Training and operating instructions
10
GB
Table of contents
Safety instructions 10
• Service 10
• Your safety 10
Short description 11
• Displays 11
• Keys 11
• Functions 11
Brief instructions 12
• Keys 12
• Pulse measurement 12
• Display ranges 12
Training 14
Start of training session 14
Training standby 14
Training 14
Training interrupted 14
Restart training session 15
End of training - standby mode 15
Training options 15
• Training with gearset 15
• Training with power setting 15
• Training by pulse control
PULSEHOLD 15
Custom settings 16
• Activate Bluetooth 16
• Kilometres/miles display 16
• Warning beep when maximum heart
rate reached 16
• Delete total kilometres 16
• Display in standby mode 16
Interface 16
Training software 16
Firmware update 16
Training instructions 17
GB
Safety Instructions
Note the following points for your own safety:
• The training apparatus must be set up on a suitable, stable
surface.
• Before the first use and also after approx. 6 operating days,
the joints are to be checked for firmness.
• In order to avoid injuries as a result of incorrect loading or
excessive loading, the training apparatus must only be used
in accordance with the instructions.
• It is not recommended that the apparatus be set up in damp
spaces, because this will in time lead to rusting.
• At regular intervals, check that the training apparatus is in
correct working order and that it is in proper condition.
• The safety / technical checks are among the duties of the
operator and must be carried out regularly and properly.
• Defective and damaged parts are to be replaced immediate-
ly.
Only use original KETTLER replacement parts.
• The apparatus must not be used until it has been repaired.
• The safety level of the apparatus can only be maintained if it
is regularly checked for damage and wear.
For your safety:
• Before taking up training, have your family doctor advise
you on whether or not you are in suitable health for training
with this apparatus. The medical findings should be the basis
for the structuring of your training programme. Incorrect or
excessive training can lead to damage to health.
