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TR7000i/TR8000i
Treadmill
Owner’s Manual
For safe use and product knowledge, please
completely read this product OWNER’S MANUAL
Made for iPhone 5 or later.
1
TR7000i/TR8000i
Treadmill
Welcome to LifeSpan,
Congratulations on choosing the LifeSpan Pro Series for your tness or exercise area. Performance and durability are at
the heart of each Pro Series model, which include commercial warranties that cover institutional use up to six hours per
day.
We start with a heavy gauge robotically welded steel frame, then add top-of-the-line components like a heavy-duty motor
and heavy duty deck. e results are treadmills that deliver a smooth and consistent workout for every user that will last
for years to come.
To make the Pro Series easy to use, we include our Intelli-KeyTM system that simply and easily steps the user through the
program set-up process. For motivation, we include a variety of pre-set programs, including heart rate control programs.
is gives your customers the programming variety they appreciate.
Please read this manual thoroughly before assembly and operation of your LifeSpan Pro Series treadmill. It includes
assembly and maintenance information, as well as a detailed operation guide.
To keep your treadmill in optimal condition, please pay attention to the maintenance and cleaning section of this manual.
Remember that some kinds of service should only be performed by a qualied service technician. If service is required,
please contact your authorized LifeSpan dealer. If a question or problem arises that cannot be answered by your dealer,
please complete a customer support form at www.lifespantness.com/support/customer-service:
North America:
785 West 1700 South
Salt Lake City, UT. 84104
Phone: 801.973.9993
www.LifeSpanFitness.com
International:
Contact your local distributor
Neither LifeSpan nor its representatives can accept responsibility for any damages or injury incurred as a
result of information presented in this manual except under the terms of the product warranty.
TR7000i/TR8000i
Treadmill
3
Welcome
Specications
Warranty Information
Important Safety Precautions
Grounding and Power Requirements
Assembly Instructions
Display Console Overview
Reading Your Heart Rate
Operating Your Treadmill
Innovative Features
Cleaning and Maintenance
Moving Your Treadmill
Belt Tension and Aligning the Running Belt
Troubleshooting
Engineering Mode
Test Mode
Table of Contents
1
4
6
7
9
10
20
22
23
26
28
29
30
31
32
33
4
Large 6.5” back-lit LCD screen with scrolling alphanumeric messaging,
program prole, showing workout progress, and simultaneous display
of all readouts. Three additional LED displays with readouts for time,
speed, and incline
Program name, date and time, speed, incline, distance, calories, steps,
heart rate, and pace
Two heart rate control programs, and 42 programs grouped by
exercise motivation type for weight loss, healthy living, and sports
training
Yes
2 USB ports to automatically save your exercise data and charge your
wireless mobile device simultaneously
Wirelessly connect to your supported iPhone or Android device to
track your activity.
Grip pulse and heart rate receiver
Book, magazine, and tablet computer holder
Button lighting system prompts users through program set-up and
operations
Mechanical safety clip, when detached, immediately turns o power,
bringing the treadmill to a gentle stop
Standard and metric settings
English
22” W x 62” L (56cm W x 157.5cm L)
3.5 HP Continuous Duty AC
Multi-ply polyester belt with PVC non-slip surface
1000 lbs. (453.6 kg) thrust
3.0” (7.5cm) crown rollers keep belt centered
0.5 - 12 MPH (0.8 - 20 KPH)
0 - 15
Independent shock absorbers
1” (2.54cm) melamine laminated reversible deck medium-density
ber board
80.5” L x 36.5” W x 61” H (204.5cm L x 93.2cm W x 154.9cm H)
8” (20cm)
400 lbs. (181.4 kg)
368 lbs. (167 kg)
422 lbs. (191.8 kg)
Specications (TR7000i)
Display:
Readouts:
Programs:
Quickstart:
USB Ports:
Bluetooth:
Heart Rate:
Media Holder:
Intelli-Key™:
Emergency Stop:
Units of Measure:
Language Support:
Belt Size:
Drive Motor:
Belt Type :
Incline Motor:
Rollers:
Speed:
Incline:
Deck Suspension:
Deck:
Dimensions:
Step-Up Height:
Max. User Weight:
Net Weight:
Gross Weight:
Certications: CE/ETL US and CA /FCC Class SB EN 20957-1, EN 957-6
TR7000i/TR8000i
Treadmill
5
Large 6.5” back-lit LCD screen with scrolling alphanumeric messaging,
program prole, showing workout progress, and simultaneous display
of all readouts. Three additional LED displays with readouts for time,
speed, and incline
Program name, date and time, speed, incline, distance, calories, avg.
heart rate, heart rate, and pace
Two heart rate control programs, reverse walking, and 42 programs
grouped by exercise motivation type for weight loss, healthy living,
and sports training
Yes
2 USB ports to automatically save your exercise data and charge your
wireless mobile device simultaneously
Wirelessly connect to your supported iPhone or Android device to
track your activity.
