CONSOLE GUIDE
POWER ON
MANUALPROGRAM (USER H.R.C.
UP DOWN
MODE
1. MANUAL
2. MODE TIME (
3. UP/DOWN /
4. STAR/STOP /
UP/DOWN /
WATTS 1 32
12 P1 P12
1.
2. MODE ()
3. UP/DOWN /P1 P12
P1
4. MODE TIME)
5.
6.
1 16 16
1. USER
2. MODE
3. UP/DOWN /
4. MODE
5. 16
6. START/STOP /
TIMEDISTANCE CALORIES
STOP MODE UP/DOWN /
START/STOP /
1. H.R.C.
2. UP/DOWN / 25 )
3. MODE
4. UP/DOWN / 55%75%90% THR
5. MODE
6. STAR/STOP /
THR
220 bpm 25 75% (220 - 25) X 75% = 100 bpm
UP/DOWN / 100 STAR/STOP /
1 “”
1. RECOVERY
2.
3. F1 - F6F1 - F2 - F3 - F4 - F5 -
F6 -
4. RECOVERY
69.REEBOKFITNESSEQUIPMENT.COM
DISTANCECALORIESWATTS PULSE
PROGRAM
DISTANCECALORIESWATTS PULSE
UP/DOWN /
STAR/STOP /
UP/DOWN /