Countdown distance initial setting 1.0km，setting range 1.0---99.0 km，each step 0.1
Cycle switch order is: manual, time, distance, calories.
1.10 BODY TESTER（FAT）
At the beginning state, press “ PROGRAM” continually to enter “FAT“ body fat test，window display
“FAT”. Press “MODE” to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press “SPEED+”,
“SPEED-” to set. After setting, the computer will display F5 and grasp the hand pulse, the window
will display your body quality index.
The body quality index is to test the relation between height and weight not the body scale.
The body FAT suits for any male and female to adjust the weight according together with other
body quality index. The ideal FAT should be between 20-25, if under 19, it means too thin. If
between 25 and 29, it means overweight, if over 30, it means obesity. (The data is just for
reference and can not be as medicinal data)
01 Sex 01 Male 02 Female
02 Age 10------99
03 Height 100----200
04 Weight 20-----150
05 FAT ≤19 Under weight
FAT = (20---25) Normal weight
FAT = (25---29) Over weight
FAT ≥30 Obesity
1.11 OTHERS
1.11.1 When the countdown mode is finished and “END” appears on screen, warning sound occurs
. Then it will be back to manual mode.
1.11.2 You can set statistics at circled mode. Ex: When time is set at 5:00 – 99:00 and it hits 99:00,
press “+” button, it will start from 5:00 again.
1.11.3 Countdown time, countdown calorie and countdown distance, you just can set one of them
at
one time, press last item to set running, the setting parameter is countdown, others display normal
