Taal .................................................................................................................... 29
Slaapstand ........................................................................................................... 30
Horloge-instellingen ....................................................................................................30
Herinnering .......................................................................................................... 30
Evenement ............................................................................................................ 30
Alarm .................................................................................................................. 31
Tijd ..................................................................................................................... 31
Datum ................................................................................................................. 31
Running computer displaypersonaliseren tijdens trainen.........................................................31
Snelknop (Snelmenu) ...................................................................................................32
8. TRAININGSPROGRAMMA................................................................................................32
Programma bekijken ...................................................................................................32
Geprogrammeerde training uitvoeren ................................................................................33
Beginnen met trainen .............................................................................................. 33
Trainen met fasen................................................................................................... 33
Weergaven tijdens de training.................................................................................... 33
Functies tijdens de training....................................................................................... 34
Rondemenu........................................................................................................... 34
9. TESTS......................................................................................................................35
Polar Fitness TestTM....................................................................................................35
Voor de test .......................................................................................................... 35
De test uitvoeren .................................................................................................... 36
Na de test ............................................................................................................ 36
Polar OwnOptimizerTM .................................................................................................38
Algemeen.............................................................................................................. 38
Voor de test ........................................................................................................... 38
De test uitvoeren .................................................................................................... 38
Na de test ............................................................................................................ 39
10.EEN NIEUWE ACCESSOIRE GEBRUIKEN ..............................................................................41
Leren.......................................................................................................................41
Nieuwe zender leren................................................................................................ 41
Nieuwe stride sensor leren ....................................................................................... 41
11.ACHTERGRONDINFORMATIE ............................................................................................41
Polar sport zones ........................................................................................................41
OwnZone-training........................................................................................................43
Maximale hartslag ......................................................................................................43
Hartslag in een zittende positie ......................................................................................44
Hartslagreserve .........................................................................................................44
Hartslagvariatie..........................................................................................................45
Pasfrequentie en paslengte............................................................................................45
R-R-registratie............................................................................................................46
Polar Running index.....................................................................................................46
Polar Article Library.....................................................................................................48
12.KLANTENSERVICE INFORMATIE........................................................................................48
Onderhoud ................................................................................................................48
Zorgen voor uw product............................................................................................ 48
Service ................................................................................................................. 48
Batterijen vervangen................................................................................................ 49
Voorzorgsmaatregelen..................................................................................................49
Interferentie tijdens de training ................................................................................. 49
Risico's tijdens het trainen beperken........................................................................... 49
Veelgestelde vragen ....................................................................................................50
Technische specificaties...............................................................................................52
Internationale garantie .................................................................................................54
Aansprakelijkheid .......................................................................................................55
INDEX ......................................................................................................................56
Polar RS800 Gebruiksaanwijzing 3
