Handleiding Domyos ELLIPTICAL ESSENTIAL (pagina 3 van 20) (Alle talen)

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t ʅʛʦʛʚ ʠʖʜʚʱʢ ʞʧʥʤʡʲʝʤʘʖʣʞʛʢ ʘʣʞʢʖʨʛʡʲʣʤ ʥʦʤʭʞʨʖʟʨʛ

ʞʣʧʨʦʩʠʬʞʴʥʤʳʠʧʥʡʩʖʨʖʬʞʞʇʤʗʡʴʚʖʟʨʛʘʧʛʧʤʚʛʦʜʖʯʞʛʧʵʘ

ʣʛʟʥʦʛʚʩʥʦʛʜʚʛʣʞʵʞʩʠʖʝʖʣʞʵ

t ʃʛ ʦʖʝʦʛʮʖʟʨʛ ʚʛʨʵʢ ʞʧʥʤʡʲʝʤʘʖʨʲ ʳʨʤʨ ʨʦʛʣʖʜʛʦ ʞ ʣʖʫʤʚʞʨʲʧʵ

ʘʗʡʞʝʞʣʛʙʤ

tɻʧʡʞʣʖʠʡʛʟʠʖʥʤʘʦʛʜʚʛʣʖʞʡʞʤʨʧʩʨʧʨʘʩʛʨʞʡʞʜʛʞʣʪʤʦʢʖʬʞʴ

ʣʖʣʛʟʣʛʘʤʝʢʤʜʣʤʥʦʤʭʞʨʖʨʲʧʡʛʚʩʛʨʝʖʢʛʣʞʨʲʣʖʠʡʛʟʠʩ

t ʆʩʠʞ ʣʤʙʞ ʞ ʘʤʡʤʧʱ ʣʛ ʚʤʡʜʣʱ ʣʖʫʤʚʞʨʲʧʵ ʘʗʡʞʝʞ ʠʖʠʞʫʡʞʗʤ

ʚʘʞʜʩʯʞʫʧʵʚʛʨʖʡʛʟ

tʃʛʥʤʚʫʤʚʞʨʚʡʵʨʛʦʖʥʛʘʨʞʭʛʧʠʞʫʬʛʡʛʟ

t0SJDFVUJMJ[BSFOFDPSFTQVO[ǊUPBSFBBDFTUVJQSPEVTQPBUFQSPWPDBMF[JVOJ

HSBWF

t·OBJOUFEFPSJDFVUJMJ[BSFWǊSVHǊNTǊDJUJ́JDVBUFÓJFNPEVMEFVUJMJ[BSFǵJ

TǊSFTQFDUB́JUPBUFBWFSUJTNFOUFMFǵJJOTUSVD́JVOJMFQFDBSFBDFTUBMFDPÓJOF

t/VMFQFSNJUF́JDPQJJMPSTǊVUJMJ[F[F BDFTU BQBSBU ǵJOJDJOVJMǊTB́JTǊTF

BQSPQJFEFBDFTUB

t ·O DB[VM ÔO DBSF BVUPDPMBOUVM FTUF EFUFSJPSBU JMJ[JCJM TBV MJQTFǷUF V

EFTǊWÉSǷJSFBDFTUBUSFCVJFÔOMPDVJU

t/VBQSPQJB́JNÉJOJMFQJDJPBSFMFTBVQǊSVMEFQJFTFMFDPNQPOFOUFBøBUFÔO

NJǷDBSF

t"OVTFVUJMJ[BÔOTDPQVSJUFSBQFVUJDF

t"LÏLPǥWFLOFWIPEOÏQPVäJUJFNÙäFNBǸ[BOBTMFEPLWÈäOFPSBOFOJB

t 1SFE QPVäJUÓN TJ QP[PSOF QSFǏÓUBKUF OÈWPE OB QPVäJUJF B̓ EPESäJBWBKUF

WÝFULZWBSPWBOJBB̓QPLZOZLUPSÏPCTBIVKF

t/FEPWPǥUFEFǸPNBCZUFOUPQSÓTUSPKQPVäÓWBMJBNBMJLǪPNVQSÓTUVQ

t"LKFTBNPMFQJBDJÝUÓUPLQPÝLPEFOâOFǏJUBUFǥOâBMFCPDIâCBPEQPSÞǏBTB

IPWZNFOJǸ

t/FEÈWBKUFSVLZOPIZBWMBTZEPCMÓ[LPTUJQPIZCMJWâDIEJFMPW

t/FWIPEOÏOBUFSBQFVUJDLÏÞǏFMZ

