7
Welcome to Panasonic Microwave Cooking
Thank you for purchasing a Panasonic
Microwave Oven.
Even if this is not your first microwave oven,
do please read the opening chapters of this
cookbook to achieve perfect results every
time.
This microwave oven has the benefit of the
Inverter System Inside. This technology has
been in use with microwave ovens in Japan
for many years, improving the cooking
performance of the oven. It also means that
you benefit from having more space inside
your oven, without taking up more room on
your work surface.
Microwaves leave most foods tastier and
leave you with less washing up, but donʼt
expect to become a perfect microwave cook
overnight – some of the methods are very
different to those used in conven tion al
cooking. Home Economists program the
ovens especially for the UK market. The
recipes are also tested many times to ensure
you achieve successful results at home.
We hope you enjoy using your new oven but
should you require any further help or
explanation, phone our:
COOKERY ADVICE LINE 01344 862108
Home economists will provide friendly
guidance on queries relating to recipes and
cooking in your microwave. Alternatively write
to the address below, or contact us online at:
test.kitchen@panasonic.co.uk
Alternatively visit our website at:
www.theideaskitchen.co.uk
Home Appliance Innovation Centre
Panasonic U.K.
A branch of Panasonic Marketing Europe Gmbh
Panasonic House
Willoughby Road
Bracknell
Berkshire
RG12 8FP
When writing, be sure to state your model
number and daytime telephone number.
CONTENTS
Important Safety Instructions 8-9
Unpacking your oven 9
Placement of your oven 10
Maintenance of your oven 10
Before using your oven 11
Care and Cleaning 12
Parts of your oven 13-14
Important Information 15-17
Microwaving Principles 18
Important notes 19
General Guidelines 20-23
Containers to use 24-26
Control Panel 27
Operating Instructions
• Demonstration Mode 28
• Child Lock 28
• Eco Mode 29
• Setting the Clock 29
• Microwaving/defrosting 30-34
• Defrosting Charts 35-37
• Delay Stand 38
• Memory 39
• Grilling 40-41
• Convection cooking 42-45
• TURBO-BAKE cooking 46-48
• Combination Cooking 49-59
Auto Weight Programs 60-65
Cooking and Reheating 65-66
Guidelines
Reheating Charts 67-73
Cooking Charts 74-83
Adapting Recipes 84
RECIPES
Soups and Starters 85-89
Fish 90-95
Meat and Poultry 96-110
Vegetables/Vegetarian 111-122
Pasta, Rice & Beans 123-126
Cheese and Egg Dishes 127-130
Sauces 131-135
Pastry 136-141
Desserts and Baking 142-158
Bread and Pizza 159-161
Questions and Answers 162
Technical Specifications 163
Information on disposal 163