Choosing and Completing a Workout
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Changing Settings and Metrics
While You Work Out
When you start a workout, you select a pre-defined
program. However, in addition to changing the
intensity of the workout, you can change many of its
other aspects. You can also adjust the workout
progress graph so that it displays the information you
want to see.
You can make the following changes at any time:
Workout selection (between workouts that can be
interrupted)
Workout length
Information displayed on progress graph
Metrics displayed on screen
Metrics Scan (all available metrics appear in
sequence on the screen)
In addition, if you are signed in under your user profile,
you can change the following:
Target heart rate (except for heart rate controlled
workouts)
SmartRate activation / deactivation
