viii
This product has been shipped enabled for power man
agement:
•
Activate display’s Sleep mode within 15 minutes of user inact
ivity.
•
Activate computer’s Sleep mode with
in 30 minutes of user inactivity.
•
Wake the computer from Sleep
mode by pushing the power button.
Tips and information for comfortable use
Computer users may complain of eye
strain and headaches after prolonged use.
Users are also at risk of physical injury after long hours of working in front of a
computer. Long work periods, bad posture, poor work habits, stress,
inadequate working conditions, personal health and other factors greatly
increase the risk of physical injury.
Incorrect computer usage may lead to carpal tunnel syndrome, tendonitis,
tenosynovitis or other musculoskeletal disorders. The following symptoms may
appear in the hands, wrists, arms, shoulders, neck or back:
•
numbness, or a burning or tingling sens
ation
•
aching, soreness or tenderness
•
pain, swelling or throbbing
•
stiffness or tightness
•
coldness or weakness
If you have th
ese symptoms, or any other recurring or persistent discomfort
and/or pain related to computer use, consult a physician immediately and
inform your company's health and safety department.
The following section provides tips for more comfortable computer use.
Finding your comfort zone
Find your comfort zone b
y adjusting the viewing angle of the monitor, using a
footrest, or raising your sitting height to achieve maximum comfort. Observe
the following tips:
•
refrain from staying too long in one fixed pos
ture
•
avoid slouching forward and/or leaning b
ackward
• stand up and walk around regularly to remove the strain on your leg
muscles
