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16
Important Recommendations and
Safety Instructions
Contents
1. Summary of Parts Page 3 - 4
2. Important Recommendations and Safety Information Page 16
3. Parts List-List of spare parts-tec. Data Page 17 - 18
4. Assembly Instructions With Exploded Diagrams Page 19 - 21
Mount, use and dismount
5. Computer instructions-trouble shooting Page 23 - 25
Cleaning, Check and Storage
6. Training Instructions, Warm-up Page 26
7. Watt table Page 22
Dear customer,
We congratulate you on your purchase of this home training sports unit and
hope that we will have a great deal of pleasure with it. Please take heed
of the enclosed notes and instructions and follow them closely concerning
assembly and use.
Please do not hesitate to contact us at any time if you should have any
questions.
Top-Sports Gilles GmbH
Friedrichstr. 55
42551 Velbert
GB
Our products are all tested and therefore represent the highest current
safety standards. However, this fact does not make it unnecessary to
observe the following principles strictly.
1. Assembly the machine exactly as described in the installaon in-
strucons and use only the enclosed, specic parts of the machine.
Before assembling, verify the completeness of the delivery against the
delivery noce and the completeness of the carton against the assem-
bly steps in the installaon and operang instrucons.
2. Before the rst use and at regular intervals (approximately every
50 Operang hours) check the ghtness of all screws, nuts and other
connecons and the access shas and joints with some lubricant so
that the safe operang condion of the equipment is ensured.
3. Set up the machine in a dry, level place and protect it from mois-
ture and water. Uneven parts of the oor must be compensated by
suitable measures and by the provided adjustable parts of the machine
if such are installed. Ensure that no contact occurs with moisture or
water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath
the machine if the area of the machine must be specially protected
against indentaons, dirt etc.
5. Before beginning training, remove all objects within a radius of 2
metres from the machine.
6. Do not use aggressive cleaning agents to clean the machine and
employ only the supplied tools or suitable tools of your own to assem-
ble the machine and for any necessary repairs. Remove drops of sweat
from the machine immediately aer nishing training.
7. WARNING! Systems of the heart frequency supervision can be
inexact. Excessive training can lead to serious health damage or to
the death. Consult a doctor before beginning a planned training pro-
gramme. He can dene the maximum exeron (pulse, Was, duraon
of training etc.) to which you may expose yourself and can give you
precise informaon on the correct posture during training, the targets
of your training and your diet. Never train aer eang large meals. If
you are under medical treatment that has an impaired heart rate or
other restricons, medical advice must be obtained in advance. Note
that this device is not suitable for therapeuc purposes.
8. Only train on the machine when it is in correct working order. Use
original spare parts only for any necessary repairs. WARNING! Replace
the worm parts immediately and keep this equipment out of use unl
repaired.
9. When seng the adjustable parts, observe the correct posion
and the marked, maximum seng posions and ensure that the newly
adjusted posion is correctly secured.
10. Unless otherwise described in the instrucons, the machine must
only be used for training by one person at a me. The exercise me
should not overtake 90 min./daily.
11. Wear training clothes and shoes which are suitable for tness
training with the machine. Your clothes must be such that they can-
not catch during training due to their shape (e.g. length). Your training
shoes should be appropriate for the trainer, must support your feet
rmly and must have non-slip soles.
12. WARNING! If you noce a feeling of dizziness, sickness, chest pain
or other abnormal symptoms, stop training and consult a doctor.
13. Never forget that sports machines are not toys. They must there-
fore only be used according to their purpose and by suitably informed
and instructed persons.
14. People such as children, invalids and handicapped persons should
only use the machine in the presence of another person who can give
aid and advice. Take suitable measures to ensure that children nev-
er use the machine without supervision. This crosstrainer can be used
from 14 years without further age and body height restricons.
15. The appliance use only to be used with the power supply unit pro-
vided with the appliance.
16. Ensure that the person conducng training and other people never
move or hold any parts of their body into the vicinity of moving parts.
17. At the end of its life span this product is not allowed to dispose
over the normal household waste, but it must be given to an assembly
point for the recycling of electric and electronic components. You may
nd the symbol on the product, on the instrucons or on the packing.
The materials are reusable in accordance with their marking. With the
re-use, the material ulizaon or the protecon of our environment.
Please ask the local administraon for the responsible disposal place.
18. To protect the environment, do not dispose of the packaging ma-
terials, used baeries or parts of the machine as household waste. Put
these in the appropriate collecon bins or bring them to a suitable col-
lecon point.
19. For speed dependent operaon mode, the braking resistance level
can be adjustable manually and the variaons of power will depend on
the pedaling speed. For speed independent operaon mode, the user
can set the wanted power consumpon level in Wa, constant power
level will be kept by various braking resistance levels, that will be de-
termined automacally by system. That is independent on the pedal-
ing speed.
20. The machine is equipped with 24-step resistance adjustment.
This makesit possible to reduce or increase the braking resistance and
thereby thetraining exeron. Pressing the buon “-” for the resistance
seng towardsstage 1 reduces the braking resistance and thereby the
training exeron.Pressing the buon “+” for the resistance seng to-
wards stage 24 increasesthe braking resistance and thereby the train-
ing exeron. The individual human performance that is required for
exercising during training can deviate from the indicated mechanical
performance.
21. This machine has been tested in compliance with DIN EN ISO
20957-1:2014 and EN ISO 20957-9:20016 “H,A. The maximum al-
lowed training weight is specied as 150 kg. The classicaon of HA
means this exercise bike is designed foe home use only and with good
accuracy class, the variaons of power consuming are within ±5W up
to 50W and ±10% over 50W. This item’s computer corresponds to the
basic demands of the EMC Direcve of 2014/30 EU.
22. The assembly and operang instrucons is part of the product. If
selling or passing to another person the documentaon must be pro-
vided with the product.
16

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