25
DEFROSTING CHART
BEEF
Mized beef 1 lb./450g
Stew Meat 1
1
/2 lbs./675g
Loin Roast 2 lbs./900g
Patties 4 (4 oz..110g )
PORK
Loin Roast 2 lbs./900g
Spareibs 1 lb. 450g
Chops 4 (5 oz./140g)
Minced 1lb./450g
POULTRY
Whole Chicken
2
1
/2
lbs./1125g
Chicken Breasts
1lb./450g
Fryer Chicken(cut up)
2lbs./900g
Chicken Thighs
1
1
/
2
lbs./675g
FISH & SEAFOOD
Whole Fish 1lb./450g
Fish Fillets 1
1
/
2 lb./675g
Shrimp
1
/2 lb./225g
Item and Weight Defrosting Time Standing Time
Special Techniques
* The times are approximate because freezer temperatures vary.
Break apart and remove thawed portions with
fork.
Separate and rearrange once.
Turn over after half the time.
Shield as needed.
Turn over after half the time.
Turn over after half the time.
Shield as needed.
Separate and rearrange once.
Separate and turn over once.
Break apart and remove thawed portions with
fork.
Break side down. Turn over after half the time.
Shield as needed.
Separate and rearrange once.
Separate and rearrange once.
Separate and rearrange once.
Turn over after half the time.
Shield as needed.
Separate and turn over once.
Separate and rearrange once.
7-9 min.
11-13 min.
15-18 min.
6-9 min.
15-18 min.
7-9 min.
9-11 min.
7-9 min.
20-22 min.
7-9 min.
15-18 min.
11-13 min.
7-8 min.
10-12 min.
4-5 min.
15-20 min.
25-30 min.
45-60 min.
15-20 min.
45-60 min.
25-30 min.
25-30 min.
15-20 min.
45-90 min.
15-30 min.
25-30 min.
15-30 min.
15-20 min.
15-20 min.
10-15 min.