t/FTQSÈWOÏQPVäÓWÈOÓUPIPUPWâSPCLVNǾäFWÏTULWÈäOâN[SBOǔOÓN

t 1ǲFE LBäEâN QPVäJUÓN TJ QFǏMJWǔ QǲFǏUǔUF OÈWPE L QPVäJUÓ B EPESäVKUF

WFÝLFSÈVQP[PSOǔOÓBQPLZOZWOǔNPCTBäFOÏ

t/FEPWPMUFEǔUFNQPVäÓWBUUFOUPTUSPKBVDIPWÈWFKUFKFKNJNPKFKJDIEPTBI

t+FMJTBNPMFQLB QPÝLP[FOÈOFǏJUFMOÈOFCPQPLVEDIZCÓEPQPSVǏVKFTFKJ

WZNǔOJU

t/FQǲJCMJäVKUFSVDFDIPEJEMBBWMBTZLQPIZCVKÓDÓNTFǏÈTUFN

t/FWIPEOÏQSPUFSBQFVUJDLÏÞǏFMZ

t'FMBLUJHBOWÊOEOJOHBWQSPEVLUFOLBOPSTBLBBMMWBSMJHBTLBEPS

t*OOBOQSPEVLUFOUBTJCSVLCÚSEVMÊTBCSVLTBOWJTOJOHFOOPHB

PDIGÚMKBBMMBWBSOJOHBSPDIJOTUSVLUJPOFSTPNöOOTEÊSJ

t-ÌUJOUFCBSOBOWÊOEBEFOOBNBTLJOVUBOTFUJMMBUUIÌMMBEFNCPSUB

GSÌOEFO

t0NEFLBMFOÊSTLBEBEPMÊTMJHFMMFSTBLOBTCÚSEFOCZUBTVU

t)ÌMMIÊOEFSGÚUUFSPDIIÌSQÌBWTUÌOEGSÌONBTLJOFOTSÚSMJHBEFMBS

t*OUFMÊNQMJHGÚSCFIBOEMJOHTTZGUFO

t#VàSàOàOVZHVOCJSǵFLJMEFLVMMBOMNBNBTDJEEJZBSBMBONBMBSB

ZPMBÎBCJMJS

t ,VMMBONEBO ÚODF LVMMBON LMBWV[VOV EJLLBUMJDF PLVZVO WF JÎFSEJǘJ

VZBSMBSOWFUBMJNBUMBSOUBNBNOEJLLBUFBMO

t±PDVLMBSOCVNBLJOFZJLVMMBONBTOBJ[JOWFSNFZJOWFPOMBSNBLJOFEFO

V[BLUVUVO

t,FOEJOEFOZBQǵLBOMFUJLFU[BSBSHÚSNàǵPLVOBLT[WFZBZFSJOEF

EFǘJMJTFZFSJOFZFOJTJOJOLPOVMNBTHFSFLJS

t &MMFSJOJ[J BZBLMBSO[ WF TBÎMBSO[ IBSFLFU IBMJOEFLJ IJÎCJS QBSÎBZB

ZBLMBǵUSNBZO

t5FSBQÚUJLBNBÎMBLVMMBOMBNB[

t4WBLB[MPVQPSBCBPWPHQSPJ[WPEBNPäFV[SPLPWBUJP[CJMKOFP[MKFEF

t1SJKFVQPSBCFQBäMKJWPQSPǏJUBKUFVQVUF[BVQPSBCVJTMJKFEJUFTWBVQP[PSFOKB

JJOTUSVLDJKFTBESäBOFVOKFNV

t/FNPKUFEPQVTUJUJEKFDJEBLPSJTUFUBKTUSPKJESäJUFJIQPEBMKFPEOKFHB

