107
Fat-Free Recipes
Breakfast
Blackberry Sauce ................................................... 20
Soups
Great Gazpacho .................................................... 39
Dips and Dressings
Salsa Fresca ....................................................... 57
Healthy Hearty Hummus .............................................. 58
SoCal Guacamole ................................................... 59
Greek-Style Tomato Salsa ............................................. 60
Zesty Green Goddess Dip ............................................. 61
Dignified Dijon Vinaigrette ............................................. 65
Dinners
Hearty Healthy Halibut with Fennel Purée and Red Pepper Sauce............... 68
Baby Food
Apple Sauce ....................................................... 85
Mango ........................................................... 86
Peas and Carrots ................................................... 86
Smoothies
Blueberry, Strawberry and Banana ...................................... 89
Peach, Pear and Raspberry ........................................... 89
Kiwi, Banana, Strawberry and Lime...................................... 90
Juices
Orange, Banana and Pineapple......................................... 93
Revitalised Radish, Broccoli, Carrot and Apple ............................. 93
Vivacious Carrot and Orange........................................... 94
Coffee Drinks
Espresso......................................................... 103