4
SCAN: Press the MODE button until the arrow points to SCAN; the monitor will automatically
scan each function of TIME, SPD (SPEED), DST (DISTANCE), and CAL (CALORIES) in
sequence with change every 6 seconds.
TIME: Press the MODE button until the arrow points to TIME; the monitor will display your
elapsed workout time in minutes and seconds.
SPD (SPEED): Press the MODE button until the arrow points to SPD; the monitor will
display the current training speed.
DST (DISTANCE): Press the MODE button until the arrow points to DST; the monitor will
display the accumulative distance traveled during workout.
CAL (CALORIES): Press the MODE button until the arrow points to CAL; the monitor will
display the total accumulated calories burned during workout.
RESET: Press the MODE button over 4 seconds, all functional values will reset to zero.