40
Ready meals - chilled - Transfer food from foil container to a smaller sized heatproof dish. Healthy
eating options will only slightly brown on combination because of the lower fat content.
Fish/Veg Bake 450g HIGH Micro 4½-5mins Pierce lid. Place on glass turntable.
Lasagne 400g HIGH Micro 5-5½mins Pierce lid. Place on glass turntable.
Chilled Mashed
Potato 450g HIGH Micro 3½-4 mins Pierce lid and place on glass turntable. Stir
halfway.
Ready meals - frozen - Transfer food from foil container to a smaller heatproof dish. Remove any
covering / film lid.
Cauliflower
Cheese 450g HIGH Micro 7½-8½mins Pierce lid. Place on glass turntable.
Cottage/Fish/
Shepherds Pie 450g HIGH Micro 7½-8½mins Pierce lid. Place on glass turntable.
Lasagne/
Cannelloni 450g HIGH Micro 7-7½mins Pierce lid. Place on glass turntable.
Macaroni Cheese 450g HIGH Micro 7-7½mins Pierce lid. Place on glass turntable.
Pastry products - precooked - N.B. Pastries reheated by microwave will have a soft base.
Pasties/Slices 150-165g HIGH Micro 1½ -2 mins Place on heatproof plate on glass turntable.
Meat Pies 150g HIGH Micro 1½ -2 mins Place on heatproof plate on glass turntable.
Sausage/Cheese
and Onion rolls 150g HIGH Micro 1-1½ mins Place on heatproof plate on glass turntable.
Food Weight/
Quantity
Power
Level
Time to Select
(approx) Instructions/Guidelines
