

before the centre is piping hot. Reheating small pieces will be more successful.

Power levels and stirring

Some foods can be reheated using 900 W power while others should be reheated

using 600 W, 450 W or even 300 W.

Check the tables for guidance.

In general, it is better to reheat food using a lower power level, if the food is delicate, in

large quantities, or if it is likely to heat up very quickly (mince pies, for example).

Stir well or turn food over during reheating for best results. When possible, stir again

before serving.

Take particular care when heating liquids and baby foods. To prevent eruptive boiling

of liquids and possible scalding, stir before, during and after heating. Keep them in the

microwave oven during standing time. We recommend putting a plastic spoon or glass

stick into the liquids. Avoid overheating (and therefore spoiling) the food. It is preferable

to underestimate cooking time and add extra heating time, if necessary.

Heating and standing times

When reheating food for the first time, it is helpful to make a note of the time taken - for

future reference.

Always make sure that the reheated food is piping hot throughout.

Allow food to stand for a short time after reheating - to let the temperature even out.

The recommended standing time after reheating is 2-4 minutes, unless another time is

recommended in the chart.

Take particular care when heating liquids and baby food. See also the chapter with the

safety precautions.

REHEATING LIQUIDS

Always allow a standing time of at least 20 seconds after the oven has been switched

off to allow the temperature to even out. Stir during heating, if necessary, and ALWAYS

stir after heating. To prevent eruptive boiling and possible scalding, you should put a

spoon or glass stick into the beverages and stir before, during and after heating.

Food Portion Time

(min.)

Standing

Time (min.)

Instructions

Broccoli 0.25kg

0.5kg

4½-5

7-8

3 Prepare even sized florets.

Arrange the stems to the centre.

Brussels

Sprouts

0.25kg 6-6½ 3 Add 60-75 ml (5-6 tbsp.) water.

Carrots 0.25kg 4½-5 3 Cut carrots into even sized slices.

Cauliflower 0.25kg

0.5kg

5-5½

7½-8½

3 Prepare even sized florets. Cut big

florets into halves. Arrange stems

to the centre.

Courgettes 0.25kg 4-4½ 3 Cut courgettes into slices. Add 30

ml (2 tbsp.) water or a knob of

butter. Cook until just tender.

Egg Plants 0.25kg 3½-4 3 Cut egg plants into small slices

and sprinkle with 1 tablespoon

lemon juice.

Leeks 0.25kg 4-4½ 3 Cut leeks into thick slices.

Mushrooms 0.12kg

0.12kg

1½-2

2½-3

3 Prepare small whole or sliced

mushrooms. Do not add any

water. Sprinkle with lemon juice.

Spice with salt and pepper. Drain

before serving.

Onions 0.25kg 5-5½ 3 Cut onions into slices or halves.

Add only 15 ml (1 tbsp.) water.

Pepper 0.25kg 4½-5 3 Cut pepper into small slices.

Potatoes 0.25kg

0.5kg

4-5

7-8

3 Weigh the peeled potatoes and cut

them into similar sized halves or

quarters.

Turnip Cabbage 0.25kg 5½-6 3 Cut turnip cabbage into small

cubes.

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