Grip pulse and heart rate receiver
Book, magazine, and tablet computer holder
Button lighting system prompts users through program set-up and
operations
Mechanical safety clip, when detached, immediately turns o power,
bringing the treadmill to a gentle stop
Standard and metric settings
English
22”W x 62”L (56cm W x 157.5cm L)
5 HP Permanent Magnet AC
Multi-ply polyester belt with PVC non-slip surface
1000 lbs. (453.6 kg) thrust
3.0” (7.5cm) crown rollers keep belt centered
Forwards: 0.1 to 12 MPH / 0.2 to 20 KPH
Backwards: -0.1 to -3 MPH / -0.2 to -5KPH
3 decline - 12 incline
Independent shock absorbers
1” (2.54cm) melamine laminated reversible deck medium-density
ber board
Hospital grade cord (US/CA only)
80.5” L x 39” W x 62” H (204.5cm L x 99cm W x 157.5cm H)
9.5” (24cm)
500 lbs. (225 kg)
408 lbs. (185 kg)
454 lbs. (206 kg)
Specications (TR8000i)
Display:
Readouts:
Programs:
Quickstart:
USB Ports:
Bluetooth:
Heart Rate:
Media Holder:
Intelli-Key™:
Emergency Stop:
Units of Measure:
Language Support:
Belt Size:
Drive Motor:
Belt Type :
Incline Motor:
Rollers:
Speed:
Incline:
Deck Suspension:
Deck:
Power Cord:
Dimensions:
Step-Up Height:
Max. User Weight:
Net Weight:
Gross Weight:
Certications: CE/ETL US and CA /FCC ID: 2AB9OTR8000I/ Class SA EN 20957-1, EN 957-6
6
Warranty Information
The LifeSpan TR7000i/TR8000i Treadmill comes with the following limited warranty.
*Warranties outside of North America may vary.
Residential Commercial
Treadmill Usage: - 6 hrs/day
Treadmill Frame: Lifetime 10 Years
Motor: Lifetime 5 Years
Parts: 5 Years 5 Years
Labor: 2 Years 1 Year
LifeSpan warrants that the equipment it manufactures is free from defects in materials and workmanship under
normal use and services. The periods above are based on the date of purchase. During these periods, LifeSpan
will repair or replace any defective part. Free labor is included on all parts that are not normally assembled or
replaced by the customer, within the labor period.
If within the time frames specied above, any part fails to operate properly, login to our website at
www.lifespantness.com, click on Customer Support and complete the form to request assistance, or call
877.654.3839 x4 for a Customer Support Agent.
LifeSpan reserves the right to make changes and improvements to our product without incurring any obligations
to similarly alter any product purchased. In order to insure our product warranty and to ensure the safe and
ecient operation of your LifeSpan product, only authorized parts can be used. The warranty is void if any parts
other than those provided by LifeSpan are used.
Exclusions and Limitations:
This warranty does not apply to any defects caused by negligence, misuse, improper assembly, or
maintenance, accident, or act of God.
This warranty does not apply to discoloration of paints or plastics.
LifeSpan shall not be responsible for incidental or consequential damages.
This warranty is nontransferable from the original owner.
Registration
You must register your LifeSpan product before a warranty claim can be processed. To complete your registration
online go to www.lifespantness.com/support/registration. Registration must be completed within 30 days of
purchase to activate the product warranty. Product warranties are not valid unless the registration is properly
completed within 30 days.
TR7000i/TR8000i
Treadmill
7
Important Safety Precautions
When using exercise equipment, basic precautions should always be followed, including:
Never drop or insert any object into any opening. If an object falls into an opening, turn the
power o and unplug the power cord from the outlet. Remove the object or call customer
service.
Never operate this treadmill if it has been damaged or even partially submersed in water.
To reduce the risk of electric shock, unplug the treadmill from the wall outlet when not in use,
before performing any maintenance, or before moving the treadmill.
Do not use outdoors or in areas of high humidity or extreme temperature changes.
Do not lean against or climb on the treadmill.
Wear shoes with high traction rubber soles. Do not wear shoes with heals, leather soles, cleats or
spikes.
Do not operate where aerosol spray products are being used or where oxygen is being
administered.
Never place the power cord under carpeting or place any object on top of the cord, this may
pinch or damage the cord causing re damage or personal injury.
Use this exercise product for its intended use as described in this Owners Manual. Do not use
attachments that are not recommended by LifeSpan.
Do not leave your treadmill running while not in use.
Keep the treadmill on a solid surface, with the sides and front a minimum of 2 feet (0.61m)
from any walls or furniture. Make sure that the area behind the treadmill remains completely clear
during use. A minimum of 7 feet (2.1m) of clearance is required for safety reasons.
2 feet
0.61m
eet
0.61m
Running
Surface
55” x 21”
138cm x 53cm
2 f
7 feet
2.10m
8
Children and Pets
Keep children from playing on your treadmill at all times.
When in use children and pets should be kept at least 10 feet (3m) away.
This appliance can be used by children ages 8 years and above and persons with reduced
physical, sensory or mental capabilities or lack of experience and knowledge if they have been
given supervision or instruction concerning use of the appliance in a safe way and understand
the hazards involved. Children shall not play with the appliance. Cleaning and user maintenance
shall not be made by children without supervision.
Other Safety Tips
Always consult a physician before beginning this or any exercise program.
If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising
immediately and consult your physician before continuing.
