32
Instructions
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Roast
Beef
Jacket
Potatoes
Frozen
Dinners
Fresh
Vegetables
Frozen
Vegetables
0.80~1.80kg
0.20~1.00kg
0.40~1.00kg
0.20~1.00kg
0.20~1.00kg
Low rack
+ Metal tray
High rack
+ Metal tray
Low rack
+ Metal tray
Metal tray +
Microwave-
safe bowl
with cover
Metal tray +
Microwave-
safe bowl
with cover
Refrigerated
Room
Frozen
Room
Frozen
Brush the beef with melted margarine or butter. Place on the low rack.
When BEEP, turn food over. And then press start to continue cooking.
After cooking, stand covered with foil for 10 minutes.
Choose medium sized potatoes. (200-220g per each)
Wash and dry potatoes. Pierce the potatoes several times with a fork.
Place the potatoes on the High rack. Adjust weight and press start.
When BEEP, turn food over. After cooking, remove the potatoes from the
oven. Let stand covered with foil for 5 minutes.
Place frozen dinner uncovered on low rack.
Cut vegetables into small pieces.
**Broccoli : Cut into floweret-size.
**Carrot : Peel and slice 5mm thick.
Place vegetables in a microwave-safe bowl. Add water. Cover with
wrap. When BEEP, stir once. After cooking, stir and allow to stand for
2-3 minutes. Add amount of water according to the quantity.
** 0.2kg - 0.5kg : 2 Tablespoons
** 0.55kg - 1.0kg : 4 Tablespoons
Place vegetables in a microwave-safe bowl. Add water. Cover with
wrap. When BEEP, stir once. After cooking, stir and allow to stand for
2-3 minutes. Add amount of water according to the quantity.
** 0.2kg - 0.5kg : 2 Tablespoons
** 0.55kg - 1.0kg : 4 Tablespoons
SPEED AUTO COOK GUIDE
Speed Auto
Cook
Function
Category
Food Temp.Utensil
Weight
Limit
