TRM 211 Owner's Manual 10
Table of Contents
Important Safety Instructions ........................... 1
Safety Precautions ................................................... 1
Safety Approval ....................................................... 4
Grounding Instructions ......................................... 5
Hazardous Materials and Proper Disposal ...... 5
Product Recycling and Disposal ......................... 6
Regulatory Notices for Cardiovascular
Exercise Equipment ........................................ 7
Electrical Recommendations:
120 V Treadmills ............................................. 8
Obtaining Service ................................................... 9
Treadmill Safety Features................................ 12
Using the Safety Clip ............................................ 12
Using the Handrails ............................................... 13
Turning the Unit On and Off .............................. 14
Using the Reset Switch ....................................... 14
Location ................................................................... 14
Heart Rate Feat u r es ......................................... 15
Important Use and Safety Information ............ 15
Using the Tou ch-Sensitive Heart Rate
Grips .................................................................. 17
Using SmartRate .................................................... 19
Heart Rate Analysis ............................................. 20
Display Console ............................................... 21
More Information about the Center
Display ............................................................. 23
More Information about the Workout
Statistics and the Lower Display .............. 24
Workout Options ............................................. 26
Choosing QUICKST A R T ..................................... 27
Selecting a Program ............................................. 28
Cooling Dow n Af te r a Workout ........................ 29
Pausing During a Workout or th e
Cool-Down Period ........................................ 30
Ending a Workout ................................................. 30
303207-110 rev A TRM 211 Owner's Manual 031914 EN-US - body only with crops.pdf 10 3/25/2014 12:55:21 PM