512
Inspect and tighten all parts of the recumbent cycle
regularly. The recumbent cycle can be cleaned with a
soft, damp cloth. To prevent damage to the console,
keep liquids away from the console and keep the con-
sole out of direct sunlight.
BATTERY REPLACEMENT
If the console does not function properly, the batteries
should be replaced. To replace the batteries, the
handlebar must be removed. See assembly step 5 on
page 6 to remove the handlebar. Next, refer to
assembly step 4 to install batteries.
PULSE SENSOR TROUBLE-SHOOTING
• Avoid moving your hands while using the pulse sen-
sor. Excessive movement may interfere with heart
rate readings.
• If your heart rate is not shown when the pulse sen-
sor is used, press the resistance – button to reset
the pulse sensor.
• Do not hold the metal contacts too tightly; doing so
may interfere with heart rate readings.
• For the most accurate heart rate reading, hold the
metal contacts for about 15 seconds.
• For optimal performance of the pulse sensor, keep
the metal contacts clean. The contacts can be
cleaned with a soft cloth—never use alcohol,
abrasives, or chemicals.
MAINTENANCE AND TROUBLESHOOTING
2
75
1
72
28
56
1. Attach the Front Stabilizer (2) to the front of the
Frame (1) with two M8 x 70mm Carriage Bolts (72),
two M8 Curved Washers (28), and two M8 Nylon
Locknuts (56). Make sure that the Front Stabilizer is
turned so the Roller (75) is not touching the floor.
2. Attach the Rear Stabilizer (3) to the rear of the
Frame (1) with two M8 x 80mm Carriage Bolts (63),
two M8 Curved Washers (28), and two M8 Nylon
Locknuts (56).
3. While a second person holds the Upright (6) near
the Frame (1), connect the Extension Wire (18) to
the Lower Wire Harness (44).
Carefully slide the Upright (6) onto the Frame (1).
Be careful to avoid pinching the wires. Attach the
Upright with four M8 x 15mm Button Screws (74)
and four M8 Black Flat Washers (57). Important:
Make sure that the Upright is turned exactly as
shown at the right.
2
3
63
3
6
74
74
57
57
44
1
18
57
57
28
28
56
56
1
1
HOW TO SET A WORKOUT GOAL
If desired, you can set a workout goal before you begin
exercising. If you set a time, distance, or calorie goal,
the console will count down the goal as you exercise
and sound a tone when the goal is reached. If you set
a maximum or minimum heart rate goal, the console
will sound a tone to alert you if your heart rate is too
high or too low during your workout.
Follow the instructions below to set a goal. Note: Do
not set more than one type of goal at a time.
Time goal—Press the
select button to select the
time mode. Next, press the
resistance buttons to set a
time goal. Each button
press will change the goal
by 1 minute. After you have set a goal, the display will
change back to the main display in six seconds.
Distance goal—Press the
select button repeatedly to
select the distance mode.
Next, press the resistance
buttons to set a distance
goal. Each button press
will change the goal by 0.5 miles or kilometers.
Calorie goal—Press the
select button repeatedly to
select the calorie mode.
Next, press the resistance
buttons to set a calorie
goal. Each button press
will change the goal by 10 calories.
Heart rate goal—Press
the select button repeated-
ly to select the maximum
or minimum heart rate
mode. Next, press the
resistance buttons to set a
heart rate goal. Each but-
ton press will change the
heart rate goal by 5 beats
per minute.
Note: To cancel a goal, press the resistance –
button for three seconds. Any time that the button
is pressed for three seconds, the display will be
reset.
Upright must
be turned as
shown