Do not wear clothing or jewelry that might catch on any part of the treadmill.
This treadmill is equipped with a safety key. Always clip the cord that is attached to the safety key
to a part of your clothing so the key will be pulled, stopping the treadmill, in case of emergency.
Warning! Heart rate monitoring systems may not always be accurate. Over exercising may result in
serious injury or death. If you feel faint stop exercising immediately.
Note: Read all instructions and save for future use.
Safety Stop Key
With the safety key engaged (pushed in) the treadmill is operational.
Disengaging (pulling) the safety key turns power o to the motor making the treadmill
inoperable.
Caution:
For your safety always attach safety key clip to an article of clothing prior to use. The safety key
clip needs to be securely attached to clothing parallel to or above the height of the safety key.
While walking or running always use the correct ergonomic position.
In case of emergency, grab on to the side hand rails and place your feet on the side rails located
on each side of the running belt.
Do not walk or run backwards on the treadmill, always face forward while using the reverse
program.
Allow the running belt to fully stop prior to getting o the treadmill.
Securely attach Safety
Key clip in case of a fall.
9
TR7000i/TR8000i
Treadmill
CORD SOCKET
SWITCH-
AC POWER
OVERLOAD
SWITCH
FIG. 1
FIG. 2
Grounding and Power Requirements
LifeSpan equipment must be grounded. Improper connection of the equipment’s grounding conductor
can result in the risk of electric shock. Check with a qualied electrician or service person if you are
in doubt as to whether the outlet is properly grounded. Do not modify the plug provided with the
product or use a ground plug adapter to adapt to a non-grounded outlet. If the plug will not t in the
outlet, have the proper outlet installed by a qualied electrician.
An extension cord should not be used between the equipment and the wall outlet.
The unit should not be plugged into a GFI plug or on a GFI circuit. The unit may not work as it may trip
the GFI circuit.
This product should only be run on the proper power designed for this unit. To locate the proper power
outlet for your area please refer to FIG. 2 (example for the U.S. and Canada, these units require a 115 V
NEMA 5 - 15 non GFI circuit.)
10
Item# Description
1 Main Frame
2 Left Accessory Tray
3 Right
4 Left Support Post
5 Right Support Post
6 Motor Cover
7 Handlebar Assembly
8 Left Support Post Cover
9 Console Access Panel
10 Console
11 Bolts M8 x 55
12 Right Support Post Cover
Accessory Tray
Tools Required
Phillips Screwdriver
5 mm Allen Wrench
6 mm Allen Wrench
Medical Handlebars
(Optional TR7000i)
(Standard TR8000i)
Assembly Instructions
At LifeSpan we strive to make our equipment easy to assemble and start using. Parts that can be pre-assembled
are always assembled and tested on the production line.
Prior to starting the assembly process take all of the parts out of the box, remove plastic bags and lay them out
on the oor to become familiar with the components.
Since your treadmill is a heavy piece of equipment it is recommended that you use two people during assembly
and follow these assembly instructions to reduce any problems that could occur.
3
2
5
10
9
4
11
1
8
12
6
7
11
11
TR7000i/TR8000i
Treadmill
Step 1: Unpacking Treadmill
A. Cut packaging straps and remove.
B. Remove the box top.
C. Remove small parts and packaging material and unwrap parts.
D. Cut corners of the bottom box and remove all packaging material to begin assembly. The treadmill can be
assembled in the box. No need to pick the treadmill up to remove it from box.
Note: All hardware, except for the handlebar attaching bolts (11), are pre-installed in the treadmill
components. Bolt (11) will be found in the hardware bag.
Step 2: Remove Motor Cover
A. Loosen (do not remove) the four screws (13) along the bottom edge of the motor cover (6).
B. Lift the motor cover straight up to remove.
6
13 13
12
Step 3: Support Post Assembly
A. Remove the three bolts (14) and washers (15) from the bottom of the left upright (4).
B. Place the U shaped bracket on the bottom of the support post onto the main frame of the unit. Align the
three holes in the bracket with the holes in the frame. Install the three bolts (14) and washers (15) removed
in step 3-A. Do not tighten at this time.
C. Remove the three bolts (14) and washers (15) from the bottom of the right upright (5). Make sure the cable
(16) is not in the U-shaped bracket.
D. Place the U-shaped bracket on the bottom of the right support post (5) onto the main frame. Align the
three holes in the bracket with the holes in the frame. Install the three bolts (14) and washers (15) removed
in step 3-C. Do not tighten at this time.
Note: Move cables 16 and 17 so they do not get pinched or damaged when installing upright.
E. Connect cable (16) coming from the bottom of the right support post to cable (17) coming from the motor
control board.
5
4
4
14
15
16
17
13
TR7000i/TR8000i
Treadmill
Step 4: Handlebar Set
A. Hold the handlebar set (7) above the upright posts (4 and 5). Feed the cable (16) from the right support
post (5) through the square hole on the right side of the handlebar set.
B. Place the handlebar set (7) onto the support post (4 and 5). Be careful not to pinch the cable (16) on the
right side.
C. Align the bolt holes in the handlebar set (7) to the holes in the upper end of the support posts (4 and 5).
D. Install the four bolts (11) from the hardware bag. Do not tighten the bolts until all four bolts have been
installed.
