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Beetroot, carrot and
orange quencher
8 carrots
2 small beetroot, trimmed
1/4 cup fresh mint leaves
4 oranges, peeled
Process carrots, beetroot, mint leaves and
oranges through the »Design Multi Juicer«.
Serve immediately.
Apricot, apple and pear sparkle
Makes 4 cups
4 large apricots, halved and seeded
4 small red apples
3 medium pears
250ml sparkling mineral water
½ cup crushed ice
Process apricots, apples and pears through
the »Design Multi Juicer«. Stir in mineral
water and ice. Serve immediately.
FIBRE FAVOURITES
Rather than waste the fibre from the fruit
and vegetables that have been juiced, the
following recipes have been developed
using the left over pulp.
Carrot, pumpkin and feta flan
Serves 6:
8 sheets filo pastry
60g butter, melted
1 leek finely sliced
1 cup pumpkin pulp
1 cup carrot pulp
250g feta cheese, crumbled
3 eggs
1 egg white
½ cup milk
2 tablespoons orange rind
3 tablespoons chopped fresh parsley
Layer the sheets of pastry, brushing between
each sheet with butter. Lift pastry into a 25
cm flan tin, press over base and side. Trim
pastry edge to about 1.5cm higher than
side of tin. Combine leek, pumpkin, carrot,
feta cheese, eggs, egg white, milk, orange
rind and parsley. Pour into pastry case and
bake at 180 °C for 25 - 30 minutes or until
golden and set.
