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Potato - Cut
The SMART COOK CUT POTATO setting is
suitable for all types of potatoes.
Cook times are based on potatoes at room
temperature (approx. 20°C).
Peel and cut potatoes into 30-40g size pieces
and place in a microwave-safe bowl.
Add 1 tablespoon of water per 100g of potato.
Cover bowl with a vented microwave-safe
plastic lid or vented microwave-safe plastic
wrap but do not seal.
Turn the AMOUNT dial to select weight and
press START to begin cooking.
Halfway through the cook program, the oven
will beep and will flash “stir/turn food”.
Pause and stir potatoes, reseal and press
START to continue.
At the end of the cooking cycle, allow potatoes
to stand for 5 minutes before serving.
Potato - Whole
The SMART COOK WHOLE POTATO
setting is suitable for large whole Sebago
or unwashed potatoes approx. 300-400g
in weight.
Cook times are based on potatoes at room
temperature (approx. 20°C).
Wash potatoes to remove dirt and residue from
the surface. Pat dry and prick 4-5 times with
a fork.
Arrange potatoes around the outer edges of
the crisper pan. Place crisper pan in the centre
of the turntable in the lower position.
Turn the AMOUNT dial to select number of
potatoes and press START to begin cooking.
Halfway through the cook program, the oven
will beep and will flash “stir/turn food”.
Pause and carefully pull out the crisper pan.
Turn potatoes, return crisper pan to the
microwave and press START to continue
At the end of the cooking cycle, allow potatoes
to stand for 5 minutes in the crisper pan before
removing and serving.
Veg - Fresh
The SMART COOK FRESH VEG setting
is suitable for all types of vegetables such
as carrots, beans, broccoli, cauliflower and
zucchini.
Cook times are based on vegetables directly
from the refrigerator (approx. 5°C)
Cut vegetables into even sized pieces
and place in a microwave-safe bowl. Add
1 tablespoon of water per 100g of vegetables.
Cover bowl with a vented microwave-safe
plastic lid or vented microwave-safe plastic
wrap but do not seal.
Turn the AMOUNT dial to select weight and
press START to begin cooking.
Halfway through the cook program, the oven
will beep and will flash “stir/turn food”.
Pause and stir vegetables, reseal and press
START to continue.
At the end of the cooking cycle, allow
vegetables to stand for 5 minutes before
serving.
Veg - Frozen
The SMART COOK FROZEN VEG setting
is suitable for all types of packaged frozen
vegetables found at your supermarket such
as carrots, beans, broccoli, cauliflower and
zucchini.
Cook times are based on vegetables from the
freezer (approx. -18°C)
Place vegetables in a microwave-safe bowl.
Cover bowl with a vented microwave-safe
plastic lid or vented microwave-safe plastic
wrap but do not seal.
Turn the AMOUNT dial to select weight and
press START to begin cooking.
Halfway through the cook program, the oven
will beep and will flash “stir/turn food”.
Pause and stir vegetables, reseal and press
START to continue.
At the end of the cooking cycle, allow
vegetables to stand for 5 minutes before
serving.