E. Tighten the three bolts (14) on the bottom of each support post installed in steps 3-B and 3-D.
F. Connect the cable (16) from the support post to the cable (18) inside of the handlebar set.
7
5
4
16
16
18
11
11
14
Step 5: Attach Console Set
A. Remove the two screws (23) from the access panel (9) and four screws (22) from the back of the console
(10).
B. Place the console (10) face down on the handlebar set so the bottom of the console is just in front of the
wires coming from the console mount area.
C. Connect the 6-pin and 9-pin ribbon cables.
Note: Plug the ribbon cables together so that the gold lines in the ribbon are matching.
D. Connect the 7-pin connectors and the three remaining 2-pin connectors from the console to the
connectors coming from the console mount area.
Note: One of the 2-pin connector sets is dierent so match this set. For the other 2-pin connectors it does not
matter which 2 get plugged together.
E. Lift the console up and carefully push the excess wire into the handlebar assembly.
F. Place the console set onto the mounting bracket. Make sure none of the wires will be pinched when the
console is attached.
G. Align the screw holes on the back of the console with the holes on the mounting bracket and install the
four screws (22) removed in step 5-A.
10
7
10
7
22
9
23
15
TR7000i/TR8000i
Treadmill
Step 5: (Continued)
H. Attach the access panel (9) using the two
screws (23) removed in step 5-A.
Step 6: Attach Accessory Trays
A. Remove the screw (25) from the bottom of each accessory tray (2 and 3).
B. Before installing the right tray (3) make sure the cable inside of the handlebar set is pushed to the front of
the assembly so it will not be pinched when installing the tray.
C. Place the accessory trays (2 and 3) into place and install the screws (25) removed in step 6-A into the
bottom of the bottle holder.
3
25
25
2
9
23
16
Step 7: Medical Handlebar (optional)
(If not attaching the medical handlebars skip to step 8)
1. Un-package the Handlebars
A. Open carton, remove and un-package all components.
B. Check to be sure all components are present. The carton contains 1 left handlebar, 1 right handlebar,
and a hardware kit.
The hardware kit includes:
1- Left Handlebar End Cap
1- Right Handlebar End Cap
4 - M6*15 Allen Bolts
8 - M8*20 Allen Bolts
8 - M8 Lock Washers
8 - M8 Flat Washers
2. Remove the Original Handlebar end caps (2) from the Pro Series Treadmill
A. Remove the two screws (1), located under the handlebar, holding the end cap on.
B. Use a small screw driver to remove the end caps (2).
C. The treadmill will need to be raised in the back or laid on its side in order to attach the medical
handlebars. If raising the back end up, it is good to have the back end at least one foot o the ground
Note: The assembly instructions are written as if the treadmill is raised in the back.
1
2
17
TR7000i/TR8000i
Treadmill
3. Install the Left and Right Handlebars
A. Slide the new left handlebar end cap (3) onto the left
handlebar (4) and the right end cap (5) onto the right
handlebar (6). (FIG. 1)
Note: The new left and right handlebar end caps are
included in the hardware pack. The screw threads in the
end cap when installed on the handlebars should be facing
down. If not, the wrong end cap is on the wrong handlebar.
B. Slide the bottom of the left handlebar (4) up under the
treadmill lower frame and slide the top of the medical
handlebar into the treadmill handlebar frame. (FIG. 2)
C. Line the holes up in the treadmill handlebar frame with
the threads in the new end caps and loosely install the
two new M6*15 Allen head screws (7). (FIG 2)
D. Align the holes in the medical handlebar frame with
the threaded holes in the treadmill base frame and
loosely install the two M8*20 bolts (8), two M8 lock
washers (9) and two M8 washers (10). (FIG. 2)
E. Install the two inside frame M8*20 bolts (8), two M8
locks washers (9) and two M8 washers (10). (FIG. 3)
F. Repeat steps B-E for the right handlebar (6).
G. Tighten all hardware.
6
5
4
3
8
7
910
88
9
10
10
9
Figure 1
Figure 2
Figure 3
18
Step 8: Attach Lower Covers
A. Remove the screw (24a) from each of the right (12) and left (8) support post covers.
B. Remove screw (24b) from the inside of the motor compartment on both sides.
C. Loosen the four screws (26) on the bottom of the frame. Two on each side.
D. Slide the right upright cover (12) into place. Install the screw (24b) on the inside of the motor
compartment that was removed in step 8-B. Install screw (24a) that was removed in step 8-A.
E. Tighten the two screws (26) on the bottom of the frame from step 8-C.
F. Repeat steps 8-D and 8-E for left upright cover (8).
G. Once the two upright covers are installed, reinstall the motor cover that was removed in step 2 by placing
the motor cover (6) so the four screws (27) slide into the cutouts in the cover. Then tighten the screws.
Note: To tighten the four screws (26) on the bottom of the frame, it may be easier to start the treadmill
and raise the incline. This will give more space to get to the screws.
26
24a
24b
8
12
627
27
27
27
19
TR7000i/TR8000i
Treadmill
Step 9: Roll the treadmill out of the box
Carefully lift the treadmill up from the back and roll it out of the box.
