En-10
Reheating by Microwave
BABY BOTTLES and FOOD JARS - CAUTION
Milk or formula MUST be stirred or shaken thoroughly before heating
and again at the end, and tested carefully before feeding a baby.
For 210-240 ml of milk at fridge temperature, remove top and teat. Heat
on MAX (1000 W) for 25-30 secs.
CHECK CAREFULLY.
For 90 ml of milk at fridge temperature, remove top and teat. Heat on
MAX (1000 W) for 10-15 secs. CHECK CAREFULLY.
N.B. Liquid at the top of the bottle will be much hotter than at the bottom
of the bottle and must be shaken thoroughly before checking the
temperature.
(1) Cover. (2) Stir halfway through cooking time. (3) Remove packaging and wrap in absorbent paper.
Food Weight/quantity Fresh Frozen
READY-COOKED DISHES (cont.)
- vegetable gratin (with/without meat) (1) 300-400 g MAX 3 mins MAX 8 to10 mins
1 kg MAX 10-11 mins MAX 16-18
- fish gratin (1) 450 g – 600 W 12 to 15 mins
1 kg – MAX 18 mins + 250 W 5 mins
- fish in sauce (1) 225 g – MAX 6 to 7 mins
FILLINGS
- starchy (1) 300 g MAX 2 to 3 mins MAX 4 to 5 mins
- vegetables (1) 100 g MAX 1 min to 1 min 30 secs –
200 g MAX 1 min 30 secs to 2 mins –
- purée (1) (2)
of potato 200 g MAX 1 min 30 secs MAX 4 mins 30 secs
of vegetables 200 g MAX 1 to 2 mins MAX 5 mins
400 g MAX 3 mins 30 secs MAX 8 mins
- spaghetti in sauce (1) 210 g MAX 2 mins –
450 g MAX 4 mins –
1000 g MAX 7 to 8 mins –
- rice (1) 150 g MAX 1 min MAX 2 mins 30 secs
300 g MAX 2 mins 30 secs MAX 4 mins 30 secs
MEAT
- hamburger (raw) (1) 1 piece (150 g) – MAX 1 min 30 secs
- pieces of cooked meat
minced steak (1) 100 g 600 W 40 to 50 secs –
pork 2 pieces (1) 130 g 600 W 1 min 30 secs –
lamb 2 pieces (1) 160 g 600 W 1 min –
beef 2 pieces (1) 120 g 600 W 50 secs –
chicken leg (1) 205 g MAX 1 min 40 secs –
MISCELLANEOUS
- baby food 30 g 600 W 15 secs Test –
(small pot at room temperature) 120 g 600 W 25 secs Test –
200 g 600 W 40 secs Test –
- breakfast pastries (3) 2 x 50 g – MAX 30 to 40 secs or 270 W 3 mins
- bread (3)
- sliced sandwich bread 800 g – 270 W 8 mins
- slice 60 g – MAX 40 secs
- baguette 150 g – MAX 30 to 40 secs
- 1 wholemeal loaf 500 g – MAX 2 mins 30 secs +
1
/2 hr stand
- rye bread roll 1 piece (85 g) – MAX 40 secs
3 x 85 g – MAX 1 min 10 secs
- muffins 2 x 80 g – 270 W 3 mins, then rest 5 mins
- sweet pop corn 1 x 100 g – MAX 2 mins 40 secs to 3 mins
