Assembly / Owner’s Manual
35
Customize the MAX Interval Program
The interval times and burn rate levels can be adjusted on the MAX Interval Program. The adjusted values will be set as the default settings for
future workouts.
1. Step up to the machine.
2. Push and hold down the MAX Interval button for 3 seconds.
3. TheConsolewilldisplaythe“ACTIVE”intervaltime,ashing.TheACTIVEsegmentsintheProledisplaywillalsobeashing.PushtheBurn
Rate/Increase or Burn Rate/Decrease buttons to adjust the “ACTIVE” interval time.
Note: Intervalsarelimitedtoamaximumof10:00foreachtype(“ACTIVE”or“REST”),andtheentireworkoutislimitedtoamaximumof99:04
minutes.
4. Push the ENTER button to set the displayed value.
5. TheConsolewilldisplaythe“ACTIVE”BurnRateadjustedtotheUsersettings,ashing.PushtheBurnRate/IncreaseorBurnRate/Decrease
buttons to adjust the “ACTIVE” Burn Rate level.
6. Push the ENTER button to set the displayed value.
7. The“REST”intervaltimeisnowdisplayed,ashing,alongwiththeothersegmentsontheProledisplay.PushtheBurnRate/IncreaseorBurn
Rate/Decrease buttons to adjust the “REST” interval time.
8. Push the ENTER button to set the displayed value.
9. TheConsolewilldisplaythe“REST”BurnRateadjustedtotheUsersettings,ashing.PushtheBurnRate/IncreaseorBurnRate/Decrease
buttons to adjust the “REST” Burn Rate level.
10. Push the ENTER button to set the displayed value.