If you do not program Timer 1, you will not be
able to program Timer 2 either.
2. At any point, you can press SET/START/
STOP button and the word TIME 1 will lock on
display.
3. The tens of the minutes will now be flashing.
As in the
TIME selection, use the SELECT
button to move up, or the SIGNAL/LIGHT
button to move down.
4. When the number you want is displayed,
press the
STORE/LAP button to lock in
your selection.
5. The single minute’s digit flashes now. Again,
use the
SELECT button to move up, or
the
SIGNAL/LIGHT button to move
down.
6. When the correct digit is displayed, press
STORE/LAP button to lock in your selection.
7. The first digit representing tens of seconds
flashes now. Again, use the
SELECT button
to move up, or the
SIGNAL/LIGHT button
to move down.
8. When the correct digit is displayed, press
the
STORE/LAP button to lock in your se-
lection.
STEP-BY-STEP INSTRUCTIONS
FOR SETTING THE TIMERS
1. In the time mode press the SELECT
button three times. SET appears on the
program status line (bottom of the display), and
the display cycles through
TIME 1, LIM, Re-
covery and
SPLI or TIME.
Note: In case you do not wish to program the
Timers at all and wish to proceed directly to
programming your personal target heart rate
zone, please,
press SET/START/STOP
button
twice.
Note: Timer 2 may also be displayed at this
point, if Timer 1 has already been set. However,
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