10
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in (see page 9).
In addition, make sure that
the on/off switch, located on
the front of the treadmill
near the power cord, is in
the on position.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothes. Then,
insert the key into the console. After a moment, the dis-
plays and various indicators on the console will light.
Test the clip by carefully taking a few steps back-
ward until the key is pulled from the console. If the
key is not pulled from the console, adjust the posi-
tion of the clip as needed.
Follow the steps below to operate the console.
Insert the key fully into the console.
A few seconds after the key is inserted, the dis-
plays will light.
Press the Start button or the Speed + button to
start the walking belt.
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
As you exercise, change
the speed of the walking
belt as desired by press-
ing the Speed buttons.
Each time a button is
pressed, the speed will
change by 0.1 mph. If a button is held down, the
speed will change in increments of 0.5 mph.
2
1
CAUTION:Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing
above) whilst operating the treadmill.
• Adjust the speed in small increments in
order to avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.
Clip
Key
On
Position
CONSOLE DIAGRAM
Note: If there is a thin sheet of
plastic on the console, remove it.
