9
OPERATING INSTRUCTIONS.-
MANUAL MODE.
Pressing the START/STOP key will
light the MANUAL indicator on the set
of indicator lights (D) and the machine
will start within 3 seconds, shown by
a countdown on the TIME display, at a
speed of 1.0 km/h. You can increaseor
decrease the speed setting in
MANUAL mode by pressing the (+ -)
keys, between 1.0 – 16 km/h, The
machine will stop if you press the
START/STOP key or if you remove the
SAFETY KEY
PROGRAM MODE.-
This monitor has eight programs
(BODY FAT; HRC, MANUAL; P1; P2;
P3; P4; P5), programs (P1 to P5)
each have three elevation settings
(L1– L5), giving a total of 25 different
programs.
See pre-programmed program
graphs at the end of this manual.
By pressing the MODE key when the
machine is READY, the LED for
MANUAL mode will start to flash, use
the (+ -) keys to select a program
setting (P1 to P5), the corresponding
program LED will start to flash. Once
you have selected a program, press
the ENTER key to confirm it and the
LED will remain lit.
Use the (+ or -) keys to choose the
level and press ENTER to confirm.
Next the TIME display will start
flashing, only for L3-L5. Use the (+ or -
) keys to specify the duration of the
program (5 – 99 minutes). Each
program and level is divided into 12
elevation and speed stages. There is
a one minute warm-up period for the
first stage of all the programs. Press
the START/STOP key and the
machine will start to operate based on
the values it has been given. You can
change the elevation and speed
settings at any time during the
exercise by pressing the (+ or-) keys
on the monitor. As soon as the one
mi- nute warm-up has finished the
machine will start the chosen program.
EMERGENCY STOP.-
For the user’s maximum safety, this
unit is equipped with a safety key (g)
and a STOP / RESET button. The
safety key (g) must be slotted into its
housing (E), Figure 2, otherwise the
machine will not start.
When you are using the machine
always clip the cord on the safety key
to your clothing. Tugging on the cord
will pull the safety key out of its slot
and the machine will stop immediately.
To restart the machine simply put the
key back into the key slot. Remove
the safety key (g) whenever the
machine is not being used and keep it
out of children’s reach.
Pressing the red button marked
STOP/RESET will also stop the unit
immediately. To restart it, press the
button marked START again.
ELEVATION.-
The inclination function operates
independently of all other functions.
Each time that you set switch (L)
toposition I, as described in the
Starting section, Fig.1. the inclination
level that was last used will be
displayed.
To lower the inclination to zero with
the unit stopped, press and hold the
STOP key for 5 seconds.
If inclination is not at zero when the
START key is used to begin