t"LPKFOBMKFQOJDBPÝUFǎFOBOFǏJUMKJWBJMJOFEPTUBKFUSFCBMPCJKF[BNJKFOJUJ

t/FQSJCMJäBWBKUFWBÝFSVLFOPHFJLPTVQPLSFUOJNEJKFMPWJNB

t/JKFQSJLMBEOP[BUFSBQJKTLFTWSIF

tɸʧʵʠʖʩʥʤʨʦʛʗʖʣʖʩʦʛʚʖʣʛʥʤʥʦʛʚʣʖʝʣʖʭʛʣʞʛʢʤʜʛʚʖʚʤʘʛʚʛʚʤ

ʦʞʧʠʤʨʧʛʦʞʤʝʣʞʣʖʦʖʣʵʘʖʣʞʵ

tʅʦʛʚʞʘʧʵʠʖʩʥʤʨʦʛʗʖʢʤʡʵʥʦʤʭʛʨʛʨʛʘʣʞʢʖʨʛʡʣʤʦʰʠʤʘʤʚʧʨʘʤʨʤ

ʝʖʩʥʤʨʦʛʗʖʧʥʖʝʘʖʟʨʛʘʧʞʭʠʞʧʰʚʰʦʜʖʯʞʧʛʘʣʛʙʤʥʦʛʚʩʥʦʛʜʚʛʣʞʵ

ʞʞʣʧʨʦʩʠʬʞʞ

tʃʛʦʖʝʦʛʮʖʘʖʟʨʛʣʖʚʛʬʖʚʖʥʤʡʝʘʖʨʩʦʛʚʖʚʦʰʜʨʛʚʛʬʖʨʖʚʖʡʛʭ

ʤʨʩʦʛʚʖ

tɶʠʤʢʖʦʠʞʦʤʘʠʖʨʖʛʥʤʘʦʛʚʛʣʖʣʛʭʛʨʡʞʘʖʞʡʞʡʞʥʧʘʖʧʢʛʣʛʨʛʵ

tʃʛʚʤʗʡʞʜʖʘʖʟʨʛʦʰʬʛʨʛʠʦʖʠʖʨʖʞʠʤʧʖʨʖʧʞʚʤʚʘʞʜʛʯʞʨʛ

ʧʛʛʡʛʢʛʣʨʞ

tʃʛʛʥʤʚʫʤʚʵʯʤʝʖʨʛʦʖʥʛʘʨʞʭʣʞʬʛʡʞ

ವሶቑ⟕❐ቑₜ拸⒖ቍሼቜ቉ቑ∎䞷㽤ቒᇬ

摜⍆ትㆤሰ怆ሶሼርቀቯሯሥቭቡሼᇭ

ವሷ∎䞷ቑⓜ቎ᇬ∎䞷ኻከዂቿወት㽷㎞䂀ሲር

崼ቢ቎ቍቭᇬ巵⛙ቋ∎䞷㽤ት⸗ቆ቉ሲቃሸሧᇭ

ವ⷟∪቎ቒሶቑ㳮⣷ት∎䞷ሸሾቍሧቊሲቃሸሧᇭ

ቡቂቀቑ㓚ቑ⻙ሮቍሧ⫃㓏቎≬丰ሺ቉ሲቃሸሧᇭ

ವኔዙወሯ䫃㚜ᇬ⒳崼ₜ♾厌ᇬ

ቒሯቯ቉ሧቮ⫃⚗ቒℳ㙪ሺ቉ሲቃሸሧᇭ

ವ⇫╤₼ቑኮዙኡ቎ቒ㓚ቧ恂ᇬ

浹ት扠ቈሴቍሧቊሲቃሸሧᇭ

ವ㽊䣑䥽䤓቎ቒር∎ሧሧቂቃሴቡሾቶ

ವ㦻ℶ❐䤓ₜ抑㇢∎䞷♾厌↩抯㒟₴摜♦↳ᇭ

ವ∎䞷ⓜ庆Ⅳ兕梔床広㢝⃵᧨

挄⸗広㢝⃵₼䤓㽷㎞ℚ欈✛∎䞷広㢝ᇭ

ವ庆▎常⏎䵴∎䞷㦻ℶ❐᧨

ㄅ⺕␅㟍函ℝ扫䱊⏎䵴䤓⦿㡈ᇭ

ವⰑ㨫ℶ❐ₙ伧心䤓広㢝⒉䘿㗮⧞ᇬ

㡯㽤梔床㒥凉⯀䤓㍔⑄᧨庆⺕␅㦎㗱ᇭ

ವ庆▎⺕㓚厩㒥⯃♠槯扠㷲⦷懻┷䤓捷ↅᇭ

ವₜ抑䞷ℝ㽊䠦䥽䤓

ವ㦻䞲❐䤓ₜ拸䠅∎䞷♾厌㦒抯㒟⥃摜♦⍆ᇭ

ವ㹞㶰∎䞷ⓜ᧨

嵚Ⅳ便桀帏∎䞷崹㢝ㄅ挄㈹㽷㎞ℚ檔拁嫛∎䞷ᇭ

ವₜ♾帢⏡䵴㘴岇㒥∎䞷崁⣷㧟ᇭ

ವⰑ⣷㧟ₙ䤓彋㲨䫃㚜ᇬ㲰余㒥凉⯀᧨

檗拁嫛㦃㙪ᇭ

ವ嵚▎⺖㓚吂㒥檼䤋槯扠㷲⦷懘╤䤓捷ↅᇭ

ವₜ拸䞷㡋㽊䣑⃚䥽䤓

t/FVTUSF[OBSBCBUFHBJ[EFMLBMBILPQPW[SPǏJSFTOFQPÝLPECF

t1SFEVQPSBCPOBUBOǏOPQSFCFSJUFOBWPEJMBJOVQPÝUFWBKUF

WTBPQP[PSJMBLJKJIOBWPEJMBWTFCVKFKP

t0USPDJOFTNFKPVQPSBCMKBUJUFOBQSBWF

0USPLOFQVTUJUFWCMJäJOPOBQSBWF

t ƎF KF OBMFQLB QPÝLPEPWBOB OFCFSMKJWB BMJ NBOKLB OBNFTUJUF

OPWPOBMFQLP

t3PLOPHJOMBTOFQSJCMJäVKUFQSFNJǏOJNEFMPNOBQSBWF

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