Step 10: Plug the power cord in and turn the treadmill on
Step 11: Set date and time
To set the date and time of day on your console follow these steps:
1. Disengage and re-engage red Emergency stop safety key.
2. Press the STOP buttons for 3 seconds to initiate the date and time set up mode, press ENTER.
3. Press the UP / DOWN buttons to set the correct YEAR, press ENTER.
4. Press the UP / DOWN buttons to select the correct MONTH, press ENTER.
5. Press the UP / DOWN buttons to select the correct DAY, press ENTER.
6. Press the UP / DOWN buttons to set the HOUR, press ENTER.
7. Press the UP / DOWN buttons to set the MINUTES, press ENTER.
Power
Socket Power Switch
20
Display Console Overview
Console Buttons
The TR7000i/TR8000i includes our innovative Intelli-Key feature that will prompt you through console
operations by using intelligent lights on the buttons that automatically ash when they need to be pressed to
continue operations.
Quickstart: Press the START button to begin a Manual workout without having to set any individual
information. When the program begins your workout time will start counting up from 00:00 and you can
manually adjust the incline or speed as you exercise.
Pause: If you need to temporarily stop your workout, press the STOP button to PAUSE.
To RESTART the workout, press the START button. After 90 seconds of no activity the console will reset.
Reset: To reset the console, press the STOP button for 3 seconds. This will clear any workout data.
Enter: The ENTER button is used to select each piece of information needed during program setup
including Program, Workout Level, Workout Time, and Your Weight (which is used to more accurately
calculate calories burned).
Arrow Buttons: The up and down buttons for speed and incline are used to modify the value of each
selection during the program set up process and to adjust the speed or incline during use. If you are using a
preset program you can use these buttons to adjust the prole of the program, making the program easier
or more dicult to complete. For instance, in an incline program, you can raise the incline level across the
entire program by pressing the incline up button.
Program Buttons: The TR7000i/TR8000i also have Program Group buttons. These buttons are designed
to help you easily add variety to your exercise program while staying consistent with your exercise goals.
To quickly select a specic program that matches your workout objective use one of the program buttons.
These 4 buttons group the programs into Heart Rate Training, Healthy Living, Sports Training, and Weight
Loss. Depending on which button you select, there are multiple programs in each. To look at the next
program within each group just press the Program Group button again to scroll to the next option.
ON
Press &
hold to
turn ON
energy
21
TR7000i/TR8000i
Treadmill
Display Console Overview (Continued)
Alpha Numeric Window: The TR7000i/TR8000i comes with a 16-character window that is used to show
the program name and other pertinent information during setup mode.
Workout Feedback: The display window will simultaneously display the following information:
Time: The workout time elapsed or the workout time remaining.
Incline: The level of belt incline ranging from 0 to 15 (TR7000i) or -3 to 12. (TR8000i)
Speed: The speed you are traveling in miles per hour (this reading can be changed to kilometers by using
the Engineering Mode).
Calories: Estimated calories burned since the beginning of the workout.
Distance: Total distance traveled in miles or kilometers since the beginning of the workout.
Step Count (TR7000i only): If you participate in a daily or weekly step program you can use the Step
Count window to follow the number of steps that you have taken in your workout. Remember that 10,000
steps per day is recommended by the Centers for Disease Control (CDC).
Heart Rate: Your measured heart rate using the hand pulse sensors located on the front handlebar.
Pace: The time it will take to go 1 mile at the current speed.
Average Heart Rate (TR8000i only): Your average heart rate during the length of the workout.
Misc. Display Information:
Date: The date is presented as the year / month / day below the program matrix.
Time: The time of day is shown below the program matrix.
22
Heart Rate
Sensors
Reading Your Heart Rate
Contact Heart Rate Sensors are built into the front handlebar of the TR7000i/TR8000i treadmill to monitor your
heart rate during exercise. To use, grasp the sensors with a comfortable grip, with the palms of your hands placed
over the sensors. If the sensors are having diculty picking up your heart rate you may consider using aloe or a
moisturizer on your hands or you can warm up as you exercise to increase the moisture in your hands.
Dry hands do not transfer your pulse as eectively as moist hands.
Do not squeeze tightly as this can cause your blood pressure to rise. It will take a few seconds for the console to
calculate your heart rate accurately.
In addition to the contact heart rate sensors, this treadmill has a built-in receiver for the use of a wireless chest
strap. Our receiver is compatible with the non-coded Polar type transmitter.
Warning! Heart rate monitoring may not always be accurate. Over exercising may result in serious injury or
death. If you feel faint stop exercising immediately.
Remember that to use the MyZone Heart Rate Control
Programs you will need to use a chest strap or keep
your hands on the sensors throughout your workout.
