Why might you use this selection ?
To set the correct time or date when you take
the Wrist Receiver into use for the first time, or
to change the time if you travel to other time
zones. You may use the alarm function to wake
you up, or as a reminder.
STEP-BY-STEP INSTRUCTIONS
FOR SETTING THE TIME
1. Time of day being displayed
on the face of the Wrist Receiver,
press the
SET /START/STOP
button. The word TIME
appears at the top of the
display, and the AM or PM
indicator is flashing.
Note: At any point you can
press
SET/START/STOP
button
once more to go to the
alarm setting.
2. Press the SELECT button to select AM or
PM.
3. When the correct choice appears on the
display, press the
STORE/LAP button to
lock in your selection.
Principle IV. To use the various functions of
a basic selection, press the
SET/START/
STOP button to move from function to
function within each of the four selections.
Principle V. Once you have entered the
SET
selection, using the SET/START/STOP
button (one digit flashing on display), the
SELECT button assumes a different role. Now
the
SELECT button enables you to program
single digits within a function, while the
SET/
START/STOP button cycles you between the
functions under
SET selection. Having cycled
through the functions, using the
SET/
START/STOP button, the flashing of one
single digit stops and the
SELECT button
assumes it’s original role enabling you to return
to the selection cycle.
PROGRAMMING
YOUR POLAR
PROTRAINER NV HRM
• TIME •
What does this selection do ?
In the basic mode it shows you the time of day
and the date. It also allows you to set the
correct time, the date and an alarm. You can
light up the display in the dark by pressing the
SIGNAL/LIGHT button.
12 13
