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User Program
User program allows user to create his/her own program that can be used immediately and
on subsequent workouts.
Create User Profile
Press the PROGRAM key to select User Program. Press the MODE key to confirm and
the text window will display ” Select Profile” for 4 seconds, meanwhile segment 1 will flash.
Press the UP or DOWN key to set desired resistance load. Press the MODE key to move
to the next segment continue for all 10 segments.
Note: The final 10 segments profile will be saved for future workouts.
Setting Parameters for User Program
Press the MODE key to select TIME, DISTANCE, KILOJOULE, or PULSE for target
pre-setting. Then press the UP or DOWN key to adjust the values.
Start pedaling to start workout, you may press the UP or DOWN key to adjust the resistance
load during workout.
If you pre-set target values of TIME, DISTANCE, or KILOJOULE, the values will count down.
When one of the values of TIME, DISTANCE, or KILOJOULE counts down to 0, the
computer will begin beeping to remind you.
If the heart rate detected greater than the target heart rate, the value of heart rate will keep
flashing. Please note that it is a warning for user to slow down or to lower the level of
loading.
Interval Program
Press the PROGRAM key to select Interval Program. Press the MODE key to confirm
and the text window will display “SELECT LEVEL” for 3 seconds. There are 3 levels
(L1, L2, L3) to select, using the UP or DOWN key to select the desired level then press the
MODE key to confirm.
Setting Parameters for Interval Program
Press the MODE key to select TIME, DISTANCE, KILOJOULE, or PULSE for target
pre-setting. Then press the UP or DOWN key to adjust the values.
Start pedaling to start workout, the resistance load can not be adjusted by pressing the UP or
DOWN key during workout.
If you pre-set target values of TIME, DISTANCE, or KILOJOULE, the values will count down.
When one of the values of TIME, DISTANCE, or KILOJOULE counts down to 0, the
computer will begin beeping to remind you.
If the heart rate detected greater than the target heart rate, the value of heart rate will keep
flashing. Please note that it is a warning for user to slow down or to lower the level of
loading.
WATT Program
Press the PROGRAM key to select Watt Program. Press the MODE key to confirm and
the text window will display “SELECT WATT” for 3 seconds, meanwhile “50” will flash.
Press the UP or DOWN key to set WATT value from 50 W then press the MODE key to
confirm.