23
TR7000i/TR8000i
Treadmill
Operating Your Treadmill
Setting the Date and Time:
To set the date and time of day in your console follow these steps:
1. Press the STOP button for 3 seconds to initiate the date and time set up mode. Press ENTER.
2. Press the UP/Down buttons to set the correct YEAR. Press ENTER.
3. Press the UP/Down buttons to select the correct MONTH. Press ENTER.
4. Press the UP/Down buttons to select the correct DAY. Press ENTER.
5. Press the UP/Down buttons to set the HOUR. Press Enter.
6. Press the UP/Down buttons to set the MINUTE. Press ENTER.
Manual Mode
The quickest way to get started is to press the START button. Pressing the START button will select the
Manual program and the TIME will start counting up from 00:00. You can also press ENTER to select the
Manual program. Using the ENTER button will allow you to set a specic workout TIME, and set your
WEIGHT for more accurate calorie calculation.
To use this program:
1. Press ENTER to select manual mode.
2. Select the amount of time (in minutes) you want to use the manual program by pressing the speed
or incline up or down buttons. Press ENTER.
3. Use the speed or incline up or down buttons to set your weight. Your weight is used to more
accurately calculate calories burned. Press ENTER.
4. Press Start and the treadmill will start and the time will count down from the preset time.
5. To increase speed press the speed up button and the speed will increase up to 12.0 mph (20 kph)
Manual Reverse program (TR8000i only)
The TR8000i treadmill’s reverse walking program can provide multiple health benets to users. Reverse
ambulation, or walking backwards, has been found to increase exibility of the hamstrings, reduce certain
compressive loads on the knees (specically the kind that negatively aect those recovering from meniscus
or osteoarthritis), improve traditional walking speed, and improve body composition through increased
calorie burn.
To use this program:
1. Select the program by pressing the Speed or Incline Down button two times, Press Enter
2. Select the amount of time (in minutes) you want to use the manual reverse program by pressing the
speed or incline up or down buttons. Press ENTER
3. Use the speed or incline up or down buttons to set you weight. Your weight is used to more
accurately calculate calories burned. Press ENTER
4. Press Start and the treadmill will start going in reverse at -0.1 mph (-.2 kph)
5. To increase speed in reverse, press the speed up button and the speed will increase up to -3.0 mph
(-5 kph)
24
Operating Your Treadmill (continued)
Preset Programs
There are 42 programs grouped by exercise motivation type for weight loss, healthy living, and sports
training. These 42 programs allow you to choose between speed or incline control. For example if incline
mode is selected the treadmill automatically changes incline based on the program prole and the user
controls speed as necessary.
To use these programs:
1. Select Program – Use the program buttons to select your desired Exercise Program. Each program
button has multiple programs that you can scroll through. Each time you press the program button
you will move to the next program option. Once you nd the desired program press ENTER.
2. Select Program Mode – with each program selection you can choose to run the program in the
Incline Mode or the Speed Mode. Use the UP / DOWN arrows to make the selection then press
ENTER.
3. Set Program Level – There are 3 levels of intensity with each preset program (1 being the easiest and
3 being the most dicult).
4. Set Time – Set the program TIME of your workout using the UP / DOWN arrow keys. Press ENTER.
5. Set Weight – Set your WEIGHT in the console for more accurate calorie calculation using the UP /
DOWN arrow keys. Press ENTER.
6. Press the START button to begin your workout.
Custom User Set-up Programs
There are two user programs that provide you with the ability to establish customized program proles
specic to your workout requirements. For each user set-up program, rst set the workout time then set
weight, speed, and incline for each segment in the program prole by pressing either the up and down
arrows for speed and incline. After obtaining your desired selections press ENTER to move to the next
column in the program prole. This program will now be saved for you each time you select it and press the
START button. User programs need to be set-up before they can be used.
To set up a user program:
1. Select USER1 or USER2 Programs – Use the UP / DOWN arrow keys to select the USER1 or USER2
programs. Press ENTER.
2. Set Time – Set the program TIME of your workout using the UP / DOWN arrow keys. Press ENTER.
3. Set Weight – Set your WEIGHT in the console for more accurate calorie calculation using the UP/
DOWN arrow keys. Press ENTER.
4. Set Level – Select the level for each segment in the exercise program. Both speed and incline can be
used for each segment. Press ENTER and repeat until all 20 segments are complete.
5. START – Press the START button.
Once the program has been set up, simply scroll to the USER1 or USER2 program and press START.
Using Heart Rate Control Programs
The TR7000i/TR8000i treadmill comes with two types of heart rate control programs – Constant and Interval
and within each of these you can select either a Speed control option or an Incline control option. The
constant Heart Rate Control (HRC) program requires that you set a heart rate that the display console will
maintain throughout the workout and the interval requires that you set a LOW and a HIGH heart rate. While
using the HRC programs you will be required to hold the pulse grips or wear a chest strap for the duration of
the workout. There is a 3 minute warm up for this program prior to the treadmill taking control of the speed
or incline.
25
TR7000i/TR8000i
Treadmill
Operating Your Treadmill (continued)
Note: To use the Heart Rate Control programs the treadmill needs to receive your heart rate throughout the
entire workout either through using the grip pulse pads or a chest strap heart rate transmitter.
HRC – Constant:
The Constant program lets you select a single heart rate that you want to maintain throughout your
workout and the treadmill will maintain this heart rate for you by either adjusting the speed or incline.
