FUNCTION LIST:
A. Range：Rolling
B. 2 pcs 3# battery.
C. Main function：TIME、DISTANCE、CALORIE、SPM、STROKES、 TOTAL STROKES、WATT、PULSE、
Manual、INTERVAL 20-10、INTERVAL 10-20、INTERVAL CUSTOM、TARGET TIME、TARGET DISTANCE、
TARGET CALORIES、TARGET STROKES、TARGET PULSE
DISPLAY FU NCTION:
1.SPM：range from0~999。
2.TIME：range from 0:00~99:59，can count up and count down.
3.DISTANCE：0~9999 K / M, can count up and count down.
4.CALORIES：range from 0~9999，can count up and count down.
5.WATT：range from 0~999。
6.PULSE：P~30~230。
7.Manual：general mode
8.INTERVAL：intermittent resting exercise mode.
9.TARGET：target control mode.
10.METER/MILE
BUTTON FUNCTION：
1. SET KEY
A. Increase once press each time, long press for fast increase setting.
B. TIME setting range: 0:00~99:00(INTERVAL function increases by 0:01,TIME function increases 0:01 for
each time.)
C. CAL setting range: 0~9990 (Increase 10 for each adjustment)
D. DIST setting range: 0~9990 (Increase 10 for each adjustment)
E. STROKES setting range: 0~9990 (Increase 10 for each adjustment)
F. PULSE setting range: 30~230 (Preset value is 100, increase 1 for each adjustment)
G. In standby mode, with MODE KEY, press for 2 seconds can switch meter & mile.
2. MODE KEY
A. In function selection mode, press the button to confirm the function.
B. In setting mode, press the button to confirm the function.
C. In exercise mode, press the button into the pause mode.
H. In standby mode, with MODE KEY, press for 2 seconds can switch meter & mile.
3. RESET KEY
A. In function selection mode, press the button back to previous function.
B. In setting mode, press the button to clear the current set value.
C. In stop mode, press the button back to standby display.
D. When you press the button, there is “BI” sound to prompt.
E. Press three seconds can do TOTOAL RESET，electronic watch will clear current exercise value, except
TOTAL STROKES value
※TOTAL STROKES value will clear automatically when the power is pulled out.
