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Amazfit Stratos 3 User Manual
Contents
1. Pairing ........................................................................................................................ 3
2. Daily Use ................................................................................................................... 4
2.1 Wearing ...................................................................................................... 4
2.2 Activate on Raise ....................................................................................... 4
2.3 Sleep and Unlock ....................................................................................... 5
2.4 Buttons ....................................................................................................... 5
2.4 Ultra Mode ................................................................................................. 6
2.5 Charging ..................................................................................................... 7
3. Common Functions .................................................................................................... 9
3.1 Watch Face ................................................................................................. 9
3.2 Apps/Widgets ........................................................................................... 10
3.3 Workouts .................................................................................................. 11
3.4 Health ....................................................................................................... 12
3.5 Heart Rates ............................................................................................... 12
3.6 Workout Records ...................................................................................... 16
3.7 Weather .................................................................................................... 16
3.8 Music ........................................................................................................ 17
3.9 Music Remote Controller ......................................................................... 18
3.10 Sleeping .................................................................................................. 19
3.11 Notifications/Incoming Calls ................................................................. 20
3.12 Other Apps ............................................................................................. 22
3.13 Connecting with the Computer .............................................................. 22
3.14 Upgrading Watch System ....................................................................... 23
4. Workout Function..................................................................................................... 24
4.1 Start Workouts .......................................................................................... 24
4.2 Start Running ........................................................................................... 24
4.3 Operations in Running ............................................................................. 25
4.4 Alerts in Running ..................................................................................... 25
4.5 Pause or Stop Running ............................................................................. 28
4.6 Full Recovery Time .................................................................................. 29
4.7 Running Settings ...................................................................................... 30
4.8 Running Trainer ....................................................................................... 32
4.9 About GPS Search .................................................................................... 33
4.10 Pool Swimming ...................................................................................... 34
4.11 Triathlon ................................................................................................. 36
4.12 Viewing Workout Records ..................................................................... 37
4.13 Smart Workout Recognition ................................................................... 39
4.14 Indoor Running Calibration ................................................................... 40
4.15 Workout Status ....................................................................................... 41
4.16 Running Performance Prediction ........................................................... 41
