9
22
Sour cream, for garnish
Fresh cilantro, finely minced for garnish
Press the
Brown
button. Press the
Start/Off
button. Add oil and sausage to the cooking
pot. Brown the sausage well on all sides, set aside. Add the ground turkey, and stir to
break up clumps until it is no longer pink. Add the onions and cumin and stir until well
blended. Add the white wine and the broth and deglaze the bottom of the pan with a
wooden spoon to pick up the browned bits of meat from the bottom of the pan. Stir in the
browned sausage, beans, enchilada sauce, chili powder, cinnamon, and bell peppers.
Press the
Start/Off
button. Pour the chopped tomatoes and garlic on top and do not stir.
Lock the lid in place, set the cooker on
Low
(2.5 p) for 15 minutes (go to pages 6-7 for
instructions). Quick-release the pressure. Take the lid off. Press
Brown
button. Press
Start/Off button. Stir in the polenta, tomatoes and garlic. Cook until the mixture
thickens, a couple of minutes and season to taste. Garnish with sour cream and cilantro.
Barbecue Ribs
Serves: 6
3 pounds pork baby back ribs or country style ribs
1 16-ounce bottle barbecue sauce, your favorite
1
/
4
cup water, to thin the barbecue sauce a bit
Cut the ribs in sections to fit the cooker and positions standing on edge. Add the
barbecue sauce and
1
/
4
cup of water. Lock the lid in place and set the cooker on
High
(15.0P) for 20 minutes (go to pages 6-7 for instructions). Let the pressure release naturally,
open the cooker and check for tenderness.
I like my barbecue ribs just a touch chewy, but I know everyone has a different degree
of doneness or falling-off-the-boneness. You may want to pressure cook your ribs up to
15 minutes more if you really want them to fall right off the bone. Find the right degree
of doneness for you, and cook them for that time in the future.
Pulled Pork
This recipe emphasizes the flavor of the pork without making a sauce. This recipe calls
for only chicken stock for cooking. If you like a less neutral tasting pulled pork, add
onions, garlic and your favorite spices to the chicken stock, or adapt your favorite slow
cooking recipe by cutting the cooking to one-third.
Serves: 12
1 4 to 5 pound pork shoulder or butt 1 14
1
⁄
2
ounce can chicken broth or stock
For the barbecue, if desired select your favorite prepared or home made barbecue sauce
NOTE: The lid can be opened while cooking to check the food. Use caution
when removing the lid. Never place your face over the pressure cooker
when removing the lid. Steam escapes as soon as the lid is opened
and can cause serious burns.
Slow Cook Setting
1. Plug the cord into a wall outlet. The display will show --:--.
2. Position the removable cooking pot in the appliance.
3. Place the food to be slow cooked in the cooking pot.
4. Place the lid on the pressure cooker and lock the lid in place.
5. Turn the pressure regulator knob to STEAM.
6. Press the
“Slow Cook”
button. 180°F is default. Press the “+” or “-”
buttons to set the desired temperature. (min is 180°F; MAX is 190°F).
Note: 180°F is the lowest setting on a traditional slow cooker.
7. Press the
“Slow Cook”
button. The display will show 4:00. This equals
4 hours of cooking time. Press the “+” or “-” buttons to set the desired
cooking time. The longest cooking time is 12 hours.
8. Press the
“Start/Stop”
button to begin cooking.
9. When the cooking time is up, the unit will beep.
10. Press the
“Start/Stop”
button when cooking time is complete, or to
cancel or reset. Otherwise, the pressure cooker will automatically
switch to warm for 8 hours.
Delay Time Setting
This function allows you to begin cooking food up to 8 hours later in half
hour increments. You can use the delayed time setting with the slow cook,
steam or pressure settings.
CAUTION:
Perishable foods such as meat and
poultry products, fish, cheese and dairy products cannot be left at room
temperature for more than 2 hours. (No longer than 1 hour when the room
temperature is above 90°F.) When cooking these foods, do not set the
delay time function for more than 1-2 hours.
1. If pressure cooking, set the pressure per directions on
page 6 steps 1-
8
. (Slow cook - see above steps 1-7) (Steam page 8 steps 1-9).
2. Press the
“Delay Time”
. The delay time will illuminate on the display.
3. Press the “+” or “-” buttons to set the desired delayed time.
4. Press the
“Start/Stop”
button. The appliance will begin cooking after
the set time has elapsed.
NOTE: Do not use the delayed time function when cooking foods that might
spoil if left out at room temperature.