After selecting the Constant Heart Rate program the next selection option will be Incline Mode or Speed
Mode. Select which mode you prefer and the treadmill will adjust the speed or incline every 10 seconds
to keep you at your selected heart rate level. For instance, if you select the incline mode there will be a
3 minute warm up and then the incline will start to adjust each 10 seconds to obtain and maintain your
target heart rate. You choose the speed that you want the belt to run and the treadmill will control the
incline. Typically for Weight Loss set the target heart rate at 65% of your predicted maximum heart rate
and for Cardio Training set the target at 80% of your predicted maximum.
To use this program:
1. Select HRC Constant – Use the UP / DOWN arrow keys to select the HRC Constant program. Press
the ENTER button to select.
2. Select Program Mode – Select either the Incline Control Mode or the Speed Control Mode using
the UP/DOWN arrow keys. Press ENTER.
3. Set Time – Set the program TIME using the UP / DOWN arrow keys. Press ENTER. Remember that
the program will include 3 minutes of warm-up.
4. Set Weight – Enter your WEIGHT using the UP / DOWN arrow keys. Press ENTER.
5. Set Age – Enter your age using the UP / DOWN arrow keys. Press ENTER.
6. Set Target Heart Rate – Set your target heart rate using the UP / DOWN arrow keys. Press ENTER.
7. Press the START button to begin your workout.
HRC – Interval:
The Interval program is designed to help you increase your aerobic endurance and improve hear rate
recover. This program lets you select a LOW or recover target heart rate and a HIGH target. After a 3
minutes warm-up the console will adjust the speed or incline, which ever you select, every 10 seconds
to maintain your LOW target to 2 minutes. Then the console will adjust the speed or incline to raise your
heart rate to the HIGH target that you selected and once again keep it at this level for 2 minutes and then
repeat the process until the end of the workout. It is recommended that you set the workout time to 20
minutes or higher to use this program eectively.
To use this program:
1. Select HRC Interval – Use the UP / DOWN arrow keys to select the HRC Interval program. Press
the ENTER button to select.
2. Select Program Mode – Select either the Incline Control Mode or the Speed Control Mode using
the UP / DOWN arrow keys. Press ENTER.
3. Set Time – Set the program TIME using the UP / DOWN arrow keys. Press ENTER. Remember that
the program will include 3 minutes of warm-up.
4. Set Weight – Enter your WEIGHT using the UP / DOWN arrow keys. Press ENTER.
5. Set Age – Enter your age using the UP / DOWN arrow keys. Press ENTER.
6. Set HIGH Target Heart Rate – Set your HIGH interval training rate using the UP / DOWN arrow
keys. Press ENTER.
26
Operating Your Treadmill (continued)
HRC – Interval (continued)
7. Set LOW Target Heart Rate – Set your LOW interval training rate using the UP / DOWN arrow keys.
Press ENTER.
8. Press the START button to begin your workout.
Fitness Test:
This test is to evaluate the overall cardiovascular tness of an adult. The formula which takes the user to a
nal evaluation number when the test is done, uses Sex, Age, Weight, Heart Rate, and Time in an equation
to determine the cardiovascular tness for adults.
To use this program:
1. Press the UP / DOWN buttons till top window says FITNESS TEST. Press ENTER
2. Enter your weight using the UP / DOWN buttons. Press ENTER
3. Enter your age using the UP / DOWN buttons. Press ENTER
4. Enter your Sex using the UP / DOWN buttons. 1 = M; 0 = F. Press ENTER
5. Press START. Walk as briskly as possible for 1 mile (1609 meters). Do not jog or run.
6. When you get to within 0.1 miles of the end of the test (160 meters), place your hands on the
contact heart rate pads so that the treadmill can measure your heart rate. (If you are wearing a heart
rate chest strap, you do not need to do this.)
7. When the test is nished, the treadmill will display your tness test score and tness category.
Note: It is a good idea to warm up for a few minutes prior to performing this test.
Warning: Do not over-exert yourself during this test. If you feel faint or dizzy at any time during this test,
stop walking immediately.
IPPT Fitness Test: (TR7000i Only):
Some defense forces use a 2.4-kilometer running test called an IPPT Test. The TR7000i can run this test.
This test is to evaluate the overall tness of an adult. User age weight and time are used in an equation to
determine the tness test result. The formula gives the user a nal evaluation number when the test is done.
The test running distance is 2.4Km.
To start this program:
1. Press the UP or DOWN buttons till top window says IPPT TEST. Press ENTER.
2. Enter your weight using the UP / DOWN buttons. Press ENTER.
3. Enter your age using the UP / DOWN buttons. Press ENTER.
4. Press START and start IPPT testing.
5. When the test is nished, the treadmill will display your tness test score. The score is from 0 to 50.
Note: It is a good idea to warm up for few minutes prior to performing this test.
Warning: Do not over-exert yourself during this test. If you feel faint or dizzy at any time during this test,
stop walking immediately.
Innovative Features
Intelli-GuardTM (TR7000i only): This treadmill is equipped with the Intelli-Guard safety feature. This
feature senses when you stop walking on the treadmill and for safety purposes it automatically pauses the
treadmill to avoid accidental falls and resulting injury. The Intelli-Guard feature is triggered when the treadmill
senses that you are no longer walking or running on the treadmill.
