gpg
12
GB
Safety instructions
lease observe the following instructions for your own
safety:
The training device must be set up on an appropriate
and firm surface.
Inspect the connections for firm fitting before initial operation
and additionally after approximately six operation days.
In order to prevent injuries caused by wrong stress or
overstress, the training device may only be used in
accordance with the instructions.
It is not recommended to permanently set up the device in
humid rooms due to the resulting corrosion development.
Assure yourself regularly that the training device func-
tions properly and that it is in duly condition.
The operator is responsible for the safety controls, which
have to be carried out on a regular and proper basis.
Defective or damaged parts must be exchanged imme-
diately. Only use original KETTLER spare parts.
The device may not be used until after repairs are completed.
The safety level of the device can only be maintained
provided that it is regularly inspected for damage and
wear and tear.
For your safety:
• Please clarify with your general practitioner before you
start with the training, whether or not your health con-
dition allows you to train with this device. The diagno-
stic findings should be the basis for the determination
of your training programme. Wrong or excessive trai-
ning can cause damage to your health.
able of contents
Safety instructions
ervice
Your safety
hort description
unctions and keys
Display range and display
Quick start (for introduction)
eady for training
tart of training
nd of training
leep mode6
raining
without presetting
with presetting
Time
Distance
Energy (KJoule/kcal)
Distance
Age input (10-99)
Set alarm signal (yes/no)
Target pulse selection (FA 65%,/FI
75%)
Target pulse input (40-199)
Ready for training
Training interruption/end of training
Resumption of training
Recovery measurement
General instructions
System signals
Recovery
Calculation of average value
Instructions for pulse measurement
with ear clip
with breast belt
with hand pulse
Computer errors
Brake levels
Glossary
Training instructions
Stamina training
Stress intensity
Stress complexity
This sign in the instructions refers to
the glossary, where the respective
t
erm will be explained.
