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INCLINE▲、▼：Adjust the incline. Press the button to adjust incline section when run, and adjust
the data when stop.
INCLINE（3,6,9,）：Shortcut key for slope adjustment.
MAIN FUNCTION
Open the power switch, the window will light, the machine will enter into ready state.
1. START-UP QUICKLY (MANUAL):
Attached to the panel on the safety lock switch position.
Press START, the window display:3-2-1 and the buzzer beeps, then start the motor.
2 . COUNT DOWN MODE:
Press the ‘ MODE’ button, it can choose time countdown mode, distance count down mode,
calories countdown mode, and the window will show the default data and glitter. At the same time,
press “ SPEED+” “ SPEED-” to set the data. Press ‘ START ’ button, the machine will run at the
lowest speed, you can press “ SPEED+” “ SPEED-” to change the speed. When it counts down
to 0, the machine will stop smoothly. Certainly, you can press ‘ STOP’ button or take out the
safety key from the computer to stop the machine.
When Standby mode, press button “MODE” “Time” Window show“15：00”，press button
“SPEED+”、“SPEED-”、“INCLINE+”、“INCLINE-” could set the time，setting arrange: 5：00—99：
00.
Press “MODE” to get into the distance count down mode, “DISTANCE” window display
“1.00”, press button “SPEED+”、“SPEED-”、“INCLINE+”、“INCLINE-”could set running distance,
setting arrange：0.5—99.9
Press “MODE” to get into the calories count down mode, window display “50.0” ,press the
button “SPEED+”、“SPEED-”、“INCLINE+”、“INCLINE-”,could set calories, setting arrange：
10.0—999.0.
INNER INSTALL PROGRAM
Press ‘PROG’ button to choose the inner install program from P1----P15. When set the program,
the time window will show default data and glitter, press SPEED or INCLINE button to set the
running time. Each program has been divided into 20 section, Each exercise time=the setting
time/20. Press ‘START’, the machine will run at the first section speed. When the section is over,
it will enter into next section automatic, the speed will change as next section data. When finish
one program, the machine will stop smoothly. During the running, you can change the speed by
the “SPEED+”、“SPEED-” whenever, When the program enter next section will come back to the
current speed. And you can press ‘STOP’ or take out the safety key to stop the machine
whenever.