27
TR7000i/TR8000i
Treadmill
Innovative Features (continued)
Caution: The Intelli-Guard feature will automatically be disengaged when the treadmill is operated at
speeds under 1.0 mph (1.6 kph). If the speed is within this parameter the step icon will ash. When the
icon ashes, the treadmill will not auto pause. If the speed is above 1.0 mph (1.6 kph) Intelli-Guard will not
activate until 20 steps are taken and counted.
Caution: At 20 seconds the console will beep once per second for 5 seconds and then automatically
pause the treadmill. These beeps are a notice that the treadmill belt is about to stop. If for some reason you
are still on the treadmill when this occurs move your feet to the side rails and prepare for the belt to stop.
The Intelli-Guard feature does not replace the use of your safety key or using proper precaution in stopping
the treadmill when it is not in use.
Intelli-StepTM (TR7000i only): The treadmill comes with the Intelli-Step counting feature. This feature
senses the resistance on the running belt each time your foot strikes. There are several factors that will eect
the accuracy of this feature including your walking style, your weight, and your usage characteristics.
For example, the Intelli-Step feature will have a more dicult time picking up the steps of a light user and
especially a light user walking at an incline. The higher the incline the more dicult it is for the feature to
recognize steps. This may also be the base at lower speeds. In summary, the Intelli-Step is a great feature
for users interested in maintaining a step count walking or running program, but it is dependent on many
variables for accuracy and the accuracy of the count will depend on your individual characteristics as well as
variables related to the treadmills usage.
2 USB Ports: The left port is for data transferring only. For information on how to sync USB data with your
phone, go here: https://www.lifespantness.com/apps/club. The right port is for charging your mobile devices,
including smartphones and tablets.
Don’t remove the USB ash drive while the LED light is ashing red – you may lose your
workout information.
Bluetooth
LifeSpans Active Trac app lets you use your phone to get your activity data from your treadmill. It uses
Bluetooth, a wireless system that is standard on the TR7000 and TR8000. The app tracks your steps, calories,
distance, and exercise intensity, and shows that data in a useful, versatile display.
Getting Started with the Active Trac App
1. Find the Active Trac app in one of these locations depending on your phone:
Apple App Store
Google Play Store
Install the app. Remember that to install even this free app, you need to have an account with the store.
2. Launch the Active Trac app. Create a free LifeSpan Club account by tapping Create Account.*
You’ll need to share your name and an e-mail address.**
* Your account is created on LifeSpans medical wellness website called interactive Health Partner.
** We do not share any of your information with other companies. We occasionally use your name and e-mail
address to communicate with you.
3. When you complete you account creation, close this app, re-launch the Active Trac app, and sign in
there.
28
Syncing with LifeSpans Active Trac App
For information on how to sync your exercise data with the Active Trac app, go here:
https://www.lifespantness.com/apps/active-trac-setup
Energy Saving Mode: The energy saving mode cuts all power to the treadmill with the exception of one
dimly lit LED below the START button. This will cut power consumption to well under 0.1 watts. To wake from
Energy Saving Mode press and hold the START button for 3 to 5 seconds.
Cleaning and Maintenance
Daily: It is recommended to wipe the treadmill down after each use to keep the treadmill clean and dry.
A mild detergent may be used at times to help remove all dirt and salt from the belt, painted parts and the
display.
Monthly: This cleaning would include removing the motor cover and cleaning around the motor and
electronics. It is recommended to clean the motor compartment if the treadmill is in an area where there
might be plush carpet bers that could get pulled up into the motor compartment. It is a good idea at this
time to check and tighten all assembly hardware, power cord for damage, or anything else that would indicate
the need for service.
Safety and Integrity: The safety and integrity designed into the machine can only be maintained when
the treadmill is regularly examined for damage and repaired. Worn or damaged components shall be replaced
immediately or the treadmill be removed from service until the repair is made. Pay special attention to
components most susceptible to wear.
Warning: Keep treadmill stable on at ground.
Over-exercising or inadequate training may result in physical injury.
Warning: Unplug the power cord before removing the motor cover.
Important: If service is required, turn the power o and remove the power cord to ensure the unit cannot be
used. Let all other users know the unit needs service.
Caution: Acidic cleaning detergents may damage painted or powder coated surfaces and should not be used.
Such cleaners may void the LifeSpan warranty.
Suggestion: It is always a good idea in a commercial setting to have someone on sta or a local service
provider to perform periodic maintenance on the treadmill. For help nding a local service provider that will
perform periodic maintenance, please contact customer service at 877.654.3839 x 4 (US and Canada only).
29
TR7000i/TR8000i
Treadmill
Moving Your Treadmill
1. Make sure that the ON / OFF switch is turned OFF and the power cord is removed from the wall.
2. Make sure that nothing is on or near your treadmill which might spill, be knocked over or prevent the
treadmill from moving.
3. Place both hands under the support bar that is located directly under the back of the running belt on
your treadmill to make sure that you have a solid lifting point.
4. Lift the back of the treadmill and roll to the desired location.
Caution: When lifting, use proper safety precautions and lifting techniques. Bend your knees and elbows,
keep your back straight and pull up evenly with both arms.
29

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